GFS Dry Beans ATL
GFS Dry Beans ATL

GFS Dry Beans ATL

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GFS Dry Beans ATL

Text of GFS Dry Beans ATL

  • Dry Beans, Peas & Lentils

  • Split Yellow Peas Pack Size: 1 x 10kgItem # 1141166

    GFS Split Yellow Peas have a mild, earthy flavour and soft texture when cooked. Most commonly used in thick soups and stews or dips and spreads.

    White Navy Beans Pack Size: 1 x 10kgItem # 1141158

    A great source of protein, GFS White Navy beans are mild in flavour, with a fairly dense texture. Perfect for making baked beans, soups and chili.

    Split Red Lentils Pack Size: 1 x 10kgItem # 1141201

    With a mild, earthy flavour, GFS Split Red Lentils flavour are great in pures or soups such as Turkish red lentil soup. Best if cooked with assertive flavourings.

    Black Turtle Beans Pack Size: 1 x 10kgItem #

    GFS Black Turtle Beans are rich and full flavour. A favourite in southern Mexico, South America and the Caribbean, they are sweet tasting with an almost mushroom-like flavour and soft floury texture. Commonly used in soups, stews and sauces.

    Split Green Peas Pack Size: 1 x 10kgItem # 1141162

    Perfect for making a delectable split pea soup, GFS Split Green Peas break apart when cooking, adding to the texture of the soup. They can also be combined with other ingredients in recipes such as baked casseroles or stuffings.

    Green Lentils Laird Pack Size: 1 x 5kgItem # 1141126

    GFS Green Lentils Laird are versatile and can be used in everything from salads to burgers to casseroles. Common in many Middle Eastern dishes.

    Lentils Rinse lentils in cold water (soaking is not

    recommended). For every 1 cup of lentils, add 3-4 cups

    of water. Boil vigorously for 10 minutes. Lower the heat, cover and let it simmer

    for 20 minutes.

    Beans Soak beans overnight to reduce cooking

    time. Rinse and drain thoroughly. For every 1 cup of beans, add 3-4 cups

    of water. Boil vigorously for 10 minutes. Cover and simmer for approximately 1

    hour (2 hours if not previously soaked).

    Peas Rinse peas in cold water (soaking is not

    recommended). For every 1 cup of peas, add 5 cups of

    water. Boil vigorously for 10 minutes. Lower the heat, cover and let it simmer

    for 45 minutes.

    COOKING DIRECTIONS

    38 Industrial Park Drive Amherst, NS B4H 4R5

    2011 GFS Canada Company, Inc.www.gfscanada.com

    All items are certified Kosher.

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