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Family

Ami SabiAdventure – Excitement – Fun. With the magician Ami Sabi, friend of the animals and the forest, your kids will embark on a voyage of discovery. Our little visitors will perform arts and crafts, marvel, discover and experience the world’s most unique adventure playground – nature.

Family PassWith our family ticket, your family can enjoy 13 attractively priced offers, as for example: • Roundtrip with the Bargis and Nagens Shuttle• 1 day cable car ticket for the whole family• Admission to mini golf or skate park at the sports centre Flims• 20% discount on the Foxtrails in Flims, Laax and Falera• 1 free Connbachli boat building kit• Half an hour pedalo ride on Lake Cauma• Pizokel tasting and children’s playground at Restaurant Runcahohe for CHF 30.–• Entrance to rocksresort PARK, Snake Run, Skatebowl, Skill-Area • CHF 100.– discount on river rafting in the Rhine Gorge• and many more… The family pass is available at the guest information centresin Flims, Laax and Falera. It can only be bought with a Guestcard. CHF 155.– for 2 adults and up to 3 children.

Hubertus Archery Park 22 Family

On this hike, you will learn why we go hunting here as well as lots of interesting information about the wildlife and nature in our region.

• 2 h | 4.6 km | 0 m | 574 m

Further recommendations for families are marked Family

Rhine Gorge 600 m a. s. l.The Rhine Gorge between Reichenau and Ilanz is one of the most spectacular landscapes in Grison and unique to the Alps. In the wild gorge, you can experience pure adrenalin while river rafting or take a hike along the craggy rock formations.

The Flims landslide created this natural wonder around 9,500 years ago. Today, the wild gorge is home to rare species of waterfowl, beavers and fascinating orchids.

Please note that certain gravel banks are not accessible during hatching and breeding season from 1 April to 15 July.

Valendas – Versam 14

You have never experienced the Rhine Gorge in such diversity. By the Rhaetian Railway, Cabrio Rhine-Gorge / Ruinaulta-Bus and of course on foot. This hike will present the Rhine Gorge in all its glory. This route reveals in style why the Rhine Gorge is also called the “Swiss Grand Canyon”. You can purchase tickets for the Ruinaulta tour (including bus and train) from the guest information centre in Flims, Laax and Falera.

• 1 h 15 min | 4.5 km | 110 m | 125 m

Rhine Gorge circular hike 11 Family

Past Lake Cauma and through the Swiss Grand Canyon. On the viewing platform of “Il Spir”, you can take in the spectacular views of the Rhine Gorge. Our tip: pack some food to have a barbecue. There are several barbecue areas located directly on the Rhine where you can enjoy magnificent views.

• 6 h 50 min | 20 km | 655 m | 655 m

Guided Nature HikesUntil the end of October you can explore the nature together with a GeoGuide, a mushroom expert, a herbalist, a gamekeeper or an orchid specialistwhile hiking. Every Saturday there is a special hike with a focus on one of the topics.

Trutg dil Flem – Flims water trailGeoGuides Sardona will take you on a hike from Naraus to Flims. Learn more about the UNESCO World Heritage Site Tectonic Arena Sardona as well as the seven bridges of Jürg Conzett, and enjoy the magnificent landscape along the award-winning water trail.

Hike with the gamekeeperGieri Derungs is a gamekeeper and knows the habitat of the local wildlife like no other. Watch out for red deer, chamois and alpine marmots.

For more information and details about the hikes, visit: flims.com /en /guidednaturehikes.

Topographic hiking mapDiscover further hikes and plan your own personal adventure with the 1: 25,000 swisstopo hiking map. Available at the Flims Laax Falera guest information centres.

Hiking GuideEnglish

Forest & Lakes 1100 m a. s. l.Enjoy a Caribbean feeling thanks to the warm lake temperatures and unique turquoise waters.

Lake Cauma circular hike 2

Simple hike from Flims Waldhaus to Conn. Along the way, the turquoise-blue waters of Lake Cauma are a perfect spot to take a dip in one of the most beautiful mountain lakes in Switzerland. Return on foot or by horse-drawn carriage.

