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Cramerstr.11 * 37073 Göttingen * +49 551 9950278 * +49 176 21194705 * [email protected]
Recommended Reading List (Seite 1/3)
Baechle/ Earle - Essentials of Strength Training and Conditioning
Bogduk - Clinical Anatomy of the Lumbar Spine and Sacrum
Bompa, T. - Periodization of Strength
Bompa, T. - Periodization - Theory and Methodology of Training
Bompa, T. - Periodization Training for Sports
Bondarchuk, A. - Transfer of Training in Sports
Bondarchuk, A. - Transfer of Training in Sports II
Bosch, F./ Klomp, R. - Running, Biomechanics and Exercise Physiology Applied in Science
Boyle, M. - Functional Training in Sports
Boyle, M. - Advances in Finctional Training
Boyle, M. - Designing Strength Training Programs and Facilities
Caridnale, M./ Newton, R./ Nosaka, K. - Strength and Conditioning
Chaitow, L. - Clinical Applications of Neuromuscular Techniques: Upper Body
Chaitow, L. - Clinical Applications of Neuromuscular Techniques: Lower Body
Chu, D. - Jumping into Plyometrics
Clark, M./ Lucett, S. - NASM Essentials of Corrective Exercise Training
Contreras, B. - Advanced Techniques in Glutei maximi Strenghtening
Cook, G. - Athletic Body in Balance
Cook, G. - Movement
Cosgrove, A./ Schuler, L. - The New Rules of Lifting
Cressey, E. - Maximum Strength Training
Cressey, E. - The Truth about Unstable Surface Training
Davies/ Davies - The Trigger Point Therapy Workbook
dos Remedios, R. - Cardio Strength Training
Drabik, J. - Children & Sports Training
Enoka, R. - Neuromechanice of Human Movement
Enoka, R. - Neuromechanical Basis of Kinesiology
Ferriss, T. - The 4h Body
ABD Education 2012I N N O V A T I V | K O M P E T E N T | M O V E M E N T B A S I E R T | I N T E N S I V | E F F E K T I V
Cramerstr.11 * 37073 Göttingen * +49 551 9950278 * +49 176 21194705 * [email protected]
Recommended Reading List (Seite 2/3)
Foran, B. - High Performance Sports Conditioning
Frederick, A./ Frederick, C. - Stretch to Win
Gambette, V. - Athletic Development, The Art & Science of Functional Sports Conditioning
Issurin, V. - Block Periodization
Issurin, V. - Principles and Basics of Advanced Athletic Training
Jamieson, J. - Ultimate MMA Conditioning
John, D. - Never Let Go
Kendall et al. - Muscles, Testing and Function with Posture and Pain
Kenn, J. - The Coachs´ Strength Training Playbook
Komi, P. - Strength & Power in Sports
Kurz, T. - Science of Sports Training
Lederman - The Science and Practice of Manual Therapy
Lewit, K. - Manipulative Therapy: Musculoskeletal Medicine
Liebenson - Rehabilitation of the Spine
McGill, S. - Ultimate back Fitness & Performance
McGill, S. - Low Back Disorders, Evidence-based Prevention & Rehabilitation
Mattes, A. - Active Isolated Stretching
Medvedyev, A.S. - A System of Multi-Year Training in Weightlifting
Myers, T. - Anatomy Trains
Neumann, D. - Kinesiology of the Musculoskeletal system
Page, P./ Clare, F. - Assessment and Treatment of Muscle Imbalances
Poliquin, C. - The Poliquin Principles
Prentice, W. - Techniques in Musculoskeletal Rehabilitation
Radcliffe, J./ Farentinos, R. - High Powered Plyometrics
Rippetoe & Kilgore - Starting Strength
Rippetoe & Kilgore - Practical Programming
Sahrmann, S. - Diagnosis and Treatment of Movement Impairment Syndromes
Sahrmann, S. - Movement System Impairment Syndromes of the Exremities, Cervical and Thoracic Spine
Scholich - Circuit Training for all Sport
ABD Education 2012I N N O V A T I V | K O M P E T E N T | M O V E M E N T B A S I E R T | I N T E N S I V | E F F E K T I V
Cramerstr.11 * 37073 Göttingen * +49 551 9950278 * +49 176 21194705 * [email protected]
Recommended Reading List (Seite 3/3)
Siff, M./ Verkhoshansky, Y. - Supertraining
Siff, M. - Facts & Fallacies of Fitness
Starzynski & Sozanski - Explosive Power and Jumping Ability for all Sports
Stone, M./ Stone, M./ Sands, W. - Principles and Practice of Resistance Training
Thibaudeau, C. - The Black Book of Training Secrets
Thibaudeau, C. - Theory and Applicaton of Modern Strength & Power Methods
Thibaudeau, C. - High-Threshold Muscle Building
Tsatsouline, P. - The Naked Warrior
Tsatsouline, P. - Relax into Stretch
Tsatsouline, P. - Russian Kettlebell Challenge
Tsatsouline, P. - Enter the Kettlebell
Verstegen, M. - Core Performance
Verstegen, M. - Core Performance Essentials
Verstegen, M. - Core Performance Endurance
Verkhoshansky, Y. - Fundamentals of Special Strength Training
Verkhoshansky, Y. - Programming and Organization
Verkhoshansky, Y. - Special Strength Training: A Practical Manual for Coaches
Verkhoshansky, Y. - Block Training System in Endurance Running
Verkhoshansky, Y. - Special Strength Training Manual for Coaches
Viru, A./ Viru, M. - Biochemical Monitoring of Sports Training
Viru, A. - Adaptations in Sports Training
Yessis, M. - Secrets of Russian Sports Fitness and Training
Yessis, M. - Build a Better Athlete
Yessis, M. - Explosive Running
Zatsiorsky, V. - Kinetics of Human Motion
Zatsiorsky, V./ Kraemer, W. - Science and Practice of Strength Training
ABD Education 2012I N N O V A T I V | K O M P E T E N T | M O V E M E N T B A S I E R T | I N T E N S I V | E F F E K T I V
