UNIT 9: BOOSTING BRAIN POWER THROUGH THE ARTSSPORTS POWER

The sports power

The sports is the tool to get your body health, with out diseases that can sick and kill you, in a short o large time period, like heart diseases, muscle atrophy, bones problems, overweight, and other problems.

Sports Benefits

But, not only phisical benefits you can obtain from sports, because can you help you in aspects like: Stress Management Increase of

concentration Ability for manage a

lot of things at the same time

Mind Benefits

The experts recomend that if you are a student or someone who manage a lot of things at the same time, you need to do sports for stress management, because you can release all this things in the practice of some sport.

Mind benefits

Sports serve as an excellent physical exercise. Those who play sports have a more positive body image than those who do not. Playing sports often involves physical activities like running, jumping and stretching and moreover a constructive expenditure of energy.

Mind benefits Playing sports improves the Math

skills in children. It develops leadership qualities and fosters a team spirit in them. Sports involve competition; they involve winning and losing. This exposes the players to both the aspects of life, successes and failures. Sports build a competitive spirit in children and teach them to be participative irrespective of whether the participation concludes in a victory or a defeat.

Mind benefits

Playing sports is very beneficial for the development of social skills in a person. Sports teach a person to interact with people, act as a team. They foster collective thinking and develop planning skills in children. Sports build confidence in children and give them a sense of accomplishment. Sports thus play a vital role in one's social well-being.

Mind benefits

Playing sports requires the children to plan thoughtfully. They need to device the best ways to score goals, the best strategies to win and plan carefully towards victory.

So the sports dont show only phisical benefits, instead show a different kind of benefits in all the human being abilities.

SOURCE

http://www.buzzle.com/articles/benefits-of-playing-sports.html