KNOW YOUR STUFF FOR PRODUCE GOLD AUBERGINES · AUBERGINES KNOW YOUR STUFF FOR PRODUCE GOLD PRO KYSG PF V1 OCTOBER 2013 2 1. When is the UK season for aubergines? Answers We source

AUBERGINESKNOW YOUR STUFF FOR PRODUCE GOLD

PRO KYSG PF V1 OCTOBER 2013 1

1. When is the UK season for aubergines?

Questions

2. What would you see in a good and poor quality aubergine?

3. Where should you advise customers to keep their aubergines onceat home?

4. Explain the nutritional benefits of aubergines.

AUBERGINESKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for aubergines?

Answers

We source our aubergines between April and October from the UK and Holland.

2. What would you see in a good and poor quality aubergine?

Good Quality - Firm, Shiny, Bright.Poor Quality - Wrinkly, Rubbery, Dull, Mushy.

3. Where should you advise customers to keep their aubergines onceat home?

Aubergines are an ambient veg and should not be kept in the fridge.

4. Explain the nutritional benefits of aubergines.

The main nutritional benefits of an Aubergine are high in Dietary Fibre, Vitamin B-6, Potassium, Verylow in fat and salt.

COURGETTES & MARROWSKNOW YOUR STUFF FOR PRODUCE GOLD


2. Describe the similarities between courgettes & marrows?

3. What would you see in good and poor quality courgette & marrows?

1. When is the UK season for courgettes & marrows?

Questions



5. Explain the nutritional benefits of courgettes & marrows?

4. Describe the flavour that courgettes & marrows have?

Questions



2. Describe the similarities between courgettes & marrows?

The similarities between Courgette & Marrows are Growing Methods, Eating qualities, potential defects, cooking qualities and harvesting techniques.Courgettes & Marrows are very similar. Please remember that these are not the same product.

3. What would you see in good and poor quality courgette & marrows?

Good Quality - Firm to the touch, Bright coloured, Rigid.Poor Quality - Dehydrated, Rubbery, Loses shiny appearance, Bendy.

1. When is the UK season for courgettes & marrows?

The UK season runs from June to October.

Answers



5. Explain the nutritional benefits of courgettes & marrows?

Courgettes & Marrows have plenty of nutritional benefits, it is particularly great for healthy eyes.

4. Describe the flavour that courgettes & marrows have?

Courgettes & Marrows have a very mild, watery flavour with a hint of sweetness.

Answers

1. Where do we source squash from?

SQUASHKNOW YOUR STUFF FOR PRODUCE GOLD


Questions

2. What are the two varieties we sell of squash?

3. Describe the main characteristics of these products?

4. What are the main quality defects of squash?



Questions

5. Explain the nutritional benefits of squash.

1. Where do we source squash from?



Answers

We source our Squashes from Argentina between January and June, Greece between June andOctober and Senegal for any shortfalls between the two seasons.

2. What are the two varieties we sell of squash?

The two varieties of Squash that we range are Butternut Squash and Paquito Squash.

3. Describe the main characteristics of these products?

Butternut Squash - Most popular with customers. Sweet and Nutty taste. Compliments anumber of recipes and meal solutions.

Paquito Squash - Brighter fresh colour, More intense flavour, Great texture, Smoother thanButternut.

4. What are the main quality defects of squash?



Amswers

The main quality defects you may see in store are Scarring, Internal damage, Puncture damage.

5. Explain the nutritional benefits of squash.

The main nutritional benefits from Squash are Vitamin A, Low in sodium, Vitamin E, Vitamin C andlow in cholesterol.

PUMPKINSKNOW YOUR STUFF FOR PRODUCE GOLD


1. Where do we source pumpkins from?

Questions

3. What are the four main quality defects on pumpkins?

2. What should you advise customers to do to maintain the quality of theirpumpkins?

4. What does a good quality pumpkin look like?

PUMPKINSKNOW YOUR STUFF FOR PRODUCE GOLD


1. Where do we source pumpkins from?

Answers

All of our pumpkins are sourced from the UK.

