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WhiteSmile Diet Foods and Tips
To keep your teeth as white as possible, the AACD offers a list of “WhiteSmile Diet Foods
and Tips” to follow:
1. Avoid drinking coffee, dark syrup sodas, red wine and blueberries –these all stain teeth
quickly, as does tobacco use.
2. Drink from a straw whenever possible, to allow food dyes to bypass teeth completely.
3. Eating raw vegetables, especially the crunchy ones (celery for example)will help clean
your teeth and remove surface stains.
4. Believe it or not, dental organizations also recommend chewing gum(sugarless, of course!)
after a meal if you can’t brush right away. The mechanical action of chewing sugarless gum
can stimulate saliva and help clean teeth surfaces.
Smile Tips Brought to you by :
Muskaan FreshSmile Dental Salon
www.muskaanfreshsmile.com
022 23638199/ +919967663344