My Future My Choice

Add your own picture here

You could use this photo and others in your One Page Profile

Date

Who Am I?

I live in..

I don’t like…

I Like….

I have pets, they are…

I Live with…

My Birthday is in…..

What People Like and Admire About Me

What do other people say that you are good at and what do they like and admire about you?

This is great information for your One Page Profile if you are doing one!

One Page Profile

My FamilyWho are the members of your family ? Who are you close to? You can add photo’s here if you wish

This tool may help• A Relationship Circle

My FriendsWho are your friends?, which of your friends do you hope to keep in touch with in the future? How will you do so? What qualities are important in your friends?

This tool may help• A Relationship Circle

My CommunityWhere do you go when you’re not at school, who do you see? Do you go to any clubs or groups? Do you spend time with people outside your immediate family?Are there new things you would like to try?Are there things you go to that you would like to get more involved with?

These tools may help• Presence to contribution

• Network/ community mapping mapping

Others who support meWho else supports you?Do you pay anyone through direct payments ?

These tools may help• A Relationship Circle• Matching tool

What I am good at?Think about your whole body, hands, feet, heart, face…what are your skills e.g. heart=caring, feet=good at football, hands=art, cooking, gardening etc…

This tool may help• A skills and abilities map

CommunicationHow do I communicate?How do I like people to communicate with me?Do I need any support with my communication? What does this support look like?

Tools that may help• Communication charts

How I Learn What conditions do I learn best in e.g. quiet environments , 1:1 , in a group, with tasks broken into smaller steps, with repetition, written instructions, pictures, verbal instructions or by doing things/ hands on .

Tools that may help• Learning Log

How I Make Decisions Do you need help to make decisions?What do others need to do to help you with your decision making? What does good support look like for me when helping me with decision making?

Having FunHow do you like to spend your leisure time ? What do you like to do best? What are your hobbies and interests? Where do you like to go on holiday?

School/College• What is working well for you at school or College• What isn’t working so well at school or college?• Where would you like to go in the future• Which courses?• How can people support me?

It is really important that these issues are discussed at your transition review meetingSee part two

This tool may help• What’s working/not working

Work and TrainingWhat do you want to do when you leave school? If you don’t know are there new things you would like to try/explore What help do you need to achieve this?What are you due to do/have done regarding work experience?

These tools may help• Skills mapping

• What’s working/Not working

How I want to liveWhere and how do you hope to live in the future? Who would you like to live with? A group of friends? Your partner? Will you need any support with this? Who could give you some support?

Tools that support this• Important to /important for

My HealthDo you need help to stay healthy? Do you take medication? Do you have any dietary needs?Do you need special equipment to stay healthy? Does anything worry you about your health?Do you see any doctors other than your GP? Please include any other information that is important to your health and safety.

Tools that may help• A body map

Transport and TravelDo you travel independently? Do you plan to do so in the future? What sort of transport do you hope to use? Will you need support?

This tool may help• What’s working/not working

MoneyHow do you feel about coping with money, being responsible for money and budgeting ? Do you need help to open a bank account? Do you need any information about benefits , student loans or Direct Payments?

This exercise may help• What’s working/not working

My Hopes and Dreams for the Future

• In this section write about the things you would like to happen in your life in the future. Here are some things that are important to many people.

• A job or career• A partner• Having a home of your own• Ambitions, hobbies and interests you would like to pursue when you are older

New Things I want to TryThink of new activities, learning, conquering fears, travel, life skills that you would like to try?

Tools that support this • Dreams and aspirations• Working/not working• Skills and ability map

What I need help with

Things to consider, making friends, life skills, independence and relationships

Tools that support this • Communication charts• Good Day/Bad Day• Routines

Things that are important to me

These things are really important to put in your one page profile if you are doing one It quickly lets people know about the things that you want to keep doing!

Things that are important to you are the things that make life fun and enjoyable, they also make your day a good day. Thinking about your hobbies, places you enjoy visiting, holidays and your leisure time may help here!Use the previous information to help you fill this in, also thinking about your daily routine and what makes a good day or bad day for you will help you to complete this bit

Tools that support this• Communication charts• Good Day/Bad Day

• Routines

Things that are important for meHow you can best support me

Things that are important for you are the things that you need to support you to be healthy, safe and active. These things may include how people communicate with you, how people help you with any physical needs, how people can help you to get out and about.

Use the previous information to help you fill this in, also thinking about your daily routine and what makes a good day or bad day for you will help you to complete this bit

This information can be used in your One Page Profile it quickly lets people know the type of help and support you need Tools that support this

• Communication charts• Good Day/Bad Day

• Routines

Part 2

Information for my Transition Review Meeting

………………………………………………………………….……………………..….’s General One Page Profile (Year 9)

Photo What People Like And Admire About Me

What Is Important to Me

What Is Important For Me/The Best Way to Support

Me

My Hopes And Dreams For The Future

Photo What People Like And Admire About Me

What Is Important to Me re my Health, Employment and Training , Independent Living,

Friendships Relationships and Community

What Is Important For Me/The Best Way to Support Me re my Health, Employment and Training, Independent Living, Friendships

Relationships and Community

My Hopes And Dreams For The Future

……………………………….………………..…………..…’s Transition One Page Profile (Year 10+)

What has changed since my last review?

What’s working well

What’s not working so well

My Action Plan