32
Your Local Independent Monthly Magazine - September 2013 No.237 The Lake News 10,800 copies distributed in Forest Lake, Ellen Grove, Doolandella, Heathwood, Pallara and Forestdale. Delivered to you FREE each month 3278 8834 Shop 2, 255 Forest Lake Blvd, Forest Lake www.abcdentalcentre.com.au 3371 5441 - Suite 3, 39 Sherwood Road, Toowong Do you have a valid Health Care Card or Pension Card? You could be eligible for a General or Emergency Dental voucher provided by the Government. CALL US TODAY FOR MORE INFORMATION Cr Angela OWEN-TAYLOR Councillor for Parkinson Ward Phone: 3131 7022 [email protected] Maximise your Tax Refund - FAST Meet with Qualified Accountants & Financial Advisers Ask about our FREE Financial Health Check info@BTACS.com.au OR 3391 6444 New Accountants in Forest Lake Shopping Centre Shop 3A Forest Lake Shopping Centre www.BTACS.com.au Accountants, Tax Agents, Financial Planners The Lakes Swimming Club would like to congratulate their Club Champions for the 2012/2013 season. Kaleb Woudneh (pictured left) won the boys overall Club Championship and Caley Brown (pictured right) won the girls overall club Championship. Both winners appear with the Club Captain for the 2012/2013 Season, Selina Parge. Ahead of the upcoming 2013/2014 swim season, Lake’s Swimming Club Sign On Day will be held on Saturday September 14 from 7am to 11am. With a sausage sizzle available, it’s a great opportunity to go along, meet the members and join the club that is all about the fun of swimming, not ability. The club is based at the Sam Riley Swim School at the corner of Forest Lake Blvd and High St. For more information visit the Club website: www.lakesswimclub.blogspot.com.au/ or send an email to [email protected] or call 0400 015 539. Club champions congratulated 1st, 2nd & 3rd Biggest Losers WIN CASH $$$ PRIZES - Weekly Weigh & Measure - Personalised Coaching - Fun & Friendships Challenge Starts: Tuesday 10th September 6:30-7:30pm Forest Lake Community House - Limited Spaces - Book Now! Only $49 for the full 10 weeks To Register Call or Txt “WLC” to: 0432 220 277 ARE YOU SERIOUS ABOUT LOSING WEIGHT? Join the 10 Week Challenge Today! - Nutrition Education - Support & Community - Weekly Prizes & Rewards - Body Composition Analysis Community Weight Loss Challenge

The Lake News, September 2013

Embed Size (px)

DESCRIPTION

 

Citation preview

Page 1: The Lake News, September 2013

Your Local Independent Monthly Magazine - September 2013

No.237

The Lake News10,800 copies distributed in Forest Lake, Ellen Grove, Doolandella, Heathwood, Pallara and Forestdale.

Delivered to you FREE each month

3278 8834Shop 2, 255 Forest Lake Blvd, Forest Lakewww.abcdentalcentre.com.au

3371 5441 - Suite 3, 39 Sherwood Road, Toowong

Do you have a valid Health Care Card or Pension Card?You could be eligible for a General or Emergency

Dental voucher provided by the Government.

CALL US TODAY FOR MORE INFORMATION

Cr AngelaOWEN-TAYLORCouncillor forParkinson Ward

Phone: 3131 [email protected]

Maximise your Tax Refund - FASTMeet with Qualified Accountants & Financial Advisers

Ask about our FREE Financial Health Check

[email protected] OR 3391 6444

New Accountants in Forest Lake Shopping Centre

Shop 3A Forest Lake Shopping Centrewww.BTACS.com.au

Accountants, Tax Agents, Financial Planners

The Lakes Swimming Club would like to congratulate their Club Champions for the 2012/2013 season. Kaleb Woudneh (pictured left) won the boys overall Club Championship and Caley Brown (pictured right) won the girls overall club Championship. Both winners appear with the Club Captain for the 2012/2013 Season, Selina Parge.

Ahead of the upcoming 2013/2014 swim season, Lake’s Swimming Club Sign On Day will be held on Saturday September 14 from 7am to 11am. With a sausage sizzle available, it’s a great opportunity to go along, meet the members and join the club that is all about the fun of swimming, not ability.

The club is based at the Sam Riley Swim School at the corner of Forest Lake Blvd and High St. For more information visit the Club website: www.lakesswimclub.blogspot.com.au/ or send an email to [email protected] or call 0400 015 539.

Club champions congratulated

1st, 2nd & 3rd Biggest Losers WIN CASH $$$ PRIZES

- Weekly Weigh & Measure- Personalised Coaching- Fun & Friendships

Challenge Starts: Tuesday 10th September 6:30-7:30pm Forest Lake Community House - Limited Spaces - Book Now!

Only $49 for the full 10 weeksTo Register Call or Txt “WLC” to: 0432 220 277

ARE YOU SERIOUS ABOUT LOSING WEIGHT?Join the 10 Week Challenge Today!

- Nutrition Education- Support & Community- Weekly Prizes & Rewards

- Body Composition Analysis

CommunityWeight Loss Challenge

Page 2: The Lake News, September 2013

Page 2 - September 2013 - The Lake News

Dr Cuong Luu MBBS (QLD), FRACGP

Dr Pushpa Kahawita MBBS, FRACGP, DRANZCOG

. General Health . Minor Surgery

. Women’s Health . Skin Check

. Children’s Health . Annual Health Check

. Immunisation . Work Cover

General & Laser Dentistry

Monday - Friday8am - 6pmSaturday9am - 1pmSunday & PublicHolidays Closed

OPEN 6 DAYS

- latest Most Advanced Technology

FOREST LAKEMEDICAL & DENTAL CENTRE

• Family Dentistry• Laser Assisted Gum Treatment• Implant Dentistry• TMJ Treatment• Root Canal Therapy• Dentures• Mouth Guards• Nitrous Oxide Sedation• Wistom Teeth Oral Surgery

Principal DentistDr Lam Q Tran BDSc (QLD)

DentistsDr David Roebuck BDSc (QLD)Dr Aman Sharma BDS Dr Jacob Song G.Dip.Dent (QLD)

Specialist OrthodontistDr Laura BarbagalloBDSc Hon (UQ); MDSc Hon (Orth) (Sydney); MOrth RCDed

Visiting PeriodontistDr Amit Shah BDS,MDS(Perio), DClinDent(Perio), FRACDS(Perio)

Full mouth Reconstruction Veneers, Crowns, Bridges

White Cosmetic �lings Zoom Whitening

Gum Recontouring

We use laser, digital x-rays, and intra-oral camera

Approved Veterans A�airs Provider

255 Forest Lake Boulevard, Forest Lake

Our team looks forward tocaring for you and your family

Enquiries: Local News Publications

3201 1880 Fax 3463 0213PO Box 923, Sumner Park 4074

or email us at: [email protected]

Independently published by Local News Publications

a trading name of Wren Enterprises Pty Ltd.

Editors: Graham & Susannah Friis

[email protected]

Articles: [email protected]

Artwork:

Susann Langdale [email protected]

Ph: 0447 273 565Printed by:

Beaudesert Times Pty Ltd

Copies are also available from:

• Forest Lake Shopping Centre outside Westpac

and Village News

• IGA Supermarket - Forest Fair

• Night Owl at the Lake Centre

• Woolworths Service Station

• Forest Lake Swim Centre

• LJ Hooker Forest Lake

by Peter Cuttance

Forest Lake Social Golf Club UpdateNews from the 19th Hole

Forest Lake Social Golf Club Update

We had 23 players turn out for the game at St Lucia Golf Club on 21st July. The weather was pleasant and conducive to some good golf after the rain of the previous couple of days. The course was damp in places but the greens fast.

Winners on the day were. A Grade was Andrew Baker, runner up was Pat Ayling. B grade winner was Mark McNaughton, runner up was Bob Brose. C Grade winner was Darryl Gore, runner up Dani Dvornicich. Longest drive in A Grade was Pat Ayling, B Grade Steve Donnell and C Grade Darryl Gore.

Nearest the pin on the 8th hole Dan McKay and 11th hole Mick Morley. Approach shot won by Don Mitchell.

Sunday 11th August we played at Jindalee Golf Club. The day started cloudy but soon cleared for great autumn golf weather. Being a nine hole course, we played it twice from different coloured tee markers. A short but challenging course with some good scores recorded.

Winners on the day were: A Grade was Dan McKay, runner up was Gil Vargas. B Grade was Craig Maguire, runner up Darryl Gore. C Grade was Dani Dvornicich, runner up Stephanie Coreless.

Longest drive in A Grade was Mick Morley, B Grade Jim Wilson and C Grade was Don Mitchell. Nearest the pin on the 8th hole Atul Bhardwaj and the 5th hole Craig Maguire.

Approach shot was won by Alistair McCosh. The eagles nest was shared by Darryl Gore and Mick Morley.

Our next games will be at Carbrook on 15th September, tee time 6.33am and River Lakes on 6th October, tee time 7.00am.

The Forest Lake Social Golf Club is proudly sponsored by Flexiforce Staffing Solutions and the Heritage Community Bank at Forest Lake.

Page 3: The Lake News, September 2013

The Lake News - September 2013 - Page 3

Forest Fair Shopping CentreCnr Forest Lake Blvd& Woogaroo StreetFOREST LAKE

ORTHODONTISTDr. Christopher T.C. HoBDSc (Hons), MDSc (Qld), FRACDS (Orth)

www.smilesandbraces.com.au

* Orthodontics for Adults & Children ** No Referral Required *

* Coloured/Clear Braces, Invisalign ** Flexible Payment Plans ** Evening Appointments *

Tel. 3278 7137

By Susannah Friis

Forest Lake Lawyers

• Family Law• Wills & Estates 

Peace of Mind

First Consultation FreeCall 3278 9559 

or email [email protected] Counts

• Conveyancing• Business Law

Specialising in:

By Susannah FriisBy Susannah Friis

Letters to the Editor and feedback are always welcome, email Susannah at

[email protected] or leave a comment on her blog at www.susannahfriis.com

with Susannah Friis

PersonallySpeaking

I think you would all agree we have been enjoying exceptionally balmy weather of late and now that September is here, and the arrival of Spring is upon us, there is the change in the air, and not just because of the upcoming election!

Traditionally, we look to the start of a new year for new beginnings and implementing changes in our lives, yet the start of a new season, particularly Spring when renewal and new life is so evident, is also a perfect time to see if modifications need to be made.

Change is something that we often fight against. Even if we aren’t happy with the way things are, we are wary of things being different. We are more comfortable with the status quo because it’s familiar to us; it’s what we know.

Setting about making changes involves a risk - it may not go as we thought it would, people may not do or say what we thought they would. The thing is, people and circumstances are beyond our control, and that is what makes us really baulk at big changes in our lives.

The adage that ‘the only certain thing is that things will change’ couldn’t be truer, however much we dislike the notion. Even when we think we are standing still, resisting change, we are really fooling ourselves.

The whole of life must change, renew and regenerate, otherwise, it ceases to be life. Without change, things die.

And that’s true for us too. Our relationships, our careers, our personalities must all undergo change in order to survive. And we must learn to adapt and go with the flow too. We are constantly telling our youngest daughter that ‘Flo’ is spending the day with us when she wants to know every single detail of every single days events. “Just go with Flo!” we cry. “I hate Flo!” she cries in reply.

Learning to go with the flow is an important part of successful living. Imagine if the plants and animals around us refused to submit to the changes of the seasons? If the blossoms refused to bloom simply because they didn’t want it to be Spring yet?

Likewise, we need to submit ourselves to the ebb and flow of life. And Spring is the ideal time to throw off the shackles of this particularly wet winter and breath in the new life that’s on the winds of Spring.

Won’t you join me in embracing all the joy and freshness of a new season by dusting off our routines and ruts and turning toward new things?

What could you do that you’ve always wanted to do? What opportunities are awaiting you if you step outside your door and explore the new buds all around you?

Isn’t it time to change? To renew and rejuvenate ourselves? Doesn’t it put a Spring (pun intended!) in your step to think of all the new and glorious possiblities ahead? It does for me!

0403 771 290 [email protected] www.palmerunited.com www.tinyurl.com/Ricky4Oxley

Authorised by Clive Palmer, 380 Queen Street, Brisbane, QLD 4000

We’re fair dinkum!

1 RICKY TANGYour candidate for Oxley

Phone for a FREE ASSESSMENT*

ON 3879 2899 OR 0457 928 999

*CONDITIONS APPLY

or email [email protected]

Professional tutoring for primary

through to high school students.Qualified Caring

Teachers building the foundations for academic success.