3. What are the four main quality defects on pumpkins?

The four main quality defects you may wee in store are Greening, Scarring, Ground patch staining,Rots.

2. What should you advise customers to do to maintain the quality of theirpumpkins?

Do not to store their Pumpkins in the fridge as they can last four weeks in ambient temperatures.

4. What does a good quality pumpkin look like?

A good quality pumpkin is bright orange all over and firm to touch.

BROCCOLIKNOW YOUR STUFF FOR PRODUCE GOLD


2. What the three types of broccoli and what are they ideal for?

3. What would you see in a good and poor quality broccoli?

4. Explain the nutritional benefits of broccoli.

1. When is the UK season for broccoli?

Questions

BROCCOLIKNOW YOUR STUFF FOR PRODUCE GOLD


2. What the three types of broccoli and what are they ideal for?

The three types of broccoli that we range are…Calabrese - Ideal for roasts.Tenderstem - Ideal for stir fries.Purple Sprouting - Ideal as a side dish and adding colour to your meal.

3. What would you see in a good and poor quality broccoli?

Good Quality - Tight, Firm, Compact, Clean cut stalk.Poor Quality - Soft, Flowering crown, Rubbery, Limp, Yellow beading.

4. Explain the nutritional benefits of broccoli.

The main nutritional benefits from broccoli is very high in Vitamin C, actually has more vitamin Cthan an orange.

1. When is the UK season for broccoli?

The UK season for Broccoli is from April until October.

Answers

CAULIFLOWERKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for cauliflower?

Questions

3. What would you see in a good and poor quality cauliflower?

2. Explain what yellow curding is.

4. Explain the nutritional benefits of cauliflower.

CAULIFLOWERKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for cauliflower?

Answers

We can source Cauliflowers from the UK all year round, with back up supplies from France, Spainand Italy.

3. What would you see in a good and poor quality cauliflower?

Good Quality - Strong, Firm.Poor Quality - Soft, Begins to open, Musty smell.

2. Explain what yellow curding is.

Yellow curding is caused by the sun and is often seen in UK summer months. This has no effect onquality or the flavour of the product

4. Explain the nutritional benefits of cauliflower.

The main nutritional benefits from Cauliflowers are Vitamin C, Vitamin K, Vitamin B and a Goodsource of fibre.

CABBAGEKNOW YOUR STUFF FOR PRODUCE GOLD


2. What are the four types of cabbage and what are they ideal for?

3. What does a good quality cabbage look like?

4. Explain the nutritional benefits of cabbage.

1. When is the UK season for cabbage?

Questions

CABBAGEKNOW YOUR STUFF FOR PRODUCE GOLD


2. What are the four types of cabbage and what are they ideal for?

The four types of cabbage that we range are..Sweetheart - Ideal for RoastsSavoy - Ideal for roastsSpring Greens - Ideal for stir fries and side dishesRed, White & Green - Idea for salads and coleslaw

3. What does a good quality cabbage look like?

Good quality cabbages are firm and dense with outer leaves firmly attached. Heads should be solidand leaves crisp, free from soiling and pest control.

4. Explain the nutritional benefits of cabbage.

Cabbage is incredibly nutritious and naturally low in fat and calories.

1. When is the UK season for cabbage?

Cabbages grown right here in the UK for the majority of the year, however we do source from Spainand Holland.

Answers

KALEKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for kale?

Questions

3. Where should you keep kale when you get it home?

2. What happens to kale when it starts to get old?

4. Explain the nutritional benefits of kale.

KALEKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for kale?

Answers

Kale is grown in the UK for as long as possible, then we source from Spain during the wintermonths.

3. Where should you keep kale when you get it home?

Keep Kale in the fridge when at home.

2. What happens to kale when it starts to get old?

When kale starts to get old it will start to yellow, please remove this from sale.