• 2 h 15 min | 8 km | 191 m | 191 m

“Forest & Water” Culinary Trail 13

One trail – three stops. On our Forest & Water culinary trail, you will get to know both the culinary and natural attractions of our region. You start off in Flims Waldhaus, where you will savour your first course at Bistro Kaufmannfrauen. Then you make your way past Lake Cauma and along the Rhine Gorge to Conn. Here you are going to have your main course. After a short visit to the Il Spir viewing platform, you will stop for dessert at the restaurant next to Lake Cresta before returning to Flims via the impressive Felsbach Gorge.

• Reservation / Information: flims.com/en /culinarytrail +41 81 920 92 00

• 3 h 30 min | 11.8 km | 345 m | 345 m

Foxtrail Family

Foxtrail – the exciting scavenger hunt awaits you with 3 tricky trails which make the mountain experience an unforgettable adventure. • Details about bookings can be found at flims.com /en / foxtrail

Connbächli 5 Family

Hiking alongside the Connbachli stream is great fun even for little ones. Accompanied by their own handmade “Connschiffli” boats, the walk to Conn is a real adventure.

The building kit is available at Flims, Laax and Falera guest information centres.

• 1 h 30 min | 5 km | 135 m | 135 m

Mountain Landscape 1600 m a. s. l.Beneath the tree line, you will find green meadows, mountain brooks and a variety of alpine herbs and flowers. Prepare to be amazed by magical panoramas and enjoy Grison specialities in the mountain huts.

Trutg dil Flem 764

The award-winning Flims riverside trail leads you down from the source of the Flem stream in the upper Segnesboden, past a unique ravine landscape to the town centre of Flims. You will cross seven bridges, some of them based on audacious designs by the famous bridge builder from Grison, Jürg Conzett. From here, you can enjoy views of the bizarre rock forma tions in the gorge of the Flem and take in the rushing of the wild mountain stream. Those who like to take things easier can follow the course of the Flem down to the valley. More ambitious hikers can take on the ascent in the opposite direction.

• 4 h | 9.6 km | 75 m | 1079 m

“Mountain & View” Culinary Trail 19

A wonderful feast for the eyes with culinary delights on your plate. It is this mix that makes the “Mountain & Views” culinary trail so special. Make your way along the panoramic hiking trail and the Trutg dil Flem, and enjoy a top-class five-course menu.

• 6 h | 17.3 km | 617 m | 726 m

Bargis mountain valley 6 Family

The Bargis mountain valley is located between the Flimserstein and Piz Mirutta, close to the Ringelspitz. A refreshing stream flows through the mountain valley, with its lush herb meadows, dreamy wooden stables and striking rock faces, inviting you to linger and relax. On the buggy-friendly circular hiking trail, there is only a very gentle climb. After the hike, Berghaus Bargis, with its regional specialities, is the perfect place to refuel.

• 45 min | 2.5 km | 48 m | 48 m

Alp Mora glacial mills 17 Family

The glacial mills near Alp Mora are some of the most beautiful and extraordinary natural formations you will see. The Maliensbach stream eroded the rock here to form large basins over the course of centuries, which now stand in line like a string of pearls. The roughly 20 glacial mills fill up with crystal-clear, turquoise- c oloured water once the snow melts, presenting the perfect place to bathe during summer months.

• 7 h 40 min | 18 km | 873 m | 1549 m

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Climate-neutral printing.Printed on recycled paper.© 2020.Flims Flims

flims_switzerland#FLIMSmoments

Suckler Cow HerdsDue to near-natural livestock farming practices, hiking trails and pastures cross paths. Mother cows have a strong protective instinct. Please note the following: Do not leave hiking trails in pasture areas. Leave animals in peace and do not touch calves under any circumstances. Pass the animals calmly and inconspicuously at a safe distance of 20 – 50 metres. Keep dogs on a lead and release them in case of emergency. If animals approach: Stay calm and leave the pasture area slowly.

SheepdogsThe wolf and lynx are back to their old habitat. Shepherds therefore use sheepdogs to protect their animals. These are found in the Bargis valley and on Alp Mora. It is natural for a sheepdog to bark and block the way when strangers approach, the dogs are just protecting their herd. • Stay calm and give the dog time to establish that you do not pose a risk to the herd.• If you’re travelling by bike, get off your bike and push your bike.• Avoid disrupting the herd. Keep your distance from the animals and go around

them if possible. • If the dog continues to follow you, ignore him. He will soon return to the herd.• Keep dogs on a lead and release them in case of emergency.• Try not to cross a protected herd with your dog. Instead, go around the animals.

