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MONTH OF THE MILITARY CHILD AT OUR CHILD DEVELOPMENT CENTERS Every year for the entire month of April, NSA Bethesda's Child and Youth Programs celebrate "The Month of the Military Child" with a variety of activities relating to a central theme. This year we have decided to celebrate fairy tales. The staff will be decorating both centers to set the stage for the event. Each classroom will choose a fairy tale to bring to life. We will have storybooks and various activities to support the fantasy. Parents are invited to join us for the fun and for our Fairy Tale Luncheon on Thursday, April 30. April 6 -10 STAR WALL-Parents and child pictures will be put on stars and placed on the wall. April 13 -17 READ ALOUD-Parents are invited to read/tell a story about their favorite childhood fairy tale. April 20-24 ART ACTIVITY-Parents are invited to make crowns with their children. (Preschool and Toddlers) April 21-24 PHOTO BOOTH- Infants, Pre-Toddlers, and Toddlers will take pictures. April 27-29 PRINCE & PRINCESS BALL-The ballroom will be in building 26. Each Preschool class will have the opportunity to participate in the ball. Photos will be taken after the ball. April 30 FAIRY TALES COME ALIVE!- Parents are invited to celebrate our Toddlers and Preschoolers performing skits, songs, or dances starting at 0930.

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MWR Happenings April 2015 Newsletter

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Page 1: Vol16 issue4s

MONTH OF THE MILITARY CHILD AT OUR CHILD DEVELOPMENT CENTERS Every year for the entire month of April, NSA Bethesda's Child and Youth Programs celebrate "The Month of the Military Child" with a variety of activities relating to a central theme. This year we have decided to celebrate fairy tales. The staff will be decorating both centers to set the stage for the event. Each classroom will choose a fairy tale to bring to life. We will have storybooks and various activities to support the fantasy. Parents are invited to join us for the fun and for our Fairy Tale Luncheon on Thursday, April 30.

April 6 -10 STAR WALL-Parents and child pictures will be put on stars and

placed on the wall.

April 13 -17 READ ALOUD-Parents are invited to read/tell a story about their

favorite childhood fairy tale.

April 20-24 ART ACTIVITY-Parents are invited to make crowns with their

children. (Preschool and Toddlers)

April 21-24 PHOTO BOOTH- Infants, Pre-Toddlers, and Toddlers will take

pictures.

April 27-29 PRINCE & PRINCESS BALL-The ballroom will be in building 26.

Each Preschool class will have the opportunity to participate in the ball. Photos will be taken after the ball.

April 30 FAIRY TALES COME ALIVE!- Parents are invited to celebrate our

Toddlers and Preschoolers performing skits, songs, or dances starting at 0930.

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The Information, Tickets and Travel (ITT) Office has discounted tickets for area tours, attractions,

museums, amusement parks, seasonal attractions and hotel vouchers. Stop by to pick up some free brochures

and get the fun started today!

Information, Tickets & Travel

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� � �Located  at  Walter  Reed  Na onal  Military  Medical  Center � � Open  MON� FRI  0730� 1600�Bldg  2,  Between  America  Bldg  and  Main  St � � PH  301� 295� 0434�

LOCAL  AREA  ATTRACTIONS � MWR � GATE � � Busch  Gardens    Williamsburg          1� Day � $43.25 � $75.00 �Regal                                                                                                                              Premiere � $8.75   � varies � � � Fun  Card � $73.00 � $75.00 �AMC/Loews                                                                                                                    Gold� $8.75   � varies � � Water  Country � $33.50 � $51.00 �AMC/Loews                                                                                                              Bundle� $27.00 � varies � � Busch  Gardens  &  Water  Country  Flex � $73.50 � $95.00 �Interna onal  Spy  Museum                                                    Ad  (12+) � $17.50 � $22.15 � � FLORIDA  ATTRACTIONS � MWR � GATE �Expires  12/31/15                                            Military/Senior  (65+) � $16.25 � $16.87 � � Universal  Studios  Orlando �

