1
WE USE EYE CONTACT to signal to others that we’re ready to talk, or for others to speak. xii IN ONE LOOK, you can express behaviours like credibility and dominance. xiii RAPID BLINKING can be a sign of stress or discomfort – so if you’re in a meeting and notice your client fluering their eyes, offer them support, and try to ensure they’re comfortable. xiv MAKE THE BEST FIRST IMPRESSION, WITHOUT SAYING A WORD… WHETHER YOU’RE GOING TO A ONE-ON-ONE MEETING WITH A CLIENT ...or you’re about to give a presentation to a crowd of colleagues, the way you present yourself in the business space can have a significant impact on your overall success. It could mean the difference between losing out on a pitch to one of your competitors, and winning one of your biggest clients yet. In fact… KINESICS is communicating with body movement… v NEGATIVE BODY LANGUAGE INCLUDES: • Employing weak or repetitive gestures • Clumsy use of objects – take control of objects, don’t let them take command of you vi • Poor eye contact vii PROXEMICS is the need for personal space, and geing it wrong can make your audience uncomfortable... xv OCULESICS refers to how we communicate with our eyes… xi is conveyed through our tone of voice iv 38% OF MEANING is communicated through the words we use… ii ONLY 7% OF MEANING Social distance 4 to 12 feet: This distance is oſten used between acquaintances like a co-worker you interact with frequently. Personal distance 1.5 to 4 feet: You will oſten see family members or close friends interacting in this space – whilst it is less appropriate in business interactions. Public distance 12 to 25 feet: If you’re presenting a pitch, giving a presentation to colleagues, or conducting a larger lecture, it’s a good idea to ensure your distance falls somewhere in this range. xvi Intimate distance 6 to 18 inches: Typically occurring during hugs, whispering, or touching, this level of physical distance is indicative of a very close relationship. is communicated through body language iii 55% OF MEANING COMPANY COLOURS AND CREATIVE CLOTHING It isn’t just the way we move that impacts other people’s perceptions of us - our appearance also helps to portray emotion. Studies have even found that informal clothing may hurt in negotiations. • While you might not realise it, the styling of your hair, clothes and the colours you choose to wear can all demonstrate different moods and aspects of your personality. • We advise dressing for success – wear well-fiing clothes, invest in an iron, and instead of blending in with neutrals, try a brighter tone. xvii • Consider integrating blue and green into your outfit, as these colours have been found to improve efficiency and focus, and promote well-being. xix COMMUNICATION THAT COUNTS Knowing how best to present yourself and communicate with your clients isn’t just good on an individual level, it’s also great for business too. So, whether your prospects or colleagues would like to relax with a refreshing Ristreo, or they love a light Lungo, with Nespresso ® Professional, you can provide a premium experience - and present your business as a quality enterprise, without even saying a word. To find out more about how you can set quality brand perceptions from the very beginning. VISIT OUR WEBSITE ...and continue providing your clients with a premium service i. hps://www.forbes.com/sites/ serenitygibbons/2018/06/19/you-have-7-seconds-to-make- a-first-impression-heres-how-to-succeed/#3fa5644e56c2 ii. hp://www.bodylanguageexpert.co.uk/communication- what-percentage-body-language.html iii. hp://www.bodylanguageexpert.co.uk/communication- what-percentage-body-language.html iv. hp://www.bodylanguageexpert.co.uk/communication- what-percentage-body-language.html v. hp://open.lib.umn.edu/communication/chapter/4-2- types-of-nonverbal-communication/ vi. hps://www.genardmethod.com/blog/negative-body- language-7-deadly-sins-of-nonverbal-communication vii. hps://www.mindtools.com/pages/article/Body_ Language.htm viii. hps://blog.udemy.com/positive-body-language/ ix. hps://www.tutorialspoint.com/positive_body_ language/positive_body_language_quick_guide.htm x. hp://changingminds.org/explanations/behaviors/ body_language/kinesic.htm xi. hp://open.lib.umn.edu/communication/chapter/4-2- types-of-nonverbal-communication/ xii. hp://open.lib.umn.edu/communication/chapter/4-2- types-of-nonverbal-communication/ xiii. hp://open.lib.umn.edu/communication/chapter/4-2- types-of-nonverbal-communication/ xiv. hps://www.verywellmind.com/understand-body- language-and-facial-expressions-4147228 xv. hp://open.lib.umn.edu/communication/chapter/4-2- types-of-nonverbal-communication/ xvi. hps://www.verywellmind.com/understand-body- language-and-facial-expressions-4147228 xvii. hps://www.scientificamerican.com/article/dress-for- success-how-clothes-influence-our-performance/ xviii. hps://www.businessinsider.com/how-your-clothing- impacts-your-success-2014-8?IR=T xix hp://www.colour-affects.co.uk/psychological- properties-of-colours ...the amount of time it takes to make a first impression i 7 secs SEVEN SECONDS An open body posture can indicate comfort and domination, whilst a closed-in body can signal inferiority – so try to sit or stand up straight with your shoulders back in all of your business meetings. x POSITIVE BODY LANGUAGE INCLUDES: • Affirmative movements like smiling, nodding the head and laughter (where appropriate) • Leaning in slightly to demonstrate active listening viii • Open palms – which signify honesty and sincerity ix THE BUSINESS OF BODY LANGUAGE Non-verbal communication is a unique and useful tool that you can use to demonstrate quality - without even saying a word. When it comes to your own personal brand, nothing is more important than seing the right impressions from the start – so here are a few handy tips. We also recommend presenting your clients and colleagues with high-quality refreshments. Why? This will encourage them to associate your brand with luxury experiences.

