My Journal of Loss

Type name here…

Nothing Ever Stays the Same

The loss I am going to write about is…

Write an example of when you might have to deal with loss. It can be an example from your own life or one that you make up.

Coping with loss involves five different stages.

They are:

1. Denial

2. Anger

3. Bargaining

4. Depression

5. Acceptance.

First stage

Denial

During this stage, these are the thoughts I might be thinking:

…….

Mayer Johnson PCS Symbols © Mayer Johnson LLC (contact Widgit Software www.widgit.com)

Second stage

Anger

During this stage, these are the thoughts I might be thinking:

…….

Mayer Johnson PCS Symbols © Mayer Johnson LLC (contact Widgit Software www.widgit.com)

Third stage

Bargaining

During this stage, these are the thoughts I might be thinking:

…….

Mayer Johnson PCS Symbols © Mayer Johnson LLC (contact Widgit Software www.widgit.com)

Fourth stage

Depression

During this stage, these are the thoughts I might be thinking:

…….

Mayer Johnson PCS Symbols © Mayer Johnson LLC (contact Widgit Software www.widgit.com)

Fifth stage

Acceptance

During this stage, these are the thoughts I might be thinking:

…….

Mayer Johnson PCS Symbols © Mayer Johnson LLC (contact Widgit Software www.widgit.com)

Created by:Type your name here