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More recipes at https://veryvalerie.wordpress.com Whole30 approved Tomato Basil & Beef Soup Ingredients: * 30 oz. Organic Diced Tomatoes (Fireroasted adds rich flavor) * 1 cup coconut milk, canned (full fat) * 1 Tbs Coconut Oil * 1 c. diced onion * 1 lb ground beef * 3 cloves garlic, minced * 1 tsp sea salt * 1 cup chicken broth * ¼ cup basil leaves chopped Instructions: Add diced tomatoes and coconut milk to a blender and blend until smooth. Heat a large stockpot over mediumhigh heat. Add coconut oil and sauté onions until translucent. Add ground beef and cook until brown. Drain fat. Stir in minced garlic and salt. Pour in tomato/coconut milk mixture and chicken broth. Bring to a boil and then reduce heat to simmer 1015 minutes. Mix in fresh basil. Recommend triple recipe! Will then serve you about 67 servings.

Tomato Basil Soup - Whole30 - WordPress.com · !More recipes at Whole30 approved – Tomato Basil & Beef Soup ! Ingredients:! *30oz.Organic!Diced!Tomatoes!(Fire9roastedaddsrichflavor)!!

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Page 1: Tomato Basil Soup - Whole30 - WordPress.com · !More recipes at Whole30 approved – Tomato Basil & Beef Soup ! Ingredients:! *30oz.Organic!Diced!Tomatoes!(Fire9roastedaddsrichflavor)!!

 More recipes at https://veryvalerie.wordpress.com

Whole30 approved – Tomato Basil & Beef Soup  Ingredients:      *  30  oz.  Organic  Diced  Tomatoes  (Fire-­‐roasted  adds  rich  flavor)      *  1  cup  coconut  milk,  canned  (full-­‐  fat)      *  1  Tbs  Coconut  Oil          *  1  c.  diced  onion      *  1  lb  ground  beef      *  3  cloves  garlic,  minced      *  1  tsp  sea  salt    *  1  cup  chicken  broth    *  ¼  cup  basil  leaves  chopped          

Instructions:

Add  diced  tomatoes  and  coconut  milk  to  a  blender  and  blend  until  smooth.    Heat  a  large  stockpot  over  medium-­‐high  heat.  Add  coconut  oil  and  sauté  onions  until  translucent.    Add  ground  beef  and  cook  until  brown.  Drain  fat.  Stir  in  minced  garlic  and  salt.    Pour  in  tomato/coconut  milk  mixture  and  chicken  broth.    Bring  to  a  boil  and  then  reduce  heat  to  simmer  10-­‐15  minutes.  Mix  in  fresh  basil.    

       Recommend  triple  recipe!  Will  then  

serve  you  about  6-­‐7  servings.