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EXPECT NO APPLAUSE
Heart Centered Discipline Based on Tibetan BuddhistPrinciples
A Paper' Presented toThe Faculty of the Adler Institute of Minnesota
In Partial Fulfillment of the Requirements forThe Degree of Master of Arts in
Psychotherapy and Counseling
By: Jean-Marie Hamm (Kunga Lhamo)
September 13, 1995
EXPECT NO APPLAUSE
Heart Centered Discipline Based on Tibetan Buddhist Principles
Dedicated to
Susan Vieirard. August 12, 1995)
who taught me through her living the meaning of affinity
and to
Arianne Rivardin gratitude for your patience, wisdom and playfulness
I wish to gratefully acknowledge the encouragement andchallenges presented by my gifted teachers, Dan Zenga, Kathryn
Furnberg, and Herb Laubeclinical supervisor, Jim Baldus
and advisor, Mim Pew
Expect No ApplauseHeart Centered Discipline Based on Tibetan Buddhist Principles
Table of Contents
AbstractIntroduction
I. Historical PerspectiveA. When Children'Are Victims of Discipline: Punishment, Neglect, andControl
B. What is Discipline and'Why Do We Do It?
1. Discipline and Encouragement: Two Sides of the Same Coin2. When to Discipline and Encourage
III. Going The Next Step: Heart Centered Discipline
A. The Impact of Discipline on the Discipliner
B. There is No Escape, and No Problem - Dealing Effectively With OurMistakes and OUf Child's
C. Building Strength
D. The Dance of Intimacy
IV. Psychological Discipline Styles of Parents: Variations on Involvementand Emotion
A. Hostile Parents Who Discipline - The Dance of the AuthoritarianParent and the Emotionally Troubled Child
B. Hostile Parents Who Don't Discipline - The Dance of the NeglectfulParent and The Child With Behavior Problems
c. Caring Parents Who Don't Discipline - The Dance of the IndulgentParent and the Well-liked Underachiever
Expect No Applause
Table of Contents, cont'd
D. Parents Who Discipline With Kindness - The Dance of the LeaderParent and the Valued Child
IV. How is Leadership Discipline Done?
A. Natural and Logical Consequences
B. Negotiation
C. Healthy Communication Style
D. Non-punitive Discipline
1. Restitution2. Deprivation3. Seclusion
V. Develop Affinity and Expect No Applause
VI. List of Tibetan Buddhist Sayings
References
List Of Tables:
Table 1Parental Duty To Make Rules: Agreement Between Parents andAdolescents
Table 2Parenting Styles
Abstract
Parents face a challenge in disciplining their children: balancing the
regulation and guidance of their children's behavior while simultaneously
expressing kindness, compassion and encouragement. Comparing two factors,
how demanding the parents are and what .emotional tone they use with their
children, yields descriptions of a variety of discipline styles observed to be used
by parents. Ultimately parents find the wisdom for disciplining children in
their own hearts. Through the practices of Tibetan Buddhism insights are
gained on·how to do discipline in a compassionate way.
Expect No Applause - 6 -
Introduction
While some children get abused, all children are subject to discipline and
most receive encouragement. Thus an architecture of discipline and
encouragement has broad clinical, school and home applications.
In order to thrive children require both psychological autonomy and
regulation of their behavior. Autonomy is necessary to develop identity,
boundaries and a sense of personal effectiveness. Regulation is required to
teach children social rules and structures, to facilitate their belonging to a
community and developing appropriate dependency and conformity. Barber,
Olsen, & Shagle (1994). The issue for parents is how to regulate the behavior
of their children while still encouraging autonomy.
The need for discipline often arises out of a conflict between the parent
and child. The parent wants or expects a certain behavior while the child is
doing something else. Parents use punishment or threats to achieve the desired
behavior, or give up and walk away. We tend at such moments to slip into
Expect No Applause" - 7 -
styles of discipline which are rigid and inflexible. Under stress we may
become authoritarian, demanding complete unquestioning obedience, or threaten
withdrawal of our affection if we do not get what we want. We may, when
under stress, neglect our children, expressing anger towards them about their
behavior but taking no action to deal with it. Or we may have a tendency to
indulge our children, expressing our affection for them and overlooking their
faults. Whatever we do, we are not only disciplining our children by our
actions, but regulating ourselves as well.
In good moments, which hopefully happen more and more, parents are
able to pay respectful attention to their children, be firm in making demands on
them and do this with kindness. There are many techniques which can be used
to resolve conflicts with children which are respectful and nurture the
relationship. These techniques of discipline encourage children to adopt
behaviors and beliefs that allow them to fit into family, society and culture
while giving them seniority in their own space - the right to be who they are,
fully. This is the goal of discipline which encourages. Leadership parenting,
incorporating techniques of negotiation, good communication skills and non
punitive discipline, provides an approach" for resolving parent-child conflicts
which nurtures the relationship.
Expect No Applause - 8 -
Buddhist beliefs present additional insights into harmonizing conflicts
between parents and children. In particular Mahayana Buddhism teaches
compassionate communication and relationships to others. Its principles deepen
the possibilities for understanding how and why we discipline children.
Through following certain practices parents can learn to pause in the moment of
discipline, find out what is happening in their own hearts, see the good in the
their child even in this difficult moment, and then make a decision on how to
proceed. When parents act from this deep centeredness, they are doing what is
true for its own sake, and hence they expect no applause.
Using Tibetan Buddhist practices to center themselves in the moment of
crisis and choosing to look in our own hearts rather than focusing on our
children, we come to speak our truth and develop a unique style of discipline.
We recognize our conflicts with our children are addressing our stuck points.
We have the solutions internally, no book or formula can provide it. We can
find the solutions when we become familiar with whatever pain inside us is
evoking the urge to discipline our child. As we move closer to this reality,
new paths open to us for doing discipline in ways that connect us with our
children through our hearts.