Your Heart... Their Home

Find out more about becoming a foster carer:

www.mercyfamilyservices.org.au or call:Logan and Southern Brisbane - 3340 5600

North Brisbane - 3267 9070Goodna - 3280 8000

Children throughout Brisbane and the Southern Downs need caring adults to give them a nurturing home. Foster care can be for a few nights, a few weeks or sometimes until a child reaches independence.

your heart their home 95 x 60mm 4.indd 1 12/08/2013 11:22:19 AM

Page 4: The Lake News, September 2013

Page 4 - September 2013 - The Lake News

• Custom-designed perfectly for your home. • One of Qld's top Stratco Outback dealers. • Award-winning builder, 45 yrs experience.Call Damian for your free quote andsave yourself from paying too much!

GW Enterprises, Est 1966 QBSA Licence 694 GWP1937

GRANDWAY PATIOS

AWARD-WINNING

PATIOSCARPORTSPERGOLAS

AWARD-WINNING

PATIOSCARPORTSPERGOLAS

DON’TPAY TOOMUCH!

33931790Mob 0418 744 780 • gwpatios.com.au

168 Brisbane Road Booval Q 4304

Beautiful, Designer

Yarns now in stock

In recent months displays were held in Forest Lake, Heathwood and Ellen Grove areas to promote and highlight the Heritage Bank 2013 Parks & Garden Competition and its various sponsors.

Visitors to the displays had the opportunity to collect sample bags full of garden goodies and enter the Garden Competition and a free raffle for their chance to win a beautiful rose plant or prize packs of garden products.

Heritage Bank, Forest Lake Branch Manager, Mr Mark Newman along with Melanie Graham visited the last display held on the 1st of August to draw the winners of the free raffle.

Garden Competition organisers would like to congratulate all the winners and thank Donelle from Roses by Donelle who kindly donated the prizes.

Entries for the Garden Competition are open until the 6th of September giving residents the opportunity to showcase their gardens as the weather warms up and also be in the running for some great prizes. Entry forms are available at the Heritage Bank, Forest Lake branch.

All garden entries will be open to the public for viewing on the 5th and 6th October. If you miss the published list of gardens, please call Lorraine on 3879 6210 or Dawn on 3271 1005 for the details.

Dawn Dormer (F.L.A.G.G.) and Lorraine Salisbury (Friends of the Parks) with Mark Newman (Branch Manager - Heritage

Bank) and Melanie Graham (Heritage Bank, Forest Lake).

Get your entries in for the garden competition

Grand Avenue State School will be holding a combined Fete and Markets event on Sunday September 15 at Grand Avenue State School, Grand Avenue and Centennial Way.

Starting at 8am and finishing at 3pm, there will be something for everyone with rides, food, showbags, entertainment from local performers and over 100 markets stalls

Unlimited ride passes are available for pre purchase at the school for $25, or $30 if purchased on the day.

All proceeds from this event will go directly to the Grand Avenue State School, so why not bring the whole family along for a great day out.

For further information, details on how to purchase ride passes or if you would like to hold a market stall, contact Louise at [email protected].

Grand fete and markets coming up

Page 5: The Lake News, September 2013

The Lake News - September 2013 - Page 5

By Dr Paul Holliday

Lake Dental

Your Teeth Your Smile

CALL US AT LAKEDENTALso a consultation appointment can be arranged for you.

Call today 07 3879 [email protected]

Lakedental - Professional Suites, First FloorForest Lake Shopping Centre

Located directly under the clock tower

Taking CARE of #1 -

You & Your FamilyAt Lakedental you will be looked after by dedicated dentists and staff using the latest technologies available. Dr Paul Holliday, Dr Denise Lim and our dental hygienist/dental therapist Toni Marr will take care of all your dental needs and concerns. Dr Holliday and Lakedental have been taking care of Forest Lake and surrounding suburbs residents since 1999

YOU CAN HAVE A GREAT LOOKING

SMILE

We Specialise in

We Use

Comprehensive general dental care.Simple to complex cosmetic cases.Orthodontic crowding problems.Zoom whitening in 1 visit or at home.TMJ jaw joint problems

Safe digital X-rays White cosmetic fillingsAir abrasion technology Sedation gasPersonal headphone music or video glasses

Call Us at 3879 8999

Call today 3879 8999 [email protected]

Lake Dental Professional Suites

AFTER

BEFORE

Lake Dental

Located directly underneath the Clock Tower

It only takes a split second to smile and forget, yet to someone that needed it, it can last a lifetime. We should all smile more often.

~ Steve Maraboli ~

I wish I had a dollar for everyone who has said that to me over the years. Routinely, I will ask patients if they have ever noticed their gums bleed when they brush their teeth. Now, if you are like most people you would answer (truthfully) – yes, but only a little bit. One lady said to me recently that everyone’s gums bleed and it’s no big deal. If it only happened once or twice then it is no big deal.

But imagine if your head bled when you brushed your hair! Would you think that was normal?

So what is gum disease? I am glad you asked. The film that builds up on your teeth is called plaque. It contains the bacteria that cause gum disease. If the bacteria are left close to the gum for a couple of days, then the toxins they produce seep into the gums and cause infection. That’s when your gums start to bleed. This is called gingivitis. That’s the first stage of gum disease.

This stage can be cured very simply in most cases. Let’s go back to the lady I spoke about earlier. She said to me after I explained all this, “So I’ve got gum disease, it’s not like it can kill me.” She’s probably right. But recent research has shown a link between gum disease and the heart. That means that if you have gum disease it is more likely you could have a stroke or heart attack. Now that I’ve scared you, what should you do?

Firstly, relax. It’s not that bad. It takes a long time in most cases for gum disease to progress to a bad state. Bleeding gums can be caused by brushing too hard or using too hard a brush or if you have a dry mouth most of the time so it may not be an indicator of gum disease. Often you don’t know you have gum disease till your dentist tells you because sometimes there are no symptoms. The sooner gum disease is diagnosed the simpler the treatment and the greater success with elimination of the infection. These simple steps will help.

Visit your dentist, x-rays may be required to help diagnose any gums problems.

The hard deposits called tartar or calculus need to be removed from your teeth by your dentist or hygienist.

Brush your teeth every day, preferably twice a day.Clean between your teeth every day using dental floss or

a special interdental brush. An antibacterial mouthwash may also help when used regularly.

Keep getting your teeth and gums cleaned professionally. Unfortunately there are a few areas that are almost impossible for you to get to. Every six months is generally often enough. If you have active gum disease, every three months may be recommended until things are under control and improving.

If you are concerned then please give the friendly team at Lakedental a call for further advice or an appointment.

Gum disease – I don’t have that!

Page 6: The Lake News, September 2013

Page 6 - September 2013 - The Lake News

Hello, my name is Thea Soons. If you are familiar with, or thinking about, cosmetic injectables then I encourage you to read on.

As we know, nothing remains the same forever. A more accurate phase could not be applied to the beauty/cosmetic industry. In the last 18 years, I and the rest of Australia have seen some dramatic changes, and there are more to come!

I am the owner and operator of Advanced Skin Care Clinic, in Jindalee, a n d h a v e k n o w n D r. Andrew Molloy, a well-known cosmetic dentist from Kenmore, for 16 years. Our discussions over coffee one day resulted in us realising that, not only did our services compliment each other, but that we could offer a brand new approach to cosmetic enhancement.

I have been a specialist in face and skin care for over 40 years, and Andrew has been a cosmetic dentist for 30 years. Andrew is a rare breed of dentist. Having undertaken training in the UK and with the Australian Academy of DentoFacial Aesthetics, he has the intricate knowledge and experience to know that “complete facial aesthetics” is more than just a wrinkle free face, or a great smile, or beautiful teeth. It’s about balance. We all know that ‘relaxants’ and ‘fillers’ are not new to the industry, however, the techniques and protocols now employed to maximise results and longevity are.

By working together, we are able to offer people the opportunity to talk to a dentist in a totally different environment, in the peaceful surroundings of a skin clinic, which could completely eliminate dental phobia.

Andrew and I are well aware that todays’ clients are well researched, well-read and savvy. And that they seek out professional high quality services from well-known professionals. They demand the best with long lasting results and this is what we specialise in.

In all my 40 years as a skin specialist, I have never come across two skins that are exactly the same therefore they shouldn’t be treated as such, hence the introduction of our Prescriptive Speciality Treatment service, which addresses client’s problems and concerns on an individual basis.

In the one treatment we now integrate a combination of therapies to ensure that at each stage, every client achieves their optimum result with maximum longevity.

If, at the post-treatment consultation stage, it’s considered the ‘balance’ needs tweaking, then the tweaking is on us – such is our commitment to customer satisfaction.

As for the results - if our clients are ecstatic, then we’re happy too.

Complimentary Facial Enhancement Consultation*

Complimentary LED Treatment*

$100 voucher towards Teeth Whitening or Straightening*

Peaceful surroundings

Great FaceGreat

Smile

CALL NOW

3376 447325 Wongaburra Street, Jindalee

www.advancedskincareclinic.com.au

STOCKISTS OF:~ Ultraceuticals ~

~ Payot ~ Dr Eckstein ~

SPECIALISTS IN:~ Facial Enhancement ~

~ Prescriptive Specialty Treatments ~

* CONDITIONS APPLY

Advanced Beauty

with Thea Soons Advanced Skin Care Clinic

Page 7: The Lake News, September 2013

The Lake News - September 2013 - Page 7

Treatments Offered All General & Preventative Dentistry Orthodontics - Invisalign (Invisible Braces) Dental Implants Take home & advance ZOOM Teeth Whitening Oral Surgery - Wisdom teeth removal Crown & Bridge / Part & Full Dentures I.V. and Gas Sedation (happy gas) 1 Visit Root Canal Therapy

PHONE: 3278 8834www.abcdentalcentre.com.au

FOREST LAKE PRACTICE: Shop 2, 255 Forest Lake BoulevardGrand Boulevard Shopping Centre

Principal DentistDr Jim Chuang BDSc (Hons) Qld UQ

Hygienist/TherapistMiss Vivian Huang BOH Qld UQ

OPEN 6 DAYS

AND EVENINGS

Associate DentistsDr Jason Huang BDSc Qld UQDr Thao Pham BDSc Qld UQ

NO GAP

Conditions apply, contact surgery & cite magazine for more details. New patients ONLY. Must mention The Lake News when booking.

Cannot be used in conjunction with any other offer.

TOOWONG PRACTICE: Shop 3, 39 Sherwood Rd. Phone: 3371 5441

(full examinations, scale/clean, fluoride treatment, digital x-rays, intra-oral photographs)

All Healthfunds, BUPA, MBF, Medibank Private, HCF, HBA, QUTH, Manchester Unity, Defence Health.

SPECIAL DEAL

We bulk bill medicare care teen dental vouchers

for all Preventative Dentistry

Do you have a valid Health Care Card or Pension Card?

You could be eligible for a General or Emergency Dental voucher provided by the Government.

CALL US TODAY FOR MORE INFORMATION

Cancer survivor gives back

When local mum Michelle Hobb was diagnosed with breast cancer in November 2011 at the age of just 36, it was a complete shock to her and her family as there was no prior history of the disease in her family.

Having to give up work for 12 months to concentrate on her health, Michelle subsequently endured six months of chemotherapy and three operations, including a double mastectomy.

“I can now say I am cancer free. I would not have been able to get through this without the help of all my family and friends, as well as the dedicated team at HOCA and the Breast Cancer Clinic in the Mater Private Hospital,” said Michelle. “The past 18 months have been very tough for my husband Shaun and our children who are 12 and nine.

“They have been extremely supportive throughout everything I have had to go through, but have also had to watch their wife and mother go through a very traumatic experience.

“However, now I have come out the other end much stronger and I think it all comes down to trying to stay positive and having an awesome support network around me.”

Michelle is holding a Girls Night In fundraiser event at the Community House, Alpine Street, on October 19 from 7pm til midnight, with all funds raised directly donated to Queensland Cancer Council to help fund vital research into women’s cancers.

Those wishing to attend must wear pink on the night and pre-purchase tickets at a cost of $20 with nibblies, tea and coffee included as well as entry into the lucky door prize and trivia competition. There are only 100 tickets available, so be quick to register by sending an email to [email protected].

If you are unable to attend but would like to donate to Michelle’s fundraising page, go to http://qld.cancercouncilfundraising.org.au/personalPage.aspx?registrationID=518686

Page 8: The Lake News, September 2013

Page 8 - September 2013 - The Lake News

Page 9: The Lake News, September 2013

Kelsey McCosh, a current Year 11 student at St Johns Anglican College, has been selected for the Australian NTRA U17 Mixed Touch team to play against NZ and Fiji in a tournament in Fiji this month.

