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RM 1.00 INSIDE: Interview with Cede Prudente, Bazaar Ramadhan and many more September 2009 Volume 103 September 2009 Volume 103

Sabah Malaysian Borneo Buletin September 2009

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Page 1: Sabah Malaysian Borneo Buletin September 2009

RM 1.00

INSIDE: Interview with Cede Prudente, Bazaar Ramadhan and many more

September 2009 Volume 103September 2009 Volume 103

Page 2: Sabah Malaysian Borneo Buletin September 2009
Page 3: Sabah Malaysian Borneo Buletin September 2009

It’s September! Our Muslim friendsobserve the fasting month ofRamadhan, in preparation for Hari

Raya Aidilfitri, which is expected to fallon the 20th and 21st of this month.Take the opportunity to experience thebreaking of fast or ‘berbuka puasa’ atany of the glorious hotel buffetspreads or take the adventurous roadand visit any of the RamadhanBazaars found around the city (EatingOut, p.6). It will be a gastronomicalaffair to remember!

This month, check out our event listings to help plan your itinerary (p.4-5). Take the time to visit the MVDoulos, which will be docking in KotaKinabalu till mid-month or find yourway to the Monsopiad Cultural Villageand learn more about the significanceof ‘sago’ through the Magahavat cere-mony. A taste of Korea comes yourway during the Saranghaeyo KoreanFestival, featuring the much-hyped-about B-Boys and a host of traditional performances.

It was also one of my highlights tointerview Sabah’s wildlife lensmanextraordinaire, Cede Prudente for thismonth’s Feature Personality (p.3). Ihave always been a great fan of hiswork and it’s easy to see why! Get aglimpse of his work in this month’sThrough the Lens photo spread.

This issue holds a special place inmy heart as it marks the end of myjourney with ‘Sabah MalaysianBorneo’. It has been my greatestpleasure to bring you the best of my

home State and I know it’s only a matter of time before you too will fall inlove with Sabah. I leave the magazinein the good hands of the incomingEditor, Rozella Marie Mahjhrin. A bigthank you to the loyal readers ofSabah Tourism’s official publication –We would not be here without you.

My journey with the magazine mayend here but my love affair with Sabahhas just begun. Have a wonderful holiday in Sabah Malaysian Borneo.Jumpa lagi!

Contents3 Feature Personality

Cede Prudente

3 Happenings & HighlightsHari Raya AidilfitriMagahavat – Celebrating the SagoMV Doulos Returns to KKThe Borneo International Marathon (11 October)Roger Wang and re:mix Charity Dinner ConcertSaranghaeyo Korean Festival4th Tourism Promotion Organisation for Asia Pacific CitiesNews: Le Meridien Does Charity Car WashNews: Villagers Honoured at SERN 2009

6 Eating OutDamai Bazaar Ramadhan

7 LeisureUltimate Frisbee

8 Where to StayLembah Impian Country Homes

9 Places of InterestBakong Adventure Tongod

10 FeatureBest Places to…

12 Through The LensInto the Wild by Cede Prudente

14 EventsThe Red Carpet Rolls Out in Kota Kinabalu!

The 22nd Malaysian Film Festival

15 Products of the Month at KadaikuSabah Souvenirs & Handicrafts

16 Bahasa Malaysia Section

18 Chinese Section

20 Japanese Section

22 Korean Section

24 Directory Listings

25 Sabah Map & Listings

ADVISOR YBhg. Dato’ Seri Tengku Zainal Adlin / Sitti B. Damsal

EDITOR Melissa Leong

DESIGNER Trevor Thomson Brian Sean Gomic

Charlieking Padasian Faizal Jaini (Kadaiku Section)

PUBLISHER Sabah Tourism Board / Sri Pelancongan Sabah Sdn. Bhd.51 Gaya Street, 88000 Kota Kinabalu

TRANSLATORS Chin Yen Sang (Chinese) Rie Harada (Japanese) Emzee Lee (Korean) BM EDITOR Puan Hjh. Asmiah Ajamain, Dewan Bahasa Dan Pustaka

COVER PHOTO OF: Malaysian Blue Flycatcher by Cede Prudente

DESIGNED & PRINTED BY

Inna Kinabalu Sdn Bhd(Publisher of The New Sabah Times)Jalan Pusat Pembangunan Masyarakat, Sembulan88100 Kota Kinabalu

Every effor t has been made to ensure that the informat ion is correct at the time of publication. The publisher cannot be held responsible forany inaccuracies, omissions and alterations which may occur as a result of lastminute changes. No part of this magazine may be reproduced without the written permission of the Sabah Tourism Board.

Melissa LeongEditor

Message from the Editor

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MV Doulos – World’s Largest Floating Book Fairin Kota Kinabalu30 August–20SeptemberThe world’s largest floating book fair is backin Kota Kinabalu! Thegrand MV Doulosmakes its way to the portof Kota Kinabalu thismonth, bringing some320 international crewand passengers to our shores. More than 6000 book titleswill be on sale, covering business, music, hobbies, generalknowledge, language and children’s interests, including aselection of Bahasa Malaysia and Chinese books. Discoverthe MV Doulos up close on Monday 31 August (10 am–4pm) and Sunday 6 September (2 pm–5 pm). Don’t miss thisgreat opportunity! The MV Doulos will be open daily from 30August until 20 September from 10:00 am to 10:00 pm(Sundays and Mondays, 2:00 pm to 10:00 pm). Please notethe exception on Saturday, 29 August (open from 6:00 pmto 10:00 pm) and Monday, 31 August (open from 10:00 amto 10:00 pm) at Berth 8, Kota Kinabalu Port.Organiser: GBA (Gute Bücher für Alle e.V.) For further info: Jeff Mathies / Olga WiebeTel: +6014 352 6456

