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Monday Tuesday Wednesday Thursday Friday
Entrée / Grain (1 oz)
Honey Nut Cherrio Cereal Bowl
Apple Jack Cereal Bowl
Multi-grain Frosted Flakes Cereal Bowl
Golden Grahams Cereal Bowl
Trix Cereal Bowl
OR OR OR OR OR
Assorted Muffin Strawberry Chex Assorted Muffins Cinnamon Rolls Assorted Muffin
w/ w/ w/ w/ w/
Select 1 or 2
* Yogurt OR
* Hard Boiled Egg OR
* String Cheese
* Yogurt OR
* Hard Boiled Egg OR
* String Cheese
* Yogurt OR
* Hard Boiled Egg OR
* String Cheese
* Yogurt OR
* Hard Boiled Egg OR
* String Cheese
* Yogurt OR
* Hard Boiled Egg OR
* String Cheese OR
Entrée / Grain (2 oz) Turkey and Ham
Croissants Breakfast Pizza
Apple Cinnamon Texas Toast
Chicken Biscuit Oatmeal Pastry
OR
Entrée / Grain (2 oz) Donuts
Turkey Sausage Biscuit
Apple Cluster Pancake on a Stick Chicken Sausage & Cheese Croissant
OR
* Frozen Strawberry Cup * Fresh Orange * 100% Fruit Juice
* Frozen Peach Cup * Fresh Apple * 100% Fruit Juice
* Frozen Strawberry Cup * Fresh Orange * 100% Fruit Juice
* Frozen Peach Cup * Fresh Apple * 100% Fruit Juice
* Fresh Orange * Fresh Apple * 100% Fruit Juice Select 1 or 2
Bonus May Select Daily
Caroteenies Caroteenies Caroteenies Caroteenies Caroteenies
Item
Milk
1% Milk (unflavored) Fat Free Chocolate Fat Free Strawberry
Skim Milk (unflavored)
1% Milk (unflavored) Fat Free Chocolate Fat Free Strawberry
Skim Milk (unflavored)
1% Milk (unflavored) Fat Free Chocolate Fat Free Strawberry
Skim Milk (unflavored)
1% Milk (unflavored) Fat Free Chocolate Fat Free Strawberry
Skim Milk (unflavored)
1% Milk (unflavored) Fat Free Chocolate Fat Free Strawberry
Skim Milk (unflavored) Select 1
Entr
ées/
Gra
in-
Sele
ct 1
Fr
uit
M
ilk
Middle School
Breakfast
“This Institution an equal opportunity provider and employer.”
Monday Tuesday Wednesday Thursday Friday Week 1 2 3 4 5 6
CHOOSE: One (1) Entrée
Meatball & Mozzarella on a sub roll
Chicken Smackers Pretzel Bites / Dip
Spaghetti & Meatballs w/ Garlic Breadsticks
Asian Beef/ Rice Bowl/ Egg Roll
Fish Tenders/ Mac & Cheese
Chicken Patty (Regular or Spicy)
Corn Dog on a Stick Beef Hotdog or
Veggie Wrap
Turkey, Turkey Ham, Bacon Cheese Wrap
w/Sun Chips
Chicken Tenders w/ Mac & Cheese
Yogurt Parfait & String Cheese w/ Scooby Doo
Crackers
Yogurt Parfait & String Cheese w/ Granola
Yogurt Parfait & String Cheese w/ Granola
Yogurt Parfait & String Cheese w/ Strawberry
Chex
Yogurt Parfait & String Cheese w/ Elf Crackers
Tuna or Cheese Chef Salad w/ Pretzel Bites
Turkey or Cheese Chef Salad w/ Pretzel Bites
Turkey Ham or Cheese Chef Salad w/
Breadstick
Turkey or Cheese Chef Salad w/ Croutons
Chicken Tenders or Cheese Chef Salad w/
Pretzel Bites
CHOOSE: One (1) or Two (2) Vegetables
- Veg. Baked Beans - Spinach Salad - Squash Cup/w Dip
- Oven Potatoes - Corn - Tomatoes & Cucumber Veggie Cup w/ Ranch
- Carrot & Raisin Slaw - Seasoned Green Beans - 3 Bean Salad
- Spring Mix Garden Salad - Steamed Broccoli - Baby Carrots
- Garden Salad w/ Dressing - Wedge Potatoes - Celery Sticks w/ Ranch
One (1) Entrée
CHOOSE: One (1) Fruit
- Apple Slices - Pineapple Tidbits - Tangerines
- 100% Fruit Juice - Oranges - Canned Peaches
- Tangerines - Mandarin Oranges - VA Apples
- 100% Fruit Juice - Mixed Fruit - Apple Slices
- VA Apples - Diced Pears - Oranges
CHOOSE: One (1) Milk:
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
Middle School Lunch Menu
“This Institution an equal opportunity provider and employer.”
