JUNE | JULY 2018 CALENDAR

Carcinoid & Neuro-Endocrine Tumor 1st Saturday • June 2 & July 710:30am - 12:30pm

Managing Chemo Brain Networking Group 3rd Monday • June 18 & July 16 6pm - 8pm

Leukemia, Lymphoma & Multiple Myeloma 2nd Thursday • June 14 & July 12 1pm - 3pm

Life After Cancer 1st Monday June 4 & July 2 • 6pm - 8pm

Young Cancer Survivorship*2nd & 4th Monday • June 11, 25 & July 9, 23 • 6pm - 8pm

Young Cancer Survivorship (off-site)* 1st and 3rd Tuesday June 5, 19 & July 3, 17 • 6:30pm - 8pm; Lakewood Family YMCA, 5835 E. Carson Street, Lakewood, CA 90713 *young adults diagnosed with cancer before their early 40's, regardless of current age.

Prostate Cancer - Kaiser Permanente South Bay 2nd Wednesday June 13 & July 11 • 5 - 7pm

Sarcoma Alliance 2nd Saturday • June 9 & July 14 11am - 1pm

Thyroid Cancer Networking: ThyCa-South Bay 1st Saturday • June 2 & July 710am - 12pm

Lung Cancer 3rd Saturday • June 16 & July 21 • 10:30am - 12:30pm

Prostate Cancer 1st & 3rd Wednesday • June 6 & 20, July 18 4:30pm - 6:30pm

Parenting Through Cancer 2nd Tuesday • June 12 & July 105pm - 6:30pm This group is for parents with children ages 5 - 12 years old. Learn effective com-munication & behavioral tools when the family is affected by cancer. The group meets during the Kids Support Group meeting.

WEEKLY EDUCATION SUPPORT GROUPSRequires attendance at a Welcome Meeting prior to joining a group.Ongoing support groups are facilitated by licensed mental health professionals for cancer patients & their loved ones. Family groups are for spouses, significant others, parents, children or close friends. One or more support persons may join a family group.

Drop-in groups for patients & their loved ones are facilitated by licensed mental health professionals. These groups are for sharing and learning from others who are going through similiar experiences.

NETWORKING GROUPS

MIND-BODY ACTIVITIESThese free activities are drop-in groups. All are welcome!

Gentle YogaIdeal for anyone who wishes to benefit from healing, stretching and strengthening their bodies & minds. We will sync our breath to movements in a meditative flow. With Susan Tamala. Mondays • 1:30pm - 2:45pm

Restorative YogaRestore the mind & body and relax to release stress. Bring a small hand towel to place over your eyes. With Michael Norder, Mondays • 6pm - 7pm.

Early YogaCome to relax & rejuvenate your body, mind & spirit. Explore breathing techniques, simple stretches & guided meditation. With Isabelle Royer andYoshiko Nishioka. Wednesdays • 10:30am - 11:30am

Morning Yoga Balance, inner calm & strength using a gentle approach and pose modification. We will practice breathing techniques, stretch-ing & meditation. Thursdays with Efrat Pomeranitz or Sandra Ruckdaschel • 10am - 11:15am

Gentle Hatha YogaIn a supportive and welcoming environment, Maureen O'Connor & Sandra Ruckdaschel encourage students to move, breathe & observe sensations without attachment.Thursdays • 6pm - 7pm

Basic YogaMove all your major muscle groups while addressing any movement limitations. Appropriate for all levels ofability in any stage of recovery. With Michael Norder.Fridays • 11am - 12pm

Therapeutic Restorative YogaThis unique class integrates gentle yoga, healing touch, breath work and guided meditation to support healing of the body, mind and spirit. With Barb Phillips. This class is limited to 8 people.

Tai ChiA graceful, slow & gentle exercise that improves balance and coordination as well as good physical & mental well-being. Anyone, old or young, strong or weak can benefit. With Instructor Les Krzcuk. Tuesdays • 1pm - 2pm

Ocean View Tai ChiTai Chi has been proven to reduce stress & tension, improve balance & flexibility and soothe the mind of distractions. Come & enjoy the beautiful outdoor ocean setting. With Instructor Ann Pitts. Fridays • 9:30am - 10:30am

Cardio for WellnessCardio helps to reduce stress, improve sleep and keep your brain sharp. Claudia Welch will modify steps to accommodate any level of recovery. Tuesdays • 9:30am - 10:15am

Reiki Energy CircleIn a group setting, learn to share and experience giving & receiving energy. Facilitated with Jovita Trani & Reiki Masters from the South Bay.Every 4th Friday • 12:30pm - 3pm

Strength & BalanceA fun and energetic group exercise class that promotes the improvement of functional strength, balance and stability. With Mudaser Hakami.Wednesdays • 2:30pm - 3:30pm

Guided MeditationWith frequent practice & group support, you will discover the benefits of quieting your mind. With Christine Campisi or Farzaneh Jafari.Wednesdays • 5pm - 5:45pm

Writing For WellnessThis monthly program offers family and friends who are affected by cancer, ways to express themselves through writing. With Barbara Force. June 16 and July 21.

STWelcome Meeting- Every Monday • 6pm |Fridays • 11am | No Appointment Necessary

Drop-in to our welcome meeting and learn about our philosophy and FREE programs from cancer patients who have participated here at CSCRB. Cancer patients and their loved ones are invited to share their stories or just listen.

You may attend all workshops, lectures, mind-body activities & networking groups before attending a Welcome Meeting.

Celebrating 31 years of serving cancer patients and their families, completely free of charge.

Tuesdays Cancer Patient Group • 6pm - 8pm

Family/Partners • 6pm - 8pmBreast Cancer Group • 6 - 8pm

WednesdaysWomen's Cancer Group • 10:30am - 12:30pm

Cancer Patient • 6pm - 8pm Family/Partners • 6pm - 8pm

Newly Diagnosed Breast Cancer • 6pm - 8pm

ThursdaysCancer Patient • 2pm - 4pm & 6pm - 8pm

Family/Partners • 6pm - 8pmNewly Diagnosed Breast Cancer • 6pm - 8pm

Family Bereavement GroupDrop-in meeting. Meets on Monday, June 4, 18 and July 2, 16, 30

Tuesday, June 12, 26 and July 10, 24.

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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

Sound Therapy with Sylwia Kulczak Friday, June 1 • 9am - 10amSylwia will provide Sound Therapy using Tibetan Singing Bowls to soothe your mind and body, and then tune up the frequencies to invigorate and add extra energy to your cells. Sylwia has been a Sound Therapy Practitioner since 2005.

