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How To Stay Resilient In Challenging Times
Ken Coscia www.kencoscia.com & www.silvamethodct.com
Ability to bounce backAlso physical & Emotional Tolerance
Remedial & PreventiveResults in Certainty
EndingsTransitionsBeginnings
UncertaintyMistrustSelf-preservation (Fear)
Caused by Trigger Events
Life Event Interpretation, Judgment, Value POINT OF POWER! Attitude. . . Optimistic or Pessimistic Hopeful or Helpless Active or Passive Behavior….Action taken or not
InterpretationValue Judgment
Recession or TransitionCompetitive or CrowdedCan’t or LearningTired or Need more energy
OverwhelmNeedy – self absorbedRepels & pushes awayOut of AlignmentStuckFeeling Helpless & Hopeless
Getting UnstuckReleasing that which no longer serves us.
Heart Coherence
A Skill & A ProcessClear Vision/IntentHeart CoherenceResource State. . .
Moments of ExcellencePower of Creative Imagination
Heart Coherence synchronized heart, brain & nervous system = more energy to manifest intention Coherent Alignment of heart, mind, emotions
magnetizes more intuition & generates more effective connection
Radiating energy through the lens of heart coherence is like sunlight radiating through the lens of a magnifying glass.
Enhancing the Wisdom of the ♥
Pair Programming
I appreciate . . . THANK YOU!
Evidence = Resource State
Future Self
1. POSSIBILITY Process
2. EMPATHY & PREPARING FOR CHANGE
3. INTUITIVE ACTIVATOR FOR DECISION MAKING
Take Charge of Your Mind feed & strengthen it
Get Physical: Feed Your BodyRole Models &
Moments of ExcellenceTake Action with a Proven Plan Fortify Your Spirit
Thank You & In Appreciation of YouExplore the Possibilities with a ComplimentaryCoaching Session with Ken or Barbara Coscia.
Phone: 860 674-1009
Email: [email protected]
Website: www.Kencoscia.com www.silvamethodct.com