Magahavat – Celebrating the Sago September 2009 – Every Saturday 9am-5pmAt the Magahavat, theprocessing of sago, takethe chance to taste thesago, one of the staplefoods in Sabah prepared like porridgetraditionally, sticky intexture and eaten insmall portions with contrasting sour gravy. Apart from the sago, the sago grubknown as butod that feeds on the sago tree bark is also a traditional delicacy and is cooked in various ways.Organiser:Monsopiad Cultural Village For further info:Monsopiad Cultural VillageTel: +60 88 774337 Fax: + 60 88 761680Email: [email protected]

Roger Wang and re:mix Charity Dinner Concert5 SeptemberEnjoy the musical genius of Roger Wang, Sabah’s veryown guitar maestro and Singapore’s newest classicalmusic sensation re:mix. Together they will perform in aidof the Seri Mengasih Centre on Saturday, 5 September at

the Shangri-La’s Tanjung Aru Resort and Spa. Enjoy a variety of favourites including Classical Gas, Aquellos OjosVerdes, Getaran Jiwa and Mamma Mia. Don’t miss this stellar musical performance, organized by Shangri-La’sTanjung Aru Resort & Spa and RAM Production. A matineeshow takes place on the 6th of September from 2:00pm to3:30pm. Organiser:Roger Wang & re:mixFor further info:Roger WangTel: 088-327871/218395 Website: www.rogerwang.net

Malaysia Day & Birthday of T.Y.T YangDipertua of Sabah 16 September 2009The Federation of Malaysia was formed on this date. It isalso celebrated as the official Birthday of His Excellency theHead of State of Sabah and is a public holiday for the state.Organiser:Kota Kinabalu City HallFor further info:Elizabeth Borubui Tel: + 60 88 521800 Fax: + 60 88 316137Email: [email protected]

'Majlis Rumah Terbuka Hari Raya Aidilfitri1430H/2009M YAB Ketua Menteri dan Jemaah Menteri Negeri Sabah'.1st Day of Raya Experience the ‘OpenHouse’ at this year’sHari Raya Aidilfitri, hosted by the ChiefMinister of Sabah andthe State CabinetMinisters. Meet ourleaders and celebratethe merriment of Aidilfitriwith the people of Sabah.Venue: Kompleks Sukan Kota Kinabalu, LikasOrganiser: Timbalan Setiausaha Kementerian Negeri(TSKN)For further info:Ybhg. Datuk Maznah Hj. Abd Ghani -Pentadbir (TSKN) Mr.Paul F. Isidore -P.Pegawai Tadbir (TSKN)Tel:+6088 420515 Fax:+6088 429240Email: [email protected] /[email protected]

Hari Raya Aidilfitri 20 - 21 September 2009After a whole month of fasting, the Muslim community inMalaysia celebrates “Hari Raya” with joyous family gatherings and open houses. Join in the merry-making andtaste the delicious traditional Malay favousirte such as rending and ketupat. For further info:Sabah Tourism BoardEmail: [email protected]

Saranghaeyo Korea Festival 24–27 SeptemberThe Korea Tourism Organization (KTO) is organising thefirst-ever Saranghaeyo Korea Festival in Kota Kinabalu,Sabah. This event is held in conjunction with 50 years ofdiplomatic relations between Malaysia and South Korea aswell as to promote bilateral tourism efforts between Sabahand South Korea. Saranghaeyo (which means ‘love’) willshowcase Korea’s unique culture and traditions during theKorean Carnival at the Centre Atrium of the 1BorneoHypermall in Kota Kinabalu.On 25 and 26 September, headover to the 1Borneo Grand Ballroom for a wonderfulevening of Korean song and dance by a group of 35 performers.Tickets are priced at RM30 and RM50; net proceeds will go to a charitable organization. Tickets can beobtained at the Sabah Tourism Board office on Jalan Gayaor at 1Borneo. Organiser:Korea Tourism Organisation (KTO)For further info:Sabah Tourism BoardTel: +6088-212121 e-mail: [email protected]

Moon cake Festival 26 September 2009The Moon cake Festival isalso known as the Mid-Autumn festival, whichfalls on the 15th day of theeighth month of ChineseLunar calendar. This is ahistorical festival ratherthan a religious one for the Chinese people, making therebellion against the Mongols dating back to the 14th century in China. Today, this festival is celebrated by savoring moon cakes and a parade of lanterns.Organiser:Sabah Progressive Party (SAPP)For further info:Datuk Richard Yong We Kong, Secretary-GeneralTel: + 60 88 235968 Fax: + 60 88 251068Email: [email protected]

4th Tourism Promotion Organization for Asia Pacific Cities (TPO) GeneralAssembly 2009 28 - 30 September 2009Delegates from over 13 countries will participate in thismeeting. The Tourism Promotion Organization members’exhibition, Orchid Show and many other activities will beheld during this assembly.Organiser:Kota Kinabalu City HallFor further info:Fauziahton Ag. SamadTel: + 60 88 521800 Fax: + 60 88 316137Email: [email protected]

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FeaturePersonality 3

Cede PrudenteZooming in on

This month, we speak to Sabah's wildlife photographer extraordinaire, Cede Prudente. His work is often seen in vaiours publications including 'Sabah Colour Guide: Kinabatangan' (Natural History Publications) and 'The National Parks and other Wild Places of Malaysia' (New Holland, UK). The award-winning photographer and conservationist shares with us his life and love for the lens:

Tell us about your family and background.Sandakan is our lovely home. My wife, Carol, and I are blessed withthree beautiful girls Alexandra, Vanessa Jane and Abigail.