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Page 1: THE BUSINESS OF BODY LANGUAGE - Nespresso USA...If you’re presenting a pitch, giving a presentation to colleagues, or conducting a larger lecture, it’s a good idea to ensure your

WE USE EYE CONTACT

to signal to others that we’re

ready to talk, or for

others to speak.xii

IN ONE LOOK, you can express behaviours

like credibility and dominance. xiii

RAPID BLINKING can be a sign of stress or

discomfort – so if you’re in

a meeting and notice your client

fluttering their eyes, offer them

support, and try to ensure

they’re comfortable.xiv

M A K E T H E B E S T F I R S T I M P R E S S I O N , W I T H O U T S AY I N G A W O R D…

W H E T H E R Y O U ’ R E G O I N G T O A O N E - O N - O N E M E E T I N G W I T H A C L I E N T

...or you’re about to give a presentation to a crowd of colleagues, the way you present yourself in the business space can have a significant impact on your overall success.

It could mean the difference between losing out on a pitch to one of your competitors, and winning one of your biggest clients yet. In fact…

K I N E S I C Sis communicating with body movement…v

NEGATIVE BODY LANGUAGE INCLUDES:

• Employing weak or repetitive gestures

• Clumsy use of objects – take control of objects, don’t let them take

command of youvi

• Poor eye contactvii

P R O X E M I C Sis the need for personal space, and getting

it wrong can make your audience uncomfortable...xv

O C U L E S I C S refers to how we communicate with our eyes… xi

is conveyed through our

tone of voiceiv

38% OF MEANING

is communicated through the

words we use…ii

ONLY 7%OF MEANING

Social distance 4 to 12 feet: This distance is often used between acquaintances – like a co-worker you interact with frequently.

Personal distance 1.5 to 4 feet: You will often see family members or close friends interacting in this space – whilst it is less appropriate in business interactions.

Public distance 12 to 25 feet: If you’re presenting a pitch, giving a presentation to colleagues, or conducting a larger lecture, it’s a good idea to ensure your distance falls somewhere in this range.xvi

Intimate distance 6 to 18 inches: Typically occurring during hugs, whispering, or touching, this level of physical distance is indicative of a very close relationship.

is communicated through body

languageiii

55% OF MEANING

C O M PA N Y C O L O U R S A N D C R E AT I V E C L O T H I N GIt isn’t just the way we move that impacts other people’s perceptions of us - our appearance also helps to portray emotion. Studies have even found that informal clothing may hurt in negotiations.