Kelsey has been playing Touch rugby for two years and in May this year was part of the Queensland team that won their state of origin series against New South Wales with Kelsey scoring the winning try in the deciding game.

Kelsey, an accomplished sportsperson and dancer, is looking forward to the opportunity to represent Australia in Fiji and cannot wait to pull on the Australian team shirt.

Kelsey is currently fundraising to help cover the costs of this trip and is very grateful for the support she has received thus far – in particular from Jims Mowing Brisbane South, Cr Angela Owen-Taylor, Anthony Shorten MP and the St Johns Supporters of Sport.

If you would like to assist Kelsey with sponsorship please contact her on [email protected].

Local student represents Australia in Fiji

The Lake News - September 2013 - Page 9

PHYSIOTHERAPYFOREST LAKE SPORTS INJURY & REHABILITATION CENTRE

JIM EUSTACE & BROOKE EVANS

• Experienced physiotherapists using  hands on Manual Therapy Techniques 

• 10 yrs as AFL physio to Brisbane Lions• 6 yrs as NBL physio to Brisbane Bullets

PHYSIOTHERAPY FOR: • Back & neck pain • Sporting injuries • Headaches

FOREST FAIR SHOPPING CENTRECorner Forest Lake Boulevard

& Woogaroo StreetForest Lake

PHONE: 3278 9663

Kinesio Practitioner

Abel & David Wan Dental Practice

Dr Abel Wan B.D.Sc (Hons) Qld

Dr David Wan B.OralH GradDipDent

Shop 12 Forest Fair Shopping Centre Cnr of Forest Lake Blvd & Woogaroo St, Forest Lake

PHONE: 3278 7137

Established since 1993 with over 20 years experience

• General, Preventive & Cosmetic Dentistry• Root Canal Therapy• Crowns, Bridges & Veneers• Removal of Wisdom Teeth• Zoom Teeth Whitening• Bulk Bill Teen Dental Vouchers

We provide Gentle, Caring & Quality oral healthcare at affordable prices

Evening & Saturday appointments available

Richlands Medical CentrePHONE: 3271 1178

Dr Angela BowmanMBBS (QLD), FRACGP

Dr Edward KwokMBBS (QLD), FRACGP,DCH (Diploma of Child Health)

SHOP 8, RICHLANDS PLAZA511 Archerfield Road, Richlands

. General Health . Minor Skin Surgery

. Children’s Health . Immunisation

. Women’s Health . Work Cover

. Men’s Health . Pre employmentWE

BULK BILL

Welcome to our new female doctor Dr Jill Cameron and a registered nurse Natalie to work with us

Join LJ Hooker and Cystic Fibrosis for their annual Great Strides Walkathon for Cystic Fibrosis Queensland. Last year, organisers hoped to raise $5,000 and exceeded the amount by $2,000, so this year, the goal is set at $10,000. All funds raised will go directly to Cystic Fibrosis Queensland.

The local walk begins its 4.4km route from the corner of Forest Lake Boulevard and The Esplanade at LJ Hooker Forest Lake, with participants able to register on the day at 8.30am, with the walk to begin at 9.30am.

With a sausage sizzle, raffles, face painting, a special visit from Mr. Hooker Bear and Nova 106.9 with their Sandman giving away prizes, it’s a fun way to help LJ Hooker reach the $10,000 target. Participants are also asked to wear red to show support for Cystic Fibrosis Queensland.

Donations for the raffles are still being sought. For further information or to donate a prize, please contact Lisa Moore from LJ Hooker Forest Lake on 3877 4000.

Great Strides for charity

Page 10: The Lake News, September 2013

Page 10 - September 2013 - The Lake News

Page 11: The Lake News, September 2013

The Lake News - September 2013 - Page 11

Consistent Advertising= Familiarity

= Trust= Customers

People will buy fromyou when they trust youLet us help you build that trust with cost effective advertising that works!

Call us today on 3201 1880PHONE: 1 800 889 787

[email protected]

GREAT HOPE

BAPTIST CHURCH

87 POINCIANA STREET, INALA(CORNER LABURNUM STREET)

Sept 30th to Oct 4th 9 am to 12 noon

Ages 5-12

Kids Club

Gold coin donation appreciated

PropertyForest Lake

Sales &Property

Management3372 1111 3372 1111

AnnastaciaPalaszczuk MP

Phone: 3372 [email protected]

Memberfor InalaPO Box 75 Inala 4077

BEd MCouns QMACAANNELIE HUGHES

Brisbane WestCOUNSELLING

CARING & CONFIDENTIAL HELP WITH PROBLEMS RELATING TO:

PH: 3278 9625 or 0409 789 625

• Relationship issues• Anxiety• Depression• Separation/divorce• Personal issues• Low self-confidence/esteem• Abuse• Grief & Loss• Addiction

Jenny Stedman146 Bagnall StEllen Grove

Ph: 3372 1775

Jenros Framers

All art work, photos and

needlework.

Your Local Picture Framer

Guides all over Queensland were challenged to knit bonnets and booties for premature babies. All Guides were asked to set their own targets. Forest Lake Girl Guide, Kimberley Montgomery, decided that she would set her target for 200 sets and to have them all done by the beginning of winter.

Kimberley, a member of the Forest Lake Girl Guides for the past eight years, organised various accomplished knitters to help her achieve this task and especially wishes to thank her nanna, grandmother, her little brothers in kindergarten and her mum for their part in reaching her goal.

Kimberley was also trying to knit herself and has managed one set so far. Kimberley says “It’s hard work but I enjoy doing it. This is just one of the challenges that Guides Queensland offers Guides throughout Queensland and its lots of fun.”

Kimberley handed over her very needed stockpile of 200 sets of knitted items to the Neonatal Critical Care Unit at Mater Mothers hospital.

The hospital was extremely grateful and according to Ms Gwen Grant (Volunteer) who passed them out amongst the mothers and babies, they would be very much appreciated and cherished knowing that each set was made with love and kindness.

Forest Lake Girl Guides welcomes girls between five and 18 years of age to come along for a four week free trial. Forest Lake Girl Guides meet on Tuesday nights from 6.30pm to 8.00pm and Saturday mornings from 9.30am to 11.30am at St John’s Anglican College. Please go to the website for more information www.forestlakeguides.org.au.

Guiding provides a non-formal educational program that is a dynamic, flexible and values based training in life skills, decision making and leadership.

Trained volunteer leaders are committed to helping girls and young women grow into confident, self-respecting, responsible community members in a co-operative, non-competitive and safe environment. The program has an integrated approach through teamwork, commitment to the Promise and Law, exploring the outdoors, community service, learning by doing and progressive self-development.

Girls and women have fantastic opportunities to develop new skills, gain confidence to think and act for themselves, make new friends and experience a sense of community and belonging while having fun.

Kimberley takes on Guide challenge

Page 12: The Lake News, September 2013

Page 12 - September 2013 - The Lake News

luggageholiday

and

to saveONe nUMberyour skin,

It’s good to know you’ve got someone to help at home when you’re a world away. With Secure Holiday Insurance you can get in touch with emergency assistance any time of the day anywhere in the world.

The bits you want to know:

Secure Holiday Travel Insurance.

• 24 hour emergency assistance.• Individual or family policies.• Overseas medical and dental policies.

• Additional expenses for transport and accommodation.• Personal legal l iabil ity up to $5 mill ion.• Award winning claims service*.

Insurance issued by AAI Limited ABN 48 005 297 807 AFSL 230859 trading as Vero Insurance (Vero). Limits, conditions & exclusions apply to all the features and benefi ts listed. Refer to the PDS for details. The content of this material may contain general advice. This material has been prepared without taking account of your objectives, fi nancial situation or needs. You should consider the appropriateness of the advice before acting on it. You should obtain and consider the relevant Product Disclosure Statement (PDS) and Financial Services Guide (FSG) before making any decision about whether to acquire or continue to hold these products, available from any BOQ branch or online. Neither Bank of Queensland Limited ABN 32 009 656 740 (BOQ) nor any of its related companies guarantee the benefi ts payable under the insurance. All benefi ts are payable solely by the insurer. BOQ will receive a commission for insurance arranged, details of which are set out in the relevant FSG. All cover is subject to acceptance by the insurer. *‘Claims Service Provider of the Year’ at the 2012 Australian Insurance Industry Awards.

Get a quote today!

Pop into BOQ Forest Lake and say hi to Owner-Managers David and Simon.

Call them on 3000 4580 or email [email protected] or [email protected]

Page 13: The Lake News, September 2013

The Lake News - September 2013 - Page 13

BLONDE IS MORE THAN A COLOUR

IT'S A STANDOUT !

Prices start from $75.00

Future Hair Design

MONDAY TO FRIDAY 9AM-5PMTHURSDAY LATE BY APPOINTMENT

SATURDAY 8AM-2PM200 GRAND AVENUEFOREST LAKE 3372 1998

futurehairdesign.com.auBLUNDER ROAD

SHOPPING CENTRE OXLEY 3714 9330

MULTI AWARD WINNING SALON

SPRAY TANNING NOW AVAILABLE

OXLEY SALON ONLY

$20INTRO PRICE

for the month of September

Programmed silt removal works will commence by the end of September at the Lake and its surrounding inlets.

This work is being undertaken in conjunction with Brisbane City Council’s ongoing Weed Removal Program. I advocated on behalf of residents for maintenance programs to alleviate weed growth in the water bodies in Parkinson Ward in the 2009-10 Brisbane City Council Budget.

These programs have been running effectively with a focus on weed management but have also been aided by regular monitoring and reviews of the aerating and pump systems.Over the past three and a half years, close to 640 tonnes of weed matter has been harvested from the water body at Forest Lake alone, with an additional 80 tonnes removed from the Cascades off Centennial Way.

This is a phenomenal amount, equivalent to the weight of roughly five blue whales - the largest animal on earth. The rate of weed growth can fluctuate considerably depending on weather conditions, although three cuts are programmed each year on the main water body, harvesting is undertaken on a needs basis. Many residents of Forest Lake take pride in this local landmark not only for its great outdoor amenities but its aesthetic character.

I appreciate receiving feedback from residents on the progress of this ongoing program which I will continue to advocate for into the future.

September will be a busy month in Parkinson Ward with many local events and multicultural activities.

The weekend of the 6th and 7th September, will welcome the Taiwan Festival to the Calamvale District Sports fields next to Calamvale Community College. There will be an array of cultural performances across the two-day event, as well as 90 stalls, family fun rides, art and craft workshops and an Education and Careers Expo. Come along for what will be a fantastic event.

If you are unable to attend a local polling booth for the Federal Election on 7 September, please contact the Australian Electoral Commission on 13 23 26 or visit their website at www.aec.gov.au

September 15 will once again be a bumper day for the Grand Avenue State School Fete which will be held from 8am to 3pm. Come along and support our local school for a fun filled family day. Come along from 7pm until late on Saturday 14th September to enjoy the Chilean Independence Day Festival and Sunday 15th for the Chilean and Central American Independence Day Festival with children’s activities on offer from noon until 5pm, at 1 Camden Road, Willawong.

I look forward to seeing many of you at these great community events so please remember to put them into your calendar.

To keep up with the latest Parkinson Ward news, sign up to my ENewsletter at www.angelaowentaylor.com.au

From the desk of Angela Owen-Taylor

Parkinson Ward Councillor

Page 14: The Lake News, September 2013

Page 14 - September 2013 - The Lake News

The Performing Arts Centre of Excellence offers the students the opportunity to practice and perform in bands, choirs, ensembles, dance and drama excellence troupes and musical stage productions leading to performances at local, state and national events.

As part of the PACE program students experience firsthand the life and work of practising and performing artists through links with arts industry professionals and intensive workshops with commercial theatre groups, dance companies and state and national orchestras.

Kind regardsSuzanne BainHead, St John’s Anglican College

Kindy to Year 6 07 3372 0888Years 7 to 12 07 3372 [email protected]

Hello ReadersAs our world experiences unprecedented change stimulated by advances in technology, young people must be provided with the opportunity to develop the skills and disciplines they will need in the “creative economy” of the future. So far as we know at this point in time, these vital skills will involve a strong grounding in creative and critical thinking, perseverance, adaptability and the ability to collaborate and be part of successful teams.

Developing a child’s potential to be successful in this new environment starts with their involvement in the Performing Arts where the ability to perform confidently is nurtured. The experience of learning in a collaborative environment through Music, Drama and Dance at both primary and secondary level, gives young people the opportunity to develop these skills through their engagement in a variety of performance groups and activities.