Expect No Applause - 9 -
I. Historical Perspective
A. When Children Are Victims of Discipline: Punishment, Neglect and
Control
Studies show minor but persistent conflict typifies Euro-American
adolescent-parent relationships. Smetana & Asquith (1994). One can speculate
on why this conflict arises. Some parents view children as learners of adult
culture, which is better and more civilized. Others see children as a threat to
adult society, one which must be redirected. Thorne (1987). For whatever
parental motivation, observation shows persistent conflict is typical.
Although we parents dislike it when our serene world is disrupted by our
children, this is exactly the moment when we can open our hearts. Chodron.
(1994). Instead, expressing compassion, parent-child conflict often provokes
the use of punishment. While ,discipline may be used as a means to solve a
conflict, punishment or walking away can be used to shut down the situation.
Punishment or abandonment are tools for parents to maintain adult privilege and
power over their children. Fry (1983).
Expect No Applause - 10 -
The different status of parents '(UP) and children (down) in a typical
family can be recognized in many ways. For example, when·parents have a
conflict with a child, there is the assumption that the parents are right because
they have more experience. This assumption reduces the child's ability to
suggest alternative ways to resolving the conflict. It cuts off the child's option
to be a creative problem-solving member of the family. Similarly, the same
actions may be seen as good in a parent but bad in a child because of their
status difference. A child is taught to apologize for showing disrespect to their
parent, but parents will say nothing when they have misbehaved towards their
child. A child often cannot express anger over a perceived injustice without
risking the withdrawal of parental love. For example, if a child expresses
anger over a demand to do a chore, the result may be a time out - an isolation
from the parent's affection and attention. If a parent hits a child, it is not okay
for the child to hit the parent back. Thus in many ways the powerful status of
parents relative to their children is visible.
One way parents maintain power over their children is by punishing
them from an emotional position of anger, shame or blame. Out of such a hurt
or competitive attitude parents seek revenge with their kids. Acting our of
anger, however, is like picking up hot coals with bare hands to hurl at an
Expect No Applause - 11 -
Expect No Applause - 12 -
them of escalating parental anger. Further they place a high value on
maintaining harmonious family relations. Studies show children have a view of
the world which is more complex and more integrated than that of most adults.
Their response to the environment is more fluid than adults and they produce,
"Images of the future which are deeper, more integrated, and more global than
those expressed by adults." Kurdith-Schai (1988). The wisdom of these
children is humbling to us parents.
Punishment such as hitting or spanking maintains the power status of
adults in the family. It also fits the four characteristics of oppression: (1)
parental thinking places more value on what is up - parents - than what is down
- children, (2) parents view themselves at the moment of punishment in
opposition to their children rather than in cooperation with them, (3) parental
dominance is maintained by requiring children to conform to adult demands,
and (4) parents think they deserve to be obeyed because they know more and
are responsible for their children's (mis)behavior~ Fry (1983).
Such thinking by parents reflects their private logic, their internal way of
viewing and .interpreting conflict situations with their children. A person's
private logic usually has many beliefs helpful to carrying on his life, and it
usually contains many mistaken beliefs. Dinkmeyer & Dinkmeyer (1987).
These mistaken beliefs, often carried forward from early childhood, interfere
Expect No Applause - 13 -
with accomplishing whatever goal we are seeking. If one can assume parents
are seeking harmony and order in the family, their private logic is
counterproductive when it tends to produce anger, discord, and repetitive
patterns of fighting which lead into a downward spiral for the parent and child.
One key mistaken belief parents have is that is okay to use physical
punishment on children. "Experts Aside, Many Mothers Still Believe In
Spanking," is the headline showing the results of a recent survey. Mothers still
spank their children, especially to discourage dangerous behavior, and they do
it fairly frequently. 52% of mothers had spanked their young children in the
week before the survey. Socolar (1995). Not surprising, mothers who had
been spanked as children were more likely to spank.
What do the experts say? Spanking promotes aggressive behavior,
hampers development of moral reasoning, reduces self-esteem, and makes
children depressed. It is not known whether the spanking itself is the culprit,
or the hostile attitude underlying it. Socolar (1995).
Taking it one step further, children who come from violent homes
consider hitting a form of reciprocal justice, regardless of whether the
provocation was physical or verbal. Astor (1994). In an ambiguous situation,
they are more likely to attribute a negative motive to the other person. They
are also more likely to have a victim mentality. Astor (1994).
Expect No Applause - 14 -
The impact of violence on children is profound. They develop hyper
sensitivity to situations in the family which may lead to physical abuse directed
towards them. "Physically abused children reported greater fear than
nonabused children in response to all forms of interadult anger. Moreover,
abused children appeared particularly sensitive to· whether anger between adults
was resolved. " Hennessy, Rabideau & Cummings (1994). These children
express greater anxiety and distress upon witnessing violence between their
parents. The distress is grounded in reality: there is an association between
interparent anger and parent-child aggression. Unresolved .parent anger may
result in anger being directed at the children. Hennessy et. al. (1994).
As a result children from abusive families often become caretakers. The
caretaking responses shown by abused children may be a, "Fear-based attempt
to calm or soothe angry parents in order to avoid becoming the recipient of
parental aggression." Hennessy et. al. (1994). In addition, repeated exposure
to violence and abuse can lead to self-punishing behavior. Hennessyet. al.
(1994).
Abuse can happen emotionally as well as physically. The parent
humiliates the child to teach them a lesson. A. Miller (1983). The parent may
engage in many forms of verbal abuse ranging from frontal attack to silence to
deliberately misconstruing the child's words or intentions. Evans (1992).
Expect No Applause - 15 -
Further, parents who victimize their children may not consciously act out of
hostility. They may be acting out of love or, as Alice Miller would say, "For
your own good." A. Miller (1983). All of these psychologically intrusive
behaviors serve to keep the child in her place, submissive to the parent.
