Summer Treatment Menu

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  • Treatment Menu

    Summer 2014

  • 1Specialising in Massage and Spa Therapies for over 18 years, Karen has a deep understandingof the health benefits for both body and mind.

    Karen is passionate about the spa industry and has spent many years experiencing and researching treatments in some of the worlds finest spas.

    Working from her peaceful Spa Therapy Studio in the scenic Perthshire countryside, the Studio and the bespoke Treatment Menu are inspired by her travels, connectionto nature and love of the rugged Scottish landscape.

  • MassageBack, Neck & Shoulders30 minutes 30 45 minutes 40

    Your choice of warmed Organic Weleda Massage Oils are used in this bespoke treatment focusing on areas of tension, with pressure tailored to your individual requirements.

    Back, Neck, Shoulders, Face & Scalp 45 minutes 40

    A gentle and relaxing massage of the bodies key stress zones - the back, neck, shoulders and face. Warmed organic oils are softly brushed over the face in preparation for a pressure point massage and de-stress scalp treatment.

    Deep Tissue 30 minutes 30 45 minutes 40 1 hour 50 1 hour 15 minutes 60

    A bespoke massage tailored to suit your individual requirements and that focuses on specific problem areas. Perfect for sufferers of tension, this massage is very effective in relieving stress, tiredness and even chronic pain. The techniques used stimulate and invigorate the bodys deep muscle tissues helping to iron out stress.

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  • Traditional Swedish30 minutes 30 1 hour 50

    For those in need of a deeply relaxing massage, this gentle flowing treatment is designed to improve circulation, encourage the removal of toxins and promote a profound sense of well-being.

    Weleda Well-Being1 hour 15 minutes 60

    A soothing total body treatment that uses a blend of massage techniques from around the world. Your body is lightly brushed, before warmed organic oils are used to massage the entire body. This treatment also includes a facial pressure point massage and relaxing scalp treatment.

    Choose between:

    Stress-a-way Promote inner balance and relaxation with Weleda Wild Rosehip Body Oil.

    Spirit Lift Revive, improve mood and renew zest for life with Weleda Citrus Refreshing Body Oil.

    Muscle Melt Ease away muscle aches and tension with warming Weleda Arnica Massage Oil.

    Detox Improve the skins texture, appearance and tone with Weleda Birch Cellulite Oil.

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  • Specialist MassageTarget Back Pain30 minutes 30 45 minutes 40 1 hour 50

    This deep tissue massage is specifically designed for releasing pain and tension in tight, stressed and aching muscles. Using forearms and when necessary elbows, stretching, draining and cross muscle fibre techniques are combined with warmed Weleda Arnica Massage Oil and steamed compresses to leave your muscles feeling warm and flexible.

    Thai Herbal1 hour 15 minutes 70

    Thai Herbal Massage combines the healing effects of traditional Eastern massage techniques with steamed herbal compresses. The compresses contain a blend of over 14 traditional aromatic Thai herbs to simultaneously relax and invigorate the mind and body. This treatment purifies, relaxes, warms, relieves aches andpains and improves the skins condition whilst stimulating the senses.

    LaStone1 hour 15 minutes 70

    LaStone is the original hot and cold stone massage based on the traditional healing practices of the Native American Indians. Warmed volcanic rocks and cooled marble stones are used to massage away lifes tensions, creating a state of balance within the body. A wonderfully therapeutic treatment incorporating body, face and scalp.

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    Cancer Care Massage30 minutes 30 45 minutes 40 1 hour 50

    For those living with cancer and its associated treatments, a massage provides a much needed retreat from a very invasive illness. People with cancer or those recovering from its treatment can benefit greatly from a specially adapted massage from a specially trained Massage Therapist.

    Multiple studies now link specialised massage for people affected by cancer with significant reduction in pain, fatigue, nausea, depression and anxiety. Massage can help lift mood, restore energy and improve ability to sleep. It can also help re-establish a positive body image by restoring the clients faith in and acceptance of their body in its new state.

    Karen trained and is registered with the Iris Cancer Partnership and continues to attend their courses to further her knowledge and skills. She has the privilege of being taught by US expert Gayle MacDonald MS, LMT. Gayle is a renowned specialist in oncology massage, a regular contributor to well respected massage journals in the US and author of Massage for the Hospital Patient and Medically Frail Client and Medicine Hands: Massage Therapy for People with Cancer.

