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[email protected] SWEAT bootcamp is 6 weeks of physical exercise sessions, adventure workouts and challenging drills. Join a team of like-minded recruits led by our qualified instructor who will encourage and support you to achieve results you never thought possible. It’s a completely different approach to your typical personal training and gym work- outs. It’s called ‘Team Training’, the gym equivalent of team sports because it’s all about camaraderie, support and inspiration. SWEAT BOOTCAMP is a program that will challenge you and commit you to making a change. The Facts 6 weeks duration (18 sessions) Start date – Monday 22 June Finish date – Friday 31 July 3 Days per week – Monday / Wednesday / Friday Start time – 0600hrs (45 minutes) Maximum of 20 recruits Caters to beginners up to advanced fitness levels Men and Women Cost – $130 For Details on how to join contact SWEAT: [email protected] Mid-Winter Boot Camp Tauranga

Mid-Winter Boot Camp€¦ · [email protected] SWEAT bootcamp is 6 weeks of physical exercise sessions, adventure workouts and challenging drills. Join a team of like-minded

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Page 1: Mid-Winter Boot Camp€¦ · staff.wellness@bopdhb.govt.nz SWEAT bootcamp is 6 weeks of physical exercise sessions, adventure workouts and challenging drills. Join a team of like-minded

[email protected]

SWEAT bootcamp is 6 weeks of physical exercise sessions, adventure workouts and challenging drills.

Join a team of like-minded recruits led by our qualified instructor who will encourage and support you to achieve results you never thought possible.

It’s a completely different approach to your typical personal training and gym work-outs. It’s called ‘Team Training’, the gym equivalent of team sports because it’s all about camaraderie, support and inspiration.

SWEAT BOOTCAMP is a program that will challenge you and commit you to making a change.

The Facts 6 weeks duration (18 sessions) Start date – Monday 22 June Finish date – Friday 31 July 3 Days per week – Monday / Wednesday / Friday Start time – 0600hrs (45 minutes) Maximum of 20 recruits Caters to beginners up to

advanced fitness levels Men and Women Cost – $130

For Details on how to joincontact SWEAT: [email protected]

Mid-Winter Boot Camp

Tauranga