Spring term programme 5 January – 4 April 2015

Coin Street’s Community Dance Programmewith RambertDance in the heart of London’s South Bank

Have fun Explore dance Meet new people Be active Gain confidence

Working in partnershipRambert has been working in partnership with Coin Street since 2002 to move their company headquarters to a new, purpose-built home at the heart of London’s South Bank. In December 2013 the building completed and Rambert moved in. This is an exciting project to enable access to dance to local people through affordable community programmes, open rehearsals and a new Rambert archive. It is a long-term partnership and will grow in response to demand.

The Coin Street Community Dance Programme with Rambert is part of a wider programme of community activities for local people of all ages, delivered by Coin Street Community Builders. These include sports, heritage projects, youth clubs and other leisure activities.

Who are we?

Rambert is one of the world’s most renowned companies for contemporary dance, and the most distinctive and creative working in Britain today.

Coin Street Community Builders is a social enterprise and our aim is to make our neighbourhood a great place to live, work in, and visit.

Find out more about Coin Street coinstreet.org facebook.com/CoinStreet @CoinStreet

Find out more about Coin Street’s Community Dance Programme with Rambert:

coinstreet.org/RambertDance 020 8630 0601 classes@rambert.org.uk

Rambert classes and workshop photos: Nick Gutteridge, Alex Harvey-Brown, Ellie Kurttz and Eduardo Granados ReguillonRambert production photo: Hugo Glendinning

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SPRING CLASSES – REDUCED RATES FOR LOCAL RESIDENTS

Dance and fitness classes for all at Rambert’s award-winning studios on the South Bank

Coin Street Community Builders and Rambert, Britain’s national dance

company, are working together to offer people of all ages and abilities the

chance to dance and be active.

We’re offering an extensive programme of classes for toddlers, children and

young people, adults and older people at Rambert’s RIBA award-winning

studios in the heart of London’s greatest cultural quarter.

The partnership between Coin Street and Rambert enables local residents to

access all classes at a reduced rate. Don’t miss this chance to experience

affordable dance and fitness classes in world-class, state-of-the-art facilities.

Classes at Rambert improve balance, coordination, and general fitness in a

fun and supportive environment.

To book call 020 8630 0601

Monday8.45-9.45am Body Conditioning (Adults)

6.30-8pm Level 1 Contemporary (Adults)

6.30-8pm Level 3 Contemporary (Adults)

6.30-8pm Level 2 Ballet (Adults)

Tuesday6.30-8pm Introductory Level Contemporary (Adults) Full term enrolment only

6.30-8pm Level 2 Contemporary (Adults)

6.30-8pm Level 1 Ballet (Adults)

Wednesday8.45-9.45am Yoga(Adults)

10.15-11.45am Mercury Movers (60+ years) Full term enrolment only

5-6.30pm Young Movers 1 (Local schools)

6.30-8pm Young Movers 2 (11-13 years)

6.30-8pm Level 2 Contemporary (Adults)

6.30-8pm Body Conditioning (Adults)

Thursday10.15-11.45am Mercury Movers (60+ years) Full term enrolment only

6.30-8pm Generation 2 (14-18 years)

Saturday9.30-10.30am Little Movers (2-4 years and parents/carers)

10.45-11.45am Little Movers (2-4 years and parents/carers)

12-1pm Mini Movers (5-7 years)

1-2.30pm Young Movers 1 (8-10 years)

Spring term timetable For all ages, levels and abilities

5 January – 4 April 2015

The spring term programme at Rambert includes ballet, contemporary and body conditioning classes for all ages, levels and abilities.

Reduced-rate places are limited and are available on a first-come, first-served basis for those who can provide proof (on arrival to their first class) that they live within the ‘Coin Street neighbourhood area’ indicated on the map on page 7. Participants benefiting from reduced-rate places who fail to attend 3 or more classes will not be eligible again (unless a medical letter is provided for absences). Reduced rates for children who live in or attend school in the Coin Street neighbourhood area are available.

Don’t delay, book for REDUCED RATES for local residents from the Coin Street neighbourhood area

DANCE PROGRAMME

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CLASSES FOR ADULTS

MERCURy MOvERS 60+ yEARS Whether you have tried dance before or this is your first time, you’ll enjoy this class which focuses on gentle movement and provides a great way to stay flexible.

