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GREEN BELT Passion: Learn and Move the Moves

GREEN BELT Passion: Learn and Move the Moves. Song 1: Come To Me Heel Lead Closed Stance Open Stance “A” Stance Whole Foot Cat Stance Sumo Stance Sink

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Page 1: GREEN BELT Passion: Learn and Move the Moves. Song 1: Come To Me Heel Lead Closed Stance Open Stance “A” Stance Whole Foot Cat Stance Sumo Stance Sink

GREEN BELTPassion: Learn and Move the Moves

Page 2: GREEN BELT Passion: Learn and Move the Moves. Song 1: Come To Me Heel Lead Closed Stance Open Stance “A” Stance Whole Foot Cat Stance Sumo Stance Sink

Song 1: Come To Me

•Heel Lead

•Closed Stance

•Open Stance

•“A” Stance

•Whole Foot

•Cat Stance

•Sumo Stance

•Sink & Pivot Table Wipe

•Chest Isolations

•Pelvic Circles

•Spinal Roll

•Touching

•Webbed Spaces

•Palm Directions

Page 3: GREEN BELT Passion: Learn and Move the Moves. Song 1: Come To Me Heel Lead Closed Stance Open Stance “A” Stance Whole Foot Cat Stance Sumo Stance Sink

Song 2: Souvenir

•Lateral Travel

•“A” Stance

•Fast Clock (12°/6°)

•Cat Stance

•Bow Stance

•Palm Directions

•Head & Eye Movements

Page 4: GREEN BELT Passion: Learn and Move the Moves. Song 1: Come To Me Heel Lead Closed Stance Open Stance “A” Stance Whole Foot Cat Stance Sumo Stance Sink

Song 3: A Bright Future

•Ball of the Foot

(2°/5°, 10°/7°)

•Lateral Travel

•Releve

•Cat Stance

•Hip Bumps

•Palm Directions

Page 5: GREEN BELT Passion: Learn and Move the Moves. Song 1: Come To Me Heel Lead Closed Stance Open Stance “A” Stance Whole Foot Cat Stance Sumo Stance Sink

Song 4: Kyoto Drink

•Closed Stance

•Sumo Stance

•Ball of the Foot

•Fast Clock

(12°, 7°, 5°, ctr)

(12°, 5°, 7°, ctr.)

•Cha-Cha-Cha

•Hip Bumps

•Head & Eye Movements

Page 6: GREEN BELT Passion: Learn and Move the Moves. Song 1: Come To Me Heel Lead Closed Stance Open Stance “A” Stance Whole Foot Cat Stance Sumo Stance Sink

Song 5: I Need Your Love

•Open Stance

•Sumo Stance

•Bow Stance 2°/10°

•Cha-Cha-Cha

•Lateral Travel

•Ball of the Foot

•Undulations

•Pelvic Circles

•Palm Directions

•Hip Bumps

•Head & Eye Movements

•Palm Directions(5°, 4°, 3°, 2°) (7°, 8°, 9°, 10°)

Page 7: GREEN BELT Passion: Learn and Move the Moves. Song 1: Come To Me Heel Lead Closed Stance Open Stance “A” Stance Whole Foot Cat Stance Sumo Stance Sink

Song 6: (The Return of) Point of No Return

•Fast Clock (3°/9°)

•Ball of the Foot

•Lateral Travel

•Cha-Cha-Cha

•“A” Stance

•Whole Foot

•Front Kick

•Travel in Directions

(12°, 9°, 6°) (12°,

3°,6°)

•Webbed Spaces

•Touching

•Finger Extensions (Index)

•Head & Eye Movements

Page 8: GREEN BELT Passion: Learn and Move the Moves. Song 1: Come To Me Heel Lead Closed Stance Open Stance “A” Stance Whole Foot Cat Stance Sumo Stance Sink

Song 7: Passion

•Bow Stance

•Open Stance

•Sumo Stance

•Whole Foot

•Lateral Travel

•Cross Behind

•Cat Stance “Freedance”

•Front Kick

•Ball of the Foot (6°/ctr)

•Palm Directions

•Fist

•Outward Punch

•Head & Eye Movements

Page 9: GREEN BELT Passion: Learn and Move the Moves. Song 1: Come To Me Heel Lead Closed Stance Open Stance “A” Stance Whole Foot Cat Stance Sumo Stance Sink

Song 8: Culture

•Closed Stance

•Sumo Stance

•Lateral Travel

•“A” Stance “Freedance”

•Cat Stance

•Cha-Cha-Cha

•Cross Behind

•Shimmy

•Hip Bumps

•Fist

•Webbed Spaces

•Claw Hand

Page 10: GREEN BELT Passion: Learn and Move the Moves. Song 1: Come To Me Heel Lead Closed Stance Open Stance “A” Stance Whole Foot Cat Stance Sumo Stance Sink

Song 9: Gheisha

•“A” Stance

•Ball of the Foot

•Sumo Stance

•Spinal Roll

•Hip Bumps

•Shimmy

•Head & Eye Movements

•Webbed Spaces

•Touching

Page 11: GREEN BELT Passion: Learn and Move the Moves. Song 1: Come To Me Heel Lead Closed Stance Open Stance “A” Stance Whole Foot Cat Stance Sumo Stance Sink

Song 10: Beautiful World

•Closed Stance

•“A” Stance

•Open Stance

•Ball of the Foot

•Whole Foot “Dance”

•Pelvic Circles

•Chest Isolations

•Head & Eye Movements

•Undulations

•Webbed Spaces

•Touching