Universities are now expanding opportunities for learning within courses in the creative industries by combining the performance disciplines with media, communication and business. At St John’s following this study and career pathway is a real and exciting possibility which includes the strong partnerships we have within the Queensland Arts industry.

As a culmination of their work in 2013, excellent performances by our leading Music ensembles, and Drama and Dance Troupes delighted the audience at our recent Showcase Concert, the first in our new College Auditorium. Many of these fine young performers will go on to the State Honours Ensemble Program in full, and to real theatre opportunities provided by the Harvest Rain Theatre Company and La Boîte.

Whether our students choose a career in the Arts industry or use the their skills and disciplines to build a career in the new creative industries, they will be well served by the foundation they received in the St John’s Performing Arts Centre of Excellence.

If you would like to see how your child’s education can be taken to the next level call 3372 0113 for your personalised tour of our primary and secondary schools and see our Arts students at work.

www.stjohnsanglicancollege.com.auCREATIVITYA place for

For more information email [email protected] or

phone 07 3372 0113

OPEN DAY

Wed 23 October

Primary & Secondary

Campuses

9am-11am

Page 15: The Lake News, September 2013

The Lake News - September 2013 - Page 15

Dance Programs For Little People

BALLET (RAD Syllabus)

Pointed toes, turn-out legs, high extensions. It’s graceful, flowing and precise. Ballet teaches students elegance, expression, musical awareness, creativity, discipline and enjoyment.

CLASSESPre-School Dance Wednesday: 9.45 - 10.30am (3-5yrs)

Fairy Ballet Saturday: 9.00 - 9.30am (3yrs)

Pre-Primary Ballet Saturday: 9.30 - 10.15am (4-5yrs)

Primary Ballet Saturday: 10.15 - 11.00am (6-7yrs)

For more information call Simona on

0422 232 237 OR 3161 2829

Ph: 3818 024920 Karamea Ave, Springfield. Facsimile: 3818 1116. Mobile: 0419 657 510

S O L I C I T O R

• Conveyancing • Wills and Estates

• Powers of Attorney

Christine solman

Consultation in your own home by appointment

Call Chris or Graeme

“You will never do anything more important than provide care for a child who can’t live in their own home,” says foster carer Andrew. “We believe that the one vital factor foster carers give children is hope; no one can really live without hope.”

Andrew and wife Simone are two of the highly-valued foster carers supervised by Mercy Family Services (MFS). MFS cares for children in the Brisbane, Logan, Ipswich and Toowoomba areas who are unable to stay at home because of their protective needs, through their Foster and Kinship Care and Intensive Foster Care programs.

Foster carers like Andrew and Simone are people living in the community who have the capacity to care for children and who, after a period of training and assessment, have been approved as suitable carers.

Kinship carers are people from within the child’s own family or community who assume the responsibility of caring for children. Foster and kinship carers provide safe and caring homes for children and young people from birth to 18 years of age, for short or long periods of time.

Intensive foster care provides additional resources to foster carers looking after children with particularly challenging behaviours, such as supplementary payments, respite care and extra services to assist the child.

“In all our out-of-home care programs, we strive to respond to the needs of Aboriginal and Torres Strait Islander children, their families and communities, as well as families and communities from culturally and linguistically diverse backgrounds,” says MFS Manager Shenade Sawyer, who manages the Brisbane North and South Foster and Kinship Care programs.

“Children and young people need foster care for all sorts of reasons. Sometimes it’s because a parent is unwell or they have limited personal resources or support around them,” Ms Sawyer says.

“Or it could be because of poverty, homelessness or serious abuse and neglect. Poor housing, unemployment, ill-health, social isolation and disability can all contribute to a child or young person entering foster care,” she adds.

The aim of foster care is to reunite children with their families. “We recognise that the best place for a child to be, if it’s safe, is in the care of their family. Unfortunately this is not always possible,” Ms Sawyer says.

Mercy Family Services are reaching out to the community to find a diverse range of foster carers throughout the Brisbane, Logan, Ipswich and Toowoomba areas.

“Our greatest need is for foster carers willing to care for children and young people aged between seven and eighteen years and/or sibling groups,” Ms Sawyer says.

“Children and young people in foster care are just like other children, except they are likely to have experienced abuse and harm and, as a result, are often traumatised. They need patient and caring adults who can offer them support and understanding.

“As a foster carer, you can provide respite, emergency, short or long-term care. Whatever you choose to do, your commitment will be highly valued,” she says.

If you’re interested in finding out more about what makes good a foster carer, or to get an information pack, please call Mercy Family Services on 3340 5600 or visit www.mercyfamilyservices.org.au/fostercaring now.

Your heart, their homeHave you considered fostering a child?

SHOP 15, 66 CURRIGUNDI RDJINDALEE PREMISES OF QLD PODIATRY GROUP

www.jindaleecounselling.com.aue: [email protected]

“ Gottman Seven Principles Program”If a couple’s relationship is strong, this class will provide you with tools

and insights to make your relationship even better. If a couple has a distressed relationship, this class can provide a road map for repair.

$250.00 per couple – Centenary Suburbs - venue to be advised

A) 9am-5pm x 2 full days : i) Consecutive Saturdays 12th &19th October; or ii) Weekend intensive 16th & 17th November.

B) 7pm-9pm x 1 evening per week for 6 weeks.(October 9th, 16th, 23rd, 30th, November 6th & 20th).

SEE WEBSITE FOR FURTHER DETAILS

Relationship enhancement short course

0439 701 444

®

Page 16: The Lake News, September 2013

Page 16 - September 2013 - The Lake News

Education with the consistency of long day care

15 HIGH STREET FOREST LAKE

(NEXT TO GYM) 3723 7777FOR AGES 6 WEEKS TO 12 YEARSBuilding Futures Montessori

Christ-centredvalues

49 Horizon Drive Middle Park Q 4074 | Phone 3373 4400 [email protected] | www.goodnews.qld.edu.au

Our pillar values of identity, compassion and respect are built on the foundation of God’s Word. Every child is a unique and special creation, valued for who they are and who they can become. Good News is open to all who seek a Christian education within an environment of safety, excellence and enjoyment.

A caring and innovative Christian community

Book Fair and

Open Day

Saturday 14th September

July was a very busy month with no less than three functions to attend and of course a monthly speaker.

This month it was the popular, always friendly John Riordan, Director of the local Malouf Pharmacy. The morning commenced with an open forum, taking questions as John went along.

With the Federal Government cutting costs, there is increased pressure on recommending generic brands. Probians also learnt about the crises in antibiotics that has become a world wide phenomenon. The development of some bacteria and its spread is also cause for alarm as some bacteria have developed immunity to antibiotics.

If one is on more than five prescribed medicines, a medication review becomes necessary which can be conducted by the pharmacist. John reminded his audience that the over consumption of energy drinks lead to over stimulation as well as hydration. He also touched on the power of the human mind and the placebo effect which has been responsible for some research drugs not reaching the consumer market. A myriad of questions was answered and some queries put to rest. Marge passed the vote of thanks to John.

Driftwater Restaurant at Brookwater was the venue for a Christmas in July celebration. With an excellent choice of three courses or whatever combination one wanted from the menu, Probians thoroughly enjoyed the food on offer deliciously prepared by Irish Chef Kevin Meates. Service provided by Daze Anderson was tops and his experience and professionalism added to the enjoyment of the lunch. A word of thanks also has to go to Supervisor Matthew Tanner and Manager Louise Fletcher. The attractive setting, of course, looking over the golfing greens and enjoying drinks on the terrace beforehand added to a lovely day.

Of course one Christmas is not enough for the Forest Lake Probians so they enjoyed another one at the Broncos Leagues Club.

On the 25th July some members attended the Probian Association of Queensland Friendship Day held at the Samford Showgrounds. They were entertained by the Probus Choir, bush poets and a Dixieland Group.

The Probus Dinner Group is going well and meets on a designated Thursday.

Retirees or semi-retirees come and join Forest Lake Probians who certainly know how to enjoy food, fun, friendship and frolic. We meet the second Tuesday of the month at the Forest Lake Hotel. Contact Membership Officer Kevin, details on page 27 of this publication.

Forest Lake Probus Club Update

by Marge Breitenbach

Great Hope Baptist Church87 Poinciana Street, Inala

Saturday, September 21st - from 7am YARD SALE

Retirement - everybody’s doing it - but Probus does it better.

Page 17: The Lake News, September 2013

The Lake News - September 2013 - Page 17

Forest Lake National Seniors Branch UpdateBy Julie Baldwin

Next meeting to be held at Settlers Village, 41 High St, Forest Lake is Wednesday 11 September 2013. Parking is available on High Street and the Salvation Army Car Park on High Street. Come along ladies and gentlemen for a relaxing chat over morning tea. Sign in is 9.30am. Meeting opens at 10am. The Annual General Meeting will be held on this date following the Branch Meeting.

Forest Lake Branch provides National Seniors members in Forest Lake and surrounding suburbs with an opportunity to get together to meet new people, enjoy social outings and also to have their say and be informed on important issues that affect over 50s. Check out our website www.forestlakenationalseniors.org.au.

We celebrated our second birthday in August and everyone enjoyed a slice of a delicious birthday cake as well as some other tempting sweet and savoury treats.

Member for Algester, Mr Anthony Shorten, presented a marquee to our Branch for planned outdoor activities. We look forward to enjoying many good times and are very grateful for Mr Shorten’s assistance in acquiring the marquee.

Thanks to the generous support from Parkinson Ward Councillor Angela Owen-Taylor, our Branch now has a defibrillator. Angela assisted our Branch in securing a grant through the Lord Mayor’s Suburban Initiative Fund for our Healthy Hearts program and

presented the portable defibrillator at our August Branch Meeting.

We were fortunate enough to have Mr Da-en Preston attend this meeting and demonstrate the use of a defibrillator and resuscitation procedure. The defibrillator will be taken on our trips. We hope that we will never use it, but it is nice as a back up just in case.

Thursday 15 August saw the launch of National Seniors Election Priorities at Jindalee Bowls Club. Twenty members from Forest Lake Branch attended along with over 100 members from the other Branches.

Following the launch there was also an opportunity to hear from the Federal Member for Oxley and candidates from other parties. Many important questions were asked. It is worth noting that 47% of voters in Australia are aged over 50. We deserve to be heard.

National Seniors Forest Lake Sewing and Craft group have changed their meetings to every second Monday commencing 10am. Each Thursday afternoon at 2pm Settlers Village hold Bingo. Settlers activities are for anyone over age 55.

Coming up on our calendar for members and friends is our trip this month to Noela’s Gardens at Donnybrook followed by lunch. We have an entertainer booked for our October meeting and a trip to Ormiston House.

For further information about our Branch please contact either Julie 3278 7274 or Ros 3372 9432.

Page 18: The Lake News, September 2013

Page 18 - September 2013 - The Lake News

Page 19: The Lake News, September 2013

The Lake News - September 2013 - Page 19

Finalist in the REIQ Small

Agency of the Year 2013.

A SMALL DEDICATED

TEAM OF WOMEN WORKING FOR YOU

Consistently ranked in the Top 3 for sales in Forest Lake

33% of our buyers were

registered on our Exclusive Database

A reputation that has been built on honesty, integrity

and trust.

Longest running Independent

agency in Forest Lake.

3271 4900www.mtrpropertygroup.com.au

MTR PROPERTY GROUP

Palaszczuk MPSTATE MEMBER FOR INALA

Annastacia FROM THE DESK OF

New School CaptainsIt was a pleasure recently to attend the induction of the

second semester Forest Lake State School Captains and Leaders. I am always impressed with the incoming student leaders. It is always a delight to hear the thoughts and goals expressed by the School Leaders during and after the assembly. I also want to congratulate the first semester captains Connor McNaulty and Hiruni Gunasekera for the great work in leading their school.

Acting school Principal Phil McLucas and his staff continue to create an environment that nurtures and promotes academic and social outcomes of which our community can be proud. I also want to pay tribute to P & C President Margie Nightingale and her team that work very hard to make resources available to support the school and its programs.

Forest Lake Garden CompetitionThe Forest Lake Area Gardener Group and Friends of the

Parks Park Garden Competition is in full swing and it great to see these two local organisations working together on an event that gives so much pleasure to dedicated gardeners. Entries close on the 6 September so you only have a few days to register. Please contact Dawn 3271 1005 or Lorraine 3879 6210.

Annastacia Palaszcuk MP, State Member for Inala, Margie Nightingale P&C President, Acting Principal Steve Stafford, with School Captains Mai Parker and Samuel Macdiarmid.