When and how did your love for photography start to blossom? It was in the early 90s when I purchased my first Nikon FM2 SLR and80mm-20mm lens, working as Nature Guide in Sandakan for a travel com-pany. On my daily ‘tour of duty’ , I often had the great opportunity toobserve wildlife behaviour, particularly the bizarre Proboscis Monkeys andthe Orang Utans. Following the day to day events in the rainforest is aninteresting experience; it can showcase a dramatic sunrise, a gloomy day ora fantastic sunset. So, the combination of my first camera equipment and thebeautiful surroundings produced great results. This became an inspirationfor me to pursue wildlife photography and obtain stunning images.

You photograph a variety of subjects but wildlife seems to beyour forte. What is it about photographing wildlife that you lovemost?Borneo’s wildlife is secretive and mysterious, little is known about many ofour species. We have recorded 46 endemic birds and almost 90 percent ofour mammals are nocturnal or active at night so searching for them in day-light is hard work! Once spotted, the challenge is capturing them at theright moment and trying to get that perfect shot. Although, I believe therewill never be a perfect shot! I also think that Sabah’s natural heritage is sodiverse that there are great subjects of interest to wildlife photography.

Tell us about your ‘weapons of choice’: Your equipment. Anypreference? I use a Nikon system. In my bag, I have a few DSLR bodies, the D700, D90and D500, some are lenses 14-24mm, 24-70mm, 70-200mm but my work-horse is the 500mm lens. The newer DSLR bodies offer video capture capa-bilities which add a little dimension to photography and videography.

What are the challenges you face in your line of work? In wildlife photography, it’s all a waiting game. In one situation, a largeherd of elephants along the Kinabatangan river was moving as they wouldduring a traditional migration. That afternoon, it seemed that a family hadsettled and was feeding along the river. So I took many shots, then after 3hours, there were some bathing activity among the young and adult ele-phants. I predicted a major event of swimming and crossing that mightyriver and immediately an image was painted at my head, in which I pictureda group crossing river and with the forest in the background, it would makea stunning shot. However, as dusk approached, rain poured heavily, wetting all available gear in my boat! Suddenly, the elephants made their exodus, exactly as I had imagined. And fortunately despite the sudden rain, I managed to get that shot!

What are the best things about being a professional nature photographer?

It’s all about documenting the existence of our natural environment and living totell stories. With strong images, it creates greater awareness to safeguarding andappreciating the wonders of Mother Nature. The last thing we need is the loss of aspecies from this planet. Wildlife photographers can play a big role in delaying thedisappearance of these species. They are the ‘ambassadors’ to all wildlife.

What do you think are the key qualities in being a wildlife photographer?‘Passion’ is the key word to any work you do. A love for nature is the element toachieve this, understanding wildlife behaviour and being out there in the field tocapture the ‘moment’ when it happens. You’ve got to be there!

What has been your favourite shoot location in Sabah to date?There are many stunning locations in Sabah, scenic places at Maliau Basin,Danum Valley and Crocker Range. There is also good birding photography to beexperienced at Tabin, Sepilok forest and Kinabalu Park. For wildlife, Danum andKinabatangan produce some outstanding images.

What is your advice to budding wildlife photographers?Get your equipment right, begin with good a DSLR body and 70-300mm or 100-400mm telephoto lens, go out there and understand wildlife behaviour. Shoot greatmoments as they happen!

And finally, what are your hopes and plans for the future?I’m really hoping to showcase more lovely images of Sabah and creating greaterappreciation to its wildlife whilst supporting the conservation of our nature.

Check out Cede’s images in our ‘Through the Lens’ section thismonth. For more information on his work, visit the websitewww.cedeprudente.com. You can also view his collection at theBorneo Images Gallery, Tanjung Aru Plaza, Kota Kinabalu. ContactCede Prudente at tel.no 089-235525.

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Get Ready!

The Borneo International Marathon 2009 takes place on 11 October right here in KotaKinabalu. Here’s a handy runner’s tip: Running in the Malaysian heat is twice the challenge,

so be prepared. Other than slathering on sunblock, wear darker colours which block more ultraviolet rays and of course, rehydrate whenever possible. If you choose to run outdoors, thebest hours are before 10:00 am and after 4:00 pm.For more info on the marathon, visit www.borneomarathon.com

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Magahavat – Celebrating SagoEvery Saturday throughout September

Sago has long been a staple food for someethnic groups in Sabah, especially the

Bisaya and Kadazan (Dusun Tatana). It is saidthat during World War II the local populationwas saved from starvation by making sagotheir staple food. This month, come visit theMonsopiad Cultural Village to experience theMagahavat – the traditional processing ofsago. Rich in carbohydrate, sago is popularlyprepared as ambuyat, a traditional form ofsticky porridge eaten in small portions with acontrasting sour gravy. Apart from the sago,the grub that feeds on the sago tree bark,known as butod, is also a traditional delicacy which can be eaten alive or cooked in various ways.The exhibition runs from 10:00 am to 5:00 pm. Entrance fees apply. For more information, pleasecall 088-774 337 or e-mail [email protected]. Visit the website at www.monsopiad.com

MV Doulos – World’s LargestFloating Book Fair in Kota Kinabalu,30 August–20 September

The world’s largest floating book fair isback in Kota Kinabalu

The grand MV Doulos makes its way to theport of Kota Kinabalu this month, bringingsome 320 international crew and passengersto our shores. Built in 1914, MV Doulos is theworld’s oldest ocean-going passenger shipand today, 95 years after her construction,serves the nations of the world bringingKnowledge, Help and Hope. The vessel isoperated by a German non-profit charityorganization, GBA (Gute Bücher für Alle e.V.)and aims to promote education and international understanding through its floating book fair and cultural exchange programmes. More than 6000 book titles willbe on sale, covering business, music, hobbies, general knowledge, language andchildren’s interests, including a selection ofBahasa Malaysia and Chinese books.Discover the MV Doulos up close on Monday31 August (10 am–4 pm) and Sunday 6September (2 pm–5 pm). Don’t miss thisgreat opportunity!