Stand Up Paddle Boarding for Kids and Teens Saturday, June 2 • 10am - 11:30amKids and teens ages 10 and up are invited to go Stand Up Paddle Boarding at Paddle House in Redondo Beach! Paddle House instructors will lead the group in the Marina where waters are calm. Event is limited to 10 kids, RSVP by May 28 is required. Parents must sign a liability form with Paddle House and be present during the event.

Knit for Life with Liza Legaspi Saturday, June 2 • 11am - 12pmLiza Legaspi, a three year breast cancer survivor, shares her stories of hope, courage and how she found peace in creating hats and scarves during her battle. Attend her one hour knitting class and learn how to make beautiful loom knit hats, scarf or blanket. It’s fun and easy. Most of all, it transports you to a creative place. Supplies will be provided.

After Diagnosis - Living Life with Purpose, Balance, Joy and Less Stress! Eight week program. Monday, June 4 through July 30 (no class July 16) 10:30am - 12:30pmAfter diagnosis, we feel broken with too many scattered pieces to put back together again. But maybe it isn’t about putting things back together again but about reorganizing the pieces into something better. This eight week program based on Julia Cameron’s bestselling book The Artist’s Way, will provide tools and insights to visualize creatively what is possible for your life NOW. Karen Sidney, a cancer survivor, has more than 25 years' experience facilitating seminars and workshops for over one hundred organizations and corporations nationwide.

Therapeutic Restorative Yoga with Barb Phillips Tuesday, June 5 & 19 • 6pm - 7pmThis unique class integrates gentle yoga, healing touch, breath work and guided meditation to support healing of the body, mind and spirit. Asanas will target the deep tissues of the core and limbs. Therapeutic Restorative Yoga is especially beneficial to those living with physical restrictions and juggling busy schedules. With Barb Phillips, OTD, OTF/L, Doctor of Occupational Therapy.

Incontinence with Shelby Morrisroe, MD Wednesday, June 6 • 5pm - 6pmIncontinence after prostate cancer treatment is a common complication. Treatments for this condition can vary from pelvic floor exercises, to oral medications, botox bladder injection and even surgery (such as the male sling device or artificial urinary sphincter placement). Tonight we will explore the causes that may lead to incontinence in prostate cancer, and discuss the pros and cons of all the treatment options. Dr. Morrisroe graduated from UCLA, received her medical degree from Georgetown University, and completed her urologic surgical residency at the University of Pittsburgh.

Crystal Alchemy Bowl Sound Meditation Friday, June 8 • 3pm - 4:30pmBathe in the sound of the rich, pure, vibrant tones of the crystal alchemy singing bowls and experience a deeply relaxing, rejuvenating state of well-being and meditation. Jeralyn will utilize awareness techniques which in conjunction with the alchemy singing bowls guide you to a state of clarity, creativity and assist the mind and body in self-healing. Jeralyn Glass is a Professor of Voice and an international performing artist who has sung leading roles in Europe, America and the Far East. Soft Tissue Sarcoma with William W. Tseng, MD Saturday, June 9 • 11am - 1pmSoft tissue sarcomas (STS) are rare cancers that encompass 50-70 different subtypes. We will provide an overview of this complex disease that is thorough but also understandable to audience members without a medical background. We will also discuss the general principles of treatment including surgery, radiation therapy, systemic therapy and immunotherapy. Dr. William Tseng is a surgical oncologist with a clinical practice dedicated to soft tissue sarcoma. He also has specialized expertise in liposarcoma and retroperitoneal sarcoma. He is a full time faculty staff at USC at Keck School of Medicine. Dr. Tseng recently joined the Medical Advisory Board for the Sarcoma Alliance.

Total Body Conditioning with Lizen Yumang 2nd Saturday, June 9 • 11:30am - 12:30pm4th Monday, June 25 • 9:30am - 10:30amProgram is uniquely designed to improve strength, endurance, build muscle and change body composition while catering to all fitness levels. This is a low impact class with weight bearing exercises, use of resistance tubes, light dumbbells and other functional equipment available. Lizen is a national certified NCSF and NESTA fitness trainer specializing in high performance, injury prevention and weight loss training.

Pain Management Class with Claudia Welch Tuesday, June 12 • 11am - 12pmPain Management class promotes a holistic approach to pain with discussions on different topics each month. This month, we will focus on “good-feeling things” and improving how we feel about our pain, in essence taking the focus OFF the pain.

Lunch Time Discussion: Nutritional Eating Habits and Brain Health with Lilly PadillaFriday, June 15 • 1pm - 2:30pmJoin us as Lilly Padilla presents on nutritional eating habits and brain health. Learn the what, when and how food synergy impacts your digestion, assimilation of nutrients, and overall brain health. Lilly Padilla is a certified integrative nutrition coach, holistic nutrition chef with a specialization in Nutritional Chinese Therapy. She is a 16 year ovarian cancer survivor, nutritional speaker and the author of Anti-cancer Habits & Anti-inflammatory Nutrition book. For more information visit: www.lillypadilla.com 12:30 – 1:00pm Lunch and Social Time. Lunch donated by the world famous "THE SPOT" restaurant in Hermosa Beach.

Beginning Hanna Somatic with Ken Lew Friday, June 15 • 3pm - 4:30pmPlease see page 4 for a full description.

Laughter Chair Yoga led by Tickled Pink Janis Lukstein Saturday, June 16 • 10am - 11amLearn to laugh while doing simple exercises to help the healing, health process for patients, family, and friends. Janis is a certified Laughter Yoga Leader from www.laughteryogaamerican.com who will share some of the history of this 25 year international movement. Observers are welcome. Connect with a positive interactive group to have fun while increasing breathing and energy.

Melt Method with Nancy Starr Tuesday, June 19 • 11:30am - 12:45pmPlease see page 4 for a full description.

Lunch Time Discussion: Healing Powers of Fresh Herbs with Jeanne Peters, RD Friday, June 29 • 1pm - 2:30pmLearn how to make herbal teas, vinegars, and clever ways to add it to your cooking. Class will also include how to buy and grow fresh herbs in pots even if you DON’T think you have a green thumb. Enjoy herbal tea and tastings and attendees will receive handouts. Twenty-five potted herbs will be raffled off. Jeanne Peters, RD is Nutrition Director of Nourishing 12:30 – 1:00pm Lunch and Social Time Lunch donated by the world famous "THE SPOT" restaurant in Hermosa Beach.