Ch  (7 � 11) � $14.25 � $15.81 � � 1–  Day  Base  Ad  (10+) � $106.75 � $108.63 �Newseum  2  Consecutive  Day                                    Ad  (19+) � $14.25 � $24.33 � � 1–  Day  Base  Ch  (3 � 9)� $101.50 � $103.31 �Expires  12/31/15                                                                          Youth  (7� 18)   � $9.00 � $14.78 � � 1–  Day  Park  to  Park  Ad    (10+) � $147.00 � $156.56 �Medieval  Times  Maryland                                                      Ad  (13+) � $41.00 � $65.95 � � 1–  Day  Park  to  Park  Ch  (3� 9)     �$142.00 � $151.23 �Expires  9/30/15                                                                                            Ch  (3� 12)� $33.50 � $40.65 � � 2� Day  Base  Ad  (10+) � $150.00 � $181.04 �

New  York  City  Pass                                                                                Ad  (18+)                                                             �$98.50 � $114.00 � � 2� Day  Base    Ch  (3 � 9)� $140.00 � $170.39 �Expires  2/28/16                                                                                            Ch  (6� 17)� $77.00 � $89.00 � � 2� Day    Park  to  Park  Ad  (10+) � $181.00 � $228.97 �Luray  Caverns                                                                                                Ad  (  13+) � $20.00 � $26.00 � � 2� day  Park  to  Park  Ch  (3 � 9) � $171.75 � $218.32 �

Ch  (6 � 12) � $10.50 � $14.00 � �1� Day  Park  to  Park  &  Get  2  Addi onal  Park  to  Park  Days �

Valid  thru  6/20/15  *Must  purchase  by  6/7/15* �Contractors  and  Foreign  Military  do  NOT  apply. �

Bal more  Aquarium                                                                            Ad  (12+) � $30.25 � $34.95 � � Ad  (10+) � $147.75 � $156.56 �Ch  (3 � 11) � $21.75 � $21.95 � � Ch  (3 � 9) � $142.75 � $151.23 �

Crime  &  Punishment                                                                                          (5+) � $13.50 � $15.81�23.21� �Walt  Disney  World � � �

CityPass  Philadelphia                                                                        Ad  (13+)   � $62.25 � $72.00 � � 3 � Day  Base                                                                  Ad  (10+) � $269.50 � $292.88 �

Ch  (2 � 12) � $42.50 � $49.00 � � 3 � Day  Base                                                                    Ch  (3 � 9) � $251.00 � $272.64   �

SEASONAL � MWR � GATE � � 3 � Day  Hopper                                                        Ad  (10+) � $318.25   � $346.13 �Sesame  Place                                                                                                                      (2+)  Valid  May  2–  Oct  31  (cheaper  online  thru  6/21) � $51.25 � $69.55 � � 3 � Day  Hopper                                                          Ch  (3 � 9) � $299.75 � $325.89 �

Maryland  Zoo                                                                                            Ad  (12 � 69) � $11.25 � $18.00 � � 4 � Day  Base                                                                  Ad  (10+) � $298.75 � $324.83 �

Ch  (2 � 11) � $9.25 � $13.00 � � 4 � Day  Base                                                                    Ch  (3 � 9) � $279.25 � $303.53   �

Sr  (65+) � $10.25 � $15.00 � � 4 � Day  Hopper                                                        Ad  (10+) � $361.00 � $392.99 �

Six  Flags  Great  Adventure                                                                  1� Day � $44.50 � $72.75 � � 4 � Day  Hopper                                                          Ch  (3 � 9) � $341.50 � $371.69   �

1� Day  Hurricane  Harbor � $33.50 � $42.99 ��

Disney  World  SALUTE   �*  Ac ve  Armed  Forces,  Reservists,  and  Career  Re red  (20+  yrs) �Valid  9/28/14 � 12/21/14,  1/3/15 � 3/28/15,  &  4/10/15 � 10/3/2015   �

Parking � $20.25 � $25.00 � � 4� day  Hopper                                                                           �$173.75 � $188.51 �Tee  Time  Golf  Book � $54.95 � $59.95 � � 4� day  Base  +  Water  Parks  +  More     �$173.75 � $188.51 �Washington  Na onals—2  Week  Special  Orders   � � 4� day  Hopper  +  Water  Parks                       �$203.25 � $220.46 �

Baseline  Reserved  (includes  $15  food  credit) � $48.75 � $55.00 � � � � �Corner  (includes  $10  food  credit) � $34.75 � $50.00 � � � � �

Mezzanine  (includes  $6  food  credit) � $29.25 � $40.00 � � � � �Upper  Infield � $13.00 � $22.00 � � � � �

Six  Flags  America  &  Hurricane  Harbor   � � � � �Military/DOD  Apprecia on  Day  Ticket �

Valid:  April  2 � 12;  April  18,  19,  25  &  26;  May  16;  July  1 � 6�

$28.25 � $66.14 ��

� � �

Good  Any  Day  Ticket � $34.25 � $66.14� � � � �1� Day  Parking � $16.25 � $20.00 � � � � �Meal  Voucher � $13.00 � $13.25 � � � � �Season  Pass � $65.50 � $71.49 � � � � �

Gold  Season  Pass � $77.25 � $109.99 � � � � �� � � � � � �

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GROUP FITNESS STUDIOMONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

0515 Fern 0515 Dorothy 0915 Matt

1000 Kathy 1000 Kathy 1015 Alee **New time**

1145 Diana 1145 Sheena 1145 Margaret O. 1130 Cristel 1145 Kathy 1115 Alee

1215 (30min) Cristel 1215 (30 min) Alee

1600 Margaret R. 1600 Cat 1600 Curtis 1600 Alee 1600 Margaret O

Class Fees in effect1700 Cristel 1700 Karen P 1700 Alee for Non-Active Duty

$3 per class1800 Cecilia 1800 Kim 1800 Karen B 1800 (30 min) Alee $25 for 10

$40 Unlimited 30 day pass

1900* SWSAll classes are 55 minutes Please obtain a class passunless otherwise noted. at the front desk prior to

attending class.

SPINNING STUDIOMONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

0515 Margaret O. 0515 Dorothy

0915 Butch

1145 Curtis 1145 Gina 1145 Carrie 1145 Carrie 1145 Ebony

Class Fees in effectfor Non-Active Duty

1715 Margaret R. 1715 Carrie 1715 Margaret O. $3 per class$25 for 10

All cycle classes are $40 Unlimited 30 day pass

45-50 minutes.

For Questions or Comments, Contact: [email protected] or [email protected]

GROUP FITNESS SCHEDULE

April 2015

All classes are reviewed monthly. We assess, with the help of your feedback, the time, type and teacher of the class .

FREE CLASSES for Spring Break weekend -- April 3rd thru 6th

BodyPump, BodyAttack, BodyVive and Strictly Cardio are FEP approved classes.

SPINNING and RPM are FEP approved classes.

� � � � � � � � � � � � � � � � � � �� � � � � � � � � � � � � � � � � � � � � � �

� � � �

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MWR Group Fitness Class Descriptions

is the original barbell class that

strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls

This age-old practice consists of poses and breathing techniques that create physical strength and stamina, while improving balance and flexibility. Designed for all levels.

is the yoga, tai chi, & Pilates workout that

builds flexibility and strength and leaves you feeling centered and calm.

fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic cardiovascular workout that will blow you away!

is the low-impact, whole body group fitness workout that uses tubes and body weight to boost fitness and core strength.

is the energizing step workout

that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step, you get huge motivation from sing-along music.

is the indoor cycling workout where you ride

to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.

SPINNING An invigorating workout on our state-of-the-art bikes will leave you breathless. Focusing on proper posture on the bike and emphasizing sound riding technique, you’ll be sure to enjoy your ride.

KANGOO This fun cardiovascular class uses patented impact protection boots, originally designed for runners with injuries. The soft landing created by the spring allows you rebound and perform modified plyometric moves with 80% less impact! Easy choreography and fun music will motivate you to jump your way through class. Boots are available for checkout. Long socks are mandatory!

This program hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, as well as improving functional strength and assisting in injury prevention.

