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self-help | self improvement | self development | life coaching | mental health free self-help books | stress management | anger control _______________________________________________________________________________ _______________________________________________________________________________ http:/ / SelfHelpFree.I nfo Everything that happens to us happens in purpose . And sometimes, one thing leads to another. Instead of locking yourself up in your cage of fears and crying over past heartaches, embarrassment and failures, treat them as your teachers and they will become your tools in both self improvement and success. I remember watching Patch Adams – it’s my favorite movie, actually. Its one great film that will help you improve yourself. Hunter “patch” Adams is a medical student who failed to make it through the board exams. After months of suffering in melancholy, depression and suicidal attempts – he decided to seek for medical attention and voluntarily admitted himself in a psychiatric ward. His months of stay in the hospital led him to meeting different kinds of people. Sick people in that matter. He met a catatonic, a mentally retarded, a schizophrenic and so on. Patch found ways of treating his own ailment and finally realized he has to get back on track. He woke up one morning realizing that after all the failure and pains he has gone through, he still want to become a doctor. He carries with himself a positive attitude that brought him self improvement and success. He didn’t only improved himself, but also the life of the people around him and the quality of life. Did he succeed? Needless to say, he became the best damn doctor his country has ever known.

Self Improvement And Success

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Self-Help, Self Improvement, Personal Development, Stress Management, Anger Control, Life Coach, Mental Health, Self-Help Books

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Page 1: Self Improvement And Success

self-help | self im provem ent | self developm ent | life coaching | m ental health free self- help books | st ress m anagem ent | anger cont rol

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http:/ / SelfHelpFree .I nfo

������������� ������������������������� ������������������������� ������������������������� ����������������

Everything that happens to us happens in purpose . And somet imes, one thing

leads to another. I nstead of locking yourself up in your cage of fears and crying

over past heartaches, embarrassment and failures, t reat them as your teachers

and they will become your tools in both self im provem ent and success.

I rem ember watching Patch Adam s – it ’s my favorite movie, actually. I ts one

great film that will help you improve yourself. Hunter “patch” Adams is a medical

student who failed to make it t hrough the

board exams. After months of suffer ing in

melancholy, depression and suicidal at tempts

– he decided to seek for m edical at tent ion

and voluntarily adm it ted himself in a

psychiat ric ward. His months of stay in the

hospital led him to meet ing different kinds of

people. Sick people in that matter. He m et a

catatonic, a mentally retarded, a

schizophrenic and so on. Patch found ways of

t reat ing his own ailment and finally realized

he has to get back on t rack. He woke up one

morning realizing that after all the failure and

pains he has gone through, he st ill want to

become a doctor. He carr ies with himself a

posit ive at t itude that brought him self im provem ent and success. He

didn’t only improved himself, but also the life of the people around him and the

quality of life. Did he succeed? Needless to say, he became the best dam n doctor

his count ry has ever known.

Page 2: Self Improvement And Success

self-help | self im provem ent | self developm ent | life coaching | m ental health free self- help books | st ress m anagem ent | anger cont rol

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http:/ / SelfHelpFree .I nfo

So, when does self improvem ent becom e synonym ous with success? Where do

we start? Take these t ips, fr iends…

���� Stop thinking and feeling as if you’re a failure , because you’re

not . How can others accept you if YOU can’t accept YOU?

���� When you see hunks and m odels on TV, think m ore on self

improvem ent , not self pitying. Self acceptance is not just about having

nice slender legs, or great abs. Concentrate on inner beauty.

���� W hen people feel so dow n and low about themselves, help them

m ove up. Don’t go down with them. They’ll pull you down further and

both of you will end up feeling inferior.

���� The w orld is a large room for lessons, not m istakes. Don’t feel

stupid and doom ed forever just because you failed on a science quiz.

There’s alw ays a next t im e . Make rooms for self improvement . �

Page 3: Self Improvement And Success

self-help | self im provem ent | self developm ent | life coaching | m ental health free self- help books | st ress m anagem ent | anger cont rol

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

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http:/ / SelfHelpFree .I nfo

���� Take things one at a t im e. You don’t expect black sheep’s to be

goody- two-shoes in just a snap of a finger . Self improvement is a one day

at a t ime process.

���� Self im provem ent results to inner stability, personality

developm ent and dig this …. SUCCESS. I t comes from self confidence ,

self appreciat ion and self esteem .

���� Set m eaningful and achievable goals.

Self improvem ent doesn’t turn you to be the

exact replica of Cameron Diaz or Ralph Fiennes.

I t hopes and aims to result to an improved and

bet ter YOU.

���� Litt le things m ean BI G to other

people. Som et imes, we don’t realize that the lit t le things that we do like a

pat on the back, saying “hi” or “hello”, greet ing som eone “good day” or

telling Mr. Smith something like “hey, I love your t ie! ” are simple things

that m ean so much to other people. When we’re being appreciat ive about

beaut iful things around us and other people, we also becom e beaut iful to

them.

���� When you’re w illing to accept change and go through the process

of self improvement , it doesn’t m ean that everyone else is. The world is a

place where people of different values and at t itude hang out . Somet imes,

even if you think you and your best fr iend always like to do the same thing

together at the same t ime, she would most likely decline an invitat ion for

self improvement.

Page 4: Self Improvement And Success

self-help | self im provem ent | self developm ent | life coaching | m ental health free self- help books | st ress m anagem ent | anger cont rol

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http:/ / SelfHelpFree .I nfo

We should always remember that there’s no such thing as ‘over night success’.

I t ’s always a wonderful feeling to hold on to the things that you already have

now, realizing that those are just one of the things you once w ished for .

A very nice quote says that “W hen the student is ready, the teacher w ill

appear.” We are all here to learn our lessons. Our parents, school teachers,

fr iends, colleagues, officemates, neighbors… they are our teachers. When we

open our doors for self improvement , we increase our chances to head to the

road of success.

The CAN DO At t itude

•••• You CAN DO everything, but not all at once.

•••• You CAN DO everything, if it's im portant enough for you to do.

•••• You CAN DO everything, but you m ay not be the best at everything.

•••• You CAN DO everything, but there w ill be lim itat ions.

•••• You CAN DO everything, but you'll need help.

Read m ore about self- help, se lf im provem ent , self

developm ent, life coaching, m ental health, free self- help

books, st ress m anagem ent , anger control at

ht tp:/ / SelfHelpFree.I nfo