WORKSHOPS & EVENTSPlease pre-register for all Workshops & Events by calling 310-376-3550.

nGentle Yoga 1:30pm - 2:45pmnSpousal Bereavement Group 5pm - 7pm - Long Beach nRestorative Yoga 6 - 7pmnYoung Cancer Survivorship 6pm - 8pmnWelcome Meeting 6pmnThe Artist's Way: 8 Week Program 10:30am - 12:30pm

nTai Chi 1pm - 2pmnFamily Bereavement Group 3 - 5pm nParenting Through Cancer 5 - 6:30pm nKids Community 5pm - 6:30pm nBreast Cancer Support Group 5:30pm - 7:30pm - San PedronCancer Patient Group 6 - 8pm Family/Partners Group Breast Cancer Group nPain Management 11am - 12pm

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nGentle Yoga 1:30pm - 2:45pmnRestorative Yoga 6pm - 7pmnWelcome Meeting 6pmnLife After Cancer 6pm - 8pmnFamily Bereavement Group 6 - 8pmnThe Artist's Way: 8 Week Program 10:30am - 12:30pm

nCardio For Wellness 9:30amnTai Chi 1pm - 2pmnBreast Cancer Support Group 5:30pm - 7:30pm - San Pedro nCancer Patient Group 6 - 8pm Family/Partners Group Breast Cancer GroupnYoung Cancer Survivorship 6:30pm - 8pm - LakewoodnTherapeutic Restorative Yoga 6pm - 7pm

nCardio For Wellness 9:30am

nTai Chi 1pm - 2pmnBreast Cancer Support Group 5:30pm - 7:30pm - San Pedro nCancer Patient Group 6 - 8pm Family/Partners Group Breast Cancer GroupnYoung Cancer Survivorship 6:30pm - 8pm - LakewoodnMelt Method 11:30am - 12:45pm nTherapeutic Restorative Yoga 6pm - 7pm

nTotal Body Conditioning 9:30am - 10:30amnGentle Yoga 1:30pm - 2:45pmnSpousal Bereavement Group 5pm - 7pm - Long Beach nRestorative Yoga 6 - 7pmnYoung Cancer Survivorship 6pm - 8pmnWelcome Meeting 6pmnThe Artist's Way: 8 Week Program 10:30am - 12:30pm

nCardio For Wellness 9:30amnTai Chi 1pm - 2pmnFamily Bereavement Group 3 - 5pm nKids Community 5pm - 6:30pmnBreast Cancer Support Group 5:30pm - 7:30pm - San PedronCancer Patient Group 6 - 8pm Family/Partners Group Breast Cancer Group

WORKSHOP/EVENT(Please RSVP)

NETWORKING GROUP(Drop-in)

nGentle Yoga 1:30pm - 2:45pmnRestorative Yoga 6pm - 7pmnWelcome Meeting 6pmnManaging Chemo Brain Ntwkg 6pm - 8pmnFamily Bereavement Group 6 - 8pmnThe Artist's Way: 8 Week Program 10:30am - 12:30pm

A fun and energetic group exercise class that promotes the improvement of functional strength, balance, and stability. There are many weights and exercises that can be changed and modified to fit your specific fitness level. All are welcome! For over 3 years, Mudaser Hakami has been working as a group fitness instructor for individuals at all stages of cancer. From newly diagnosed to post treatment, he has worked with dozens of people with a myriad of challenges. He is an IFPA certified Personal Trainer, a NASM sports performance specialist, and an ACE certified Functional Fitness Specialist. His passion and happiness lies in seeing others reach their wellness goals.

Strength and Balance for Wellness with Mudaser Hakami

Every Wednesday from 2:30pm - 3:30pm

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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY nThyCa-South Bay: Thyroid Cancer Networking 10am - 12pmnCarcinoid & Neuro- Endocrine Tumor Networking 10:30am - 12:30pm nFit & Well Worth It 10:45am - 12pm nKids & Teens Stand Up Paddle Boarding 10am - 11:30amnKnit For Life 11am - 12pm

nOcean View Tai Chi 9:30amnWelcome Meeting 11amnBasic Yoga 11am - 12pmnCrystal Alchemy Bowl Sound Meditation 3pm - 4:30pm

nWriting for Wellness 9am-12pm

nLung Cancer Networking 10:30am - 12:30pmnFit & Well Worth It 10:45am - 12pmnLaughter Chair Yoga 10am - 11am

JUNE 2018

nOcean View Tai Chi 9:30am

nWelcome Meeting 11am

nBasic Yoga 11am - 12pm

nCelebrando la Vida 5pm - 7pm

nSound Therapy 9am - 10am

nFree Yoga on the Octagon 10am - 11amnTotal Body Conditioning 11:30am - 12:30pmnFit & Well Worth It 10:45am - 12pmnSarcoma Alliance 11am - 1pmnSoft Tissue Sarcoma with William W. Tseng, MD 11am - 1pm

nLeukemia/Lymphoma 1 - 3pm nCancer Patient Group 2 - 4pmnTeens Grief 4:30 - 6pmnCancer Patient Group 5 - 7pm - Long BeachnGentle Hatha Yoga 6 - 7pmnCancer Patient Group 6 - 8pm Family/Partners Group Newly Diag Breast Cancer

nTai Chi 1pm - 2pmnFamily Bereavement Group 3 - 5pm nParenting Through Cancer 5 - 6:30pm nKids Community 5pm - 6:30pm nBreast Cancer Support Group 5:30pm - 7:30pm - San PedronCancer Patient Group 6 - 8pm Family/Partners Group Breast Cancer Group nPain Management 11am - 12pm

nMorning Yoga 10am - 11:15am

nMorning Yoga 10 - 11:15amnCancer Patient Group 2 - 4pmnTeens Connect 4:30pm - 6pmnCancer Patient Group 5 - 7pm - Long BeachnGentle Hatha Yoga 6 - 7pmnCancer Patient Group 6 - 8pm Family/Partners Group Newly Diag Breast Cancer

nEarly Yoga 10:30am - 11:30amnWomen’s Cancer Group 10:30amnStrength & Balance 2:30pm - 3:30pmnKids Grief Group 4pm - 5:30pmnProstate Cancer 4:30 - 6:30pmnGuided Meditation 5pm - 5:45pmnCancer Patient Group 6 - 8pm Family/Partners Group Newly Diag Breast Cancer

