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AD
APTA
® KIN
ES
IOLO
GY TA
PIN
G Double up the tape, join the two ends together and round the edges
AD
APTA
® KIN
ES
IOLO
GY TA
PIN
G Gently peel off the paper backing and stretch tape over the length of muscle
AD
APTA
® KIN
ES
IOLO
GY TA
PIN
G Place the tape firmly over the area, ending at the gluteal surface of the ilium
AD
APTA
® KIN
ES
IOLO
GY TA
PIN
G Tear through and remove the paper backing from the other length of prepared tape
AD
APTA
® KIN
ES
IOLO
GY TA
PIN
G Anchor one end at the base of the greater trochanter (same as previous)
AD
APTA
® KIN
ES
IOLO
GY TA
PIN
G Stretch the tape over the muscle at an angle, forming a V-shape with the tape already in place
AD
APTA
® KIN
ES
IOLO
GY TA
PIN
G Stretch the tape along the curve of the gluteus maximus and press down firmly