• While you might not realise it, the styling of your hair, clothes and the colours you choose to wear can all demonstrate different moods and aspects of your personality.

• We advise dressing for success – wear well-fitting clothes, invest in an iron, and instead of blending in with neutrals, try a brighter tone.xvii

• Consider integrating blue and green into your outfit, as these colours have been found to improve efficiency and focus, and promote well-being.xix

COMMUNICATION THAT COUNTS Knowing how best to present yourself and communicate with your clients isn’t just

good on an individual level, it’s also great for business too.

So, whether your prospects or colleagues would like to relax with a refreshing Ristretto, or they love

a light Lungo, with Nespresso® Professional, you can provide a premium experience - and present your

business as a quality enterprise, without even saying a word.

To find out more about how you can set quality brand perceptions

from the very beginning.

VISIT OUR WEBSITE

...and continue providing your clients with a premium service

i. https://www.forbes.com/sites/serenitygibbons/2018/06/19/you-have-7-seconds-to-make-a-first-impression-heres-how-to-succeed/#3fa5644e56c2

ii. http://www.bodylanguageexpert.co.uk/communication-what-percentage-body-language.html

iii. http://www.bodylanguageexpert.co.uk/communication-what-percentage-body-language.html

iv. http://www.bodylanguageexpert.co.uk/communication-what-percentage-body-language.html

v. http://open.lib.umn.edu/communication/chapter/4-2-types-of-nonverbal-communication/

vi. https://www.genardmethod.com/blog/negative-body-language-7-deadly-sins-of-nonverbal-communication

vii. https://www.mindtools.com/pages/article/Body_Language.htm

viii. https://blog.udemy.com/positive-body-language/

ix. https://www.tutorialspoint.com/positive_body_language/positive_body_language_quick_guide.htm

x. http://changingminds.org/explanations/behaviors/body_language/kinesic.htm

xi. http://open.lib.umn.edu/communication/chapter/4-2-types-of-nonverbal-communication/

xii. http://open.lib.umn.edu/communication/chapter/4-2-types-of-nonverbal-communication/

xiii. http://open.lib.umn.edu/communication/chapter/4-2-types-of-nonverbal-communication/

xiv. https://www.verywellmind.com/understand-body-language-and-facial-expressions-4147228

xv. http://open.lib.umn.edu/communication/chapter/4-2-types-of-nonverbal-communication/

xvi. https://www.verywellmind.com/understand-body-language-and-facial-expressions-4147228

xvii. https://www.scientificamerican.com/article/dress-for-success-how-clothes-influence-our-performance/

xviii. https://www.businessinsider.com/how-your-clothing-impacts-your-success-2014-8?IR=T

xix http://www.colour-affects.co.uk/psychological-properties-of-colours

...the amount of timeit takes to make

a first impressioni

7secs

SEVENSECONDS

An open body posture can indicate comfort and domination, whilst a closed-in body can signal inferiority – so try to sit or stand up straight with your shoulders back in all of your business meetings.x

POSITIVE BODY LANGUAGE INCLUDES:

• Affirmative movements like smiling, nodding the head and laughter (where appropriate)

• Leaning in slightly to demonstrate active listeningviii

• Open palms – which signify honesty and sincerityix

T H E B U S I N E S S O F B O D Y L A N G U A G ENon-verbal communication is a unique and useful tool that you can use to demonstrate quality - without even saying a word. When it comes to your own personal brand, nothing is more important than setting the right impressions from the start – so here are a few handy tips.

We also recommend presenting your clients and colleagues with high-quality refreshments. Why? This will encourage them to associate your brand with luxury experiences.