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nCardio For Wellness 9:30amnTai Chi 1pm - 2pmnBreast Cancer Support Group 5:30pm - 7:30pm - San Pedro nCancer Patient Group 6 - 8pm Family/Partners Group Breast Cancer GroupnYoung Cancer Survivorship 6:30pm - 8pm - LakewoodnTherapeutic Restorative Yoga 6pm - 7pm

nOcean View Tai Chi 9:30amnWelcome Meeting 11amnBasic Yoga 11am - 12pmnCelebrando la Vida 5pm - 7pm nLunch Discussion: Nutritional Eating Habits & Brain Health 1pm - 2:30pm nBeginning Hana Somatic 3pm - 4:30pm

nEarly Yoga 10:30am - 11:30amnWomen’s Cancer Group 10:30am - 12:30pmnStrength & Balance 2:30pm - 3:30pmnKaiser Prostate Cancer 5 - 7pmnGuided Meditation 5 - 5:45pmnCancer Patient Group 6 - 8pm Family/Partners Group Newly Diag Breast Cancer

nFit & Well Worth It 10:45am - 12pm nMorning Yoga 10am - 11:15amnCancer Patient Group 2 - 4pmnTeens Connect 4:30pm - 6pmnCancer Patient Group 5 - 7pm - Long BeachnGentle Hatha Yoga 6 - 7pmnCancer Patient Group 6 - 8pm Family/Partners Group

Newly Diag Breast Cancer

nOcean View Tai Chi 9:30amnWelcome Meeting 11amnBasic Yoga 11am - 12pmnReiki Energy Circle 12:30pm - 3pm

nMorning Yoga 10am - 11:15amnCancer Patient Group 2 - 4pmnTeens Grief 4:30pm - 6pmnCancer Patient Group 5 - 7pm - Long BeachnGentle Hatha Yoga 6 - 7pmnCancer Patient Group 6 - 8pm Family/Partners Group Newly Diag Breast Cancer

nEarly Yoga 10:30 - 11:30amnWomen’s Cancer Group 10:30amnStrength & Balance 2:30pm - 3:30pmnKids Grief Group 4pm - 5:30pmnProstate Cancer 4:30 - 6:30pmnGuided Meditation 5pm - 5:45pmnCancer Patient Group 6 - 8pm Family/Partners Group Newly Diag Breast Cancer nKids Q & A with Wade Nishimoto, MD 4pm - 5:30pm

nEarly Yoga 10:30am - 11:30amnWomen’s Cancer Group 10:30am - 12:30pmnStrength & Balance 2:30pm - 3:30pmnGuided Meditation 5 - 5:45pmnCancer Patient Group 6 - 8pm Family/Partners Group Newly Diag Breast Cancer

nTai Chi 1pm - 2pmnBreast Cancer Support Group 5:30pm - 7:30pm - San Pedro nCancer Patient Group 6 - 8pm Family/Partners Group Breast Cancer GroupnYoung Cancer Survivorship 6:30pm - 8pm - LakewoodnMelt Method 11:30am - 12:45pm nTherapeutic Restorative Yoga 6pm - 7pm

nCardio For Wellness 9:30amnTai Chi 1pm - 2pmnFamily Bereavement Group 3 - 5pm nKids Community 5pm - 6:30pmnBreast Cancer Support Group 5:30pm - 7:30pm - San PedronCancer Patient Group 6 - 8pm Family/Partners Group Breast Cancer Group

NETWORKING GROUP(Drop-in)

WEEKLY SUPPORT GROUP(Registration Required)

OFFSITE ACTIVITY/GROUP(See page 6 for location info)

MIND-BODY ACTIVITY(Drop-in)

nFit & Well Worth It 10:45am - 12pmnOcean View Tai Chi 9:30am

nWelcome Meeting 11am

nBasic Yoga 11am - 12pm nLunch Discussion: Healing Powers of Fresh Herbs 1pm - 2:30pm

nIncontinence with Shelby Morrisoe, MD 5pm - 6pm

Are you newly diagnosed?Talking with someone who has lived with cancer can be comforting and reduce the sense of anxiety and isolation that a cancer diagnosis brings. Patients participating in this program are matched with peer support volunteers based on diagnosis, cancer stage, age, gender or by preference of the person seeking support.

Email jill@cancersupportredondobeach.org or call us at 310-376-3550 x 108 for more information.

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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

WORKSHOPS & EVENTS

Mind-Body ActivitiesCrystal Alchemy Bowl Sound Meditation Monday, July 16 • 3pm - 4:30pmBathe in the sound of the rich, pure, vibrant tones of the crystal alchemy singing bowls and experience a deeply relaxing, rejuvenating state of well-being. Jeralyn will utilize awareness techniques which in conjunction with the alchemy singing bowls guide you to a state of clarity, creativity and assist the mind and body in self-healing. Jeralyn Glass is a Professor of Voice and an international performing artist who has sung leading roles in Europe, America and the Far East. Her very personal story of loss has led her on the path of music and sound frequency for releasing and healing.

Melt Method with Nancy Starr Tuesday, July 17 • 11:30am - 12:45pmThe Melt Method is a self-help technique (using small balls on the hand and feet) designed to balance the nervous system and rehydrate the connective tissue. Medical research has shown that Melt reduces chronic pain, increases flexibility, and heightens your body's ability to repair and heal itself! All equipment will be provided. The class is taught by Nancy Starr, a massage therapist for the past 11 years and Melt instructor for the past 3 years.

Therapeutic Restorative Yoga Tuesday, July 17 • 6pm - 7pmThis unique class integrates gentle yoga, healing touch, breath work and guided meditation to support healing of the body, mind and spirit. Asanas will target the deep tissues of the core and limbs. Therapeutic Restorative Yoga is especially beneficial to those living with physical restrictions and juggling busy schedules. With Barb Phillips, OTD, OTF/L, Doctor of Occupational Therapy. Class limited to 8 people.

Beginning Hanna Somatic with Ken Lew Friday, July 20 • 3pm - 4:30pmJoin us in this introductory Hanna Somatic class to help relieve chronic pain, joint stiffness or if you have difficulty moving with ease. Ken will help you resolve issues for more flexibility and good body movement patterns.

Reiki Energy Circle Friday, July 27 • 12:30pm - 3pmFacilitated by Jovita Trani and other Reiki Masters from the South Bay. In a group setting, learn to share and experience giving and receiving. Sign up for an opportunity to join with other participants in this Circle using Reiki energy techniques.