Turn back in case of doubt.

Trail Usage for Bikers & HikersIn the canton of Grison, hikers and mountain bikers share the same trails. Of course, we are pleased, that different activities can be performed on the same trails. Tolerance and respect of all users makes it possible. To ensure a peaceful use of the trails… bikers, please slow down and adapt your speed to the given conditions

and your skill level.… hikers and bikers, please give space to one another.… everybody proceeds with common sense and treats each other

with respect.

i Guest information Flims, Laax and Falera: +41 81 920 92 00

TransportCable carsThe following routes are open during summer:• Flims – Foppa • Laax – Crap Sogn Gion• Foppa – Naraus • Falera – Curnius• Startgels – Grauberg

For operating and opening hours as well as pricing information, check the INSIDE LAAX app or visit flims.com/en/openinghours. Tickets can be purcha - sed directly in the app.

Local shuttleThe guest ticket allows you to use the local shuttle (excl. PostAuto) free of charge. You can check the schedules, stops and special rates in the INSIDE LAAX app or at the guest information centres.

Special rates• Nagens shuttle: daily; 8 am – 5 pm; Laax base station – Nagens • Bargis shuttle: Peak season; daily / Low season; weekend operation• Rhine Gorge/Ruinaulta-Bus: Laax Dorf – Brün / Imschlacht: 27.6. – 30.8.2020

daily; 31.8. – 18.10.2020 weekend operation.

You can check the special rates for the Rhine Gorge Bus, Nagens and Bargis shuttle in the INSIDE LAAX app and on shuttle schedules at the guest information centres in Flims Laax Falera.

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Planezzas

Foppas

Tuora

Ransun

Rens

Isla Sut

Belmont

Burg Crap Sogn Parcazi

Versamer TobelCar

rera

tob

el

Caumasee, 997 m

Laaxer See

Crestasee, 844 m

Klettersteig Pinut

Flimserstein

UNESCO-Welterbe

GALAAXY

Parc La Mutta

Unterer Segnesboden

Oberer Segnesboden

Hochtal Bargis

Aussichtsplattform «Il Spir»

Rheinschlucht (Ruinaulta)

Strudeltöpfe

Hängebrücke Punt RuinaultaAussichtsplattform «Alix»

Aussichtsplattform «Crap Signina»

Aussichtsplattform «Islabord»

Aussichtsplattform «Zault»

Aussichtsplattform«Wackenau»

