“Sustained High Blood Glucose Following Meals Is An

Important Feature Of Insulin Resistance. Reducing These

Post-meal Spikes Is Important For Reducing The Risk Of

Developing Type 2 Diabetes And Its Associated

Complications.”

If Our Bodies Were Perfect, We Would Be Completely

Insulin Insensitive.

Just A Small Amount Of Insulin Would Be Needed To Move

All Of Our Glucose To Muscle Cells For Storage, Instead Of

Converting Into Fat.

But That’s Not Reality, And That’s Why We Must “Shock”

Our Body With Low Volume Training To Restore It’s Natural

Blood Sugar Levels.

Here Are Just Some Of The Of Low Volume Training:

Improved Brain Function

More Energy Available For Use

Improved Mood And Self-esteem

More Fat And Calories Getting Burned

Helps Combat Alzheimers,dementia, And Other Brain Diseases

If You Or A Loved One Is Suffering From

High Or Uncontrollable Blood Sugar, Than

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