The MV Doulos will be open daily from 30August until 20 September from 10:00 am to10:00 pm (Sundays and Mondays, 2:00 pmto 10:00 pm). Please note the exception onSaturday, 29 August (open from 6:00 pm to10:00 pm) and Monday, 31 August (openfrom 10:00 am to 10:00 pm) at Berth 8, KotaKinabalu Port. Admission is free. For moreinformation, please call 014 352 6456

After observing a whole month of fasting andabstinence, the Muslim community

celebrates Hari Raya Aidilfitri with family gatherings, balik kampung (returning home to

their villages and hometowns) and open houses.This is also a time of forgiveness, where theyounger generation will often ask for forgivenessfrom the elders on the morning of Raya. Duringthe ‘open house’ sessions, friends and familyvisit each other to share the merriment. This isthe best time to sample delicious Raya delicaciesincluding beef and chicken rendang, nasi himpitand a wonderful array of home-made cookiesand cakes. Hari Raya Aidilfitri is a public holidaythroughout Malaysia. Don’t miss the ChiefMinister’s Hari Raya Aidilfitri Open House on thefirst day of Raya. Members of the public canenjoy the festivities at Likas Sports Complexwhich begins at 11:00am.

The dates of Hari Raya Aidifitri are subject tochange. For more information on the Hari Raya OpenHouse, please contact Paul F. Isidore at 088-420515 or e-mail [email protected].

Hari Raya Aidilfitri, 20–21 September

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NEWSNEWS

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Nexus Resort Karambunai is the main venuefor the bi-annual 4th Tourism Promotion

Organisation for Asia Pacific Cities (TPO)General Assembly which takes place in the finalweek of September. Some 300 members from13 countries will be participating in this meeting,which acts as a platform for policy-making,roundtable discussions among mayors from

cities around the world and discussions ontourism trends. Delegates will also embark on acultural experience, which includes batik-paint-ing and a tour of the City.For more information, please contactFauziahton Ag. Samad of the Kota KinabaluCity Hall at tel. no 088-521800 or e-mail [email protected]

Villagers Honoured at 4th Sabah Environmental Recognition NightThere were plenty of big winners at the recent 4th SabahEnvironmental Recognition Night, but outstanding honours were given to the people of Kampung Libang LautGaras in Tambunan. Led by Hamid Jasmin, the villagersused old automotive parts to build their own ‘water wheel’to generate electricity. Other winners that night includedInsitute Sinaran, Shangri-La’s Tanjung Aru Resort andSpa, Sabahmas Plantations, SAFODA, PenampangJunior Chambers and St. Michael Penampang SecondarySchool. The winners were acknowledged for their on-going environmental contributions tothe state of Sabah.

Le Meridien KK Raises Funds for Children during Charity Car WashLe Meridien recently organized a fund-raising car wash inaid of a partnership programme between the brand andUNICEF, the United Nation’s International Children'sEmergency Fund. Led by general manager Harvey J.Thompson, more than 30 volunteer hotel staff took part inthis charity event, which raised RM813.00 in one day. LeMéridien Hotels & Resorts supports Check Out forChildren, a unique partnership between UNICEF andStarwood Hotels & Resorts. Since 1995, Starwoodguests have donated over US21 million, helping UNICEF to transform children’s lives. InAsia and the Pacific, Le Méridien has asked and continues to ask guests to make a dona-tion to fund UNICEF’s life-saving immunization programme for children through the CheckOut for Children initiative where guests can opt to have the equivalent of US$1 added totheir room bill as a contribution to the programme.

The Korea Tourism Organization (KTO) isorganising the first-ever Saranghaeyo Korea

Festival in Kota Kinabalu, Sabah. This event isheld in conjunction with 50 years of diplomaticrelations between Malaysia and South Korea aswell as to promote bilateral tourism effortsbetween Sabah and South Korea.

Saranghaeyo (which means ‘love’) will showcase Korea’s unique culture and traditionsduring the Korean Carnival at the Centre Atriumof the 1Borneo Hypermall in Kota Kinabalu. From25–27 September, visitors can sample authenticKorean fare, don the national Korean costume,the hanbook, and have a chance to win excitingprizes sponsored by LG, Korean Airlines andAseana Airlines. On 25 and 26 September, headover to the 1Borneo Grand Ballroom for a wonderful evening of Korean song and dance by

a group of 35 performers. Witness the gracefulfan dance known as the ‘Buchaechum’ and‘Salpori’, a traditional shamanism dance. Ticketsare priced at RM30 and RM50; net proceeds willgo to a charitable organization. Tickets can beobtained at the Sabah Tourism Board office onJalan Gaya or at 1Borneo. For tickets and further information, pleasecontact the Sabah Tourism Board at 088-212121.

Saranghaeyo KoreaFestival, 24–27

September

4th Tourism Promotion Organisation for Asia Pacific Cities(TPO) General Assembly 2009, 27–30 September

Roger Wang and re:mixCharity Dinner Concert,

5 SeptemberSabah’s very own guitar maestro Roger

Wang and Singapore’s newest classicalmusic sensation re:mix will be combiningtheir musical genius at a Charity DinnerConcert in aid of the Seri Mengasih Centreon Saturday, 5 September at the Shangri-La’s Tanjung Aru Resort and Spa. Enjoy avariety of favourites including ClassicalGas, Aquellos Ojos Verdes, Getaran Jiwaand Mamma Mia. Don’t miss this stellarmusical performance, organized byShangri-La’s Tanjung Aru Resort & Spa andRAM Production.Tickets are priced at RM200, RM250 andRM300 per person. A matinee show willtake place at the same venue on 6September from 2:00–3:30 pm (Ticketspriced at RM30 for students and RM50 andRM80 for members of the public).For more information, please call 088-327871/218395 or visit www.rogerwang.net

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in Kota Kinabalu

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The ninth month of the Islamic calendar marks the month of Ramadhan,when Muslims in all corners of the globe perform the holy ritual of fast-ing from dusk till dawn. In Malaysia, Ramadhan is not only significant

for religious and festive reasons, but also for its glorious food bazaars! Thisyear, the fasting month is expected to end on 20 September, but the exactdate is subject to change. During this month, the Ramadhan Bazaars are amust-visit for any foodie as this is the best opportunity to sample some ofthe best local and Malay delicacies.