Thus children can be easily oppressed during conflicts between parent
and child and unresolved conflicts between the parents. Children are victimized
when they are injured spiritually, emotionally or physically or forced (coerced)
to do something they did not want to do. The parent achieves compliance with
his wishes at the cost of forcefully imposing his will on the child. Because of
this potential for coercing children during conflict, some view children as
victims of adult actions. Thorne (1987). These oppressed children are
recognizable: (1) their options are reduced, (2) the family system operates
routinely to subjugate the child, and (3) the child is treated a certain way
because he is a child and not because of his unique abilities or traits. Fry
(1983). Thus parents can take an oppressive power-over relationship with their
children in situations of conflict.
The oppressive relationship· between parents and children is based on
fear. Schucman (1992). Parents fear loosing control of the child, fear
censorship from the community, fear not making a successful appearance, or
dread receiving some reproach. ~Parents discipline because they want one of
Expect No Applause - 16 -
two things: (1) respect from the child, or (2) have the child (and parent) "look
good." While parents might be able to force social conformity and look good
by breaking the child's spirit, what child respects a tyrant?
How would parents act differently if they didn't base their actions on
fear? Instead of either punishing the child or giving up on the situation at the
moment of conflict, parents can entertain this thought, "There is no escape, and
no problem." Chodron (1994). The reason we may want to attack or run away
from a difficult child is because she reflects back to us a.part of ourselves we
are hiding from. Your kid is going into your basement, closet, attic - wherever
you store things you don't want to deal with - and saying, "Here, is this
yours?" Chodron (1994 at p. 60-61). Parents already have everything they
need to deal with this conflict - in themselves. In fact, some spiritual masters
have been reported to pay cantankerous persons to live at their retreat center,
because they stir things up and provide opportunities for the students to learn.
Chodron (1994).
In fact, all situations in life have the potential teach us. When we don't
or can't shut down or run away 'from a conflict with our kids, we have a
chance to dig for our internal riches. In Expect No Applause I will inquire into
how to go about digging, and what gold we might possibly find. Whatever we
choose to do, we can be confident that if we use hard-nosed punishment or run
Expect No Applause - 17 -
away from conflicts with our children, we will get another chance to deal with
the conflict.
Even without engaging in any act of discipline, parents unwittingly
oppress children by culturally putting them in a double bind. Ideally children
are supposed to develop into rugged individuals, act with independence and
think for themselves . Yet when children exercise their independent thinking
and act in such a way that there is a conflict with their parents, the parents are
always right. The child is caught. No matter what he does he is wrong.
At the root of this double bind is the worship of the individual in
American society. The dark side of this is separation and isolation in American
society. No one is assured of a place in our fragmented and disintegrating
culture. The clan is absent, the family is dispersed. People are driven to
satisfy their emotional and spiritual needs through insatiable material
acquisition. With the escalation of fear, families isolate more. They retreat
into their private homes, separate from the larger community, unsure of their
role in it or their ability to influence it.
In Buddhist philosophy, by contrast, the community is held to be of
higher importance than the individual. In making a decision, an individual
must consider three things: (1) how will this benefit me, (2) how will it benefit
the others, and (3) what affect will it have on our relationship? Pabongka
Expect No Applause - 18 -
(1993). The individual is assured of a place in the community, and learns from
childhood how to sustain that relationship.
In the post-Enlightenment West, the person is viewed as a fundamentally
autonomous individual. By contrast, for Buddhists personal identity is seen as
being created out of social relationships, present and historical. Hon (1995).
The purpose of Buddhism for Easterners is to become more open, responsible
and compassionate with others. The purpose of Buddhism for those Westerners
who adopt it is often to liberate the true self from negative conditioning
(another heroic journey). Hori (1995). There'is however, in Western
philosophy a view which corresponds to the Eastern emphasis on community.
In the psychology of Alfred Adler the goal of the individual is to belong, to
find his or her place in the community and to find a way to contribute to it.
Dinkmeyer et. al. (1987). Thus emphasis is placed on the importance of
relationships, although the integrity of the individual is still acknowledged. It is
this view·which opens the door to a new concept for resolving conflicts with
our children in a way that opens our hearts and theirs and nurtures the
relationship.
Expect No Applause - 19 -
B. What is Discipline and Why Do We Do It?
Discipline is like whacking back weeds so a garden can grow. Think of
the earth' as filled with all kinds of plants - lush vegetation everywhere, bugs,
worms. To make a garden grow part of the process is holding back the
unwanted possibilities - getting rid of weeds and creatures which will adversely
affect what is emerging. Similarly, in child-rearing some behaviors are
discouraged. As the child goes through different stages of development
maladaptive behaviors are questioned and rooted out. The child gains strength
in belonging and contributing to the community (the garden).
To do discipline parents must take responsibility for bearing the wisdom
of their ancestors and the wisdom of their culture. Remembering our place in
the ongoing generations of life removes parents from a position of, "Me against
them," when we discipline. We are reminded of the larger life forces within
which our conflict is being solved - the generations before, the generations to
come, and the ongoing life of the community.
Parents must also look within, honestly, to the knowledge of their own,
hearts. From a base of this wisdom, parents decide what to root out or
discourage in the child. At the same time parents must 'allow for evolution
that each generation of children brings new visions of possibilities for the
Expect No Applause - 20 -
world. So· parental discipline must be tempered with an appreciation for the
new, unique or unusual in the child.
Further, the shadow of the child cannot be rooted out. It is a valuable
part of the individual. We struggle with our shadow, and in the struggle grow
into new dimensions of ourselves. When we can accept, appreciate and
integrate our shadow we become whole. Our children deserve· this same
opportunity to grow. To eradicate the shadow in our children reduces them to
nice mush; to people-pleasing puppets.