4. Explain the nutritional benefits of kale.

The main nutritional benefits from Kale are Vitamin A, Antioxidants, promotes healthy gums andactually enhances the immune system.

SPROUTSKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for sprouts?

Questions

3. What would you see in a good and poor quality sprout?

2. Describe what flavours a sprout has.

4. Explain the nutritional benefits of a sprout.

SPROUTSKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for sprouts?

Answers

Brussels sprouts are sourced from the UK from August until March.

3. What would you see in a good and poor quality sprout?

Good Quality - Bright Green, Firm, Fresh look.Poor Quality - Soft, Discoloured, Sulphurous smell.

2. Describe what flavours a sprout has.

Sprouts have a strong, earthy, nutty, bitter flavour.

4. Explain the nutritional benefits of a sprout.

The main nutritional benefits from Brussels Sprouts are Vitamin A, Calcium, Potassium, Vitamin C,Dietary fibre.

LEEKSKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for leeks?

Questions

3. What the best way to retain nutrients whilst cooking leeks?

2. What would you see in a good and poor quality leek?

4. Explain the nutritional benefits of leeks.

LEEKSKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for leeks?

Answers

The Uk season covers is grown from August to April the following year.

3. What the best way to retain nutrients whilst cooking leeks?

Like other vegetables, steaming leeks are the best way to retain the nutrients.

2. What would you see in a good and poor quality leek?

Good Quality - Firm, Dark Green Flags.Poor Quality - Dehydrated, Flags start to hang out, Soft, Bendy.

4. Explain the nutritional benefits of leeks.

The main nutritional benefits from a Leek are Vitamin A, Vitamin K, Vitamin C and Low in calories.

SPINACHKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for spinach?

Questions

3. What would you see in good and poor quality spinach?

2. What are the differences in winter and summer spinach?

4. Explain the nutritional benefits of spinach.

SPINACHKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for spinach?

Answers

The UK season runs from April through to October.

3. What would you see in good and poor quality spinach?

Good Quality - Bright Green, Shiny.Poor Quality - Discoloured, Wilted, Bruising.

2. What are the differences in winter and summer spinach?

Generally winter spinach is darker, thicker and more rubbery, whilst summer spinach will be lightgreen, thin and delicate.

4. Explain the nutritional benefits of spinach.

The main nutritional benefits from Spinach is Vitamin A. Magnesium, Iron, Vitamin C andPotassium.

SWEETCORNKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for sweetcorn?

Questions

3. What is corn with plump yellow kernels a sign of?

2. What would you see in a good and poor quality sweetcorn?

4. Explain the nutritional benefits of sweetcorn.

SWEETCORNKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for sweetcorn?

Answers

The UK sweetcorn season is from august through till October.

3. What is corn with plump yellow kernels a sign of?

Sweetcorn with plump yellow kernels, as this a sign they will be extra sweet and juicy.

2. What would you see in a good and poor quality sweetcorn?

Good Quality - Bright, Plump Yellow Kernals, Glossy.Poor Quality - Pale, Small Kernals, Dimpled Kernals.

4. Explain the nutritional benefits of sweetcorn.

The main nutritional benefits from Sweetcorn is that is actually Gluten Free, Vitamin C, Low in fatand low in calories.

PAK CHOI & CHOI SUMKNOW YOUR STUFF FOR PRODUCE GOLD


3. What would you see in good and poor quality for Pak Choi & Choi Sum?

2. What are the main characteristics for Pak Choi & Choi Sum?

4. Explain the nutritional benefits of Pak Choi & Choi Sum.

1. When is the UK season for Pak Choi & Choi Sum?

Questions

PAK CHOI & CHOI SUMKNOW YOUR STUFF FOR PRODUCE GOLD


3. What would you see in good and poor quality for Pak Choi & Choi Sum?

Pak Choi - Good Quality - Bright Green leaves, Crisp, Crunchy.Poor Quality - Yellow leaves, Dehydrated.

Choi Sum - Good Quality - Fresh look, Yellow leaves.Poor Quality - Dehydrated, Wilted leaves.