Hanna Somatic Movement Therapy Tuesday, July 31 • 5:30pm - 7:30pmAre you tired of chronic pain, suffer from joint stiffness or have difficulty moving with ease? Do you desire more flexibility and good body movement patterns? Dr. Jafari will teach attendees Somatic Movement Therapy in effectively resolving such issues. Farzaneh Jafari, Ph.D, is a Yoga Therapist and Hanna Somatic Educator in the Tradition of Thomas Hanna.

Get Creative

Blood Cancer Treatments and Side Effect Management with Monica Mead, MDThursday, July 12 • 1pm - 3pmMonica Mead, MD, UCLA oncologist, will discuss treatment with a focus on newest therapies for Leukemia and Lymphoma and managing potential side effects. Dr. Mead specializes in malignant hematology with a focus on lymphomas, leukemia and stem cell transplant. She completed her Internship and Residency at Cedars-Sinai Medical Center and Fellowship at UCLA School of Medicine.

Lunch Time Discussion: Myths and Facts about Chinese Herbs and Supplements with Angela Lai, Lai, L.Ac., Dipl.OM Friday, July 13 • 1pm - 2:30pmJoin Angela as she talks about the basics of Chinese herbal medicine and supplements. How do herbs and supplements work and when to take them? She will also discuss dosage considerations for effective results. Angela C. Lai, L.Ac. obtained her undergraduate degree in Chemistry from Pepperdine University in Malibu, CA in 1998 and her Masters degree from Pacific College of Oriental Medicine in 2005. Besides her practice in Redondo Beach, Angela was also a clinical specialist at The UCLA Center for East-West Medicine in Santa Monica, California. 12:30pm–1:00pm Lunch and Social Time Lunch donated by the world famous "THE SPOT" restaurant in Hermosa Beach.

No Bake Kids Cooking Wednesday, July 18, 4pm - 5:30pmNo-cook recipes are a great way to get kids involved in the kitchen. Kids will make and taste a simple no-bake recipe they can try at home! Ages 5 and up are welcome.

Five Stages of Prostate Cancer with Mark Scholz, MD Wednesday, July 18 • 5pm - 6:30pmThe key to managing prostate cancer for long-term health, without radical treatment, lies in identifying a man’s stage of the disease, and treating it based on targeted, stage-specific information. Join us as Dr. Scholz discusses the five stages of prostate cancer: Sky, Teal, Azure, Indigo and Royal, and how to maintain a high quality of life while living with prostate cancer. Dr. Scholz is Medical Director of Prostate Oncology Specialists Inc., author of The Key to Prostate Cancer: 30 Experts Explain 15 Stages of Prostate Cancer, and founder of the Keep Your Prostate movement. He received his medical degree from Creighton University and completed his Internal Medicine internship at USC Medical Center.

Lunch Time Discussion: Medication Adherence with Dr. Vivian Tsang Friday, July 27 • 1pm - 2:30pmOver the last 10-15 years, there’s been an increasing amount of oral chemotherapy agents introduced, and treatment for cancer is no longer strictly revolved around intravenous administration. The convenience of oral administration certainly has its benefits such as flexibility in receiving treatment outside of a clinic or physician office. Unfortunately, the intended convenience also carries the huge burden for medication non-adherence. This talk will focus on the importance of maintaining medication adherence, especially for the treatment of the various cancers. Patient convenience is a high priority, but every attempt should be made to also maintain a high level of compliance. Dr. Vivian Tsang currently practices as a clinical oncology pharmacist at Torrance Memorial Medical Center in Torrance, California. Her specialty practice and interest is focused in hematology and bone marrow transplantation. Dr. Tsang is both board certified in oncology and pharmacotherapy.

Educational Programs & Presentations

WORKSHOPS & EVENTSPlease pre-register for all Workshops & Events by calling 310-376-3550.

Knit for Life with Liza Legaspi Saturday, July 14 • 11am - 12pmLiza Legaspi, a three year breast cancer survivor, shares her stories of hope, courage and how she found peace in creating hats and scarves during her battle. Attend her one hour knitting class and learn how to make beautiful loom knit hats, scarf or blanket. It’s fun and easy. Most of all, it transports you to a creative place. Supplies will be provided.

Writing For Wellness with Barbara Force Saturday, July 21 • 9am - 12pmThis monthly program offers everyone affected by cancer, family and friends a way to express themselves through writing. Writing has been shown in studies to reduce stress and engender well-being.

nCardio For Wellness 9:30amnTai Chi 1pm - 2pmnBreast Cancer Support Group 5:30pm - 7:30pm - San Pedro nCancer Patient Group 6 - 8pm Family/Partners Group Breast Cancer GroupnYoung Cancer Survivorship 6:30pm - 8pm - Lakewood

nTai Chi 1pm - 2pm

nParenting Through Cancer 5 - 6:30pm

nKids Community 5pm - 6:30pm

nBreast Cancer Support Group 5:30pm - 7:30pm - San Pedro

nCancer Patient Group 6 - 8pm Family/Partners Group Breast Cancer Group

nGentle Yoga 1:30pm - 2:45pmnRestorative Yoga 6pm - 7pmnWelcome Meeting 6pmnLife After Cancer 6pm - 8pmnFamily Bereavement Group 6 - 8pmnThe Artist's Way: 8 Week Program 10:30am - 12:30pm

nGentle Yoga 1:30pm - 2:45pmnSpousal Bereavement Group 5pm - 7pm - Long Beach nRestorative Yoga 6 - 7pmnYoung Cancer Survivorship 6pm - 8pmnWelcome Meeting 6pmnThe Artist's Way: 8 Week Program 10:30am - 12:30pm

nCardio For Wellness 9:30amnTai Chi 1pm - 2pmnBreast Cancer Support Group 5:30pm - 7:30pm - San Pedro nFamily Bereavement Group 3 - 5pm nCancer Patient Group 6 - 8pm Family/Partners Group Breast Cancer GroupnMelt Method 11:30am - 12:45pmnTherapeutic Yoga 6pm - 7pmnYoung Cancer Survivorship 6:30pm - 8pm - Lakewood

nCardio For Wellness 9:30amnTai Chi 1pm - 2pmnKids Community 5pm - 6:30pmnBreast Cancer Support Group 5:30pm - 7:30pm - San PedronCancer Patient Group 6 - 8pm Family/Partners Group Breast Cancer Group

nGentle Yoga 1:30pm - 2:45pmnRestorative Yoga 6pm - 7pmnWelcome Meeting 6pmnManaging Chemo Brain Ntwkg 6pm - 8pmnFamily Bereavement Group 6 - 8pmnCrystal Alchemy Bowl Sound Meditation 3pm - 4:30pm

WORKSHOP/EVENT(Please RSVP)