Discipline is like discouraging the unwanted weeds. The parent allows
the child to notice an incongruence, to solve problems, to experience the
consequences of his actions. The parent restricts the child's freedom or places
demands on him. Allowing the child to learn how to cooperate and contribute
to the community becomes the motivating purpose behind such discipline. When
the actions of discipline are done with this motive of nurturing the child's
development, the child will strengthen and flourish.
1. Discipline and encouragement: two sides of the same coin. Just as
gardens need sunshine, water and butterflies - as well as weeding - so children
need encouragement as well as discipline. Encouragement is based on mutual
respect. The parent notices and builds on the child's strengths. The parent
Expect No Applause - 21 -
helps the child experience acceptance and appreciation. Nelson (1981).
Discipline and encouragement are two aspects of the same parental action
- influence. In both discipline and encouragement the parent influences the
child to move in a certain direction. With discipline the parent is trying to
discourage a behavior, turn the child away from something or obtain conformity
to expectations. With encouragement the parent is trying to strengthen the
child's self-initiated movement towards something or propel the child towards
something she has not yet experienced. In both cases .the parent is influencing
or guiding the child's behavior and moral character towards a vision held by the
parent or a vision held by the child and approved of by the parent.
Discipline allows the child to learn limits and accept responsibility for
decisions. Encouragement motivates the child. Discipline is most effective
when it is encouraging. Through discipline the child can know his own ability
to measure up, belong and make a contribution. When this happens, discipline
is encouraging. The root word for courage is the Latin word" cor" which
means the heart, the seat of intelligence, feeling and spirit. Neilson, Knott &
Carhart, P.W. (Eds.) (1944). Discipline and encouragement are a matter of
developing the child's heart to engage life fully from a knowledge of her self
worth.
Expect No Applause - 22 -
Giving encouragement is not the same as giving rewards or praise. The
later can arouse fear of failure or stimulate the child to only behave when he
will receive recognition. Rewards and praise can influence the child to believe
he is valued for his performance rather then himself. ,Thus they can actually
have a discouraging rather than encouraging impact on the child.
Some praise, however, can be encouraging. Effective praise matches the
child's enthusiasm for his accomplishment rather than overwhelming him.
When praising avoid tainting the praise with a reference to past failures. Stay
totally in the present and use moderation. Another way to praise is to let the
child overhear the parent telling friends about the child's accomplishments. In
fact, it is insightful to take an inventory of things we as parents have proudly
told others in the last week but haven't mentioned to our kids. Parents need to
find away to tell their kids what they told their friends. Faber & Mazlish
(1980).
When we give encouragement we notice what is good in the child rather
than condemn what is bad. In our accelerated world where parents spend less
and less time with their children, ,any kind of notice from a parent is a form of
attention, whether it is criticism or encouragement. Condemning the bad gives
attention to it. Anything which receives attention generally becomes stronger.
To avoid strengthening weaknesses by condemning them, parents can monitor
Expect No Applause - 23 -
their speech, notice when they are criticizing, blaming, etc. and delete these
comments from their speech. Condemnation is counterproductive to a parent's
goal of helping the child develop into a socially flourishing being in the family
and community.
Paying attention to these habits of criticism nd condemnation means the
parent will be implementing one of the Tibetan mind-training slogans, "Always
maintain a joyful mind." This slogan reminds us that we have a choice to make
about the content of our minds. We can choose to maintain a joyful mind or
we can choose to maintain a sour mind. Further, we can choose to maintain a
joyful mind just when things are going particularly well, or at all times. The
mind is our interior landscape, and we maintain it as we wish, regardless of
what is going on around us. This tells parents that while accurate observation
of their child's behavior is important, the attitude parents take in commenting
on that behavior is one of choice. By being encouraging with tIle child, parents
practice for themselves the discipline of, "Always maintain a joyful mind. "
If a parent thinks his child has·a short-coming~ such as not being
responsible enough, instead of criticizing this behavior notice a time when she
is responsible. Encourage the behavior in the child that you want to see more
of. Consider what positive outcome you want from your child, and find a way
to notice its presence, however small, already in your life. Focus on that small
Expect No Applause - 24 -
presence of desired behavior, encourage it and give it space to grow. Point out
what small thing the child has done right, and let her discover the next step.
Suppose a child is prone to leaving dirty clothes lying around her room
on the floor. The parent can condemn this action by coming in the room and
making negative comments, making demands to pick up the clothes, kicking the
clothes, offering a bribe or any of the many other tactics we all know so well.
An encouraging approach to guide the child towards more desirable
behavior is to make a request with·a brief explanatio,n, "I want dirty clothes to
be put in the laundry, so they can be washed,' or ask a question, "Where do
dirty clothes belong?" or make a joke, "I see you have a new rug on your
floor." After the first· request it may take a few more prompts before the child
cooperates. Use ~ few words as possible after you have explained your
re'quest and don't lecture or moralize or (heaven forbid) whine. UClothes,
laundry," is enough. Faber & Mazlish. (1980). Then, be patient. Wait to see
what happens. Know that a child's time frame for taking action is slower than
an adults, and her consistency in action will be less than 100%. Nelson (1980).
Be patient and observant, watch for the desired result.
When one day the dirty clothes are up off the floor and in the laundry
without prompting, comment on the difference. This encourages the behavior
desired from the child. There are several ways to praise, and the parent's
Expect No Applause - 25 -
imagination can create them. Too much praise, however, like too much cake,
can be a bit sickening. Instead of using "great" or "fantastic" to praise, give
the child some concrete details. Faber & Mazlish (1980). Children (including
adolescents) are concrete and need details to understand what is being
communicated. The parent might notice rather than praise the .difference, "I
notice your room looks different today than it did yesterday." Details can be
added, "It looks more orderly," "I see your clothes have disappeared. "
Noticing' allows the child to own what she did, instead of feeling that it was
done to please the parent.
