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WhiteSmile Diet Foods and Tips To keep your teeth as white as possible, the AACD offers a list of “WhiteSmile Diet Foods and Tips” to follow: 1. Avoid drinking coffee, dark syrup sodas, red wine and blueberries these all stain teeth quickly, as does tobacco use. 2. Drink from a straw whenever possible, to allow food dyes to bypass teeth completely. 3. Eating raw vegetables, especially the crunchy ones (celery for example)will help clean your teeth and remove surface stains. 4. Believe it or not, dental organizations also recommend chewing gum(sugarless, of course!) after a meal if you can’t brush right away. The mechanical action of chewing sugarless gum can stimulate saliva and help clean teeth surfaces. Smile Tips Brought to you by : Muskaan FreshSmile Dental Salon www.muskaanfreshsmile.com 022 23638199/ +919967663344

White smile diet foods and tips

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WhiteSmile Diet Foods and Tips

To keep your teeth as white as possible, the AACD offers a list of “WhiteSmile Diet Foods

and Tips” to follow:

1. Avoid drinking coffee, dark syrup sodas, red wine and blueberries –these all stain teeth

quickly, as does tobacco use.

2. Drink from a straw whenever possible, to allow food dyes to bypass teeth completely.

3. Eating raw vegetables, especially the crunchy ones (celery for example)will help clean

your teeth and remove surface stains.

4. Believe it or not, dental organizations also recommend chewing gum(sugarless, of course!)

after a meal if you can’t brush right away. The mechanical action of chewing sugarless gum

can stimulate saliva and help clean teeth surfaces.

Smile Tips Brought to you by :

Muskaan FreshSmile Dental Salon

www.muskaanfreshsmile.com

022 23638199/ +919967663344