Muslims and non-Muslims alike flock to the various bazaars heldthroughout the country to treat themselves to mouth-watering dishes servedup by local vendors. The sight of colourful beverages and kuih (local cakes)and the smell of ikan bakar (grilled fish) wafting through the air never fail totempt any passerby! Don’t forget to try the famous sate, murtabak (a crepe-like wrap stuffed with meat and vegetables), biryani rice and other signaturedishes. Need to satisfy a sweet-tooth? Sample the ais kacang – a wonder-ful concoction of shaved ice, jelly, red beans, nuts, sweetcorn and cendoltopped with syrup and evaporated milk. Simply refreshing! Also popular isthe cendol – green jelly-bits served in a coconut-milk base with gula Melaka(palm sugar). Throughout the Ramadhan month, visitors in Kota Kinabalucan have a taste of the local fare at the following locations: LintasanDeasoka (Gaya Street), Tanjung Aru Plaza, Asia City, Sinsuran NightMarket and Indah Permai to name a few. The bazaars open from 1:30 pmto 6:30 pm.

Great Bites at DamaiGreat Bites at DamaiGreat Bites at DamaiAsk any Kota Kinabalu resident to show you the way to some of the best

afternoon eats or quick brekkie picks and you are likely to end up in DamaiPlaza. Located some 15 minutes from the city centre, Damai is a popular

business district just a stone’s throw away from most of the suburban areas.This is where you will find some of the best sandwiches, pastries, fried noodlesand the like. Most notable is the long row of coffeeshops located in the newerblock of Damai Plaza (when driving, enter from the 7-Eleven junction and notthe Coffee Bean and Tea Leaf junction. Then turn into the first junction on yourleft where you will see a lottery shop. The row of coffeeshops is right next door.A must-try is the roti kahwin at Kedai Kopi Fook Yuen. The sandwich is made upof two slices of fluffy, home-made bread, kaya spread (made from coconut milk,eggs and sugar) and a generous slathering of butter. To complete this tea-timefavourite, make sure you order a tall glass of teh o ping or milk tea. There areplenty of other coffeeshops here, including Yun Hyen, Tai Meng and Kedai KopiTenom. It is always an exciting gastronomic adventure when dining here. Try thepork dumplings or the char kuey teow (fried flat rice noodles garnished with veg-etables and seafood). Or sample the crispy peanut pancakes or a quick meal ofnasi lemak, wrapped in a banana leaf. A popular local breakfast and lunchfavourite is the mixed noodles or rice. Most stalls offer a mouth-watering varietyof noodles, which you can ‘mix and match’ with other dishes, such as fishcakes,fried chicken wings, stuffed eggplant and tofu and many other local delights. Topit with a dash of chilli and you are good to go! The best part is that the cof-feeshop fare found here is easy on the wallet so you can be sure of enjoying ahearty and affordable meal. With its open-air ambience combined with a headyenvironment of sounds, sights and smells, the Damai coffeeshop experience isone you wouldn’t want to miss. Open daily, most coffeeshops here open as earlyas 6:00 am and close at midnight.

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The ultimate game experience requires an ultimate location, ultimatecompanions and an ultimate sport. And what better way to spend anultimate evening than playing a game of Ultimate Frisbee!

A fast-paced limited contact team sport, Ultimate is fairly similar torugby. The object of the game is to score points by sending a flying discacross the field to the opposing end zone. Contrary to a kick-off, thegame begins with a “pull” – the defensive team throws the disc to theother team. And just like netball, the player who catches the disc has topivot on one foot until he has thrown it to another team member. If thedisc is blocked by the Defence, or the Offence misses a catch, possession of the disc changes hands.

To be the Ultimate Player, the most important thing is to have goodstamina, play hard defence and master the skills of throwing the disc.Although the forehand throw is slight trickier than the backhand throw,both styles rely highly on the strength of the flick of the wrist. The gold-en rule, however, is that all players must have good sportsmanship. No matter how intense the game might get, the key is to respect other players and be honest with your own fouls.

Think you can handle this ultimate challenge? Join in the fun with theBorneo Bristleheads, a team of newbies and old-timers who have beenactively playing Ultimate for about two years. The team is currentlyrecruiting new members and it doesn’t matter if all you have to offer is adose of enthusiasm.

The Bristleheads play on Tuesdays and Fridays at First Beach TanjungAru from 6 pm–8 pm, and on Sundays at the Airport Terminal 2 field, from4 pm–6 pm.

For more information, visit sabahultimate.com, join the SabahUltimate Frisbee group on Facebook, or email [email protected].