2. What are the main characteristics for Pak Choi & Choi Sum?

Pak Choi - Soft, succulent and crunchy with a crisp flavour. Mild but also mustardy.Choi Sum - Flavour is midway between cabbage and spinach. Tends to be more bland. As

yellow leaves shoot, the plant becomes much sweeter.

4. Explain the nutritional benefits of Pak Choi & Choi Sum.

The main nutritional benefits from Pak Choi & Choi Sum are Carotene (Vitamin A), Dietary Fibre,Calcium, Folic Acid and Potassium.

1. When is the UK season for Pak Choi & Choi Sum?

Pak Choi & Choi Sum can be grown in the UK for as long as possible, which can be 52 weeks ofthe year. However sometimes can be sourced from Spain during the winter if needed.

Answers

PEAS & BEANSKNOW YOUR STUFF FOR PRODUCE GOLD


1. What are the five types of beans? When is the UK season?

2. Describe the main characteristics of our Finest* extra fine beans.

3. What would you see in good and poor quality peas & beans?

4. Explain the nutritional benefits of peas & beans.

Questions

PEAS & BEANSKNOW YOUR STUFF FOR PRODUCE GOLD


1. What are the five types of beans? When is the UK season?

The five types of Peas & Beans we range are..Runner beans - UK season July - October.Sugar Snap & Mangetout - UK season is only a few weeks in August.Stringless Beans - UK season is July - Septemeber.Garden Peas - UK season June - October.Fine Beans & Green Beans - Both are sourced from Egypt, Kenya, Morocco and the UK.

2. Describe the main characteristics of our Finest* extra fine beans.

Finest* Extra Fine Beans - Exceptionally smooth skin. More slender. Have tails left on for arestaurant style look.

3. What would you see in good and poor quality peas & beans?

Beans - Good Quality - Bright Green, Snap effect, Juicy.Poor Quality - Dehydrated, Bendy, Brown Spots, Dents.

Peas - Good Quality - Smell fresh, Firm, Vibrant Green Colour.Poor Quality - Limp, Discoloured, Dehydrated.

4. Explain the nutritional benefits of peas & beans.

The main nutritional benefits from Peas & Beans are Folic acid, Vitamin C, Dietary Fibre, Iron andlow in calories.

Answers

ASPARAGUSKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for asparagus?

Questions

3. Describe the taste of asparagus.

2. What would you see in good and poor quality asparagus?

4. Explain the nutritional benefits of asparagus.

ASPARAGUSKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for asparagus?

Answers

UK season runs from April through till June.

3. Describe the taste of asparagus.

Asparagus has a mild sweet taste.

2. What would you see in good and poor quality asparagus?

Good Quality - Bright Green, Firm, Snap effect, Spear tips are tightly closed.Poor Quality - Tips yellow or dried out, Blemished, Mottled, Wilting.

4. Explain the nutritional benefits of asparagus.

The main nutritional benefits from Asparagus are Iron, Zinc, Magnesium, Vitamin A and low insodium.

DUDHIKNOW YOUR STUFF FOR PRODUCE GOLD


1. Where do we source our dudhi from?

Questions

3. Describe the flavour of a dudhi.

2. What would you see in a good and poor quality dudhi?

4. Explain the nutritional benefits of a dudhi.

DUDHIKNOW YOUR STUFF FOR PRODUCE GOLD


1. Where do we source our dudhi from?

Answers

We source all of our Dudhi from India and Kenya.

3. Describe the flavour of a dudhi.

Dudhi has a mild bitter flavour, similar to that of a courgette. Dudhi are great flavour absorbersduring cooking, so are mainly added as an ingredient for texture rather than taste.

2. What would you see in a good and poor quality dudhi?

Good Quality - Firm, Smooth, Fresh.Poor Quality - Discoloured, Bendy, Shrivelled, Soft.

4. Explain the nutritional benefits of a dudhi.

The main nutritional benefits from Dudhi are Vitamin C, Naturally Fat Free, Naturally Sugar free.