It works well to express feelings and invite a reply. This allows the
child to know the impact of her actions on another person ·(one of five billion
on the planet, but a very important one) and add her own perspective on what
she did. ,The parent might say, "This room appears neat and peaceful to me.
What did you do that is different?" You might find that picking up the clothes
was the main event, or that it was incidental to something else more important
to your child. Inviting her interpret~tion takes the parent out of the role of
defining the child's reality and gives the parent more information about her
modis operandi.
If someday your child comments to you, "Hey, the laundry basket is full
and I'm low on clothes," the parent needs to pause and remember his long
Expect No Applause - 26 -
range goal when giving a response. While the parent might be thinking, "Oh
darn, another chore I didn't need right now," the parent's goal will be better
served if the kid hears something like, "Wow, I didn't know. It helps, though,
to have all the dirty clothes together in the laundry." Don't get distracted from
yo'ur goal by other pressures of the moment. And remember to wash your
kid's clothes in the first batch. Then, at some appropriate age you can repeat
the process, and take her the next step - learning to wash her own clothes.
Encouragement works. It works because it draws upon the innate
goodness in all of us. As the Tibetan Buddhists would say, practice looking for
the seed of virtue within each of us. An encouraged parent believes that good
events are enduring and difficulties or failures are temporary. Dinkmeyer &
Eckstein (1993). If a parent firmly believes this· about his child, that the
goodness of the child endures, while the problem of the dirty clothes on the
floor is temporary, the parent will have the patience to watch for his child's
goodness to emerge.
To demonstrate patience, recognize attempts, not just results. Kelly,
Main & Zenga (1978). Work with the child for improvement, not for
perfection. Mistakes along the way should not be viewed as failures.
Commend her effort and let your child know her worth is not dependent on
success by separating the deed from the doer. Show faith in the child and value
Expect No Applause - 27 -
her as she is now. Allow your child the genuine happiness of taking care of
herself, even if imperfectly. When you are most frustrated with this process of
practicing patience, take some time with your child to do something you both
enjoy. Take regular time together to nourish your relationship and plan
experiences for her success. Kelly et. ale (1978).
Further, let the child move at her own speed. Stimulate her, but don't
push her ahead. "Abandon any hope of fruition," is what the Tibetan Buddhists
would say. As long as you keep wishing for your child to change, she won't.
Relax into what you have now. Then be willing to receive what you desire.
Your hope for fruition implies your child is not good enough now. It is a form
of aggression against yourself and your child. Chodron (1994). Instead, give
your child the courage to be imperfect. To do this, you need to give it to
yourself first.
Finally, what we do for encouragement is not as important as how we do
it. Encouragement is conveyed to our children when our emotional tone
matches our words. There is latitude in how strict parents can be with their
children. Families have different styles. Steinberg, Lamborn, Darling,Mounts
& Dornbusch. (1994). What registers most deeply with a child is the emotional
tone and motive behind what the parent says and does. Ask your child, "Do
you know that I love you?" and find out what the response is. Nelson (1981).
Expect No Applause - 28 -
Show warmth and affection. Show appreciation. Use humor. The emotional
tone behind the words needs to match the words - and the words need to be
spoken. This will encourage the child.
2. When To Discipline and Encourage. If the child has truly done
something harmful, acknowledge it honestly. Then look to see how the harm
done can be unraveled. Chodron (1994). Beyond this most drastic situation,
parents have more or less authority to discipline and encourage adolescents and
younger children depending on the reason for their intervention. The occasions'
for. discipline and encouragement can be visualized on a continuum. On one
end are areas of life where the parent retains full control over the actions of a
child. In the middle are areas where both the parent and the child want to
influence the rules. On the other end of the continuum adolescents assert full
authority over some aspects of their life.
. Parents retain authority over moral issues (what behavior is good) and
conventional issues (what behavior is socially appropriate). Moral issues
include rules about such things as honesty and fairness; conventional rules
express expectations in social situations. Almost every one, 90% of parents
and adolescents, agree parents have a duty to make rules about moral issues.
Moral issues were governed by more rules than any other area of adolescent
life. Adolescents stated moral rules are legitimately made by parents, are
Expect No Applause - 29 -
obligatory, and their rightness is independent of parental authority. Smetana &
Asquith (1994).
Adolescents assert authority over personal issues, ie, actions which only
have consequences for the actor. Examples of personal rules are what clothes
or hair style to wear. Adolescents and parents both claim authority to make
rules about safety matters, the adolescent's choice of friends, and multifaceted
rules which affect several areas of the adolescent's life. Smetana & Asquith
(1994). Thus even from an adolescent's point of view, parents retain broad
authority to set rules - and hence to discipline.
Table 1
Parental Duty To Make Rules:Agreement Between Parents and Adolescents
Type of Rule Agreement Between Parents &Adolescents That Parents Should Make
Rules
Moral 90%
Safety 71%
Social Conventions 62%
Friendship 60%
Multifaceted (affecting several areas) 48%
All areas of an adolescent's' life were viewed by both adolescents and adults as
being in the adult domain of authority, except for personal rules such as hair
style or dress. Smetana & Asquith (1994).
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Defining the boundaries of parental authority, however, is fraught with
conflict. Mothers and fathers claimed to discuss all issues more and to have
more rules governing them than the adolescents acknowledged. Parents viewed
all issues as more legitimately subject to their jurisdiction than did adolescents.
Smetana & Asquith (1994).
Further, even where the authority of parents is overwhelmingly
acknowledged, in the areas of moral and conventional issues, discussions of
rules tends ·to be angry. In fact, the discussions tend to be more angry than
discussions of other rules. Smetana & Asquith (1994).
