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Unleash Your Inner Coach to Inspire Creativity What’s getting in your way from coming up with creative ideas? Task List – Low Energy – Thought Swirl – Distractions – Hectic Meeting Schedules – Past Experience – Forcing it – Risk Averse – Too Many Ideas - Rules How many of these are within your control to change? What’s getting in your way from following through on creative ideas? Procrastination – Fear – Resources – Finances – Analysis Paralysis – Lack of Planning – Competing Priorities – Time – Unrealistic Expectations How many of these are within your control to change? Clear the Way for Creativity with: Meditation – Writing - Slowing down Shifting your energy – Exercise – Delegating Saying No – Prioritizing – Walking Create Space for Creativity by: Adding more ”best idea” time to your day Determine a way to capture ideas in the moment Make an action plan for your ideas When the next big idea hits and you are blocked – remind yourself of the times you have been successful in the past. What about YOU has made things work? How can you apply them now? Categorize and AIM to reach the goal that is right for you. A – Acceptable / I – Ideal / M - Middle

WELD - Unleash your inner coach to inspire creativity · Unleash Your Inner Coach to Inspire Creativity What’s getting in your way from coming up with creative ideas? Task List

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Page 1: WELD - Unleash your inner coach to inspire creativity · Unleash Your Inner Coach to Inspire Creativity What’s getting in your way from coming up with creative ideas? Task List

Unleash Your Inner Coach to Inspire Creativity

What’s getting in your way from coming up with creative ideas?

TaskList–LowEnergy–ThoughtSwirl–Distractions–HecticMeetingSchedules–PastExperience–Forcingit–RiskAverse–TooManyIdeas-Rules

Howmanyofthesearewithinyourcontroltochange?

What’s getting in your way from following through on creative

ideas? Procrastination–Fear–Resources–Finances–AnalysisParalysis–Lackof

Planning–CompetingPriorities–Time–UnrealisticExpectations

Howmanyofthesearewithinyourcontroltochange?

Clear the Way for Creativity with: Meditation–Writing-Slowingdown

Shiftingyourenergy–Exercise–DelegatingSayingNo–Prioritizing–Walking

Create Space for Creativity by:

Addingmore”bestidea”timetoyourdayDetermineawaytocaptureideasinthemoment

Makeanactionplanforyourideas

When the next big idea hits and you are blocked – remind yourself of the times you have been successful in the past.

WhataboutYOUhasmadethingswork?Howcanyouapplythemnow?

Categorize and AIM to reach the goal that is right for you.

A–Acceptable/I–Ideal/M-Middle

Page 2: WELD - Unleash your inner coach to inspire creativity · Unleash Your Inner Coach to Inspire Creativity What’s getting in your way from coming up with creative ideas? Task List

Energy and Creativity

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