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GREEN BELTPassion: Learn and Move the Moves
Song 1: Come To Me
•Heel Lead
•Closed Stance
•Open Stance
•“A” Stance
•Whole Foot
•Cat Stance
•Sumo Stance
•Sink & Pivot Table Wipe
•Chest Isolations
•Pelvic Circles
•Spinal Roll
•Touching
•Webbed Spaces
•Palm Directions
Song 2: Souvenir
•Lateral Travel
•“A” Stance
•Fast Clock (12°/6°)
•Cat Stance
•Bow Stance
•Palm Directions
•Head & Eye Movements
Song 3: A Bright Future
•Ball of the Foot
(2°/5°, 10°/7°)
•Lateral Travel
•Releve
•Cat Stance
•Hip Bumps
•Palm Directions
Song 4: Kyoto Drink
•Closed Stance
•Sumo Stance
•Ball of the Foot
•Fast Clock
(12°, 7°, 5°, ctr)
(12°, 5°, 7°, ctr.)
•Cha-Cha-Cha
•Hip Bumps
•Head & Eye Movements
Song 5: I Need Your Love
•Open Stance
•Sumo Stance
•Bow Stance 2°/10°
•Cha-Cha-Cha
•Lateral Travel
•Ball of the Foot
•Undulations
•Pelvic Circles
•Palm Directions
•Hip Bumps
•Head & Eye Movements
•Palm Directions(5°, 4°, 3°, 2°) (7°, 8°, 9°, 10°)
Song 6: (The Return of) Point of No Return
•Fast Clock (3°/9°)
•Ball of the Foot
•Lateral Travel
•Cha-Cha-Cha
•“A” Stance
•Whole Foot
•Front Kick
•Travel in Directions
(12°, 9°, 6°) (12°,
3°,6°)
•Webbed Spaces
•Touching
•Finger Extensions (Index)
•Head & Eye Movements
Song 7: Passion
•Bow Stance
•Open Stance
•Sumo Stance
•Whole Foot
•Lateral Travel
•Cross Behind
•Cat Stance “Freedance”
•Front Kick
•Ball of the Foot (6°/ctr)
•Palm Directions
•Fist
•Outward Punch
•Head & Eye Movements
Song 8: Culture
•Closed Stance
•Sumo Stance
•Lateral Travel
•“A” Stance “Freedance”
•Cat Stance
•Cha-Cha-Cha
•Cross Behind
•Shimmy
•Hip Bumps
•Fist
•Webbed Spaces
•Claw Hand
Song 9: Gheisha
•“A” Stance
•Ball of the Foot
•Sumo Stance
•Spinal Roll
•Hip Bumps
•Shimmy
•Head & Eye Movements
•Webbed Spaces
•Touching
Song 10: Beautiful World
•Closed Stance
•“A” Stance
•Open Stance
•Ball of the Foot
•Whole Foot “Dance”
•Pelvic Circles
•Chest Isolations
•Head & Eye Movements
•Undulations
•Webbed Spaces
•Touching