Shaolin is a complete system of wellness and performance for body, mind and spirit, which evolved over 1500 years in the famous Shaolin Temple in China. It combines philosophy practices (Zen reflection, mindfulness, meditation), health exercises (Shaolin yoga, soft movements, breathing techniques) and intensive workouts (Shaolin kungfu, functional training, energy maximisation). The aim is to care for and develop all aspects of ourselves, in harmony and balance, to embrace in an optimal way all the opportunities and challenges of life, both in a private and a business context.

SHAOLIN Ancient wisdom for the modern times

Discover the Shaolin philosophy during our informative evening

TUESDAY MAY 21ST, 2019 from 18.00 to 19.30

The Resort Collina d’Oro hosts a presentation

of this extraordinary philosophy. Participation is free of charge, upon registration, as long as seats are available.

Shi Xing Mi (Walter Gjergja)

Shi Xing Mi (Walter Gjergja) has studied Shaolin for over 30 years and is one of the very first non-Chinese Shaolin Masters to be ordained officially in the Shaolin Temple. He has combined his studies at the temple with complementary experiences in various fields, to create the internationally acclaimed 'ancient wisdom for the modern times' method of teaching Shaolin in a practical and approachable way For additional information: www.shaolinshixingmi.com

Please confirm your participation within 2 days before the event to:

info@resortcollinadoro.com - Tel. 091 641 11 11