How Safe is Drinking Raw Milk
Drinking raw milk is safe or not thats a controversial issue. There are
actually two groups of people supporting and voicing against it. Now its up
to you whom you should give your maximum votes. If we go by the recent
verdict of Food and Drug Administration U.S., we should not encourage
consuming raw milk as it can harbor unsafe microorganisms that increase
the chances of developing food borne illness. And what raw food
supporters have to say? Raw food supporters believe that the heating
process known as pasteurization destroys the natural beneficial bacteria in
milk which help in the digestion process.
FDA also claims that the process of pasteurization does not reduce the
nutritional value of the milk. Now whom to believe? So, how safe is
drinking raw milk can be judged based on the type of raising environment a
cow gets. Generally the conventional cattle farms do not offer a safe
nutritious feeding system to the animals. Therefore, you dont know what
quality of milk youre going to get from the cows. While the heating process
known as pasteurization kills the risky bacteria, it minimizes the chances of
developing any scary food borne diseases.
Drinking raw milk can only be reliable if we set up a natural or organic
cultivation process. Of course the debate over the raw milk versus the
pasteurized milk is going to be continued for long. But if you decide to
consume raw milk, just make sure you are getting it from a safe source. In
the developing countries, where the demand for daily milk consumption is
too high, a few unauthentic farmers also use hormone injections to increase
supply of milk. It is definitely a highly unsafe procedure because the cow
milk produced this way is considered unhealthy and contaminated.
Considering all these aspects, sticking to a reputed and authentic farmer for
getting fresh cow milk seems the wisest option. This is why its important
for you to know the source of your food. If you really want to enjoy the
benefits of drinking raw milk and want to ensure your family health,
discourage the farmers with dishonest intention and prevent them from
practicing wrong ways of milk production which can make all of us sick in
the long run.
Drinking raw milk can be safe provided you get it from a right source. Or
else, you will only be increasing the chances of developing food borne
diseases in the long run.
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