Getting What You Want

www.mccarthyshow.com

Getting What You WantThe Personal Alignment Protocol

AndSeveral Other Useful Self-Organizing Team

Protocols

(complete with spontaneous corrections if we get a better idea)


PRESENTERS Michele McCarthy – Founder & The Core

Protocols Director

Yves Hanoulle – Certified Core Instructor

Mark Rechsteiner – Certified Core Instructor


5 Days in 90 Minutes The Core Protocols - 5-day course Today we fit the climactic protocol into 90

min

Be Kind To Yourself - Don’t be surprised if it isn’t easy or doesn’t make sense at first, usually people do this in 3 days


RECEPTIVITY


FREEDOM PROTOCOLS I agree to say I PASS when I don’t want to

do something

I agree to CHECKOUT (Leave) if I don’t want to be here, learn, or participate


PRETEND


CHECKIN PROTOCOL “I feel MAD SAD GLAD AFRAID” “I’m in.” WELCOME!


CHECKIN PROTOCOL To get the MOST out of this exercise talk

about each feeling.

MAD SAD GLAD AFRAID

Try this: “If I were mad, I would be mad that…”


ALIGNMENT PROTOCOL


ALIGNMENT PROTOCOL Pick an “alignment”

Integrity Courage Passion Peace

Self-Awareness Self-Care

Fun

Believe in Myself


ALIGNMENT PROTOCOL You will think today about what it would

take to MASTER this virtue

Hint: There’s no wrong choice


INVESTIGATE PROTOCOL Ask questions with ONLY curiosity Pretend the answers reside in the other

person No advice, no opinions, no leading If you MUST say it, say nothing Sample questions on the handout ASK FOR HELP from presenters


Ask For Help “Will you………..?”


LISTEN PROTOCOL To get the MOST out of this exercise talk

about each feeling.

MAD SAD GLAD AFRAID

Try this: “If I were mad, I would be mad that…”



The end…

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and a new beginning too…

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Getting What You Want