Healing Tools to Empower Advocates

Dayanara Marte MPHColumbia University

Objectives:This webinar will provide advocates with information on:

1)how to take care of themselves while they support victims/survivors

2) the impact that trauma has on their mind, body and spirit

3) self care practices that will support advocates to reclaim their bodies and voice

4) how to connect with their own needs so they can proactively shape the world they want to live in today.  

Meditation

Internalized Oppression

What is the impact that trauma has on your mind, body and spirit?

AffirmationsI CAN CHANGE MY LIFE.

I AM POWERFUL!

I TAKE CONTROL OF MY LIFE!

I AM BEAUTIFUL!

I LET GO OF VIOLENCE IN MY LIFE!

I AM SAFE !

Thank you!

Contact Name : Dayanara MarteContact Info: 917-232-5419Email: Inboldrebirth@gmail.comWebsite: http://inboldrebirth.blogspot.com/