Piz Segnes, 3098 m

Tschingelhörner, 2846 mOfen, 2818 m

Segnesgletscher

Nagens, 2127 m

Vorab, 2670 m

Vorab Gletscher

Crap Masegn, 2477 m

Alp Plaun, 1630 m

Alp Sogn Martin

Bündner Vorab, 3028 m

Alp Nagens

Chur

Ruschein, 1155 m

Ladir, 1276 m

Siat, 1296 m

Ilanz, 698 m

Schnaus

Schluein, 758 m

Piz Sardona, 3056 m

Station Versam-Safien, 635 m

Prau Tuleritg

Trin Digg

Trin Mulin, 789 m

Ringelspitz, 3247 m

Piz Dolf, 3028 m

Piz Sax, 2795 m

Piz da Sterls, 3114 mSegnes-Pass, 2627 m

Laaxer Stöckli, 2898 m

Salums, 1029 m

Castrisch, 722 m

Valendas Dorf, 810 m

Versam Dorf, 901 m

Tamins

Bonaduz

Rueun Prau Pulté

Station Valendas-Sagogn, 669 m

Carrera, 855 m

Station Trin, 609 mA13

Ausfahrt Reichenau-Flims

San Bernardino

Ringelspitzhütte SAC, 1998 m

Alp Dadens

Oberalppass

Station Reichenau-Tamins

Rhätische Bahn

Martinsmad SAC, 2002 m

Sevgein, 861 m

Riein, 1270 m

Brün, 1287 m

Alp Muota, 1794 m

Fuorcla, 2118 m

Fuorcla Raschaglius, 2551 m

Kunkelspass

Reichenau

Curnius, 1644 m

Crap Sogn Gion, 2228 m

Cassons, 2675 m

Naraus, 1842 m

Segneshütte, 2102 m

Startgels, 1590 m

Runca, 1364 m

Larnags, 1160 m

Foppa, 1420 m

Scheia, 1222 m

Conn, 970 m

Bargis, 1549 m

Alp Mora, 2100 m

Sportzentrum

Bergbahnen Flims 1100 m

Bergbahnen Laax 1100 m

Bergbahnen Falera 1220 m

Stalla, 1980 m

Staderas

Grauberg, 2228 m

Trin Porclis

Martinsloch

Tegia Miez, 2010 m

DirectionsNr. Tour Zeit km m m

1 Senda romontscha (Romontsh educational trail)* 2 h 6.8 81 400

2 Lake Cauma circular hike* 1 h 10 min 3.6 100 100

3 Lake Cresta circular hike* 1 h 15 min 4.6 92 92

4 Lake Laax tour* 30 min 1.2 10 10

5 Connbächli Family 1 h 30 min 5 135 135

6 Bargis tour 45 min 2.5 48 48

7 Falera – Laax* 1 h 3.8 26 200

8 Sagogn circular hike (Senda Sagogn) 1 h 3.5 95 95

9 Staderas – Salums – Staderas 1 h 40 min 5.6 183 165

10 Falera – Laax Murschetg (planetary path) Family 1 h 15 min 3.9 55 55

11 Rhine Gorge ciruclar hike 6 h 50 min 20 655 655

12 Bargis – Flims 1 h 30 min 4.9 0 478

13 “Forest & Water” Culinary Trail 3 h 30 min 11.8 345 345

14 Valendas – Versam 1 h 15 min 4.5 110 125

15 Falera – Curnius – Alp Dadens – Falera Family 3 h 40 min 10.8 610 610

16 Crap Sogn Gion – Fuorcla – Alp Nagens 2 h 45 min 9.5 365 600

17 Bargis – Alp Mora (glacial pools) – Trin 7 h 40 min 18 873 1549

Suckler Cow HerdsDue to near-natural livestock farming practices, hiking trails and pastures cross paths. Mother cows have a strong protective instinct. Please note the following: Do not leave hiking trails in pasture areas. Leave animals in peace and do not touch calves under any circumstances. Pass the animals calmly and inconspicuously at a safe distance of 20 – 50 metres. Keep dogs on a lead and release them in case of emergency. If animals approach: Stay calm and leave the pasture area slowly.

SheepdogsThe wolf and lynx are back to their old habitat. Shepherds therefore use sheepdogs to protect their animals. These are found in the Bargis valley and on Alp Mora. It is natural for a sheepdog to bark and block the way when strangers approach, the dogs are just protecting their herd. • Stay calm and give the dog time to establish that you do not pose a risk to the herd.• If you’re travelling by bike, get off your bike and push your bike.• Avoid disrupting the herd. Keep your distance from the animals and go around

them if possible. • If the dog continues to follow you, ignore him. He will soon return to the herd.• Keep dogs on a lead and release them in case of emergency.• Try not to cross a protected herd with your dog. Instead, go around the animals.

Turn back in case of doubt.

Trail Usage for Bikers & HikersIn the canton of Grison, hikers and mountain bikers share the same trails. Of course, we are pleased, that different activities can be performed on the same trails. Tolerance and respect of all users makes it possible. To ensure a peaceful use of the trails… bikers, please slow down and adapt your speed to the given conditions

and your skill level.… hikers and bikers, please give space to one another.… everybody proceeds with common sense and treats each other

with respect.

i Guest information Flims, Laax and Falera: +41 81 920 92 00

TransportCable carsThe following routes are open during summer:• Flims – Foppa • Laax – Crap Sogn Gion• Foppa – Naraus • Falera – Curnius• Startgels – Grauberg

For operating and opening hours as well as pricing information, check the INSIDE LAAX app or visit flims.com/en/openinghours. Tickets can be purcha - sed directly in the app.

Local shuttleThe guest ticket allows you to use the local shuttle (excl. PostAuto) free of charge. You can check the schedules, stops and special rates in the INSIDE LAAX app or at the guest information centres.

Special rates• Nagens shuttle: daily; 8 am – 5 pm; Laax base station – Nagens • Bargis shuttle: Peak season; daily / Low season; weekend operation• Rhine Gorge/Ruinaulta-Bus: Laax Dorf – Brün / Imschlacht: 27.6. – 30.8.2020

daily; 31.8. – 18.10.2020 weekend operation.