Ultimate FrisbeeUltimate FrisbeeUltimate Frisbee

Photos by Joe-N Tan

Photos by Joe-N Tan

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Nestled in the quaint district of Penampang liesLembah Impian Country Homes. The establishmentis spread over 5 acres of land, offering country-style

accommodation amidst lush greenery. Be it cosy chaletsfor the family or private rooms for the honeymooning couple, Lembah Impian will cater to your needs. As youstep into the reception area, you are greeted by the uniquefusion of country-home meets old elegance. Beautiful teakfurnishings are complemented by old English sofas, hardwood floors and a wonderful selection of art pieces. You can choose to stay in the chalets, which are ideal forfamilies, or opt to reside at The Chimneys (offering deluxerooms and the royal suite) or The Pillars (with deluxerooms, junior suites and executive suites). One thing all therooms have in common is impeccable taste in furnishingand eye-catching detail. If you are looking for a ‘homeaway from home’ touch to your holiday, Lembah Impianpromises nothing less. Each room comes with a personalfeel and, safe to say, no two rooms are identical! From theembroidered sheets to the ceramic lamps, every room(with an attached bathroom) is so cosy that you might betempted to never step outside! However, Lembah Impian(which translates to Valley of Dreams) offers plenty to dofor the discerning traveller. Enjoy your breakfast on the terrace with a wonderful view of the pool and the surrounding greenery or have your afternoon tea at the bakery, which serves the most delectable scones, muffinsand many other sugary delights. For the health conscious,work out at the gym or go for a relaxing massage at thespa. Need to get down to business? No worries as LembahImpian also offers meeting and banquet rooms for yourconference and business needs. Children will love the spacious outdoors, including the bicycle track. LembahImpian also promises to make your trip hassle-free byoffering airport transfers and city shuttle services. Theestablishment is also ideal for hosting special eventsincluding weddings, birthday parties and annual companygetaways. With 32 rooms to date, Lembah Impian canaccommodate up to 70 people. Looking for a luxurious andpeaceful place to stay during your time in Kota Kinabalu?Lembah Impian is the escape you need!Lembah Impian is located at Km 4, KampungKandazon, Jalan Putatan-Ramayah, 89500, Penampang. For inquiries or to make reservations, please call 088-766117 or [email protected] or visit the website atwww.lembahimpian.com.my

Lembah Impian Country HomesLembah Impian Country HomesLembah Impian Country Homes

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Tongod is a little-known adventure andleisure destination. The BakongAdventure-Tongod (or BAT) came about

after long chats with Foshing Julius. Severalgenerations of his family have lived in Tongod,passing down stories of the Second World War.His stories reflect the rich heritage and historical value of Tongod, complemented by itsbeautiful natural surroundings and friendly‘kampung’ atmosphere.

The story of how the name ‘Bakong’ came intothe picture is a fascinating one. Foshing’s

grandfather used to run a sundry shop inTongod near the river mouth, frequented bytravellers who passed through the area. Thestructure where the sundry shop once operatedhas since been gazetted as a heritage building.It was also an important place of refuge for theJapanese soldiers during the war. Foshing’sgrandfather recalls clearly how he first heardthe word ‘bakong’. It would be called out by theJapanese each time the Allied fighter planesappeared in the sky. They would cry, “bakong,bakong, bakong!” and hide in the bushes. Since

then, local childrenwould play hide andseek while crying out,“bakong bakongbakong!”, reliving thetimes of the Japanesesoldiers.

In honour of this, thename BakongAdventure-Tongod wasborn. Today, Tongodoffers plenty for theadventurous traveller.For starters, instead ofdriving, you can opt togo mountain-bikingalong the beautifulTelupid highway. Uponarrival, be sure to lookup Foshing himself,whose house is locatedat the jetty beside themouth of the TongodRiver. Spend the dayfishing or take a leisurely cruise alongthe river. You can also enjoy Foshing’s personal tour of Tongod,as he takes you to someof the historical sites,including one of the earliest churches built inthis quaint village.Another note-worthysite is the memorial forBritish surveyor BruceWalter Sandilands, whospent his days exploring

the jungles of Tongod and befriending thelocals, who were very dear to him. Finally, revelin the warm hospitality of Foshing as you spenda night at his homestay.

The Bakong Adventure-Tongod is just thebeginning of a more in-depth adventure into theupper Kinabatangan river and the Murut heartland of Pinangah and Pensiangan.

For more information on the BakongAdventure-Tongod, contact Mr. FoshingJulius at 019 8323208.

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… view wildlifeFrom elusive elephants to the darlings of Borneo, the Orang Utan,you will find them all here in Sabah. For starters, visit the Lok KawiWildlife Park for a glimpse of some of Borneo’s amazing creatures,including the Sumatran Rhinoceros. For serious wildlife enthusiasts,a trip to the gateway of Borneo’s wildlife is a must: Sandakan! Fromthe Orang Utan Rehabilitation Sanctuary to the windingKinabatangan River, Sandakan is a wildlife haven. Go on a rivercruise to see leaping Proboscis Monkeys, crocodiles and reticulated pythons in their natural habitat.

… get away from it allWhat’s the point in going away if you can’t ‘get away’? In otherwords, everyone needs to escape the city madness now and then.In Sabah, take a road trip to Kinabalu Park, Malaysia’s first WorldHeritage Site to get an up close view of Mount Kinabalu. Enjoy thenice change of temperature, surrounded by rolling hills and dipping valleys. How about camping in Kiulu? Pitch a tent by therefreshing Kiulu River and rough it out. Finally, there’s no betterescape than one that involves sun, sea and plenty of sand! Ventureto the East Coast and bask in the serenity of your island paradise,be it Mataking, Pom Pom or Kapalai.

… get that adrenaline rushStrap on that life vest and head to the rivers of Padas or Kiulu forsome white-water rafting action! A great activity if you are travellingin groups – just be sure to pack an extra dose of adrenaline. At Kg.Kironggu, Inanam, you can also give rock climbing a try (contactAdventure Factors Mountaineering Centre, Dr. Basil Lung at 0168189193 / 019 8508452 or Tham Yau Kong at 019 821 4388). Theview from the top makes it worth the climb. Mountain biking is alsoa great way to travel around Sabah. Opt for the city route or go theextra mile (or two!) and venture into the scenic outskirts of Kota Kinabalu, namely the districts of Papar, Beaufort,Kudat or Kuala Penyu.

