November 2013 High School Breakfast Menu

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    In accordance with Federal law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To file a complaint ofdiscrimination, write toUSDA, Director, Office of Civil Rights, 1400 Independence Avenue, SW, Washington DC 20250-9410or call (800) 795-3272 or 202-720-6382 (TTY). USDA is an equal opportunity

    provider and employer.

    MEDFORD HIGH SCHOOL BREAKFAST MENU: November 2013

    We offer the following breakfast items daily: 1% OR skim white milk, fruits or vegetables, WG cereals, breakfast biscuit, bagel,

    assorted whole grain muffins, cheese sticks, and yogurt. 100% juice is offered daily. See calendar for examples and special highlights!

    MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

    Before placing your order,please inform your server if a

    person in your party has a

    food allergy.

    Sunday, November 3:Fall Back

    TIP: A balanced breakfast

    with protein and

    carbohydrate keeps you

    running strong all morning.

    1

    WG Cereal w/Low-Fat or Skim

    Milk, Pears, and 100% Grape

    Juice

    4

    Corn Muffin, Cheese Stick,

    Pears, and Low-fat or Skim

    Milk

    5Professional Day

    NO SCHOOL

    6

    WG Cereal w/Low-Fat or Skim

    Milk, Apple, and 100% Orange

    Juice

    7

    WG Apple Cinnamon Muffin w/

    Cheese Stick, Low-fat or Skim

    Milk, and Orange

    8

    Yogurt with 2 packages of

    Graham Crackers, Banana, and

    Low-Fat or Skim Milk

    11Veterans Day

    NO SCHOOL12

    WG Breakfast Biscuit, Orange,

    and Low-fat or Skim Milk

    13

    WG Cereal w/Low-Fat or Skim

    Milk, Apple, and 100% Grape

    Juice

    14

    WG Blueberry Muffin, Pears,

    and Low-fat or Skim Milk

    15

    WG Bagel w/Cream Cheese,

    Banana, and 100% Apple Juice

    18

    WG Apple Cinnamon Muffin,

    Pears, and Low-Fat or Skim

    Milk

    19

    WG Cereal w/Low-Fat or Skim

    Milk, Apple, and 100% Orange

    Juice

    20

    Corn Muffin, Cheese Stick,

    Orange Slices, and Low-fat or

    Skim Milk

    21

    WG Breakfast Biscuit, Low-Fat

    or Skim Milk, and Banana

    22

    WG Cereal w/Low-Fat or Skim

    Milk, Fruit Salad, and 100%

    Apple Juice

    25National Parfait Day!!

    Yogurt and Fruit Parfait with

    2oz. cup of WG granola, WG

    Blueberry Muffin, and 100%

    Orange Juice

    26

    WG Breakfast Biscuit, Orange

    Slices, and Low-fat or Skim Milk

    27EARLY RELEASE

    WG Cereal w/Low-fat or Skim

    Milk, Fruit Salad, and 100%

    Grape Juice

    28Thanksgiving

    NO SCHOOL29Thanksgiving Break

    This school breakfast menu is subject to change. Nutritional information is available on Medford Public Sch ool website or in the Nurses office. *WG = whole grain

    *Lactose-free milk on request. *Breakfast $1.00 *Reduced Breakfast $0.30 *Milk $0.50