  • Go home feeling recharged, revived

    and ready to face the world

  • Scottish Seaweed & Hebridean Sea Salt

    Seaweed Organics Taster Facial45 minutes 40

    A Taster Facial is the perfect introduction to Seaweed Organics natural and holistic approach to skincare. Harnessing the properties of native seaweeds growing in our pure coastal waters around Scotland, with selected organic oils has created a simple powerful synergy. The result is an effective, ethically produced quality product range free from petrochemicals, parabens and sodium sulphates. Perfect for anyone with sensitive, reactive or problem skin.

    Luxury Seaweed Organics Facial1 hour 15 minutes 60

    This enriching treatment begins with a deep cleanse and exfoliation using Seaweed Organics Facial Polish with warmed muslin cloths. A relaxing and uplifting facial massage with rejuvenating facial oils helps to heal and improve suppleness, whilst releasing tension in the face, scalp, neck and shoulders. Enjoy a hand, arm and foot massage while the mask works its magic leaving your skin looking refreshed, calm and youthful. Seaweed Organics Massage45 minutes 40

    A gentle and relaxing massage of the bodies key stress zones including the back, neck, shoulders and face. Warmed Seaweed Organics restorative oils are softly brushed over the face in preparation for a relaxing back massage, a pressure point facial massage and de-stress scalp treatment.

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  • Seaweed Organics Full Body Massage1 hour 15 minutes 60

    Your body is lightly brushed before warmed Seaweed Organic restorative oils are used to massage the whole body. The oils feature a unique blend of Seaweeds containing Vitamins A, B, C and E, a wide range of minerals and trace elements that are vital to our health. Perfect for those in need of some real luxury and relaxation, this treatment includes a facial and scalp pressure point massage and an indulgent hand and foot massage.

    Hebridean Sea Salt Scrub1 hour 15 minutes 70

    Way up in the wilds of the Isle of Lewis in the Outer Hebrides and nestled on the banks of the remote and stunning Loch Erisort, youll find the home of Scotlands only sea salt company.

    Hebridean Sea Salt is hand harvested using the simplest of recipes: Hebridean sea water, heat and time. Nothing added, nothing removed, creating pure white crunchy sea salt flakes that not only melt in the mouth but make the perfect ingredient in this exfoliation treatment.

    This Scrub derived from the crystal clear seawater surrounding one of the most unspoilt coastlines in the world will leave your skin feeling fresh, smooth, soft and ready to absorb the organic massage oils used in the therapeutic full body massage that follows.

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  • Scottish Seaweed Body Wrap2 hours 100

    Our hand cut fresh seaweed is collected from pure coastal waters around the Isle of Bute. Long believed to have healing properties, seaweed is renowned for improving blood circulation, supporting the removal of toxins from the body and aiding weight loss. It is believed to strengthen immunity, soothe tired and aching muscles and naturally exfoliate and hydrate the skin. The body is lightly brushed before Hebridean Sea Salt, dried and raw seaweeds are applied to the body before being cocooned in a comforting foil wrap. Enjoy a luxury Seaweed Facial while the Seaweed Body Wrap releases its goodness.

    Scottish Seaweed Face & Body Spa Ritual2 hours 100

    This is the perfect choice for those who cant decide which Seaweed treatment to choose. This is an extremely relaxing treatment that starts with a Luxury Seaweed Organics Facial and moves seamlessly into a Seaweed Organics Full Body Massage. Fresh Scottish Seaweed Bathing Experience2 hours 110

    A rare opportunity to recline in a remineralising, thalassotherapy bath of fresh hand cut seaweed and Hebridean Sea Salt. Watch the water turn a rich colour of brown and green as the seaweed releases minerals and trace elements in the hot water. Use the seaweed to gently exfoliate the skin and in doing so encourage the release of gel from the seaweed leaving skin feeling soft and hydrated. Choose between Seaweed Skinfood Lotion or Seaweed Restoring Body Oil to continue this Seaweed Experience with a restorative full body massage and facial.

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  • Gift Vouchersare available at

    karenmcgilvray.co.uk

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    Face Treatments

    Organic Taster Facial30 minutes 30

    A Taster Facial is the perfect way to experience a taste of Weledas natural and holistic approach to skincare. Weleda Organic Skin Care has been developed for all ages and skin conditions to support the skin through the changing seasons of life.

    Luxury Organic Facial1 hour 15 minutes 60

    Relax, indulge and rejuvenate. This hugely popular facial begins with a deep cleanse and exfoliation using warm muslin cloths. Eastern massage movements with