Transcript
Page 1: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue

Kindness and Compassion, Part 2Presented by Matt Wozny, M.P.H., C.S.C.S.

Member session

Blue Cross®Virtual Well-BeingBlue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

Page 2: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor and some style.

— Maya Angelou

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

The webinar will begin shortly.

Page 3: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue

The purpose of human life is to serve, and to show compassion and the will to help others.

— Albert Schweitzer

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

The webinar will begin shortly.

Page 4: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue

The webinar will begin momentarily.

Please stand by …

• If you have a question or want to respond to the presenter, click the raised hand icon.

• Download your slide handouts from the GoToWebinar panel.

If you have technical difficulties or questions, call GoToWebinar at 1-888-646-0014.

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

Page 5: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue

Blue Cross®Virtual Well-Being

Welcome to: Kindness and Compassion, Part 2

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

The session will begin at 12 p.m.

This is an interactive

session.

Minimize distractions.

There will be a Q&A at the end of the session.

Page 6: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue

Our human compassion binds us the one to the other – not in pity or patronizingly, but as human beings who have learnt how to turn our common suffering into hope for the future.

— Nelson Mandela

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association. The webinar will begin shortly.

Page 7: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue

Compassion is a necessity, not a luxury.

— The Dalai Lama

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

The webinar will begin shortly.

Page 8: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue

Kindness and Compassion, Part 2Presented by Matt Wozny, M.P.H., C.S.C.S.

Member session

Blue Cross®Virtual Well-BeingBlue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

Page 9: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue

Mark your calendar

How to Build an Emergency Fund

• April 4, 2019

• 12 to 12:20 p.m.

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

Page 10: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue

Today’s presenter

Matthew Wozny, M.P.H., C.S.C.S.

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

The webinar will begin shortly.

Page 11: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue

Quick tip:3 tips to cultivate

compassion

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

Page 12: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue

Today’s session:

• Wired for compassion

• Practicing compassion

• Random acts of kindness boost your compassion

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

Page 13: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue

Wired for compassion

Page 14: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue

Practicing compassion

• Start with yourself

• Show compassion to loved ones

• Extend compassion to strangers

Page 15: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue

Random acts of kindness boost your compassion

• Work

• Community

• Home

Page 16: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue

For more information …

• Virtual Well-Being site: bluecrossvirtualwellbeing.com

• Virtual Well-Being email: [email protected]

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

Page 17: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue

Next session: How to Build an Emergency Fund

April 4, 2019

12 to 12:20 p.m.

In this session learn:

• What is an emergency fund?

• Benefits of an emergency fund

• Steps to build your fund

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

Page 18: Kindness and Compassion, Part 2 - MIBluesPerspectives...Kindness and Compassion, Part 2 Presented by Matt Wozny, M.P.H., C.S.C.S. Member session Blue Cross® Virtual Well-Being Blue

Questions?

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.


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