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embrace the joy of reading THIS WEEK'S NOOK ACTIVITY IS HERE! Stop by OHP to pick up a book suggestion from fellow Carls!

Nook activity 5: Embrace joy of reading nook activity

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Page 1: Nook activity 5: Embrace joy of reading nook activity

embrace thejoy of

reading

T H I S W E E K ' S N O O K A C T I V I T Y I S H E R E !

Stop by OHP to pick up a book suggestionfrom fellow Carls!

Page 2: Nook activity 5: Embrace joy of reading nook activity

Reading sparks joy! Reading can help you...

Relax

Sleep

“It really doesn’t matter what book you read, by losingyourself in a thoroughly engrossing book you canescape from the worries and stresses of the everyday..." - Cognitive Neuropsychologist David Lewis

Abigail Wise Updated September 05, et al. “8 Science-Backed Benefits of Reading a (Real) Book.” Real Simple, https://www.realsimple.com/health/preventative-health/benefits-of reading-real-books.

Reading before bed can help create a bedtime routine whichsignals your body it is time to rest.

Catherine, Leslie. “5 Reasons to Embrace the Joy of Reading - Why Reading Is Good for You.” Choose to See Good, 26 Feb. 2020,http://choosetoseegood.com/5-reasons-to-embrace-the-joy-of-reading-why-reading-is-good-for-you/.

Grow RelationshipsRead a book at the same time as a friend to talk aboutyour favorite parts or something you learned!

Page 3: Nook activity 5: Embrace joy of reading nook activity

Take one & leave one:

book suggestions guide!

Take a book suggestion of a fellowCarl from one of the baskets!

Write a book you enjoy on a piece ofpaper and leave it in the basket.

Add a pin to the Carleton map of yourfavorite places to read on campus!

Page 4: Nook activity 5: Embrace joy of reading nook activity

Connect with OHP!

Scan this QR code to sign up for our

weekly SWA newsletter, providing

OHP updates and information about

activities offered by our office!

Sign up for our NewsletterSocial Media

@carletonswas

Carleton SWAs

Carleton College

Office of Health

Promotion

go.carleton.edu/ohp