OKRAKNOW YOUR STUFF FOR PRODUCE GOLD


1. Where do we source our Okra from?

Questions

3. What would you see in good and poor quality okra?

2. What is Okra is known as?

4. Describe the nutritional benefits of okra.

OKRAKNOW YOUR STUFF FOR PRODUCE GOLD


1. Where do we source our Okra from?

Answers

Okra is grown throughout the world. We source Okra from India, Jordan, Kenya and Thailand.

3. What would you see in good and poor quality okra?

Good Quality - Bright Green, Tender to the touch, Should snap rather than bend.Poor Quality - Dull in colour, Bendy, Bruised.

2. What is Okra is known as?

Okra is also known as “Lady Fingers”.

4. Describe the nutritional benefits of okra.

The main nutritional benefits from Okra is Vitamin C, Vitamin K, Good source of fibre and low incalories.

YAMSKNOW YOUR STUFF FOR PRODUCE GOLD


1. Where do we source yams from?

Questions

3. What is a yams taste very similar to?

2. Describe what a good quality yam looks like.

4. Explain the nutritional benefit of a yam.

YAMSKNOW YOUR STUFF FOR PRODUCE GOLD


1. Where do we source yams from?

Answers

We source all of our Yams from one supplier in Ghana.

3. What is a yams taste very similar to?

Yams actually taste very similar to a potato.

2. Describe what a good quality yam looks like.

A good quality yam has a firm touch to its rough and brown coloured skin. The flesh underneaththe skin is creamy white, similar to a white fleshed sweet potato.

4. Explain the nutritional benefit of a yam.

The main nutritional benefits from Yams are Potassium, Dietary fibre, Folic acid and it helps withblood sugars and cholesterol.

MOOLIKNOW YOUR STUFF FOR PRODUCE GOLD


1. Where do you source mooli from?

Questions

3. What would you see in a good and poor quality mooli?

2. What is mooli also known as? And what is it used for?

4. Explain the nutritional benefits of a mooli.

MOOLIKNOW YOUR STUFF FOR PRODUCE GOLD


1. Where do you source mooli from?

Answers

Between January and July we source Mooli from Italy and Spain. From June until December wesource from Germany with a contingency source from Holland if required.

3. What would you see in a good and poor quality mooli?

Good Quality - Creamy white in appearance, Firm, Snap characteristic.Poor Quality - Dehydrated, Bendy, Rubbery, Soft.

2. What is mooli also known as? And what is it used for?

Mooli is a form of giant radish that is also as Daikon. Mooli can be eaten both raw and cooked andis a great addition to salads and stir fries.

4. Explain the nutritional benefits of a mooli.

The main nutritional benefits from Mooli are Vitamin C, Potassium, Iron and very low in calories.

PLANTAINKNOW YOUR STUFF FOR PRODUCE GOLD


1. What is plantain often called? Why?

Questions

3. Explain why blackening is a good sign for plantain.

2. Where do we source plantain from?

4. Explain the nutritional benefits of plantain.

PLANTAINKNOW YOUR STUFF FOR PRODUCE GOLD


1. What is plantain often called? Why?

Answers

Plantain is often called the “Cooking Banana” this is because it looks very similar to a Banana andin fact belongs to the same family. They are however quite different as plantain is typically eatencooked.

3. Explain why blackening is a good sign for plantain.

Blackening is a good sign and shows the sugars are developing so the plantain will be sweeter.

2. Where do we source plantain from?

We source all our plantain from Ecuador all year round. Ecuador provides ideal growing conditionsdue to its tropical climate.

4. Explain the nutritional benefits of plantain.

The main nutritional benefits from Plantain are Vitamin A, Good source of Carbohydrates, DietaryFibre, Vitamin C, Potassium and very low in calories.