House Captains Alpine Courtney Stanton and Armand Martawidjaja, Banksia Elise Salerno and Cameron Blythe-

James, Homestead Caitlin Brown and Sinea Glover and Kauri Chloe Pavey and Renee Quinn.

Page 20: The Lake News, September 2013

Page 20 - September 2013 - The Lake News

Please donate today > Mail to 12 Casuarina Street,Brisbane Airport QLD 4007> Call us on 1300 669 569> Visit our website www.flyingdoctor.org.au

Help us deliver the finest health care to the furthest corners of Australia

Shop 11, Civic Centre Shopping Centre, Corsair Ave. Inala

[email protected]

Small clinic, big heart - where you are important too.Phone:

3372 7699

CIVIC CENTREVETERINARY SURGERY

Mon-Thursday 8.30am-5pm | Friday 8.30am-6.30pm | Saturday 8.30am-noon

Watch out for our Shopper Docket Specials

by Dr Ian Gorrie BVScVeterinary News

Gastrointestinal Tract Disease (GIT disease) is amongst the most common disorders that your pet may encounter. Often these conditions can be minor issues or signs of something more serious.

The most common causes of gastrointestinal disease in dogs and cats are caused from diet, infections, poisons, inflammatory disease or cancer disorders.

The first step in determining the underlying cause of the GIT disease is to rule out the common causes. This is usually done through taking a dietary history, performing a physical exam and asking questions about your pet’s preventative health care program for parasites.

If the problem cannot be determined based on these findings, your vet will often perform diagnostic tests to find out if the condition is potentially dangerous. Faecal tests, blood tests, X-rays, ultrasound and sometimes a specialist referral may be needed to get to the bottom of more difficult problems.

If your pet is sick or dehydrated or exhibiting unusual behaviour, treatment may be started to support their body and internal organs. This is particularly relevant for older pets that may already have some organs compromised. Seeking early medical attention can help with a quick recovery. It is important to monitor your pet for signs that could indicate GIT disease.

The symptoms will often vary according to the type and severity of disease. Symptoms may include vomiting, diarrhoea, bloody stools, constipation, loss of appetite, pain, restlessness, bloating, and weight loss.

Commonly seen causes of gastrointestinal disorders are bacterial, parasitic or viral gastroenteritis, food allergies, blockages, ulcers, cancers and inflammatory bowel disease.

Gastrointestinal disease

Residents are invited to attend a thanksgiving service for their pets at the Forest Lake Uniting Church Community Life Centre, at 528 Waterford Road, Ellen Grove.

The event will be held on 22nd September at 2.30p.m, with those bringing their pets encourged to arrive by 2.00p.m.

Afternoon tea will be provided and children will be able to enjoy patting and feeding the animals in the Barnyard Babies animal nursery.

A donation will be made for the work of the RSPCA. For further details contact Rev Russell on 0429 472 567.

Note : The pets are the responsibility of the owners. The organisers are not liable for any injury occurred to the pets or by the pets. All pets are to be either brought in a cage or on a suitable lead.

Thanks for all our creatures great and small

Page 21: The Lake News, September 2013

50+Club Updateby Maureen S.

It’s that time of the month where we board the Concorde Coaches for another exciting outing.

This time we travelled to Samford Valley to visit the Samford Museum where we had morning tea and learnt some history of our early settlements in Queensland.

Their history started when the Government sold off Lease land in 1865. Unlike today, the area was heavy forest land with a good water supply. Many changes have been made over the years and land that was once dairy farms and crop growing is now all housing. The museum opened in 1986 but collection of memorabilia started as early as 1977. All the items collected came from all walks of life in the Samford Valley.

We were given a demonstration by the volunteers of how the pioneers cut the timber for their homes and the equipment they used. In the blacksmiths shop we were given an idea of how they made shoes for the horses and fixed any broken tools. Now it’s time to go back to school to see how different it was back then. It’s a real eye opener especially for those unfamiliar with Samford Valley and it’s history of life over the past 158 years.

Lunch on the day was at the Arana Hills Football Club and from the feedback I received, all enjoyed it very much.

Forest Lake 50+ Club meet the third Friday of each month at the Queensland Lions Soccer Club, Pine Road, Richlands at 10.30am, and new members are always welcome.

For more information on the club and it’s activities, please contact Kay (Treasurer) on 3278 9406 or Les (Activities Officer) on 3279 9449 or mob 0466 377 618, or email [email protected].

Date claimers for the next three meetings August 16th, September 20th and October 18th.

The Lake News - September 2013 - Page 21

Dance Programs For Little People

JAZZ & TAPFrom the elegant sophisticated style of Fred Astaire, to the new grooves and beats of today, both genres are extremely fun, and are performed to a variety of music. Jazz and Tap teaches students rhythm, strength, musical awareness, discipline and enjoyment.

CLASSESJazz & Tap Tuesday: 4.30 - 5.15pm (3-6yrs)

Jazz Wednesday: 3.45 - 4.30pm (3-6yrs)

For more information call Simona on

0422 232 237 OR 3161 2829

Highly Experienced Musculoskeletal TherapistsExpert and More Qualified Care

100% Hands On Treatment – No Machines UsedNo Doctor Referral Necessary – Hicaps Available

PHYSIOBE PAIN FREE

NECK & BACK PAIN ~ SPORTS INJURIES ~ HEADACHES

Cathy Doring Physiotherapy - PH: 3279 7676225 Sinnamon Rd, Jindalee (next to Genesis Fitness)

FOLLOW THE LINK: lnp.net.au/the-lake-news

Like Uson facebook

and stay connected 24/7The Salvation Army at Forest Lake are going to hold

a Jack and Jill Kids Market on Saturday, September 14 from 9am to noon. There will be the market plus a car wash, sausage sizzle, face painting and plenty of fun and excitement. For more information please contact Sarah on 0402 864 510 or email [email protected]

All welcome at Jack and Jill Kids Market

Page 22: The Lake News, September 2013

Page 22 - September 2013 - The Lake News

ContactDave Johnson

B. Comm C.A. (S.A.)

0434 519 [email protected]

PERSONAL FINANCE

ACCOUNTING

COMPUTER APPLICATIONS

TAXATION

For honest advice at an honest price

in your home

Milton Dick

Phone: 3407 [email protected]

Inala Library, Civic Centre, Corsair Avenue, Inala.

Councillor for Richlands Ward

M.DICK ad:45mmWx65mmH 20/01/10 12

WEIGHTNO

MORE!

WEIGHTNO

MORE!

ChildmindingPersonal Training

Fully Equipped GymGroup Fitness Classes Friendly, Helpful Staff

1$JOIN NOWFOR

*

* Conditions apply. Offer valid until 30/09/13. Present this Advert. Valid first 20 people.

FORESTLAKEFITNESS.COM.AUCnr Forest Lake Blvd & High St (Opposite High School)

3279 9450

FINANCE CORNER

INANCE CORNER FINANCE

NCE CORNER FINANCE CORN

ANCE CORNER FINANCE COR

CORNER FINANCE CORNER FFINANCE CORNERwith Dave Johnson B.Com C.A.

Dave is a Chartered Accountant with a keen interest in personal finance issues.

It is the English poet, Alexander Pope, who is famous for the phrase “To err is human, to forgive divine”.

Yes, we all make mistakes from time to time and such mistakes can even extend to our tax return. In many cases, we realise some time after we lodged the statutory form that there was a deduction that we forgot to claim.

On occasion, you may be chatting to a friend who, for example, has an investment property and mentions the 2.5% building allowance and depreciation deductions. You then think – “Oh no, I didn’t know about that but it’s too late because I have already lodged my returns for the three years since I bought the investment property.”

Do not despair. Whilst it is incumbent on everyone to be diligent in completing their tax return, we are human and we do make mistakes.

The official assessment notice received in respect of your return for the year does not signify the end of the matter. All that needs to be done is to write a letter to the ATO seeking an amendment of a particular assessment(s) because of additional information that was not accounted for at the time.

In the above example, you might want to obtain a Quantity Surveyor’s report in relation to the property which can then be used to substantiate and justify additional deductions and an additional refund, normally with a little interest thrown in. Don’t forget to include that interest as income on next year’s return.

Of course, it is a two-way street. There could be an instance where you realise that you have not included a PAYG Summary due to having several jobs in one year, or the interest on a term deposit was overlooked. Again, submit the details, apologise for the error and, subject to the payment of a little more tax that was due in any event, all will likely be forgiven.

We all make mistakes......

Page 23: The Lake News, September 2013

The Lake News - September 2013 - Page 23

Forest Lake Podiatry ClinicA Modern, Unique Approach to the Health & Appearance of Your Feet• Pain relief• Children’s Podiatry• Ingrown toenail surgery• Flat feet and fallen arches• Sports injuries• General foot care• Therapeutic treatments• Ultimate pedicures• Orthotic therapy (laboratory)No referral required. Covered by most private health funds.

FOR AN APPOINTMENT CALL 3279 9266Suite F8 Forest Lake Village

Murray E. PatonBSc. BAppSc. (Pod)(Dist) MSc. (HONS)

PETER KOLBForest Fair Shopping Ctre

Forest Lake : 3278 7511 Shops 4/5 Forest Fair, 120 Woogaroo Street

Park Village Shopping Ctre Middle Park : 3376 1355

Shops 25/26 Park Village, 92 Horizon Drive

Pharmacy

OPEN 7 DAYS

. Servicing

. Tune Ups

. Air-conditioning

. Mechanical repairs

. Brakes/Clutch

. Fuel system - EFI

. Cooling system

. Exhaust

. Suspension

. L.P. Gas 3/52 Jijaws St, Sumner Park 3376 1904

Keep your vehicle running

in top condition

with our range of

maintenance services!

Servicing thewestern suburbs

since 1983

We are lucky in Forest Lake to have a wide variety of community groups to suit every age and interest, and the Forest Lake National Seniors is one such group.

I have had the pleasure of attending many meetings of the National Seniors and have seen the amazing effort put in by all members when it comes to fundraising, barbeques and hosting social activities for the senior community.

When Dan Baldwin, President of the Forest Lake National Seniors, asked me for a marquee so that they could host events by the lake, I was very happy to oblige.

It gave me great pleasure to host a morning tea and present the Forest Lake National Seniors with their brand new marquee.

Something that is often raised with me by the local community it the judicial system.

Last month, statistics were revealed that indicated Queensland has the country’s highest rate of prisoners re-offending while on parole.

This government is committed to getting tough on crime and people who think they can get away with repeatedly thumbing their nose at the law, and we are not afraid to change laws if they will better protect the community.

To this end, the Attorney-General has suggested a review on whether court-ordered parole and suspended sentences still have a place in our legal system.

I will continue to provide the community updates as the Newman Government work towards a safer Queensland.

Anthony Shorten MP

STATE MEMBER FOR ALGESTER

FROM THE DESK OF

SHOP 29A HOMEMAKER CITY GOGGS RD JINDALEE PH 3279 0677

∙ Custom Frames ∙ Mirrors ∙ Photos ∙ Original Artwork∙ Limited Edition Prints ∙ Prints & Posters

∙ Certificates ∙ Memorabilia ∙ Jerseys ∙ Medals∙ Needleworks ∙ Tapestries ∙ Objects ∙ Corporate Work

∙ Hanging Service ∙ Restoration Service

IMPORTANT PHONE NUMBERSFor non-life threatening calls please check individual listings

under Ambulance, Fire Station, Police Service in the White Pages™

EMERGENCIES 000

CRIME STOPPERS 1800 333 000

LIFELINE 13 11 14

QUEENSLAND HEALTH 13HEALTH

DOMESTIC VIOLENCE (WOMEN) 1800 811 811

(MEN) 1800 600 636

ENERGEX - SUPPLY LOSS 13 62 62

POISONS 13 11 26

KIDS HELP LINE 1800 551 800

DRUG ARM 1300 656 800

SCHOOL WATCH PROGRAM 13 17 88

SEXUAL ASSAULT HELPLINE

1800 010 120

SICK & INJURED ANIMALS 1300 ANIMAL

Page 24: The Lake News, September 2013

Page 24 - September 2013 - The Lake News

Mark Mackay is the Baptist pastor at Forest Lake and teaches at Malyon College.

Family Focuswith Mark Mackay

An issue that I have seen cause increasing stress in families is money. Questions arise like: “How do we budget?” “Should we budget?” “What are our financial priorities?” “Should we have separate or joint bank accounts?”

One reason I can see for this is the growth of household debt, which has increased enormously over the last few decades. Many of us can’t actually afford the lifestyles to which we’ve become accustomed. This can have an enormous impact on families – mum and dad arguing over money; not knowing when the next bill will be paid; not having food on the table; collection notices, etc, etc.