NETWORKING GROUP(Drop-in)

nCardio For Wellness 9:30amnTai Chi 1pm - 2pmnBreast Cancer Support Group 5:30pm - 7:30pm - San Pedro nCancer Patient Group 6 - 8pm Family/Partners Group Breast Cancer GroupnHanna Somatic 5:30pm - 7:30pm

HOLIDAY CLOSURE

Cancer Support Community Redondo Beach will be closed on Wednesday, July 4 in observance

of Independence Day.

nTotal Body Conditioning 9:30am - 10:30amnGentle Yoga 1:30pm - 2:45pmnSpousal Bereavement Group 5pm - 7pm - Long Beach nRestorative Yoga 6 - 7pmnYoung Cancer Survivorship 6pm - 8pm nWelcome Meeting 6pmnThe Artist's Way: 8 Week Program 10:30am - 12:30pm

nGentle Yoga 1:30pm - 2:45pmnRestorative Yoga 6pm - 7pmnWelcome Meeting 6pmnFamily Bereavement Group 6 - 8pm

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9 10 11 12 13 14

16 17 18 19 20 21

23 24 25 26 27 28

30 31

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

JULY 2018

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nThyCa-South Bay: Thyroid Cancer Networking 10am - 12pm

nCarcinoid & Neuro- Endocrine Tumor Networking 10:30am - 12:30pm

nFit & Well Worth It 10:45am - 12pm

nFree Yoga on the Octagon 10am - 11amnFit & Well Worth It 10:45am - 12pmnSarcoma Alliance 11am - 1pmnTotal Body Conditioning 11:30am - 12:30pmnKnit For Life 11am - 12pm

nWriting for Wellness 9am-12pm

nLung Cancer Networking 10:30am - 12:30pmnFit & Well Worth It 10:45am - 12pm

nFit & Well Worth It 10:45am - 12pm

nOcean View Tai Chi 9:30amnWelcome Meeting 11amnBasic Yoga 11am - 12pm nCelebrando la Vida 5pm - 7pm

nOcean View Tai Chi 9:30amnWelcome Meeting 11amnBasic Yoga 11am - 12pmnLunch Discussion: Myths & Facts about Chinese Herbs and Supplements 1pm - 2:30pm

nOcean View Tai Chi 9:30amnWelcome Meeting 11amnBasic Yoga 11am - 12pmnCelebrando la Vida 5pm - 7pmnBeginning Hana Somatic 3pm - 4:30pm

nOcean View Tai Chi 9:30amnWelcome Meeting 11amnBasic Yoga 11am - 12pmnReiki Energy Circle 12:30pm - 3pmnLunch Discussion: Medication Adherence 1pm - 2:30pm

nMorning Yoga 10 - 11:15amnCancer Patient Group 2 - 4pmnTeens Connect 4:30pm - 6pmnCancer Patient Group 5 - 7pm - Long BeachnGentle Hatha Yoga 6 - 7pmnCancer Patient Group 6 - 8pm Family/Partners Group Newly Diag Breast Cancer

nMorning Yoga 10 - 11:15amnLeukemia/Lymphoma 1 - 3pm nCancer Patient Group 2 - 4pmnTeens Grief 4:30pm - 6pmnLong Beach Cancer Group 5 - 7pmnGentle Hatha Yoga 6 - 7pmnCancer Patient Group 6 - 8pm Family/Partners Group Newly Diag Breast Cancer nBlood Cancer Treatments & Side Effect Management 1pm - 3pm

nMorning Yoga 10am - 11:15amnCancer Patient Group 2 - 4pmnTeens Connect 4:30pm - 6pmnCancer Patient Group 5 - 7pm - Long BeachnGentle Hatha Yoga 6 - 7pmnCancer Patient Group 6 - 8pm Family/Partners Group Newly Diag Breast Cancer

nMorning Yoga 10am - 11:15amnCancer Patient Group 2 - 4pmnTeens Grief 4:30pm - 6pmnCancer Patient Group 5 - 7pm - Long BeachnGentle Hatha Yoga 6 - 7pmnCancer Patient Group 6 - 8pm Family/Partners Group Newly Diag Breast Cancer

nEarly Yoga 10:30am - 11:30amnWomen’s Cancer Group 10:30am - 12:30pmnStrength & Balance 2:30pm - 3:30pmnKaiser Prostate Cancer 5 - 7pmnGuided Meditation 5 - 5:45pmnCancer Patient Group 6 - 8pm Family/Partners Group Newly Diag Breast Cancer

nEarly Yoga 10:30am - 11:30amnWomen’s Cancer Group 10:30amnStrength & Balance 2:30pm - 3:30pmnProstate Cancer 4:30 - 6:30pmnGuided Meditation 5pm - 5:45pmnCancer Patient Group 6 - 8pm Family/Partners Group Newly Diag Breast Cancer nNo Bake Kids Cooking 4pm - 5:30pmnFive Stages of Prostate Cancer 5pm - 6:30pm

nEarly Yoga 10:30am - 11:30amnWomen’s Cancer Group 10:30am - 12:30pmnStrength & Balance 2:30pm - 3:30pmnGuided Meditation 5 - 5:45pmnCancer Patient Group 6 - 8pm Family/Partners Group Newly Diag Breast Cancer

nCardio For Wellness 9:30amnTai Chi 1pm - 2pmnBreast Cancer Support Group 5:30pm - 7:30pm - San Pedro nCancer Patient Group 6 - 8pm Family/Partners Group Breast Cancer GroupnYoung Cancer Survivorship 6:30pm - 8pm - Lakewood

nTai Chi 1pm - 2pm

nParenting Through Cancer 5 - 6:30pm

nKids Community 5pm - 6:30pm

nBreast Cancer Support Group 5:30pm - 7:30pm - San Pedro

nCancer Patient Group 6 - 8pm Family/Partners Group Breast Cancer Group

nCardio For Wellness 9:30amnTai Chi 1pm - 2pmnBreast Cancer Support Group 5:30pm - 7:30pm - San Pedro nFamily Bereavement Group 3 - 5pm nCancer Patient Group 6 - 8pm Family/Partners Group Breast Cancer GroupnMelt Method 11:30am - 12:45pmnTherapeutic Yoga 6pm - 7pmnYoung Cancer Survivorship 6:30pm - 8pm - Lakewood

nCardio For Wellness 9:30amnTai Chi 1pm - 2pmnKids Community 5pm - 6:30pmnBreast Cancer Support Group 5:30pm - 7:30pm - San PedronCancer Patient Group 6 - 8pm Family/Partners Group Breast Cancer Group

NETWORKING GROUP(Drop-in)

WEEKLY SUPPORT GROUP(Registration Required)

OFFSITE ACTIVITY/GROUP(See page 6 for location info)

MIND-BODY ACTIVITY(Drop-in)

HOLIDAY CLOSURE

Cancer Support Community Redondo Beach will be closed on Wednesday, July 4 in observance

of Independence Day.