Thus, depending on what the issues are, the parents' duty or right to
discipline may be accepted or challenged by their children. Conflicts can arise
over several issues: (a) conflicts over .defining the boundaries of the middle
ground, where both the child and parent have rights to influence decisions .and
make rules, (b) conflicts over the content of the rules or decisions, and (c)
conflicts over the process by which the rules or decisions are arrived at.
Conflicts, however, define the edges of relationships and it is in these areas that
we have our greatest potential for growth.
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ID. Going the Next Step: Heart Centered Discipline
What does it mean to be a parent of integrity? To ·demonstrate our
internal values in resolving conflicts with our children, rather than using
punishment or abandonment? One way of thinking of this is, "Don't transfer
the ox's load to the cow." In other words, at every moment of discipline the
parents are carrying a load, an emotionally charged load of what is hurting
them and provoking them to consider discipline. To act with integrity means to
accept this .load as their own, and not to transfer it to the child' by either over
controlling or giving up. When we act with integrity we don't transfer the ox's
load to the cow.
How to govern our children with integrity can emerge from that point in
us where our bodies and souls unite - our heart. The first challenge of heart
centered discipline is for parents to find their own· center. The second
challenge is to be willing to share that center with our children - including its
tender and vulnerable spots . We do this instead of armoring over our tender
spots by acting harshly or numbing out. The third challenge of heart centered
discipline is to never give up on ourselves or our children.
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A heart centered approach to discipline is generated internally by parents
grappling with the immediate conflict in the context of their own wisdom and
past experiences. Parents must· find their own truth - and pain - in any
situation. What am I feeling? What do I want? What am I ashamed of or
embarrassed by? What part o,f me hurts? Parents discipline from heart when,
rather than invoking a formula, they act on their own authority. This means
they define their boundaries, and firmly (if not humorously) make them visible
in the world - while staying respectfully engaged with their children. This
heart centered discipline is a practice of self-awareness that provides guidance
to the child while nurturing the ongoing relationship between parent and child.
It brings parents to a place where they can be compassionate, clear and open
with our children.
A. The Impact of Discipline on the Discipliner
Every act of discipline has an impact on the parent as well as the child.
We are part of an interconnected web of life. In such a web, everything in the
system influences everything else. Morgan (1991). Thus the way the parent
disciplines the child, is an expression of the parent and it has an impact on the
parent. ,We are both the doers of our actions and the recipients of the
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responses of the universe to the energy we put out. As the common saying is,
"What goes round comes round."
Thus whatever discipline style the parent is using at any moment, the
parent and child are dancing together. The dance has rules, which parent and
child either follow or deviate from. The dan~e has a characteristic style of
movement, and a goal for each of the participants. How do two birds - the
child and parent locked in a dance of painful conflict - fly free from the cage of
their unspoken rules? We are creatures of free will - it is our greatest gift after
the gift of life.
As parents we are free to change the dance of conflict, by our own
creative intentions as we carry them into the world. Further if we look at our
dancing partners - our children - and truly see them and hear them in moments
of conflict, we may find in them some of the pearl seeds of change. We can
find our own clues for change by following the Tibetan Buddhist practice of,
"Always meditate on whatever provokes resentment." Thus the dancers to this
painful dance have the ability to create a dance of harmony and peace, if they
can only find the path. From whatever. source, if we initiate a change - do
something unexpected - we disturb the system. The system as a whole will
respond to that change and it 'will affect both us and our child. Beavers (1985).
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B. There is No Escape, and No Problem - Dealing Effectively with YourMistakes and Your Child's
We all get to make mistakes, both parents and children. We do things
we regret. We say things we wish we could freeze in mid-air before they
reached the ears of our children. How do we undo the harm from discipline
we regret - whether too' much or too little?
The Tibetan Buddhist mind-training slogan which speaks to this dilemma
is, "There is no escape, and no problem." Chodron (1994). Whatever our
stuck point is, wherever we lock in with our child to a destructive dance, we
cannot escape. Until we move closer, accept our pain and then walk through
it, we cannot escape. On the other hand, there is no problem. We have this
stuck point in disciplining our child for a reason. We have created this
problem as a soul, so we can learn from its solution. The problem is our
creation and the solution is also. Everything needed to solve this problem is
available to us. So, there is no escape and no problem.
There are many ways to walk through the pain. Tonglin practice can
help. In this practice we breathe in the pain. then we breathe it out, giving it
space. Whatever that pain is we have locked into ourselves, we go back,
discover the cache and open it. We breathe in the pain surrounding our harsh
discipline. We get to experience feelings and beliefs we stashed so many years
ago, to walk through them step by step. We draw on our adult wisdom and
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experience to do this. If we stored the pain when we were nine years old, we
go back to being emotionally nine years old in that issue of our life. We
experience the pain we couldn't deal with then. After that we can grow up,
from nine years old to our present age. Maybe we will grow in stages, bit by
bit, as we build our true self out of our darkness. Maybe we will grow in a
spurt. The choice is ours. The first step is to find the pain buried in our
difficult moments of discipline and walk through it.
Simultaneously with becoming familiar with our pain, we create a new
vision for the future. When the pain is gone; what will hold its space in us?
What do we wish to have instead? This new creation is made ready, to move
in and take the place of the pain as we heal from, it and become stronger.
While Tonglin practice teaches us to move towards our pain, to breathe
it in and give it space, in Western culture we instinctively avoid our pain.
There are some Tibetan Buddhist practices which can help us overcome this
resistance to dealing with the painful stuck points we experience in disciplining
our children. These practices. are: (1) be willing to give, (2) name your
unreasonable actions and beliefs, (3) feed the ghosts, and (4) make an offering
to your protectors. Chodron (1994).
First, be willing to give. This means that in the very moment when
discipline is headed down that painful path, be willing ri~ht then to give - to
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yourself and to your child. Give yourself some space, pause for a moment.
Figure out what good you have that you are clutching. Acknowledge it and
give it away to your child. It might be as simple as, "I'm proud of our
family." Then allow. yourself to experience this painful moment of discipline as
a bit friendlier than the last one like this.
