2
UNIVERSITY OF SANTO TOMAS INSTITUTE OF PHYSICAL EDUCATION AND ATHLETICS RUBRICS FOR FOOWORK/OVERHEAD STROKE EXAMINATION CN: ______ Name: PE CODE: __________________ Date: __________________ Practical Test No.____________ SCHEDULE: ________________ FOOTWORK 5 4 3 2 1 TOTA L Demonstrate the proper ready stance and position of the racket. Effectively execute the 1 and 2 steps for v- front, side to side footwork, v-back footwork, and recover to the base for ready stance. Weight is on the balls of the feet so he can move quickly and return to defensive position. Uses correct footwork to move to all corners arriving in time with smooth coordination. STATIONARY FOREHAND OVERHEAD STROKE Focuses eyes on the shuttlecock, and displays correct preparatory position. Steps racket foot backward to displays “L” position during the preparatory backswing and straightens opposite arm for balance. Rotates hips and trunk during the striking motions. Contacts shuttlecock at 11 o’clock with racket hand straight above the forehead. Follows through the swing of the racket towards target and across the body. Proficiently demonstrate the ability to hit the shuttlecock with proper execution and coordination.

Rubrics for Footwork and Stroke

Embed Size (px)

DESCRIPTION

PE

Citation preview

Page 1: Rubrics for Footwork and Stroke

UNIVERSITY OF SANTO TOMAS

INSTITUTE OF PHYSICAL EDUCATION AND ATHLETICS

RUBRICS FOR FOOWORK/OVERHEAD STROKE EXAMINATION

CN: ______ Name: PE CODE: __________________

Date: __________________ Practical Test No.____________ SCHEDULE: ________________

FOOTWORK 5 4 3 2 1 TOTAL Demonstrate the proper ready stance and position of the racket. Effectively execute the 1 and 2 steps for v-front, side to side footwork, v-back footwork, and recover to the base for ready stance. Weight is on the balls of the feet so he can move quickly and return to defensive position. Uses correct footwork to move to all corners arriving in time with smooth coordination.

STATIONARY FOREHAND OVERHEAD STROKE Focuses eyes on the shuttlecock, and displays correct preparatory position. Steps racket foot backward to displays “L” position during the preparatory backswing and straightens opposite arm for balance. Rotates hips and trunk during the striking motions.

Contacts shuttlecock at 11 o’clock with racket hand straight above the forehead. Follows through the swing of the racket towards target and across the body. Proficiently demonstrate the ability to hit the shuttlecock with proper execution and coordination.

TOTALLegend: Range of weighted mean 3.41-4.00 = (5) Very Satisfactory

2.81-3.40 = (4) Satisfactory 2.21-2.80 = (3) Fair 1.61-2.20 = (2) Needs Improvement 1.00-1.30 = (1) Poor

WEIGHTED AVERAGE_________

______________________________________ STUDENT’S SIGNATURE OVER PRINTED NAME

CONDUCTED BY;

MR. NOLI A. CAJEFE, BPE, MPES