Free Yoga on the Redondo Beach Octagon!2nd Saturday of the Month. June 9 & July 14, from10am -11am. Invite a friend and join us! All levels are welcome.Be sure to bring a yoga mat, towel and water!

500 Fisherman’s Wharf, on the Octagon where The Pier meets the International Boardwalk below Kincaid’s Restaurant.

GROUPS, PROGRAMS & ACTIVITIES PROVIDED AT OTHER LOCATIONS Prostate Cancer Support Group2nd Wednesday • 5pm - 7pmJune 13 and July 11Kaiser Permanente Parkview Building 3rd Floor Conference Rm at PCH Entrance1050 Pacific Coast Hwy, Harbor City, 90710

General Cancer Support Group 2nd Wednesday • Spanish • 9:30am - 11am4th Friday • English • 9:30am - 11amHarbor-UCLA Outpatient Cancer Clinic1000 W. Carson St, Torrance, CA 90509

Long Beach Memorial Medical CenterTodd Cancer Institute Pavilion • 2810 Long Beach Blvd., Long Beach, CA 90806 – 2nd Floor, Group Room #2

Cancer Patient GroupFacilitated by Jo Ann Panitch, LMFTEvery Thursday • 5pm - 7pm

Spousal Bereavement GroupFacilitated by Dr. Stephen LottenbergMonday, June 11, 25 • 5pm - 7pmMonday, July 9, 23 • 5pm - 7pm

Young Cancer Survivorship 1st & 3rd Tuesdays • 6:30pm - 8pmJune 5, 19 and July 3, 17. Lakewood Family YMCA5835 E. Carson Street, Lakewood, CA 90713

Breast Cancer Support Group Every Tuesday • 5:30pm - 7:30pmProvidence Little Company of Mary San Pedro

1300 W. 7th Street, San Pedro, CA 90732Meet at Conference Room D A support and educational group for women diagnosed with breast cancer.

Cancer Support Group1st & 3rd Mondays • 6:30pm - 8pm For people with cancer, their families and friends. Drop-in attendees welcome.Orange County Mission Hospital - Conference Center

26726 Crown Valley Pkwy, Mission Viejo, 92691

Embrace Kids ProgramTorrance Unified School DistrictLawndale Elementary School DistrictManhattan Beach Unified School DistrictEmbrace Kids is a free, one hour in-school program that helps support children ages 5-13 who have a family member battling cancer. We are currently providing support at Torrance Unified School District, Lawndale Elementary School District and Manhattan Beach Unified School District. For more information please contact Jill Gray or Nancy Lomibao at 310-376-3550.

“Fit And Well Worth It” End Results Health & Wellness CenterThis fitness and wellness class is for cancer patients who are newly diagnosed, current and post treatment, and their support people. Fit and Well Worth It class will introduce functional exercises specifically designed for survivors. RSVP 24 hours in advance by calling (424) 390-4008 or endresultswellness@gmail.com. Classes are every Saturday and Sunday at 11am.

“Cancer Wellfit” • Bay Club Redondo Beach formerly Spectrum Club Redondo Beach819 North Harbor Drive, Redondo Beach, CA 90277This exercise program is a 10-week group mind/body fitness course designed for adult cancer survivors that are less than a year out of treatment. The group classes focus on resistance and flexibility training to help improve functional ability. To register please call Dan Schwab at 310-376-9443.

Kundalini Yoga • We Love Yoga2038 E. 4th Street, Long Beach, CA 90814562-396-4230. Move & breathe with us to find, solace, to heal, to expand, to commune and to acquire true knowledge of your glorious self through YOGA. Kundalini Yoga classes are offered to Cancer Support Community participants. Call We Love Yoga or Cancer Support Community for schedule.

Individual, Couples & Family Counseling

Cancer Support Community Redondo Beach offers free short-term counseling to Community members, to couples and family members. Joining a weekly support group is also strongly encouraged.

Attendance at a Welcome Meeting is required before beginning counseling. The counseling is short-term and provided by our graduate interns under the supervision of our licensed clinical staff. For information, please contact Nancy Lomibao, MS, LMFT at 310-376-3550.

1st & 3rd ThursdaysJune 7 & 21, July 5 & 194:30pm - 6:00pmTeens Connect is a support group for teens ages 13-17 who have a family member battling cancer. Teens will explore their feelings of fear, guilt, confusion, anger and neglect. They will also learn life coping skills to help them deal with changing events in their lives that will help them into adulthood.

Teens Grief & Transition GroupJune 14 & 28, July 12 & 26

4:30pm - 6:00pm

This transitional support group is for teens who are grieving the loss of a parent, grandparent, sibling or any other family member with cancer. In a small, support group setting, teens 13-17 years old will be supported through understanding death and loss and be guided through the grieving process. For more information or to register, please contact Jill Gray, LMFT at 310-376-3550 x112.

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Celebrando La Vida Grupo en Redondo Beach

Primero y Tercero viernes • cada mes Viernes en la tarde a las 5 a 7pm.

La ubicación: Cancer Support Community 109 W. Torrance Blvd. Redondo Beach

Grupo de apoyo gratuito, en español, para pacientes, sobrevivientes y familiares combatiendo el cáncer. Favor de llamar a: Juan Altamirano – 310-210-6685 para más información y confirmar su presencia.

KIDS COMMUNITYTEENS CONNECT COUNSELING

2nd & 4th Tuesdays: June 12 & 26, July 10 & 245pm - 6:30pm

Kid’s Community© is a free support program for children 5–12 who have a family member with cancer. This group offers children an opportunity to make friends and learn new skills for living with the stresses of having cancer in the family. In a small, supportive group setting, children will talk, learn, and grow together with other children living with cancer.

Kids Grief & Transition Group1st & 3rd Wednesday • June 6 & 20, July 18 4pm - 5:30pm

CSCRB offers a support group for children ages 5-12 who are grieving the loss of a parent, grandparent, sibling, or any other family member to cancer.

In a small, supportive group setting, children will be supported through understanding death and loss and be guided through the grieving process.