Second, name your unreasonable actions and beliefs. Be clear to
yourself about what your mistake is, "How have I disciplined inappropriately in
this situation before?" Give it a scientific description. Be accurate - don't skip
over any part, and don't exaggerate either. Name your unreasonable actions
and beliefs to yourself. No forgiveness is asked or given, because this is not a
SIn. It is a healthy moment of honesty.
The next step is familiar in our twelve step society: regret what you have
done without dwelling on it - and take concrete steps to refrain from repeating
it. As a starting point to refraining from past actions of harshness with your
child, do the opposite of your habitual discipline reaction. If it is to yell, be
still. If it is to withdraw, talk. If it is to grab for firm control, shake your
hands loose and breathe. If it is to be a wet noodle, stand firm. Experiment
find out .what will open the door and bring breath into the situation. We have
ten creative solutions to each of our problems. Find all ten. Then at the
moment of disciplining, feel your feet. If you can't feel your feet, you are not
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fully present in the moment; part of you has shut down or disappeared. When
you can feel your feet and wiggle your toes, your truth is close at hand.
Now, take some time to nourish that which is good in you. While you
are in this process of coming closer to the pain surrounding discipline find a
way to strengthen and nourish the good in you. Don't wait until you have that
pain~l stuck point fixed. The time 'when you need to strengthen'the good is
now, while you are in the throes of struggling with your shadow and your
child. Give yourself a hug. Allow a smile to come forth. Notice words of
encouragement posted on the refrigerator door. While the idea of such self
nurturing may cause your head to nod in agreement, it is contrary to what many
Westerners do. Weare so focused on fixing our problems, doing our duties
and improving our children we have forgotten this simple concept. So take
time right now - in the midst of your struggle with your child and your pain -
to nourish the good in you.
When you have thought of a way that works for you to do discipline
differently in this situation, express your willingness to stay on this new path.
Make a resolution, a promise to yourself. Write it on paper, say it out loud.
Make a contract with your child to use this new way of discipline. Put some
energy into proclaiming ·it to the world to show its importance to you.
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Third, feed the ghosts. When the tense moment of discipline. has gone
past, make a relationship with your own unreasonableness in handling the
situation. Thank: your unreasonableness for what it teaches you and how you
have become stronger and healthier for having to deal with it. The traditional
Tibetan Buddhist incantation is, "Not only do I not want you [ghosts of my
unreasonableness] to go away, you can come back any time you like. And
here, have some cake." Chodron (1994). We offer cakes to our unreasonable
ghosts because they wake us up. We have the chance to change a part of
ourselves that is bent and awry. As long as we stay alert and attentive and
open, these ghosts will not come in. When we start to close down our heart or
isolate form our children, our tendency to discipline painfully will be right
there, like a weather report announcing our internal state of affairs. The urge
to move towards punishment or abandonment of our children alerts us to a
place deeper within us that is asking for .nurturing. If we .can nurture that place
instead of thoughtlessly punishing, we have moved one step closer to our own
divine nature and our child's.
Fourth, when the moment of discipline has passed make an offering to
your protectors. Whatever or whomever it is that helped you stay clearer than
the time before, offer something in appreciation. This gratitude is another way
of getting our energy to flow around and beyond the stuck point in our parent-
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child conflicts. We set up a new pattern of energy in the universe, and it is
connected to us. This new pattern acknowledges our support and strength as
parents and expresses our appreciation for it. Surely such energy will help us
through the next challenging moment of discipline with greater ease.
All of these steps for dealing with our unreasonableness as parents apply
to our children's mistakes equally as well. If we genuinely feel our child has
made a mistake or done something harmful, we can walk the child through
these steps and show him the path for recovering from his wrong deed.
We begin again with, "Be willing to give." In the moment of the
mistake,rather than attacking or ignoring our child, we acknowledge what the
child was trying to give. Somewhere in the child and his behavior is an attempt
to give something of value to the child's community. Find it and give it to the
child by acknowledging it. If your child is whining, notice that he's just helped
complete a hectic shopping trip. Give this small gift to the child, to know that
even in his moment of pain he is capable of staying connected and giving.
Whatever gift he is trying to bring to the situation, whether a bit of humor that
backfired, a desire to speak a truth, or a tugging at your over-zealousness,
acknowledge that. Know that your child is giving something even when he is
misbehaving; look for it and help him give it by acknowledging it.
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Next, "Narne your unreasonable actions and beliefs." Give your child a
clear statement of what you think or feel his error is. Don't exaggerate it or
minimize it. For example, "I find your whining irritating and it makes me not
want to help you." Give your child the opportunity to state his version of it.
Don't expect your child to ask for forgiveness. Let him have the respect of
internally regretting what he has done and resolving to do differently next time.
Next, "Nourish that which is good," in the child. This says that at the
moment when we are inclined to discipline, we should also help the child find a
way to connect with what is good in him. Perhaps, in the midst of dealing with
whining, a joke will bring a laugh, a story can be shared, or a gentle touch
given that expresses affection. Withdraw from the battle and do the unexpected
- whatever will nurture the good in your child. 'If we give the child a time out
to cool off, it means the time in his room is spent in a way that will lift his
spirits and bring him back to his goodness. If the child is allowed to
experience natural and logical consequences, the positive value ,of this
experience is what is emphasized - where it nurtures rather than diminishes the
child.
Next, teach the child to feed his ghosts. Find out what new
unreasonable part of the child you have come to know - and what lies beneath
this unreasonableness. It can be as simple as, "I notice when you whine like
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you just did, often you are exhausted and haven't given yourself some quiet
time or the food you need. Thank goodness for your whining, because it tells
me to ask if you need rest or quiet. ·Do you think it's okay to take good care
of yourself this way?" In this way the child becomes acquainted with his ghosts
and is strengthened from learning how to appreciate and deal with them.