A 45-minute high intensity fusion of various typed of cardio! If you want to burn fat, this is the class for you! All levels of fitness are welcome to come. Be prepared to sweat. Equipment needed - NONE but wear a good pair of cross trainer athletic shoes. �

�����

FITNESS CENTER HOURS:

Monday – Friday 0500-2100

Saturday & Sunday 0900-1800

Phone: 301-295-2450

Class Fees in Effect For Non-Active Duty :

$3 per class $25 for 10

$40 for a 30 day unlimited pass

Please obtain a class pass at the front desk prior to attending class.

For questions or comments

regarding group fitness, contact: [email protected]

[email protected]

Page 12: Vol16 issue4s

12

Adult Swim Classes For Level 1 Beginners and Level 1 Intermediates

Classes will be held on Wednesdays

Location: Naval Support Activity Bethesda Fitness Center

Eligible Patrons: Active Duty, Reservists, Retirees,

Family Members 18+ and DoD Civilians

Cost (includes 5 lessons): Active Duty $50

Non-Active Duty $75

Classes begin May 5 All individuals wishing to participate will require an

assessment prior to signing up. Assessments will be given by appointment the week of April 21-25 between 0800-1500.

Registration will take place April 28-30

Class Dates: May 5, 7, 12, 14, 19 Class Times: 1700 & 1730

POC: Bryan Jackson 301-295-0031

[email protected]

Page 13: Vol16 issue4s

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14

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Page 16: Vol16 issue4s

16

FREE • 11-1300 • Building 17

Open to all Service Members, Family Members, Retirees, Civilians For more information PH 301-319-4087

Armed Forces Kids Run

1030 Start Time

*DPHV� ��)DFH�3DLQWLQJ�2EVWDFOH�&RXUVH6SHFLDO�*XHVWV��PRUH�

“Month of the Military Child”

Page 17: Vol16 issue4s

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Join Us for the 25th Annual Combo Classic Golf Tournamentfor players with and without disabilities

Friday and Saturday, June 5 and 6, 2015Twin Lakes Golf Course

Clifton, Va. 20124To benefit the Fairfax County Park Authority

Adapted Golf Instructional Program

www.fairfaxparkfoundation.org 703-324-8532

www.fairfaxparkfoundation.org

Save the Date!

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Bethesda Naval Bowling Center

Automatic Lanes with Bumpers League and Open Play Handicap Accessible

Spinz Handcrafted Food-Coming Soon Beer/ Wine

Full Service Pro Shop Birthday & Group Party Packages

Party Room- Free Wifi Open 7 Days A Week

Bldg. 56-Stokes Road, PH 301-295-2060

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Page 18: Vol16 issue4s

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                                                                                                 � � � �                              �  �

   �       � � Fleet  and  Family  Support  Center �� � � Naval  Support  Activity  Bethesda �

   �   � � April  Events  2015 �            �       � � �      � Building  11,  Room  111    Mon � Fri  7:30 � 4:00   �

           ASIST  Training    Wed  &  Thurs  8� 4pm�

     Higher  Education  Track    Tue  &  Wed  8� 3:30pm�

For  more  information  or  to  sign � up  call  (301)  319 �  4087  or  email  [email protected]

� � Ongoing  Classes:�                        VFW  Medical  Records  Review  for  VA  Benefits:  Appointment  Required.  Tues  �  Fri  8:30� 3pm�

Transition  GPS:  This  week  long  seminar  is  designed  to  prepare  service  members  for  their  transition  to  civilian  life.     �If  you  are  SEPARATING  within12  months,  or  RETIRING  within  24  months  please  call  to  register. �

Smooth  Move:  Hands  on  workshop  to  guide  you  step  by  step  through  the  moving  process.  Tuesday  is  CONUS  moves,  Wednesday  is  OCONUS  moves,  and  Thursday  is  for  Retiring/Separating  personnel.  To  attend,  register  with  House  Hold  Goods  at �  �

301� 400 � 0231  or  call  the  Relocation  Specialist  at  301� 400� 2403.�

     

     