To be sure, there are many in our community who simply can’t earn enough – they are in a position completely out of their hands. However, many of us are in financial stress because we don’t make wise decisions. I knew a family who constantly struggled for money for petrol and groceries and, yet, they had pay-tv and went to the movies as a family on a weekly basis. Though young at the time, it occurred to me that this was really a matter of priorities, rather than a low wage.

The impact, however, of a healthy attitude to money can have the opposite effect on a family. I am blessed to have seen a good attitude to money by my parents. My dad was self-employed and went through tough times in the building industry but my parents knew how to budget and prioritise.

The Bible speaks in great detail about money and financial priorities. For example, “Whoever loves money never has money enough; whoever loves wealth is never satisfied with his income.” (Ecclesiates 5:10) Don’t misunderstand this. The Bible is also clear that we should put in a good day’s work as we are able and that we should enjoy the fruit of our labour – the Bible is not prudish!

So, we are left with the need to use our money wisely, to provide for our needs but not become slaves to our ‘wants.’

Here are some practical tips:• A household budget is a good thing!• Prioritising your expenditure is a helpful way of

meeting needs first, and then ‘wants.’• If we find ourselves continually out of control when it

comes to finances, some professional help might be a good idea.These are just some tips from an ex-accountant who

saw many people get into strife through poor planning and decision-making. Let me leave you with this: money and possessions are the means to an end, not the end in itself.

Need a tradesman?See pages 28-31 for our

Trades and Services section and support a local.

Bernie Works For You

BernieRIPOLLMPFEDERAL MEMBER FOR OXLEY

PO Box 4042 Forest Lake Qld 4078

Phone (07) 3879 6440 Fax (07) 3879 6441 Email [email protected]

www.bernieripoll.com.au

“Protecting Our Community Since 1998”

Alarm System & Monitoring from: $11.00 per week

Alarm Monitoring Only from: $6.60 per week

w w w . s e c u r i t y r a n g e r s . c o m . a u

Queensland Security Rangers1300 731 735

Page 25: The Lake News, September 2013

Forest Lake Area

Garden Group

For more information call John Prout on 3288 3131

We are not fanatical gardeners, just friendly enthusiasts. Join us!Next meeting Tuesday September 10th, 2013. Forest Lake Community House, Alpine Place

by John Prout

Welcome to spring! This is the season we have been waiting for as our gardens have sprung into life revealing the colours of the flowers we planted and a couple of surprises. September also brings us Father’s Day, Carnival of Flowers, lots of Open Gardens to visit and, of course, the footy finals. In between watching the finals, there will be time to spend in the garden doing some of the enjoyable tasks required.

Our August meeting was our Annual General Meeting and after we had Donelle detailing the new released roses for this year. Many thanks Donelle for a great presentation and showing us the roses. At the AGM, I was again elected as President, with Carryl Pullan, Heather Pevitt and Jill Lowe re-elected as Vice-President, Secretary and Treasurer respectively. Welcome to the new committee members Bev Burnett, Lorraine Luke and Monica Whelan while Lesley Lambert, Linda Hore and Terry and Lyn McGarrigle have opted for another term. I’m sure with the talent in the committee, we will have an exciting year ahead.

On behalf of all members I would like to sincerely thank Scott and Ashleigh from Hondacare at Sumner Park for sponsoring the garden club for a further twelve months.

There has been a change of date and venue for our next bus trip. The new venue will be Boonah as we visit five open gardens as part of the “Boonah at her Finest” program on Wednesday 30 October. Contact Heather (3879 2129) or John (3288 3131) for a flyer. Apart from the gardens there will be stalls from Little PD Nursery, Scenic Rim Olives, The Lavender Lady and many others. Book early to ensure your seat!

On Saturday 15 September, we will be having a guided tour around the Mt. Coot-tha Botanical Gardens. If you wish to join us, be at the Information Centre inside the gardens by 10am. The walk will be an easy one with no steep hills to climb.

Did you know that growing lemon grass will repel ants and cats! Also Chives grown at the base of fruit trees will help to deter climbing insects and if grown amongst roses, chives will help to deter aphids, borers and spider mites. For a full list of ‘Pest Repellent Plants’ and other information, make sure you receive a copy of our September newsletter titled The Good Dirt.

Why not come along to our next meeting, details below, as our guest speaker will be Alezia Loader giving us all the inside information of growing Cordylines. View our Bench (flowers from members on display), free plants, newsletter and supper. Hope to see you there.

The Lake News - September 2013 - Page 25

WHAT'S ON FOREST LAKE COMMUNITY HOUSE

BOOKINGS - JACK 3279 9111 | PRESIDENT - CHARLES STRUNKMON 9:00AM BCC Immunisation Clinic (2nd & 4th Monday) 3403 8888 9:30AM Happy House Playgroup No 1 3279 9111 3:30PM Fitness and Dance Belinda 0419 796 393 / 3273 6367 6:00PM Moon Lee Tae Kwan Do Wayne 0419 713 907 7:15PM F’Lake Toastmasters (1st & 3rd Monday) Grant 0415 699 032 7:30PM ALP Board Meeting (4th Mon, Feb-Dec) Chas 3278 9805

TUES 9:15AM Balancing gentle exercise to music for seniors 3879 4020 11:30AM Indoor Bowls (Cost $4.50) Jean 3372 6894 6:00PM Moon Lee Tae Kwan Do Wayne 0419 713 907 7:00PM Assembly of God (1st & 3rd Tuesday) Ps Chad 0413 428 630 7:30PM F’Lake Area Garden Group (2nd Tues, Feb-Nov) John 3288 3131

WED 9:30AM Happy House Playgroup No 2 3372 2336 7:30PM Lions Club Business Meeting (2nd Wed) Heather 3278 9817

THUR 9:30AM Happy House Playgroup No 3 3279 9111 3:30PM Fitness and Dance Belinda 0419 796 393 / 3273 6367 FRI 9:00AM F’Lake Crafters Group Lyndsay 3372 4938 Grace 3371 1179 Robyn 3372 9883 11:00AM Annastacia Palaszczuk MP Appointments 3372 3207 / 3279 9111 12NOON Ladies Fellowship Luncheon Lorelle 0422 294 431 6:30PM Yoga (1st, 2nd and 4th Friday) Jayish 0412 278 808 7:30PM Southwest Brisbane Motoring Club (4th Friday) 3802 1902 7:30PM Assembly of God Youth Activities (3rd Friday) Chad 0413 428 630

SAT Open for Bookings

SUN 10:00AM Assembly of God Ps. Chad 0413 428 630 6:00PM Assembly of God (1st Sunday) Ps Chad 0413 428 630

ALL WELCOMEIf you’re new to Forest Lake, or just want to extend your social network, this is a great opportunity to meet new people, make

friends and enjoy some friendly conversation. For more information or enquiries please contact Annelie on 0409 789 625.

3rd Sept: Coffee at Coffee Club, Forest Lake 10.30am RSVP by 2nd Sept 0409 789 62510th Sept: Coffee at DC’s Forest Lake 10.30am17th Sept: Lunch at 2-Fish Forest Lake - noon RSVP by 16th Sept 0409 789 625 24th Sept: Coffee at DC’s Forest Lake 10.30am 1st October: Coffee at Shingle Inn Mt Ommaney 10.30am RSVP by 30th Sept 0409 789 625

Forest LakeFriendship Group

Page 26: The Lake News, September 2013

This month the Joey Scouts learned about games and activities from different countries around the world but the big event was an Australian Bush sleepover where the Joeys learned about the Australian Bush and how to care for it. They put up tents, cooked on a fire, and sang songs around a campfire. In the morning, Kianah had her linking ceremony as she graduated to Cub Scouts. While the Joeys were sad to say goodbye to Kianah, they welcomed three new friends; Daniel, Charlee and Matthew.

The highlight of the Cub’s term has been the District Cub Camp. Cubs from the Richlands groups joined 100 other Cubs from throughout the area for a weekend of skill-building and fun. The Cubs were divided into groups of six and moved through a set series of activity bases. The Cubs also took responsibility for many aspects of their own care and enjoyed a traditional evening bonfire with campfire songs and skits. The most talked about activity was the all-in giant slip’n’slide. It was thirty metres of wet, soapy, heavy duty PVC pitched on a slope capable of sliding multiple Cubs at a time. A big Cub Scout howl to Charlie and Connor for earning their Gold Boomerang badges, and for Mitchell, Callum, Alexander and Cody for earning their Bushcraft badges.

The Scouts this month welcomed Steven and Samuel to the troop. Thenga was awarded his Pioneer Campcraft badge and Nicholas and Lucas both achieved their Agriculture badges for work on their school farm. But the high achiever this month is Lucas, who completed his Explorer Target Badge and Coord by leading his Patrol on two major activities. Firstly an overnight hike along the Brisbane Valley Rail Trail around Lowood and then two weeks later, a Lion Hunt through the city searching for all the buildings with lion statues and sculptures.

August has been a busy month for the Venturer Scouts. Our numbers have grown with the linking up of Patrick and joining of new members Brayden, Troy, Kenny and Daniel. Our most senior Venturer Tamika has been working hard and has completed more of her Venturer Award tapes along with attending a Branch Venturer Initiative course.

The Group provides fun and adventurous activities for young people (both boys and girls) from ages 6 to 17. We rely on the support of our local community and we are currently looking for extra leaders to help grow the group. For information about any of the Group’s activities or to enquire about joining, please contact Geoff Hunt on 0414 460 402.

Page 26 - September 2013 - The Lake News

Crossacres Garden Centre

58 Crossacres Street, DOOLANDELLAPH 0408 888 622 OR 3372 1234WED, THUR & FRI 10AM - 2PM : SAT & SUN 9AM - 5PM

Due to customer demand we are

NOW OPEN WEEKDAYSWednesday, Thursday & Friday 10am - 2pm

CROSSACRES STREET

BL

UN

DE

R R

D

Forest Lake

Pal

lara

Oxl

ey

WE ARE HERE

golden cane palm

dwarfbougainvillea

1.5 m tall

$8 each

$12 eachcycad

20mm pots

bird baths & garden ornamentslarge range of pots

beautiful marble$8 each

BY GEOFF HUNTRICHLAND SCOUT GROUP UPDATE

Page 27: The Lake News, September 2013

The Lake News - September 2013 - Page 27

Info PageLocal Contacts

Local ContactsInfo Page

Local Contacts Info Page Local Contacts50 Plus Club Les 0466 377 618 or Kay 3278 9406 Meets 3rd Friday of the MonthAustralian Air League - Forest Lake Squadron Christina Parker 3279 4247 Tim Huntley 0422 230 589 www.airleague.com.auAIR Ph: 3371 7494, Pett 3378 2361 Meets 1st Friday of month Mona www.independentretirees.com.auCommunity Events Ass, F’Lake Linda 0402 061 907Community House Association Jake 3372 9886Forest Lake Forum Linda Paton 0402 061 907Forest Lake One Community Ltd Ron 3879 4912Friends of the Park Lorraine 3879 6210 Friendship Group, Forest Lake Annelie 0409 789 625 Garden Group, F’Lake Area John 3288 3131 Girl Guides - Forest Lake Lisa 0412 767 708 [email protected] Party, F’Lake Branch Charles 0411 959 994 Ladies Fellowship, F’Lake Lorelle 0422 294 431Liberal Party, F’Lake Branch Steve 0402 893 105Lions Club of Forest Lake President: Sebastian Rendic 0433 698 445 [email protected] Club - Southwest Brisbane Brian 3802 1902 Ross 5548 6003 [email protected] In Touch, Forest Lake Jane 3879 6934 National Service Association Brisbane West Branch Peter 3372 5848National Seniors - Forest Lake Branch Julie 3278 7274 or Ros 3372 9432Obedience Dog Club of Brisbane 0411 017 454 Pallara Morning Tea Group Meets last Saturday of the month at Pallara S.S. Phone Ruth 0422 533 208Probus Club of Forest Lake President Alan 3879 8183 Membership Officer Kevin 0408 933 561Rana Frog Group 3372 4926Referral Network, Forest Lake Gaye 3879 9003Richlands, Inala and Suburbs History Group Angela 3372 2358 Rotary Club Brian 3271 6987RSL Sub-Branch, Forest Lake Meets 3rd Tue Ph Peter 0412 357 756 or George 0488 220 002 Scout Group 3870 7000Southwest Progress Association Michael 0433 456 150Toastmasters, Forest Lake Grant 0415 699 032 Trefoil Guild - Centenary Janet 3376 1889Women of Light Mavis 0418 745 179Young Women’s Program Angie 3271 5554Youth Nite Mavis 0418 745 179