Monday Tuesday Wednesday Thursday Friday Week 2 9 10 11 12 13
CHOOSE: 1 Entrée
Domino’s Pizza Pepperoni or Cheese
Spicy Beef & Cheese Nacho Boat / Salsa
Chicken & Waffles Basket
Tangerine Chicken, Brown Rice Roll
Big Daddy's Pepperoni/ Cheese / Veggie Pizza
Stuffed Cheese Breadstick w/
Marinara Sauce
Philly Cheese Steak Sub
Hamburger, Cheeseburger or Garden Burger
Sweet & Sour Meatball Brown Rice , Roll
Pepperoni Calzone w Marinara Sauce
Yogurt Parfait & String Cheese w/ Strawberry
Chex
Yogurt Parfait & String Cheese w/ Granola
Yogurt Parfait & String Cheese w/ Granola
Yogurt Parfait & String Cheese w/ Strawberry
Chex
Yogurt Parfait & String Cheese w/ Elf Crackers
Tuna or Cheese Chef Salad w/ Pretzel Bites
Taco or Cheese Chef Salad w/ Nacho Chips
Chicken Tenders or Cheese Chef Salad w/
Croutons
Turkey or Cheese Chef Salad w/ Roll
Turkey Ham or Cheese Chef Salad w/ Pretzel
Bites
CHOOSE: 1or 2
Vegetables
- 3 Bean Salad - Oven Potatoes - Spinach Salad
- Cherry Tomatoes & Cucumber Veggie Cup w/ Ranch - Corn - Romaine Garden Salad
-Carrots & Raisin Slaw - Veg. Baked Beans - Seasoned Green Beans
- Spring Mix Garden Salad - Steamed Broccoli - Baby Carrots
- Garden Salad w/ Dressing - Wedge Potatoes - Celery Sticks w/ Ranch
CHOOSE: 1 Fruit
- Apple Slices - Pineapple Tidbits - Tangerines
- 100% Fruit Juice - Oranges - Canned Peaches
- Tangerines - Mandarin Oranges - VA Apples
- 100% Fruit Juice - Mixed Fruit - Apple Slices
- VA Apples - Diced Pears - Oranges
CHOOSE: 1 Milk:
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
“This Institution an equal opportunity provider and employer.”
Monday Tuesday Wednesday Thursday Friday
Week 3 16 17 18 19 20
CHOOSE: 1 Entrée
Buffalo Drumsticks w/ Mac & Cheese
Chicken Parmesan Sandwich
Alfredo Pasta Bowl w/ Chicken & Breadstick
TASTE THE CARRIBEAN
Jamaican Beef Patty w/ Rice & Bean Medly
Chicken Smacker w/ Roll & Dip
Meatball w/ Gravy over Rice Bowl & Pretzel Bites
Turkey Deli Ham & Cheese Wrap w/ Sun Chips
BBQ Pork Sandwich on Roll
Jerk Chicken w/ Rice & Bean Medley
Beef Hot Dog on Bun or Veggie Wrap
Yogurt Parfait & String Cheese w/ Scooby Doo
Crackers
Yogurt Parfait & String Cheese w/ Strawberry
Chex
Yogurt Parfait & String Cheese w/ Granola
Yogurt Parfait & String Cheese w/ Elf Crackers
Yogurt Parfait & String Cheese w/ Granola
Tuna or Cheese Chef Salad w/ Pretzel Bites
Turkey Ham or Cheese Chef Salad w/ Sun
Chips
Chicken Fajita or Cheese Chef Salad w/
Breadstick
Turkey or Cheese Chef Salad w/ Croutons
Chicken Smacker or Cheese Chef Salad w/
Roll
CHOOSE: 1 or 2
Vegetables
- Oven Potatoes - Spinach Salad - Tomatoes & Cucumber Veggie Cup w/ Dip
- Corn - Seasoned Green Beans - Romaine Garden Salad
- Carrot & Raisin Slaw - Steamed Broccoli - Spring Mix Salad
-Plantains - Seasoned Cabbage - Baby Carrots - Black-eyed Peas
- Garden Salad w/ Dressing - Celery Sticks w/ Dip - Potato Wedges
CHOOSE: 1 Fruit
- Apple Slices - Pineapple Tidbits - Tangerines
- 100% Fruit Juice - Oranges - Canned Peaches
- Tangerines - Mandarin Oranges - VA Apples
- 100% Fruit Juice - Mixed Fruit - Apple Slices
- VA Apples - Diced Pears - Oranges
CHOOSE: 1 Milk:
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