ONIONS & SHALLOTSKNOW YOUR STUFF FOR PRODUCE GOLD


3. Describe the differences between these three products.

2. What are the three types of onion we sell?

1. When is the UK season for onions & shallots?

Questions



4. Where should you advise customers to keep their onions & shallots?

5. What are the two main quality defects you may encounter with onion?

6. Explain the nutritional benefits of an onion.

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3. Describe the differences between these three products.

Brown Onions - Stronger flavours, higher level of pyruvic acid.Red Onions - Milder flavour, Lower acid levels, adds more colour to dishes.Shallots - Sweeter, Smaller in size.

2. What are the three types of onion we sell?

The three main types of onions that we sell are Brown, Red and Shallots.

1. When is the UK season for onions & shallots?

The UK onion season lasts between 9 and 11 months, running from late August through toMay/June. Then we source from Spain, Mexico, Peru and New Zealand.

Answers



4. Where should you advise customers to keep their onions & shallots?

Advise customers that to main great quality onions should be stored in a cool, dark place with lowlevels of humidity.

5. What are the two main quality defects you may encounter with onion?

The two main quality issues which you main encounter in store are Skin Staining and Neck Rot.

6. Explain the nutritional benefits of an onion.

The main nutritional benefits from Onions & Shallots are Dietary fibre, Vitamin B, Low in fats, Low insalts.

Answers

POTATOESKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for potatoes?

2. When are Jersey Royal Potatoes available?

3. What four Finest* lines to we offer our customers?

Questions



4. What are the three main characteristics for these Finest* products?

Questions

5. Which variety of potato is best for a salad?

6. Which variety of potato is great for making chips?

7. Which variety of potato is great in curries?



8. Which variety of potato is perfect for roasting?

9. Which variety of potato is great for mashing?

10. What are the three quality defects you may see in a potato?

11. Explain the nutritional benefits of potatoes.

Questions



1. When is the UK season for potatoes?

UK season runs from end of June – October. Potatoes harvested once a year and stored in colddark stores to maintain quality and availability for 12 months.

2. When are Jersey Royal Potatoes available?

Jersey Royals are available April-June.

3. What four Finest* lines to we offer our customers?

The four Finest* potato lines that we offer our customers are Elfe, Bluebelle, Venezia, Exquisa.

Answers



4. What are the three main characteristics for these Finest* products?

Elfe - Award Winning potato. Naturally creamy and buttery flavour. Perfect formaking mash.

Bluebelle - Bright purple flashes of colour on skin. Light fluffy texture and crispy skinwhen cooked. Great for jackets.

Venezia - Smooth texture. Rich buttery flavour. Great in salads. Exquisa - Smooth texture. Nutty flavour. Great in salads.

Answers

5. Which variety of potato is best for a salad?

Charlotte potatoes are ideal for a salad.

6. Which variety of potato is great for making chips?

Maris Piper and King Edward are great for making chips with.

7. Which variety of potato is great in curries?

Sweet Potatoes are a great addition to a curry.



8. Which variety of potato is perfect for roasting?

Maris Piper, King Edward and Desiree are ideal for roasting.

9. Which variety of potato is great for mashing?

Maris Piper and Desiree are great for mashing.

10. What are the three quality defects you may see in a potato?

The three Quality defects you may encounter in stores are Greening, Lenticels and Scabbing.

11. Explain the nutritional benefits of potatoes.

The main nutritional benefits from Potatoes are they are a great source of fibre, Fat free, Vitamin C,Protein and Vitamin B.

Answers

CARROTSKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for carrots?

2. What are the four types of carrots we sell?

3. What would you see in a good and poor quality carrot?

4. Explain the nutritional benefits of a carrot.

Questions

CARROTSKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for carrots?

Carrots are sourced in the UK all year round, however do source from Israel and France whenquality issues arise.

2. What are the four types of carrots we sell?

The four types of carrot that we sell are Nantes, Bushy Tops, Chantenay and Finest*Imperator.

3. What would you see in a good and poor quality carrot?

Good Quality - Crisp, Crunchy, Firm.Poor Quality - Dehydrated, Silvered, Shrivelled, Bendy.