Looking for great seafood? An adrenaline rush? Some peaceand quiet? Whatever you are looking for, here are some of thebest places in Sabah to cater to your needs!

Best Places To…Best Places To…Best Places To…

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Sabah is a melting pot of cultures, with more than 30 ethnic groups whospeak more than 100 dialects. To experience the multifarious cultures andtraditions of Sabah, visit any of the cultural villages around Kota Kinabalu,offering visitors an interactive experience. Monsopiad Cultural Village([email protected], 088-774337) located in Penampang(approximately 15 minutes from the city centre) was the original locationwhere the fearless headhunter, Monsopiad, once resided. Today, theCultural Village built in his name is run by Monsopiad’s descendants. Alsoworth a visit is the Mari-Mari Cultural Village in Inanam (www.traversetours.com, 088-260501), Linangkit Cultual Village in Tuaran(www.linangkit.com, 088-787382) and Sabah Museum’s Heritage Village.

… wine and dineNo holiday would be complete without a gastronomic affair. In KotaKinabalu, start in the famous Gaya Street where coffeeshops galore awaityou. The best time to visit coffee shops are in the mornings – locals takebreakfast seriously here! From kon lau mein (homemade noodles in a special sauce) to nasi lemak, fill your stomachs with local delights. Not surewhat to order? Your friendly coffeeshop staff will be more than happy torecommend their specialties. In the evenings, swing by the Waterfront,

which offers a fantastic variety of international flavours – from fusion Italianto North Indian. Have a nightcap at any of the bars found here or enjoy anight of clubbing and karaoke. It’s all here at the Waterfront! In Sandakanand Tawau, the seafood is a must-try. Served fresh from the sea at hard-to-beat prices, it’s every seafood fans’ paradise.

For more information on the featured places, contact Sabah TourismBoard at 088-212121 or Sri Pelancongan Sabah at 088-232121. [email protected] or visit www.sabahtourism.com

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Roger Wang, pemain gitarberbakat yang berasal dari

Sabah, dan sensasi muzik klasikterbaharu dari Singapura re:mixakan menggabungkan kehebatanmereka pada Konsert Makan Malam Amal bagi membantu Pusat SeriMengasih. Konsert diadakan pada Sabtu, 5 September di Shangri-La’sTanjung Aru Resort dan Spa di Kota Kinabalu. Nikmati pelbagai lagukegemaran ramai termasuklah Classical Gas, Aquellos Ojos Verdes,Getaran Jiwa dan Mamma Mia. Jangan lepaskan persembahan muzikhebat ini, dianjurkan oleh Shangri-La’s Tanjung Aru Resort & Spa danRAM Production. Tiket-tiket berharga RM200, RM250 dan RM300 seorang.Persembahan matinee akan diadakan di venue yang sama pada 6September bermula 2:00-3:30 petang (tiket-tiket berharga RM30 untukpelajar dan RM50 dan RM80 untuk orang ramai).Untuk maklumat lanjut, sila hubungi 088-327871/218395 atau kunjungi www.rogerwang.net Pusat Penemuan Hutan Hujan

(Rainforest Discovery Centre - RDC)Pusat Penemuan Hutan Hujan (juga dikenali sebagai RDC) akan

membuka minda dan meningkatkan rasa ingin tahu anda mengenaisemua benda hijau dan membesar! Terletak di Hutan Simpan Kabili-Sepilok yang terkenal (juga tempat dimana terletaknya PusatPemuliharaan Orang Utan Sepilok), RDC menjadi pusat pendidikan alamsekitar. RDC juga merupakan antara hutan hujan paling mudah dikunjungidi Sabah dengan fungsi utamanya untuk memupuk kesedaran awam danmenghargai terhadap pentingnya penjagaan dan penggunaan sesuai sumber hutan.

Himpunan di dalam kawasan ini termasuklah tumbuhan tropikal Amerika,orkid-orkid gergasi , tumbuhan Rheophytic (karnivor) selain pelbagai jenistumbuhan arid (yang hidup dalam cuaca amat kering). Kawasan ini meru-pakan tempat sempurna untuk melihat keunikan flora dan fauna, terutamasekali dengan perjalanan kanopi besi sepanjang 150 meter yangmenawarkan pemandangan menakjubkan sekeliling hutan. Ini juga tempatmenarik untuk melihat 250 speses burung yang ditemui di kawasan ini –termasuklah speses jarang ditemui seperti Borneo Bristlehead, Pitta danburung Raja Udang yang berwarna-warni. Bersiar-siarlah di sepanjang800m Laluan Penemuan Hutan Hujan, meredah pokok-pokok gergasidipterocarp dan mengaris. Pastikan anda peka dengan kemunculanmakhluk seperti kancil, kucing hutan dan tupai. Dalam perjalanan malam,anda mungkin terserempak dengan sekawan binatang nocturnal yangsukar ditemui!

RDC, dengan bantuan rakan-rakannya, juga telah mengadakanPerlumbaan Pendidikan Alam Sekitar (EERace), berdasarkan rancanganrealiti TV yang terkenal, Amazing Race, yang telah menyaksikan lebihkurang 700 guru belajar mengenai isu pemuliharaan alam sekitar.Bangunan Pelawat mengandungi dewan pameran. Di sana pengunjungboleh belajar lebih banyak mengenai kekayaan alam semulajadi Borneo.Isteri mantan Perdana Menteri, Tun Jeanne Abdullah, telah memuji hutanhujan Sabah sebagai ‘zamrud’ ketika kunjungannya ke RDC pada Jun2008. Datang dan kunjungilah nadi permata semula jadi di PusatPenemuan Hutan Hujan di Sepilok, Sandakan!Bayaran masuk ialah RM5.00 (rakyat Malaysia dewasa), RM2.00 untukkanak-kanak berusia 5-17 tahun. Untuk bukan rakyat Malaysia,bayaran masuk ialah RM10.00 untuk semua usia. Kunjungi laman webdi www.forest.sabah.gov.my/rdc atau e-mel kepada mereka di [email protected]. Hubungi RDC di talian 089-533780/533781.