AFL, Forest Lake Junior Graham 0422 973 104 Balancing Gentle Exercise to Music Jenny 3879 4020Baseball Clubs, Western Districts - The Bulldogs Laurie 0421 137 406 www.wests.baseball.com.auBasketball Club, West Brisbane Falcons 0450 105 252 [email protected] Bhakti Yoga Centre Anil 3879 1906 or 0403 936 076 [email protected] for Fitness, Forest Lake Dennis 0431 761 128Cycling Group, Forest Lake Reg 0412 155 295Futsal Club, Forest Lake Jodie 0407 760 654Golf Club, Forest Lake Social Peter 3278 8060Indoor Bowls Mary 3376 3085Little Athletics, Forest Lake [email protected] Club, The Lakers [email protected] www.lakersnetball.comPCYC, Inala 3372 2222 www.inalapcyc.org.auRowing Club, Centenary (Youth) Simon 0414 711 331 Michael 0401 567 279 www.centenaryrowing.com.auRugby League, Forest Lake Junior Sarah (Secretary) 0438 010 827Rugby Union Club, Lakes Wasps John Miller 0407 679 007 [email protected] www.thelakes.rugbynet.com.auSoftball, Raiders Sandie 0402 485 795 [email protected], Lake’s Swim Club Dianna Remington 0400 015 539 [email protected] http://lakesswimclub.blogspot.com.auWestern Cougars Gridiron Club 0450 430 953 www.cougarsgridiron.com.au

Anglican Church of Aust St Hugh’s Inala 3372 1216 [email protected] FLake service 3372 3999A.O.G. Church Pastor Chad Lake 0413 428 630 [email protected] Church, Forest Lake FLSS PAC 9.30am and 6pm Pastor Mark Mackay 0403 772 990 Email: [email protected] www.forestlakebaptist.org.au Church of the Nazarene Inala - 3372 2192Church of Jesus Christ of Latterday Saints - Forest Lake Meets every Sunday at 1.00pm Ph 3372 5330 or 0411 600 264 Elevate Church (AOG) Meets every Sunday at 9.30am at Grand Ave School. Ph 0407 177 117 www.elevatechurch.org.au

Forest Lake Oasis 3879 6934 or 0404 821 322 www.oasispeople.netFriendship House Church 0413 470 461 or www.churchoncall.comGreat Hope Baptist Church Pastor Chris - Inala 0421 838 160 www.greathope-aus.org.auHosanna Church Brisbane(Multi-cultural Baptist) Ph 3879 6862 Meet at 10am on Sundays at Richlands East State SchoolPallara Christian Church(Presbyterian Reformed Church of Aust.) Pastor Trevor Marshall 3712 0575 www.prc.org.au Salvation Army Lake Community Church 3714 0777 or www.lakesalvos.org.au Korean Service 12noon SundaysSt Mark’s Catholic Church Inala 3372 5658Uniting Church - Forest Lake Meets at St John’s Anglican College Primary Campus Chapel 9.30am Rev Russell Reynoldson 0429 472 567 3372 2299 [email protected] Multicultural Baptist Church Every Sun @10.30am Ps Lyndon Sison 0403 135 [email protected]

Federal MemberBernie Ripoll MLA (Oxley) 1800 640 839 / 3879 6440 [email protected] www.bernieripoll.com.au

State MembersAnnastacia Palaszczuk MP (Inala) 3372 3207 [email protected] Anthony Shorten MP (Algester) 3278 9257 [email protected]

Brisbane City Council:Cr Milton Dick (Richlands) 3407 1211 [email protected] Cr Angela Owen-Taylor (Parkinson) 3131 7022 [email protected]

Forest Lake State High School 3714 2333Forest Lake State School 3714 1222Grand Avenue State School 3372 0555 P&C Karen Pike [email protected] State School 3723 6333Serviceton South State School 3714 0222St John’s Anglican College Yrs Kindy-6 3372 0888 Yrs 7-12 3372 0111

JP (Qualified)David Armstrong Bank of Qld, 3372 4855Margaret Chittick 3372 8581Linda Clarke Creekwood 3714 9464 or 0408 320 325Reg Connelly Heathwood 3879 9397 or 0403 167 121Robyn Fleming 3278 9559 (wk)Mr E G Harper Homestead Village 3372 9242Allan & Tania McLaughlin 3372 9408Kathleen Maree Neehouse Pallara 3372 7152Christine Nelson 3278 3485Mandy Nicholls Homestead Village 3372 8723Boyd Porter 3372 9314Margy Smith Creekwood 3278 7825 or 0417 198 295Kathleen Wooler 3879 1652Commissioner of Declaration Len Beesley Hillbrook Village, 3279 9249 Kev Brennan 0414 263 514Rodney Brydon 3879 0685 (A/H)Jack Dunning 3372 9886Craige Gravestein College Park 3278 8672Neil Meurant Green Tree Pocket 3879 8393 or 0417 778 102 Colleen Nicholson 3372 8828

Beer & Wine Makers Guild, Western Suburb Amateur Tony on 3379 1048Book Lovers Gathering Ilona 0413 470 461Crafters Group Lynsay 3372 4938 or Grace 33721179Lake Lover’s of Literature Elli 3879 6326Model Boat Club Graham 3278 7654Painters Fellowship Audrey 3372 9469Photography Club, Forest Lake Peter 3372 2835 www.flpc.orgfree.comU3A www.u3abrisbane.org.au

Alcoholics Anonymous Ph: 3255 9162 or visit www.aa.org.auAl-Anon for friends & family of alcoholics Ph: 3854 0331 or visit www.al-anon.alateen.org/australia/qldAsperger Services Australia West Brisbane Region Support Group Phone Jane 3278 3082

Australian Pituitary Foundation Ph 3376 2083 Australian Breast Feeding Assoc Tammy 0417 548 856Inala GROW Group A mental health, non profit volunteer group Graham 3879 1978 Lynn 3879 9765Meals on Wheels Alison 3372 5276 Multiple Birth Assoc - Ipswich Sue 0410 181 215Playgroup Australia 1800 171 882 playgroupaustralia.com.au

... IF YOU’RE HAVING a sign-on day, a fundraiser

or special event... IF SOMEONE HAS achieved something special or reached

a milestone... IF YOU’VE RECEIVED

grants or sponsorshipsCONTACT

THE LAKE NEWS

3201 1880or email:

[email protected]

Hobbies, Arts & Craft Churches

Health

Sport & FitnessClubs & Groups

Local JP Contacts

Education

Government Representatives

Groups & organisations listed are not for profit and run by volunteers. If your group would like their contact information listed, please send your request to [email protected]

GET INVOLVED

MAKE NEW FRIENDS

BE ACTIVE

Page 28: The Lake News, September 2013

Support a local tradesman and tell them

you found them in The Lake News.

Page 28 - September 2013 - The Lake News

TRADES & SERVICES - 3201 1880

FOREST LAKE CARPET CLEANERS

OWNER - OPERATOR

BONE DRYin just 30 minutes!

CALL MAGNA DRY0418 872 078

Winter Special3 Bedrooms Dry Cleaned

for just $77.00

Computa Call Out

Onsite:• Networking • Virus removal 

• Internet Setup • Desktop & Laptop Repairs

Call  0414  530  639FREE EMAIL HELPDESK AT:

[email protected]

COMPUTERS

PH: 0418 919 433 or 3879 1943

Carpet, Tile & Grout• Carpets • Upholstery

• Urine Removal• Tile & Grout Cleaning

• Grout Recolouringincluding floors, bathrooms

and showers• Tile RepairsVisit our Website:

www.diamondcarpettileandgrout.com.au

BOOKKEEPING

AIR CONDITIONING

ANTENNAS

BEAUTYACCOUNTANTS

Shop 11, 200 Grand Av, Forest Lake

3372 6160www.ChrysalisBeauty.com.au

~ medical grade microdermabrasion infusion therapy ~ IPL ~ Spray tanning ~ Cosmetic physician

All skin & body treatments

award winning salon ~ established 12yrs

approved salon

SalesInstallations

Service & Repairs

ALL SUBURBS

PHONE3262 3299

When a bobcat's too big and a

shovel's too small.

• 4 in 1 bucket • trencher • leveller • post-hole borer • rippers

Scott Donald (Owner/Operator)0418 880 893 or 3800 9961

BOBCAT HIREGeneral Earthmoving Contractor

P.C. 30 EXCAVATOR HIRE

Phone Ray 3818 38780412 983 878

Retaining Walls - Block or RockGeneral Concreting

• Rock Breaker • Hole Boring • Tip Truck

3879 9003 or 0412 656 031

CALLtoday!

� MYOB & QuickBooks � Organiser Extraordinaire � BAS & IAS Returns � Payroll � Administration

www.adminadvantage.com.au

� BookkeepingAudits � Cert IV in Financial

Services (Bookkeeping)

Don’t get stressed!

We Create Order from Chaos! BAS Agent # 92342015

Bookkeeping • Admin Systems & Support • Training

CABINETMAKERS

QUALITY WORK

BSA1073648

• KITCHENS • BARS• MOTORHOME FITOUTS

• CUSTOM FURNITURE • CABINETRYPHONE TIM OR SHARON FOR A QUOTEPh 3800 4194 Fax 3402 3097

www.bluecedars.com.au

New Homes Extensions Renovations Office

Granny Flats Teenage Retreats

Patios/Decks All your general carpentry work!

[email protected]

JINDALEE OFFICE 3376 3888Dean McDonald

0410 401 083

Member of HIA - QBSA Number 1122643

BUILDERS

CARPET CLEANING

CARPET CLEANING

CARPENTRY- TV Antennas -

- Telephone - Security -

Paul & Janet15 YEARS EXPERIENCE

3700 6350 or0402 919 470

LOCAL FAMILY BUSINESS

Aust Gov Accredited Digital Antenna Installer/repairer Lic 3248

Telecommunications Cabler ACA Lic S22493Security Alarm Installer Lic 3248517

Treatments offered include: • IPL • Tanning • Wraps

• Piercing • Waxing • Facials• Eyelash Extensions & Perming• Acupuncture • Chinese Herbs

• Bush Flower Remedies• Neuro-Muscular Release

La BellaLa BellaHealth

&BeautyHealth

&Beauty

www.labellahealthandbeauty.com.au

Shop 53 Forest Lake Village Shopping CentrePhone: 3278 8900

BOBCAT

� New Homes � Renovations � Decks and Patios� Retaining Walls � Rural & Domestic Fencing� Link Block Walls � Obligation Free Quotes

� Quality Workmanship

Phone Joel: 0432 250 150Fax: (07) 3297 1570

J & F ConstructionsAll scopes of Carpentry

QBSALicNo. 1083835

FOREST LAKE RESIDENTACCOUNTANT

PHONE: 3278 7184

Tax Returns, BASBookkeeping

Small Business SpecialistPh: 3376 7677

carpet cleaningthe company you can trust to

assist in creating a HEALTHIER and SAFER environment.

www.andersens-carpetcleaning.com.au

CARPET CLEANERS &

PEST CONTROL BRISBANE WEST

FOREST LAKE RESIDENT

* Carpet Cleaners * Upholstery

* Internal & External Pest Control

for further information & fees: Call Trevor: 0415 301 671www.apexbrisbanewest.com

CURRENT SPECIALANY COMBINED JOB!TAKE 10% OFF

Carpet Cleaner Accreditation; Licenced Pest Management; Fully Insured

DISCLAIMER: The views expressed in articles or letters by contributors are not necessarily the

views of the publishers and the publishers accept no responsibility for such views.

AERIAL INSTALLATIONS  

 

 

Fair  &  competitive  prices  for  a  quality  service  the  first  time,  every  time!  

   

Call  Phil  on  1300  36  22  34  to  arrange  a  FREE  quote  

 

12  Years  Industry  Experience  Visa  &  Mastercard  welcome  

Pensioner  discounts  also  available  www.digitalsmart.com.au  

 

Digital  TV  Antennas  Extra  TV,  Phone  &  Data  Points  

Home  Theatre  /  Wall  Mount  TVs  

Your  Local  TV  Reception  Specialist!  

   

Page 29: The Lake News, September 2013

The Lake News - September 2013 - Page 29

TRADES & SERVICES - 3201 1880

Domestic • Commercial • IndustrialJORGENSEN ELECTRICAL

Television Electric P/L

Mon-Fri 7am-5pm Established since 1958AFTER HOURS EMERGENCYSERVICE AVAILABLEPh: 3271 4178

Lic No. 96

For all your electrical work, contact your friendly electrician.