Monday Tuesday Wednesday Thursday Friday
Week 4 23 24 25 26 27
CHOOSE: 1 Entrée
Dominos Pepperoni / Cheese Pizza
Chicken w/ Biscuits & Honey
Beef Steak & Cheese Baked Potato Bowl w/
Roll
General Tso Chicken w/ Rice
Soft Taco w/ Nacho Cheese
Turkey Ham, Turkey Bacon & Cheese Wrap
w/ Sun Chips
Cheese Stuffed Breadsticks w/ Marinara
Sauce
Hamburger, Cheeseburger or Garden Burger
Chicken or Beef Ramen Noodle Bowl
& Veg Egg Roll
Chicken Smacker w/ Roll & Dip
Yogurt Parfait & String Cheese w/ Scooby Doo
Crackers
Yogurt Parfait & String Cheese w/ Granola
Yogurt Parfait & String Cheese w/Strawberry
Chex
Yogurt Parfait & String Cheese w/Strawberry
Chex
Yogurt Parfait & String Cheese w/ Granola
Turkey Ham or Cheese Chef Salad w/ Sun
Chips
Tuna or Cheese Chef Salad w/ Biscuit
Turkey Ham or Cheese Chef Salad w/ Roll
Turkey or Cheese Chef Salad w/ Croutons
Taco or Cheese Chef Salad w/ Nacho Chips
CHOOSE: 1 or 2
Vegetables
- Oven Potatoes - Spinach Salad - Tomato & Cucumber Cup w/ Ranch
- Red Beans & Rice - Seasoned Green Beans - Romaine Garden Salad
- Corn - Carrot & Raisin Slaw - 3 Bean Salad
- Spring Garden Mix - Broccoli Florets w/ Dip - Baby Carrots
- Garden Salad w/ Dressing - Wedge Potatoes - Celery Sticks w/ Dip
CHOOSE: 1 Fruit
- Apple Slices - Pineapple Tidbits - Tangerines
- 100% Fruit Juice - Oranges - Canned Peaches
- Tangerines - Mandarin Oranges - VA Apples
- 100% Fruit Juice - Mixed Fruit - Apple Slices
- VA Apples - Diced Pears - Oranges
CHOOSE: 1 Milk:
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
Monday Tuesday Wednesday Thursday Friday
Week 4 30 31 26 27 28
CHOOSE: 1 Entrée
Meatball & Mozzarella on a sub roll
Chicken Smackers Pretzel Bites / Dip
Beef Steak & Cheese Baked Potato Bowl w/
Pretzel Bites
General Tso Chicken w/ Rice
Big Daddy Pizza
Chicken Patty (Regular or Spicy)
Corn Dog on a Stick
Broccoli & Cheese Baked Potato w/
Pretzel Bites
Ramen Noodle & Chicken or Beef Bowl
& Veg Egg Roll
Beef Hot Dog
Yogurt Parfait & String Cheese w/ Scooby Doo
Crackers
Yogurt Parfait & String Cheese w/ Granola
Yogurt Parfait & String Cheese w/Strawberry
Chex
Yogurt Parfait & String Cheese w/Strawberry
Chex
Yogurt Parfait & String Cheese w/ Elf Crackers
Tuna or Cheese Chef Salad w/ Pretzel Bites
Turkey or Cheese Chef Salad w/ Pretzel Bites
Turkey Ham or Cheese Chef Salad w/ Pretzel
Bites
Turkey or Cheese Chef Salad w/ Croutons
Turkey Ham or Cheese Chef Salad w/ Pretzel
Bites
CHOOSE: 1 or 2
Vegetables
- Veg. Baked Beans - Spinach Salad - Squash Cup/w Dip
- Oven Potatoes - Corn - Tomatoes & Cucumber Veggie Cup w/ Ranch
- Toss Garden Salad - Baby Carrots - Steamed Broccoli
- Broccoli Cup w/ Dip - Corn - Squash Cup w/ Dip
- Garden Salad w/ Dressing - Curly Fries - Seasoned Green Beans - Veg. Baked Beans
CHOOSE: 1 Fruit
- Apple Slices - Pineapple Tidbits - Tangerines
- 100% Fruit Juice - Oranges - Canned Peaches
- Mandarin Oranges - Diced Pears - Fresh Fruit Basket
- 100% Fruit Juice - Fresh Strawberry Cup - Fresh Fruit Basket
- Applesauce - Mixed Fruit - Fresh Fruit Basket
CHOOSE: 1 Milk:
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry
- 1% Unflavored - Skim - Fat Free Chocolate - Fat Free Strawberry