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Bulan kesembilan dalam kalendar Islam menandakan bulan Ramadan.Dalam bulan ini, dimana orang-orang Islam di seluruh dunia melakukan

amalan suci berpuasa dari subuh hingga senja. Di Malaysia, Ramadanbukan saja penting dari segi agama dan perayaan, tetapi juga keranabazaar-bazar makanannya yang hebat! Tahun ini, bulan puasa dijangkaberakhir pada 20 September tetapi tarikh sebenarnya boleh berubah. Padawaktu ini, Bazar-bazar Ramadhan harus dikunjungi untuk menikmati juadahyang enak dan merupakan peluang terbaik untuk merasai beberapamakanan terbaik tempatan dan orang Melayu.

Orang Islam dan bukan Islam membanjiri bazar-bazar yang diadakan diseluruh negara untuk melihat dan membeli makanan menyelerakan yangdijual oleh peniaga tempatan. Minuman dan kuih-muih yang berwarna-warni serta bau ikan bakar memenuhi udara tidak pernah gagalmenarik perhatian mereka yang melaluinya! Jangan lupa mencuba sate,murtabak, nasi beriani dan banyak lagi. Mahu memuaskan selera denganmanisan? Nikmatilah ais kacang – gabungan enak ais giling, jeli, kacangmerah, kacang, jagung manis dan cendol ditambah dengan sirap dan sususejat. Memang menyegarkan! Turut popular ialah cendol – jeli hijau yangdicampurkan dengan santan kelapa dan gula Melaka. Sepanjang bulanRamadan, pengunjung di Kota Kinabalu boleh bertandang ke lokasi berikut:Lintasan Deasoka (Jalan Gaya), Tanjung Aru Plaza, Asia City, Pasar MalamSinsuran dan Indah Permai dan banyak lagi. Bazar dibuka dari 1:30 petanghingga 6:30 petang.

Sagu telah lama menjadi makanan penting buat banyak kumpulanetnik di Sabah, antaranya Bisaya dan Kadazan (Dusun Tatana).

Dikatakan ketika Perang Dunia Kedua, penduduk tempatan terselamatdaripada kebuluran apabila sagu dijadikan makanan utama mereka.Bulan ini, datanglah berkunjung ke Kampung Budaya Monsopiaduntuk merasai sendiri upacara Magahavat – di sana cara tradisionalmemproses sagu diketengahkan. Kaya dengan karbohidrat, saguterkenal disediakan sebagai ambuyat, iaitu makanan tradisional buburmelekit yang dihidangkan dengan kuah berperisa masam. Selainsagu, ulat yang memakan kulit pokok sagu, yang dikenali sebagaibutod, juga menjadi hidangan tradisional yang boleh dimakan hidup-hidup atau dimasak dengan pelbagai cara.

Pameran berlangsung dari 10:00 pagi hingga 5.00 petang. Bayaranmasuk dikenakan. Untuk maklumat lanjut, hubungi 088-774337 atau [email protected]. Kunjungi laman web di www.monsopiad.com

Pameran buku terapung terbesar di dunia kembali lagi di Kota Kinabalu!MV Doulos kembali ke pelabuhan Kota Kinabalu bulan ini, membawa

bersama-samanya 320 kakitangan dan penumpang antarabangsa keperairan kita. Dibina pada tahun 1914, Doulos merupakan kapal lautpenumpang yang tertua di dunia dan hari ini, 95 tahun selepas pembinaannya, menyumbang kepada banyak negara dunia dengan membawa ‘Pengetahuan, Bantuan dan Harapan’. Ia diuruskan oleh sebuahorganisasi amal Jerman yang bukan mencari keuntungan, iaitu GBA (GuteBuecher fuer alle e. V.) dan bertujuan untuk mempromosikan pendidikandan persefahaman antarabangsa menerusi Pameran Buku Terapung danprogram pertukaran budaya. Lebih 6,000 tajuk buku akan dijual, meliputiperniagaan, muzik, hobi, pengetahuan am, bahasa dan buku yang diminatikanak-kanak, termasuklah buku-buku Bahasa Malaysia dan buku-bukuCina. Kenalilah Doulos lebih dekat pada 31 Ogos (10:00 pagi – 4:00petang) dan Ahad, 6 September (2:00 petang – 5:00 petang). Jangan lepaskan peluang hebat ini!

MV Doulos akan dibuka setiap hari dari 30 Ogos sehingga 20 Septemberdari 10:00 pagi hingga 10:00 malam (pada Ahad dan Isnin, dibuka dari 2:00petang hingga 10:00 malam). Silalah ambil perhatian akan pengecualianpada Sabtu, 29 Ogos (dibuka dari 6:00 petang hingga 10 malam) dan Isnin,31 Ogos (dibuka dari 10:00 pagi hingga 10:00 malam) di Berth 8,Pelabuhan Kota Kinabalu. Masuk adalah percuma. Untuk maklumat lanjut, hubungi 014 3526456.

Bazar Ramadhan di Kota Kinabalu

MV Doulos – PameranBuku Terapung TerbesarDunia di Kota Kinabalu30 Ogos – 20 September

Setiap Sabtu sepanjang SeptemberSetiap Sabtu sepanjang September

Magahavat – Meraikan SaguMagahavat – Meraikan SaguMagahavat – Meraikan SaguSetiap Sabtu sepanjang SeptemberSetiap Sabtu sepanjang September

Magahavat – Meraikan SaguMagahavat – Meraikan SaguSetiap Sabtu sepanjang September

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