INTRODUCTORy LEvEL CONTEMPORARy ADULTS Brand new to dance? Do you want to learn something new with others who have never taken a dance class? This course is aimed at newcomers to dance, giving you an introduction to the contemporary technique and movement. All you need is enthusiasm!

LEvEL 1 CONTEMPORARy ADULTS This class is suitable for people with a basic understanding of contemporary dance and is a great way to build confidence, be active and explore movement.

LEvEL 2 CONTEMPORARy ADULTS This class moves at a faster pace and is suitable for those with some experience in contemporary dance. You will gain a better understanding of posture and alignment and learn longer movement sequences. The class builds on Cunningham-based and Release-based techniques, utilising breath and momentum to facilitate movement.

LEvEL 3 CONTEMPORARy ADULTS The first part of this class for more experienced dancers focuses on the various movements of the spine, followed by leg exercises exploring articulation and speed. The class develops with sequences emphasising travel through space, with different uses of dynamic and rhythm.

LITTLE MOvERS 2 – 4 yEARS AND PARENTS/CARERS Designed to let your child’s imagination run wild through games, play and dance. This class introduces very young children to dance and movement with parents or carers.

MINI MOvERS 5 – 7 yEARS Focuses on having fun and enjoying a first experience of dance and movement.

yOUNG MOvERS 1 8 – 10 yEARS Fun, high-energy class providing an excellent introduction to contemporary dance. Please note on Wednesdays this class will be exclusively for participants selected from the following local primary schools: Charles Dickens, Friars, Johanna, Walnut Tree Walk and St Clement Danes.

yOUNG MOvERS 2 11 – 13 yEARS Fun, high-energy class providing the opportunity to develop dance technique and performance skills. No previous dance experience is necessary.

GENERATION 2 14 – 18 yEARS Fun, more demanding class suitable for those with and without dance experience. Focus is on honing technique and performance skills, refining movement, challenging fitness levels and improving movement memory.

What’s on offer?Coin Street and Rambert present a unique mix of classes for a range of ages, levels and abilities. Don’t delay, book for REDUCED RATES for local residents.

CLASSES FOR CHILDREN AND yOUNG PEOPLE

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CLASSES FOR ADULTS PRICES AND BOOKING INFORMATION

*Carnet and drop in available on all adult classes except Introductory Level Contemporary and Mercury Movers classes.

PricesThere are a number of ways to join in our adult classes at Rambert – you can book a full term of classes or buy one of our carnet cards, which offer great flexibility and the chance to try out a range of classes. Don’t delay to book – reduced rates available for residents of the Coin Street neighbourhood area.

How can I book?Call 020 8630 0601 to book or enquire about classes over the phone or pay in person at Rambert’s studios. Email enquiries: classes@rambert.org.uk

Rambert 99 Upper Ground, South Bank, London SE1 9PP 020 8630 0601 rambert.org.uk

Adults

Full term enrolment (12 week course)12 class carnet*6 class carnet*Mercury Movers (60+ years)Drop in*

Children and young People up to 18 years

Little Movers and Mini MoversYoung Movers 1, Young Movers 2, and Generation 2

Reduced rate for residents of Coin Street neighbourhood area

£70 £70 n/a £30 n/a

£30

£30

General price

£110 £110 £60 £65 £11

£85

£90LEvEL 1 BALLET ADULTS This class is suitable for people with a basic understanding of ballet and will enable participants to build strength and develop their technique.

LEvEL 2 BALLET ADULTS For those with a good foundation in ballet technique or more experienced dancers returning after a break, this class is designed to improve participants’ technical ability as well as focusing on musicality and performance.

BODy CONDITIONING ADULTS An integration of Vinyasa flow, Yoga and Pilates specific conditioning, this class will focus on increasing strength, flexibility and stamina, leading to the development of greater body awareness, increased overall general fitness and the release of tension. Suitable for all abilities.

yOGA ADULTS Suitable for people wanting to increase strength, flexibility and stamina, this class is based in the Vinyasa flow style of Hatha Yoga. Postures are sequenced together to create a fluid moving meditation. Balancing a dynamic cardiovascular workout with restorative stretches, this class is the perfect way to start the day.

THE REBALANCE CLINIC AT RAMBERT ADULTSRebalance is a new sports injury and physical therapy clinic and offers a route to better health through osteopathy and sports massage. Residents of the Coin Street neighbourhood area are able to receive 20% off all treatments at Rebalance. www.rebalanceclinic.co.uk

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