Herbal Options for Menopause

Julia Sparks Lord, Herbalist

Traditional Herbal Medicines Infusions from dried or fresh herbs

Tinctures

Flower remedies

Essential oils

Infused oils

Lozenges

Salves

Black CohoshCimicifuga racemosa

Schisandra BerrySchisandra sinensis

Red SageSalvia officinalis var. rubia

MotherwortLeonurus cardiaca

LindenTilia platyphyllos

So, what’s in it for me? Where does an herbalist fit into my

life?

TurmericCurcuma longa

More Information To connect with a qualified herbalist, visit

http://www.herbalists.on.ca/rh-ontario/ or http://www.americanherbalistsguild.com/member-profiles

Susun Weed http://www.susunweed.com/welcome.htm

Rosemary Gladstar http://www.sagemountain.com/rosemary-gladstar/books-by-rosemary-gladstar.html