Word Search

Find the following words in puzzle.

Words are hidden → and ↓.

Balance

Dairy

Fruit

Garden

Grain

Grow

Healthy

Menu

MyPlate

Protein

Vegetable

Name:

My Garden, MyPlate Activity Sheet

Fill in the blanks!

Landon’s school lunch has an orange, cheese stick, tuna fish, and bread.

What category is missing from his meal? ________________

To make a perfect MyPlate meal, Landon could pack _______________.

Kate had a hamburger, bun, strawberries and salad for dinner.

What category is missing from her meal? _________________

To make a perfect MyPlate meal, Kate could have ________________.

Create the perfect meal! List one item per category!

Protein:

Grains:

Dairy:

Vegetables:

Fruits:

Draw your meal on the MyPlate!

Eating a balance of fruits, vegetables, dairy, protein and grains in a day is important. Did you know that

each persons diet should vary depending on their age, gender, height, weight and physical activity level?

Visit https://www.choosemyplate.gov/myplate-daily-checklist-input to get your plan!

Match the food with the correct category!

Apple Protein

Yogurt Grains

Chicken Dairy

Rice Vegetables

Carrots Fruits

Get up, get active!

Being physically active is an important part of a healthy lifestyle!

Circle the activities that promote a healthy lifestyle!

Playing Basketball Watching TV Swimming

Dancing Playing Video Games Walking Bike Riding