Mon� Tue� Wed� Thu� Fri��

����

�                �

1 �              ��

 2        Women,  Infants,  and   �Children  (WIC) �

9 � 12pm�Little  Heroes    Playgroup �

10� 11am�Federal  Employment   �

Workshop �9:30� 12pm�

3 �

6 �Resume  Writing  For   �Military    Spouses �

10� 12pm   ��

7        BEAMS� Building   �Effective  Anger   �Management   �

(part  1)�9 � 12pm�

8      ��

Teen  Employment   �Summit �

8 � 12pm      ——    1 � 5pm   �

9 ��

 Return  &  Reunion  Brief �12� 3pm�

Infant  Massage   �(part  1)�1 � 2:30pm�

10��

13�

Job  Search  Strategies                                                          For  Military  Spouses �

10� 12pm�

14      �BEAMS�(part  2)�9 � 12pm�

Understanding   �Grief  and  Loss �

1 � 2:30pm���

15�Car  Buying  Workshop �

10� 11:30am�

16  �Scream  Free  Parenting �

(part  1)�11:30� 2pm         �

Little  Heroes  Playgroup �12� 1pm�

Sponsorship  Training �1 � 2:30pm   �

Infant  Massage   �(part  2) �1 � 2:30pm�

17            ��

Raising  Financially   �Fit  Kids         �9 � 10:30am         �

20�   �

21�  Pre � Deployment  Brief �

9 � 12pm��

22�Interviewing  Skills  for                                

Military  Spouses �10� 12pm�

23� �          Make  a  Smart  Move �

1 � 2:30pm   �Infant  Massage  �

(part  3)�1 � 2:30pm�

Scream  Free  Parenting �(part  2)�

11:30� 2pm         �

27�Hearts  Apart  Lunch �

12� 1pm�

27��

28�Suicide  Awareness  and  

Prevention �10� 11:30am �

29�Renting  Workshop �

10� 11:30am�

30�Scream  Free  Parenting �

(part  3)�11:30� 2pm         �

Employer  Networking  Event �11� 1pm�

               �

� � � � � � � � � � �� � � � � � � � �

� � � � � � � � � � �� � � � � � � � �

� � � � � � � � � � � � �� � � � � � � � � �

� � � � � �� � � � � � � � � �

� � � � � � � � � � � �

Page 19: Vol16 issue4s

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MWR DIRECTOR Bldg. 153 Rm. 143 301-295-0935 MWR Admin Bldg. 153 301-295-3577 Human Resources Bldg. 153 Rm. 145 [email protected] For job opportunities: usajobs.gov keyword: NDW Marketing Bldg. 153 Rm. 150 301-295-1046 To Advertise in the MWR Happenings, Send Email to: [email protected] Commercial Sponsorship Bldg. 153 Rm. 141 301-319-4220 ITT Information, Tickets & Travel Bldg. 2 near Main Street 301-295-0434 Monday-Friday 0730-1600

Liberty Zone Bldg. 11 301-400-1783 Monday-Thursday 0900-2200 Friday-Saturday 0900-2300 Sunday 1200-2000 Bowling Center SPINZ Handcrafted Food Bldg. 56 301-295-2034/2060 Sunday 1300-1800 Monday 1000-2200 Tuesday 1000-2200 Wednesday 1100-2200 Thursday 1100-2200 Friday 1100-2400 Saturday 1000-2400 Child Development Center I Bldg. 26 301-295-0014 Monday-Friday 0600-1800 Child Development Center II Bldg. 87 301-400-1200 Monday-Friday 0600-1800 Austin’s Room Bldg. 62 301-400-0118 Monday-Friday 0600-1800

Warrior Café and Catering Bldg. 62 301-400-0127 Monday-Friday Breakfast 0600-0900 Lunch 1100-1400 Dinner 1600-1900 Saturday/Sunday 0900-1800 The Daily Grind Bldg. 62 & 51 Proudly serving Starbucks! Bldg. 62 Monday-Friday 0700-1500 Bldg. 51 Monday-Friday 0700-1430 Fitness Center and Aquatics Bldg.17 301-295-2450 Monday-Friday 0500-2100 Weekends 0900-1800

The appearance of advertisements in this publication does not constitute endorsement by the Department of Defense, the Department of

the Navy, or Morale, Welfare and Recreation of the products or services advertised.