All About VegetablesClass Game!!!

Vegetables

BROCCOLI CARROT SPINACH

Family Family Family

Nutrients Nutrients Nutrients

Preparation Preparation Preparation

Broccoli: Family Broccoli is a plant

in the cabbage family, whose large head is used as a vegetable.

QUIZ

http://upload.wikimedia.org/wikipedia/commons/0/03/Broccoli_and_cross_section_edit.jpg

Broccoli: Nutrients Broccoli is high in

VITAMIN C as well as dietary fiber.

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http://findmeacure.com/wp-content/uploads/2010/08/vitamin-c-source-picture.jpg

Broccoli: Preparation Broccoli is usually

boiled or steamed but it may be eaten raw.

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http://blog.ricknroxy.com/wp-content/uploads/2009/08/Steamed-Broccoli-DSC058191.jpg

Carrot: Family The carrot is a

root vegetable because of its growth in the ground.

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http://upload.wikimedia.org/wikipedia/commons/f/ff/CarrotRoots.jpg

Carrot: Nutrients Carrots are rich in

VITAMIN A QUIZ

http://www.health-fitness.com.au/images/vitamin-a-rich-food-sources.jpg

Carrot: Preparation Carrots are

prepared steamed or eaten raw.

They are great as a garnish due to the color.

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Spinach: Family Spinach is an

edible flowering plant.

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http://upload.wikimedia.org/wikipedia/commons/3/37/Spinacia_oleracea_Spinazie_bloeiend.jpg

Spinach: Nutrients Spinach is

extremely rich in antioxidants as well as VITAMIN A, and many other vitamins.

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http://www.thecaptainslog.org/wp-content/uploads/2011/04/20071107_SM_Foods1.jpg

Spinach: Preparation Spinach is

fantastic raw in salads! It is also very good steamed, sauted, or added to dishes.

QUIZ

http://www.oceanmist.com/products/spinach/spinachprep.aspx