Upload
baldric-erik-simmons
View
234
Download
0
Tags:
Embed Size (px)
Citation preview
By: James S. Anthony, Ph.D.Licensed Psychologist
Center for Human Development4505 White Bear Parkway, Suite
1800White Bear Lake, MN 55110
651-426-8191chdtherapy.com
jamessanthony.com
Presentation Outline
Depression in YouthMyths vs Facts About Suicide/Depression
Depression SymptomsSuicide Warning Signs
How to HelpPsychotherapy
SpiritualityCoping with Loss from Suicide
Suicide Contagion
Depression in youth
Being a teen is tough enough when you're healthy, but it can be unbearable for teens with depression
Teens do not need to handle this alone. Depression may lead to suicide Suicide is the second leading cause of death for
people 10 to 25 years old. Treating depression is the most effective way to
prevent suicide Teens may struggle with pressure to fit in,
relationship break-ups, school work pressures, and home problems.
Myths vs Facts about Suicide/Depression
Suicide is not becoming more common with teens and young
adults
Myths vs Facts about Suicide/Depression
People with depression are weak and should be able to snap out of it.
Myths vs Facts about Suicide/Depression
The top two reasons for not seeking help for depression and suicide is stigma of
mental illness and lack of access to help
Myths vs Facts about Suicide/Depression
Something bad must have happened to people to get depression
Myths vs Facts about Suicide/Depression
Depression is something you should be ashamed of and hide from others
Myths vs Facts about Suicide/Depression
Don't talk about suicide or you give depressed persons the idea
to kill themselves
Myths vs Facts about Suicide/Depression
You should keep secret a confidence of someone
planning to kill themselves
Myths vs Facts about Suicide/Depression
The three leading methods of suicide are firearms,
suffocation, and poisoning
Depression Symptoms
Feeling sad, empty or numbTired or overwhelmedCry easilyCan't sleep or sleep wellCan't eatNo interest in anythingIn painAngry, moody, easily irritatedAbuse drugs or alcoholNo hope
Suicide Warning Signs
Talking about suicide or deathFeeling hopeless, helpless, or worthlessPrevious suicide attemptsHas experienced a lossMaking preparations, such as a will or giving things away, saying goodbye or making amendsBuying or having a gun and bullets or pillsSuddenly becoming happier when originally sad
How to HELP: 1-800-SUICIDE,911
Show that you care and express concernActively encourage the person to seek help and stay close until help arrivesAsk about suicide thoughts and intentionBe kind, understanding, and supportiveDon't blame yourself, anyone else, or the personDon't offer glib reassurance, argue, or challenge
What is Psychotherapy?
Focus on goals, thoughts, behaviors, and relationships related to depression
Goal is getting and staying well, not just getting better.
Helps you learn to change how depression makes you think, feel, and act
Help overcome low self-esteem and pessimism Help to cope with stress and foster resilience May be most effective in conjunction with
medication.
Spirituality
Meaning, values, and purpose in life Feelings of peace and harmony Getting involved Belonging Helping others Inspiration from others such as: DARKNESS VISIBLE: A MEMOIR OF
MADNESS by William Styron
Coping with Loss from Suicide
You'll need time to grieve and heal Need to understand suicide Understand your feelings Work through any guilt or anger Talk about feelings of loss and pain Get support and help Remember the person who has died Seek inner peace Take care of yourself Tell the truth, but no need for details
Suicide Contagion
Exposure to a suicide influences others to attempt or commit suicide
Not censorship but responsible reporting
No sensationalizing or normalizing
Be concise and factual
Do not be graphic
Suicide Contagion (2)
Do not call it a “successful” suicide
Publicize resources—hot lines, counseling, etc.
Avoid simplistic explanations for suicide
Do not glorify the suicide victim or the method