Vitamins, MineralsVitamins, Minerals

and Antioxidantsand Antioxidants

Vitamins & MineralsVitamins & Minerals

Vitamins are nutrients found in living plants & animalsMinerals found in inorganic sources• Vitamins & minerals are essential for a huge range or

reasons;• Mineral deficiency is the largest source of physical problems & aging• Fighting infections and reducing the risk of disease (e,g, cancer)• Aiding metabolism, converting fat and carbohydrates into energy • Keeping cells strong, binding tissues together• They regulate the balance of fluids in and out of cells• They are a component of enzymes and hormones• Assisting the forming of bone and tissue growth• And much much more…

Vitamins & minerals rely upon each other to function

Vitamins & MineralsVitamins & Minerals

• So why is taking a vitamin and mineral supplement so critical?– The nutritional value of our foods has declined in

recent decades due to;• ‘Tweaking’ nature to encourage faster growing, more

visibly pleasing produce

• Intensive farming and depletion of nutrients in soil

• Less local, more global sourcing of produce

• Extending the shelf life

• The use of pesticides

+

Eating a balanced diet high in fruits and vegetables

is not enough

Vitamins & MineralsVitamins & MineralsCAUSE: leached out soils, air pollution, too fast growth, long storage

SOURCE: 1985 Pharmakonzen Geigy (Switzerland). 1996 and 2002 food laboratory Karlsruhe/sanatorium

Vitamins & MineralsVitamins & Minerals

Formula 2 – Vitamin, Mineral & Herbal Tablets• Helps replenish the body’s natural resources and create a

foundation to long support long term good health

• Contains a blend of 13 vitamins and 11 minerals

Eating a balanced diet high in fruits and vegetables

is not enough+

• Do you smoke, drink alcohol, have poor eating habits, have a stressful lifestyle or catch colds or

flu’s easily?

So Far.....So Far.....

• Water• Meal Plans & Protein• Carbohydrates• Fibre & Digestion• Fats & Heart Health• Exercise

Nutrition…Nutrition… Hydration… Hydration… Exercise… Exercise…

…………..and YOUR commitmentand YOUR commitment

• Vitamins, minerals & Antioxidants

• Appetite control & dining out• Sugar, labels & Marketing• Snacking & Metabolism• Long term health (incl.

calcium)

Additional Vitamin, MineralAdditional Vitamin, Mineral& Antioxidant Slides& Antioxidant Slides

The following slides can be used in your second and future WLC’s to keep them new and interesting

for repeat attendances

What is a Free Radical?What is a Free Radical?

Vitamins & Minerals – SynergyVitamins & Minerals – Synergy

AnthocyanidinsRecycle Glutathione

Lipoic AcidRecycles Vitamin C

Beta-Carotene & AnthocyanidinsRecycle Vitamin C

Co-enzyme Q10Recycles Vitamin E

FREE RADICAL e.g.From French Fries

Vitamins & MineralsVitamins & Minerals

Cell Activator B-vitamins formulated for weight-loss and

energy

Herbal Complex vitamin C for fat metabolism – energy & inch

loss

XtraCal Ca + Mg supplement – bones, teeth & heart

Schizandra Plus Anti-oxidant, helps blood transport oxygen

Rose-Ox Anti-oxidant immune system support