You can check the special rates for the Rhine Gorge Bus, Nagens and Bargis shuttle in the INSIDE LAAX app and on shuttle schedules at the guest information centres in Flims Laax Falera.

Nr. Tour Zeit km m m

18 Naraus – Segneshütte – Alp Nagens 2 h 20 min 5.8 275 139

19 “Mountain & View” Culinary Trail 6 h 17.3 617 726

20 Bargis – Naraus 5 h 10.2 970 680

21 Nagens – Grauberg – Segneshütte (World Heritage) 2 h 5.5 120 160

22 Hubertus Archery Park Family 2 h 4.6 0 574

764 Trutg dil Flem 4 h 9.6 75 1079

23 Pinut Via Ferrata Family 4 h 5.7 928 565

* Pram-friendlyNote: the legend numbers do not match the numbers of the boards located in the region.

d

Accident – How to react1. Provide first aid 2. Call the medical emergency number 1443. Provide as precise information as possible

Parking area

Car park

Bus stop

Guest information points

Starting point A

Restaurant

Viewing point

Hiking trail

Mountain hiking trail

Alpine hiking trail

Highlights

UNESCO World Heritage

Bird sanctuary

Animal protection

Play area

Rhaetian Railway

Climbing garden / High rope course / Via ferrata

Public fire pit

Paragliding starting point

Waterfall

Castle / castle ruins

Alpine hut

World Heritage Site visitor pavilion

River rafting / Kayaking / Embarkation point

Golf course

Archery park

Freestyle Academy

Alpine hiking trails are difficult mountain hiking trails and lead across glaciers and over rock with short climbing sections. Structural provisions cannot be assumed. Hikers need to be sure footed, not afraid of heights and be in good physical condition. Alpine experience and appropriate gear are necessary.

Hiking trails run mainly on paths free of motorised traffic and in most cases do not have asphalt or concrete surfaces. They make no special demands on hikers.

Mountain hiking trails in some cases open up impassable terrain and are generally steep, narrow and partially exposed. Hikers need to be sure-footed, not afraid of heights, be in good physical condition and have mountain experience. Outdoor gear (hiking boots, weather-appropriate clothing) and topographical maps are required.

Ami Sabi Summer Wonderland

Opening hours summer

Stenna FlimsChairlift

Cable car

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DirectionsNr. Tour Zeit km m m

1 Senda romontscha (Romontsh educational trail)* 2 h 6.8 81 400

2 Lake Cauma circular hike* 1 h 10 min 3.6 100 100

3 Lake Cresta circular hike* 1 h 15 min 4.6 92 92

4 Lake Laax tour* 30 min 1.2 10 10

5 Connbächli Family 1 h 30 min 5 135 135

6 Bargis tour 45 min 2.5 48 48

7 Falera – Laax* 1 h 3.8 26 200

8 Sagogn circular hike (Senda Sagogn) 1 h 3.5 95 95

9 Staderas – Salums – Staderas 1 h 40 min 5.6 183 165

10 Falera – Laax Murschetg (planetary path) Family 1 h 15 min 3.9 55 55

11 Rhine Gorge ciruclar hike 6 h 50 min 20 655 655

12 Bargis – Flims 1 h 30 min 4.9 0 478

13 “Forest & Water” Culinary Trail 3 h 30 min 11.8 345 345

14 Valendas – Versam 1 h 15 min 4.5 110 125

15 Falera – Curnius – Alp Dadens – Falera Family 3 h 40 min 10.8 610 610

16 Crap Sogn Gion – Fuorcla – Alp Nagens 2 h 45 min 9.5 365 600

17 Bargis – Alp Mora (glacial pools) – Trin 7 h 40 min 18 873 1549

18 Naraus – Segneshütte – Alp Nagens 2 h 20 min 5.8 275 139

19 “Mountain & View” Culinary Trail 6 h 17.3 617 726

20 Bargis – Naraus 5 h 10.2 970 680

21 Nagens – Grauberg – Segneshütte (World Heritage) 2 h 5.5 120 160

22 Hubertus Archery Park Family 2 h 4.6 0 574

764 Trutg dil Flem 4 h 9.6 75 1079

23 Pinut Via Ferrata Family 4 h 5.7 928 565

* Pram-friendlyNote: the legend numbers do not match the numbers of the boards located in the region.