Click here
Choose this option
Choose
You give it a name (any)
Choose this and click OK
(if this option does not appear in the list it can be installed from the office CD)
Fill in as shown and click OK
Name of database on the JET SQL Server appears here automatically
Click here
Eg. choose this
Choose
optional
Click here
Click here
Click here
Click here
Click OK
Then you should have the data on a spreadsheet!!!