4. Explain the nutritional benefits of a carrot.

The main nutritional benefits from Carrots are they contain a high level of beta carotene, which thebody will convert into vitamin A, which is an essential vitamin for healthy vision.

Answers

PARSNIPSKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for parsnips?

2. What would you see in a good and poor quality parsnip?

3. Explain the nutritional benefits of a parsnip.

4. Where would you find most of the vitamins & minerals on a parsnip?

Questions

PARSNIPSKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for parsnips?

Parsnips are available from the UK for up to 11 months of the year, parsnips are then sourced fromSpain in May and June.

2. What would you see in a good and poor quality parsnip?

Good Quality - Light Cream Colour, Firm, Crisp.Poor Quality - Discoloured, Bendy, Shrivelled, Soft.

3. Explain the nutritional benefits of a parsnip.

The main nutritional benefits from Parsnips are Dietaty fibre, Manganese, Potassium, Iron andVitamin C.

4. Where would you find most of the vitamins & minerals on a parsnip?

Like carrots, most of the Vitamins & Minerals are found close to the skin. Let customers know thatit is best to finely peel or cook the whole root.

Answers

SWEDEKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for swede?

2. What would you see in a good and poor quality swede?

3. What is the main quality defect for a swede and how would youidentify it?

4. Explain the nutritional benefits for a swede.

Questions

SWEDEKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for swede?

Swedes are usually supplied from the UK all year round.

2. What would you see in a good and poor quality swede?

Good Quality - Firm, Fresh Look.Poor Quality - Soft, Dehydrated, Spongy, Shrivelled.

3. What is the main quality defect for a swede and how would youidentify it?

Occasionally we see small wet rots developing on the skin of the swede. This is generally causedby bacterial growth in a small crack in the skin, which leads to breakdown. The best way to identifythis is to press it with your finger. A rot will be soft and mushy.

4. Explain the nutritional benefits for a swede.

The main nutritional benefits from Swede are Potassium, High in fibre, Vitamin C and low in calories.

Answers

TURNIPSKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for turnips?

2. What would you see in a good and poor quality turnip?

3. Describe the taste of a turnip.

4. Explain the nutritional benefits of a turnip.

Questions

TURNIPSKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for turnips?

Turnips are sourced in the UK from June through to March.

2. What would you see in a good and poor quality turnip?

Good Quality - Firm, Crisp.Poor Quality - Soft, Dehydrated, Spongy, Shrivelled.

3. Describe the taste of a turnip.

Turnips taste very similar to a radish, with a slightly peppery, bitter taste. The taste of turnip is verysimilar all year round as is their mild earthy taste.

4. Explain the nutritional benefits of a turnip.

The main nutritional benefits from Turnips are Vitamin K, Potassium, Vitamin C and Calcium.

Answers

CELERIACKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for celeriac?

2. What would you see in a good and poor quality celeriac?

3. Describe the texture of a celeriac.

4. Explain the nutritional benefits of a celeriac.

Questions

CELERIACKNOW YOUR STUFF FOR PRODUCE GOLD


1. When is the UK season for celeriac?

Celeriac is supplied from the UK for 50 weeks of the year and imported crops fill the gap inmid-July.

2. What would you see in a good and poor quality celeriac?

Good Quality - Firm, Crisp.Poor Quality - Soft, Spongy.

3. Describe the texture of a celeriac.

Celeriac has a rather dense texture similar to a turnip or a potato cooked. The texture of a celeriacis a key aspect of its versatility and allows it to be cooked in many different ways.

4. Explain the nutritional benefits of a celeriac.

The main nutritional benefits from Celeriac are High in Fibre, Potassium, Vitamin K, Vitamin C.

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KNOW YOUR STUFF FOR PRODUCE GOLD AUBERGINES · AUBERGINES KNOW YOUR STUFF FOR PRODUCE GOLD PRO KYSG PF V1 OCTOBER 2013 2 1. When is the UK season for aubergines? Answers We source