The goal of the group is to normalize the healing process. Activities such as art and play will be utilized. For more information please contact Jill Gray, MA, LMFT, MFC 99995, Kids Community Coordinator at 310-376-3550 or email jill@cancersupportredondobeach.org.

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UPCOMING FUNDRAISER HELP SUPPORT CSCRB

Our Partners Who Provide $25,000 Or More In Support Of Our Programs:

Help CSCRB by shopping at your favorite stores!

www.benefit-mobile.com

CSCRB has raised $1,000 so far with the Benefit app! Benefit is a free iPhone or Android app that can be used to pay for your everyday purchases. A percent (up to 20%) of your purchase goes directly back to Cancer Support Community Redondo Beach! Retailers like Starbucks, The Home Depot, Target, Amazon and many more! Download the app and add Cancer Support Community Redondo Beach as your beneficiary to start giving! For more information, please visit:

The 22nd Annual Celebrate Wellness benefiting CSCRB

Sunday, June 24, 3pm - 7pm • South Coast Botanic GardenCelebrateWellness.org

Relax on a warm, summer afternoon in the garden. Sample delecta-ble cuisine from some of the area’s finest restaurants and caterers, taste exquisite wines from notable vintners, and enjoy specialty beverages. As you stroll and mingle, bid on fabulous items in the silent and live auctions. All attendees must be 21+ years of age.

Celebrate Wellness Opportunity Drawing!Enter for a chance to win a cruise for two of up to 7 days to Alaska, the Caribbean, Mexico or Canada/New England. The Opportunity Drawing tickets are $20 for 1 entry or 3 entries for $50 (you do not have to be present to win). Stop by the CSCRB front desk to purchase tickets. You can also buy tickets at the event.

$50 Supports one Welcome Meeting for new participants.

$100 Pays for the cost of four individual counseling sessions for a cancer patient or loved one.

$250 Will provide one weekly cancer patient or family support group for up to 14 at CSCRB.

$500 Will fund one year of the Life After Cancer support group.

$1,000 Funds one educational workshop pertaining to cancer for 50 participants, given by a physician or professional.

$2,500 Supports two months of weekly kids and teens counseling and activities for those experiencing cancer in their family.

$5,000 Funds one year of Kids & Teens Bereavement sessions.

www.CancerSupportRedondoBeach.org/donate

THANK YOU! BENEFIT MOBILE

Board Of DirectorsDaniel Hovenstine, MD • PresidentGuido Rietdyk • Sr. Vice President

Jim Hunter • Vice President/SecretaryPreston Gegenfurtner • CPA • Vice President/Finance

Professional Advisory BoardWade Nishimoto, MD, Chairperson,

Hematology/OncologyFikret Atamdede, MD, Gynecology/Oncology

Christine Dauphine, MD, SurgeryThyra Endicott, MD

Lisa Fisher, MD, Obstetrics/GynecologyMelanie Friedlander, MD, Surgery

Susan Goodlerner, MD, Dermatology Garth Green, MD, Radiation Oncology

Andrew Horodner, MD, Oncology Timothy Lesser, MD, Urology Richard Lopez, MD, Surgery

Paul Murata, MD, Family PracticeRichard C. Palmer, MD, Psychiatry

Parvin F. Peddi, MD, Internal Medicine & OncologyChristine A. Petti, MD, Reconstructive SurgeryJenny Xiuqing Ru, MD, Hematology/Oncology

Marianne Ryan, MD, SurgeryPatricia Sacks, MD, Radiology/Nuclear Medicine

Thomas G. Simko, MD, Radiation OncologyMary Welch, RN, MSN

Fredrick Wolk, MD, Urology

Administrative StaffPaula R. Moore • Executive Director/CEO

Nancy Lomibao, MS, LMFT36645 • Program Director/CCO Joey Shanahan • Development Director/COO

Pamela Martis • Accountant/Development Coordinator Nida Padilla • Program Manager

Theresa Plakos • Public Relations DirectorJudith Opdahl • Director Emerita, Planned Giving & Legacy Gifts

Juan Altamirano • Spanish CoordinatorJill Gray, MA, LMFT, MFC 99995 • Cancer Support Navigator

and Kids Community CoordinatorMeli Padilla • Events Manager

Nicole Torres • Office Manager

Licensed Mental Health ProfessionalsAnne Clary, LMFT, MFC 23879

Sharon Feigenbaum, MA, LMFT, MFC 98511Jill Gray, MA, LMFT, MFC 99995

Stephen Lottenberg, MD, PsyD, G41490Anne Karin Nelson, MS, LMFT, MFC 97367

Jo Ann Panitch, LMFT, MFC 444284 Ruth Schriebman, PsyD, LMFT, MFC 39901Christine Winkler, PhD, LMFT, MFC 9011

Sandra Weiss, PhD, LMFT, MFC 6604

Graduate InternsKathy Blenko, Associate MFT, IMF 88305

Jackie Smuckler, Associate MFT, IMF 101910Allison Adamovic, MFT Trainee

Jessica Dulin, MFT TraineeLinda Shrader, MFT Trainee

Nadine Shoukry, MFT TraineeVanessa Valdivia, MFT Trainee

*Please note that all Associate MFT and MFT Trainees are supervised by Nancy Lomibao, LMFT, LMFT36645

109 West Torrance Blvd., Suite 100Redondo Beach, CA 90277

RETURN SERVICE REQUESTED

109 W. Torrance Boulevard Redondo Beach, CA 90277

310-376-3550 310-372-2094

Admin Office Hours • Monday - Friday • 9am - 5pm info@cancersupportredondobeach.org

www.CancerSupportRedondoBeach.org

#130, #215, #439 all stop at the end of Torrance Blvd.

Kerry BrentlingerJosh Cohen Michael Fiore Rene Gilbertson, Esq.Steven GriswoldTom Hiatt Kyle KazanDavid Milam

Wade Nishimoto, MDSacha OharaDeb PatrickPatricia Sacks, MDL.J. StogsdillSusan Sleep, MDRebecca Weintraub, Ph.D

MISSION STATEMENT OF THECANCER SUPPORT COMMUNITY

To ensure that all people impacted by cancer are empowered by knowledge,

strengthened by action and sustained by community.

Non-ProfitAuto

U.S. PostagePAID

EL SEGUNDOCA 90245

PERMIT NO. 28

So that no one faces cancer alone.®

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info@cancersupportredondobeach.org to receive a digital copy. To get the calendar online, visit

cancersupportredondobeach.org This convenient option reduces paper waste, saves printing costs and gives instant access to the most current updates.