Split system air conditioner installations

Darren Kelsall Electrical ContractorLic No. 60342

FOREST LAKE RESIDENT

Ph: 0422 474 737A/H 3372 4140

ELECTRICAL

ELECTRICAL

FENCING

ALLSTYLE FENCING

• Weldmesh • Gates • Colour Bond • Chainwire

• Glass Pool Fencing

(QLD) PTY LTD QBSA 701657

Pool Fencing

PH: 3282 655324 Mining St. Bundamba

GARDEN SERVICES

DOG WALKING

GARDEN SERVICES

Hedges & TreesGutter Cleaning

Gutter Guard

ALL LAWN MOWING

BRIAN 0419 419 572

HANDYMAN SERVICES

The Lakes HANDYMAN & GARDEN

MAINTENANCE* basic garden maintenance* lawn/edging* fence repairs

* roof gutters cleaned* general repairs

* high pressure cleaning

NO JOB TOO SMALLPHONE 3879 1501OR 0437 706 920

... and much more ...

Quality Service

General Home Maintenance Garden & Lawn Care

Driveway & Gutter Cleaning Painting & Tiling

For works valued to $3300Pensioner Discounts

0407 671 896

No Job Too Small

√ Fully insured√ No job too small

√ Full garden maintenance& yard cleanups

√ Mini landscaping makeovers

Phone Peter on 0435 892 197Call us & FREE UP YOUR WEEKEND

PJ’s Gardening Services

LANDSCAPING

CallKev or Gay

Mobile 019 619 555Free 1800 819 989

CallKev or Gay

Mob:0417 762 083or 3372 2040

CallKev or Gay

Mobile 019 619 555Free 1800 819 989

Ph Graeme 1800 443 343or 0417 786 386

Your local Kwik Kerb Operator

DRAFTING SERVICES

TIM LOWEBUILDING DESIGN

. New House Plans. Extensions & Renovations0410 611 493 OR 3278 9795

www.timlowebuildingdesign.com.auemail:[email protected]

IRONING

Pantone 1365CVC Pantone 343CVC Pantone 032CVC

Phone Peter 0418 850 716 or 3879 8515

4 Full garden maintenance 4 New gardens and make-overs

4 Mowing (inc ride on work) 4 Rubbish removal

4 Handyman service 4 Fully insured

4 Forest Lake resident

CONVEYANCING

Currently with four news magazines, Local News Publications covers 30 suburbs south of the Brisbane CBD, allowing you to target the local area best suited to you and your business.

If you’re looking to increase your local sales, then with a combined distribution of over 44,000 and potential readership of at least 100,000, these news magazines will provide you with a proven medium.

Phone:

3201 1880 for more information or visit our website at

www.Lnp.net.au

The Lake NewsCirculation of approximately 11,000 homes and businesses in Forest Lake, Ellen Grove, Doolandella, Heathwood and Forestdale.

The Local NewsCirculation of over 11,500 homes and businesses in the suburbs of Chelmer, Graceville, Tennyson, Sherwood, Corinda, Oxley, and now including sections of Indooroopilly.

The Greater Springfield TimesCirculation of 11,000 homes and businesses in the suburbs of Springfield Lakes, Springfield, Brookwater, Augustine Heights, Camira, Gailes, Bellbird Park and sections of Redbank Plains. With new homes being built every month, circulation continues to increase.

Centenary NewsCirculation of approximately 11,000 homes and businesses in the suburbs of Sumner Park, Mt Ommaney, Westlake, Riverhills, Jamboree Heights, Jindalee, Middle Park, Sinnamon Park, Seventeen Mile Rocks, Windermere & Edenbrooke.

CONCRETING

JCL ELECTRICAL0457 384 050

Your local, experienced electrical service provider

[email protected] 74943

FAST BREAKDOWN RESPONSE

Domestic - Commercial Industrial

Phone and Data

IRONINGLOCAL RESIDENTHonest Reliable

CASUAL JOBS WELCOME

CALL KATE 3879 6353OR 0414 295 448

FREE QUOTES

Lic. No: 784553C

Terry Fotheringham Mobile: 0481 211 499

• DRIVERS • PATHS • FOUNDATIONS

• SLABS etc

Deadline Date for next issue

is Friday 13 September.

Shop 5, 85 Joseph Banks Avenue FOREST LAKE

3733 [email protected]

SavvyLawCONVEYANCING

Brisbane’s #1DOG WALKING

SERVICE0411 66 55 07

LoveWalkPaws.comLOVING CARE OF YOUR BEST FRIEND

Walks - Play - Holiday Care - Health Fitness - Nutrition - Basic Obedience

Page 30: The Lake News, September 2013

Page 30 - September 2013 - The Lake News

SERVICED OFFICES

Colour your ad

& stand out

Add colour to your Trades & Services ad for less than $14 per month.

Cost additional to Black & White rate. Minimum of 3 month booking.

TRADES & SERVICES - 3201 1880

NURSERY

HUGE VARIETY AT GOOD PRICES

56 CONSIDINE STREET, ELLEN GROVE3271 2585

M & J ELLENGROVE

9AM to 5PMSun, Mon, Tue, Thur, Fri & Sat (Closed Wed)

PAINTERS

Gerry O’NeillPAINTINGSERVICES

All types of Painting & Decorating

FREE QUOTES

first class work guaranteed!

PHONE Gerry

0417 005 299GOLD CARD 070543

Local Area

•FeedandWater YourPets•WalkYourDogs•Tidyupafter YourPets•WaterGardens•CollectMail andNewspapers•TakeoutGarbage•CollectDeliveries

PET SITTINGWendy’s

PET SITTING

WendyNashPh: 0412 067 142

* ALL PETSCATERED FOR* REASONABLE

RATES* PROFESSIONAL

SERVICE

Going onHolidays

Busy Professional

Ill Health

3278 7062• Plumbing • Gasfitting

• Burst Pipes • Hot water units

QBSA Lic No 046007Forest Lake Resident

BIELBYPLUMBING

Phone Matthew on 0423 830 853ABN 45 043 267 877 QSBA Lic. No. 1053315

S General MaintenanceS Roofing & GutteringS Hot Water UnitsS DrainageS Burst Pipes & Blocked Drains

PLUMBING

Welded Security doors & windowsAluminium - Steel & Stainless Steel

Prowler Proof - Crimsafe & Hard Core Dealers

All types of locks- Flyscreens, Fire escapes

Window exchange, Patio enclosures, Gates & Fences

Direct WholesalersGovernment contractors

FACTORY & SHOWROOM14B JIJAWS STREET, SUMNER PARK

BSA - HIA & ASA memberCUSTOM DESIGNS

ALL WORK FULLY GUARANTEED

327912110416 122 221

TRIPLE ASECURITYTRIPLE ATRIPLE ATRIPLE ATRIPLE ATRIPLE ATRIPLE ATRIPLE ATRIPLE ATRIPLE A

email: [email protected]

SPECIALISTS IN MADE TO MEASUREHinged & Sliding Doors

Security Screens & Insect Screens

SUPA SHIELD See-through Stainless Steel

Phone: 3386 0555 www.kbsecurity.citysearch.com.au

SecurityDoors & Screens

LICENCE # 1159762

PET SITTING

SECURITYPEST CONTROL

DON’T LET TERMITES DESTROY YOUR MOST

VALUABLE ASSETS

Termite Management programChemical Barriers - Bait Boxes

PH: 3201 4474MB: 0427 022 070

TICKS & FLEA CONTROLCOCKROACHES

SILVERFISH, ANTS & SPIDER CONTROLAll done to Australian Standards

Pre-purchase Building & Timber Pest Inspections and Annual Inspections.

Very Competitive Rates. Locally Owned & Operated.

TERMI-NATORBrisbane

VALUABLE ASSETS

Termite Management programTERMI-NATORTERMI-NATOR

THE TERMITESPECIALISTS

SILVERFISH, ANTS & SPIDER CONTROL

TICKS & FLEA CONTROLCOCKROACHES

SILVERFISH, ANTS & SPIDER CONTROL

If people don’t see you

and people don’t hear about you

then people don’t

talk about you...

get noticedwith a Trades & Services ad in The Lake News

3201 1880

CALL Jim: 0428 313 830 Office 3818 6446

The Experts UndergroundQBSA Licence No.1089736

SERVICES AVAILABLE:Blocked Drains Cleared

New Sewerage & Stormwater Installations or Replacements

CCTV Drain Camera Inspections with Locator for accurate fault finding & pin

pointing of blockages including depth readings (recordings to DVD &/or USB)

Flooding problems solvedSuper Mini Excavator

(can access openings as narrow as 700mm wide) with experienced operator

Rainwater Tanks supplied &/or installedAll general plumbing & drainage

maintenance & repairs ALL WORK DONE RIGHT – THE FIRST

TIME AND FULLY GUARANTEED

Family Business - 28 years experience

[email protected] or 3123 6646 for more info

•Short & long term tenancies available•Modern corporate quality office sizes

range from 12m to 35m•Fully furnished, CCTV & Alarm security,

onsite IT, PBX phone system•Located at 17 Mile Rocks with quick

access to CBD, Centenary & Logan highways

LOCKSMITH

Any where,

“WE COME TO YOU”* Pensioner discounts* Free quotes & advice* 24 Hours 7 days* Cheap service calls

Michael 0404 037 349

Any lock,

Any time

LAKES LOCK & SECURITY

24 HOURS / 7 DAYS Lockouts & Repairs

Deadlocks & Window Locks Automotive & Commercial

Security upgrades to insurance standards

Restricted Keys & Locks Combination changes

your ultimate locksmith serviceour ultimate locksmith service0401 31 05 05

FREE ADVICE & QUOTESFamily owned local business

23 years experience

Melissa - 0410 557 475Located at Definehair 255 Forest Lake Blvd

Forest Lake 4078Phone 3372 6521

IDEAL NAILS

NAIL TECHNICIAN

Page 31: The Lake News, September 2013

- Support a local tradie -

The Lake News - September 2013 - Page 31

TRADES & SERVICES

UPHOLSTERERDON'T THROW OUT YOUR OLD LOUNGE OR CHAIRS - RE-COVER NOW AND SAVE $$$s OFF THE PRICE OF NEW ONES!!STEVE BROWN UPHOLSTERYPHONE: 3206 9985

MOBILE: 0401 418 848FREE QUOTES • FREE PICK-UP • 7 DAYS

UPHOLSTERY

Music Lessons Enrol Now!

learnlovemusic.com

For more information call 0466 103 338

[email protected]

FREE FIRST LESSON

GUITAR TUITIONRedbank Plains School of Guitar

• Tuition by trained Classical Guitarist • All styles • All ages

• Beginner to Advanced• Trinity & A.M.E.B. exam prep

Ph: 3814 2116

TUITION

TUITION

• English • Mathematics (including Years 11 & 12)

Phone for a FREE ASSESSMENT* 3879 2899 or 0457 928 999

Professional Tuition by Qualified Caring Teachers

*CONDITIONS APPLY

Email Addresses for The Lake News

News and story leads: [email protected]

Media releases & editorial: [email protected]

Advertisements and artwork: [email protected]

General enquiries: [email protected]

TILING SERVICES

D G TILES&

phone john QSBA Lic#: 1089051

all types of tiling bathroom renovation porcelain exterior

large area stick down

0408 786 489

Live links to advertisers and community groups. If you know someone who has moved from the area, let them know that they can still keep up to date.

The Lake News

Now available on-lineStay connected and interact from any device, anywhere

Follow the link at http://lnp.net.au/the-lake-news/

Issues are uploaded soon after letterbox delivery Like us on facebook to be notified of current publication upload or email [email protected] to be put on the email notification list.

building better communities through communication

Page 32: The Lake News, September 2013

CCB REBATES APPLY 50% Government Childcare RebateSAVE even more $$$$ - Ask us HOW!

Sports, Games & Craft EVERYDAY!

ACTIVEKIDS

HOLIDAY PROGRAMMON 23rd Sept to FRI 5th Oct -&- MON 21st Oct

(STUDENT FREE DAY)

PREP TO 15 YEARS7AM TO 6PM

Daily program available

on our website

Workout with friends &

MEMBERSHIP FROM $7.95 PER WEEK*MEMBERSHIP INCLUDES:. 2 x 30 minutes personal traiing sessions with our Y trainers. Over 40+ group fitness classes including Yoga and Pilates. Ongoing advice from experienced trainers*C

ON

DIT

ION

S A

PPLY

Group Fitness Friday during September

Contact the YMCA for details*

GET READY FOR SUMMER

FREE

Y-WEST PH: 3376 4266We build strong PEOPLE strong FAMILIES strong COMMUNITIES

76 Andaman Street, Jamboree Heights - www.ymcafitness.com/ywest