Finally, "Make offering to your protectors." Show your child the
guidance in his life that endures and has helped him through this conflict.
Make an offering to what he has already learned, to the foundation he has been
able to build and use this time. For example, "Even while you were whining, I
noticed you hanging up your jacket." This could also be done humorously,
"Hey! Did you see that jacket jump up on its hook?" If your child responds,
"No, I put it there," you can reply, "How can that be? I thought tired whiners
dropped everything on the floor." Make an offering to the protectors - notice
and reinforce what guides your child and what he has already learned and is
able to practice.
In this way both you and your child can recover from your mistakes in a
way which strengthens your family.
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B. Building Strength
Aside from recovering from mistakes in disciplining our children, we
have also the positive side to look at - building our strength as firm and kind
parents. ,There are five areas we can strengthen in ourselves to open our hearts
and allow us to do heart centered discipline. These are: (1) determination, (2)
familiarization, (3) seed of virtue, (4) reproach, and (5) aspiration. Chodron
(1994).
To build the strength of determination connect with your child in joy.
Be determined to use every challenge presented by your child as an opportunity
to open your heart. Relax into the moment of discipline and trust the process.
Don't isolate or withdraw and don't intimidate. Be determined, instead, to
touch your heart.
To build the strength of familiarization allow the principles which you
have chosen to guide you in disciplining your child to become second nature.
Put them on your refrigerator door and know them by heart. Practice them on
a good day when things are going well, so they become automatically available
when things take a sudden turn for the worse.
To build the strength of the seed of virtue know that goodness is already
within you and within your child. It is there. You only need to find it, nourish
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it and express it. In the moment of discipline, act on this conviction. Look for
the seed of virtue until you find it.
To build the strength of reproach learn to talk to yourself without blame.
Stop doing your negative behaviors or thoughts. When you slip, reproach
yourself as a loving parent would. Then let go of your mistake lightly.
To build the strength of aspiration, voice your wishes for 'a kind and firm
touch in disciplining your child. Voice them to yourself, to your child and to
the divine, "It would be good if my children could receive heart centered
discipline. I would like to be the one to bring it to them. May I receive and
develop the qualities to make this happen." Pabongka (1993).
D. The Dance of Intimacy
Heart centered discipline is a way to stay connected with children in
moments of conflict and disappointment. It requires that parents be involved
with their children and not walk away. It also requires that parents respect the
child's boundaries and not violate them. Ultimately, heart centered discipline
sustains and nurtures the long term relationship between parent and .child. It
requires that parents see their children more clearly. Paradoxically they are then
able to dance the dance of intimacy.
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IV. Psychological Discipline Styles of Parents: Variations On Involvement And
Emotion.
Parenting is a tough job. The signs of parental overload are: (a) feelings
of intense frustration, anger or even dislike for your child, (b) increased use of
threats or demands, (c) shorter tempers or raised voices, (d) inability to keep
children's activities contained within appropriate boundaries, (e) decrease in
positive interactions with your child and increase in the use of passive activities
such as watching something. Skillingstad (1995). When parental overload
happens discipline issues often arise. Parental overload can be due to many
factors - job, finances, relatives, health, etc. It causes problems when it is
expressed in hostile emotions and behaviors towards the child - the most
vulnerable link in the family system.
Parents approach discipline using different styles. Most parents will tend
to shift styles under stress. This is because we use one communication style for
our ordinary transactions and a different one when under strain. Miller, Miller,
Nunnally & Wackman (1991). In stressful situations discipline may be done
through parenting styles which incorporate physical or psychological coercion,
or parenting styles which provide insufficient discipline.
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These parenting styles are described as authoritarian, neglectful and
indulgent. Authoritarian parents are those who use physical or psychological
coercion with their children. While these parents are involved with their
children and make demands on them, they do it with a hostile emotional
attitude. They also use methods which would not be acceptable to a healthy
adult. Other parents who are hostile towards their children but make no
demands on them are described as neglectful. These parents are disengaged
and the child does not have the benefit of parental leadership. Still other
parents express an emotionally benevolent attitude towards their children but do
not make demands on them. These parents are also disengaged and are
described as indulgent. Most parents will shift towards one of these three
styles - authoritarian, neglectful or indulgent, when they are experiencing
parental overload or when in a confrontation with their child. Even though we
may not use one of these styles predominantly, there are moments and
situations which evoke them from us.
Each of these parenting styles, however, has a seed of truth within it.
The authoritarian parent recognizes the need to bring order into the child's life;
the negligent and indulgent parents recognize the need for the child to have
autonomy to grow. These styles, however, are incomplete or out of balance in
their approach. They reflect a Tibetan Buddhist perspective on the paths we
Expect No Applause - 46 -
can take in any situation, "If you tighten the string too much it will snap. If
you loosen it too much it will not play." With some attention by the parent,
these discipline styles can be modified into actions which will bring more
happiness and less suffering to the parent and child. "True happiness comes
from a sense of inner peace and commitment... . We all seek happiness and try
to avoid suffering." Gyatso (1990).
What we have learned is that ideally parents must make demands on
their children, and equally important is the emotional tone with which this is
done. The combination of parental demandingness with an attitude of kindness
describes the leadership parenting style. Dreikers & Solz (1964). When
conflict occurs the parents stay involved - they don't give up on the child. On
the other hand, the parents don't dive into the child with physical and
psychological weapons. Instead the parent finds a way to make demands of the
child and do it in a respectful way.
A. Parents Who Discipline With Hostility - The Dance of the AuthoritarianParent And The Emotionally Troubled Child
The authoritarian parenting style occurs when the parent has high
demands, requires strict compliance with parental directives (without
negotiating), and administers firm enforcement - including spanking - if a child
continues to disobey. Chao (1994). This parenting style presents the child with
Expect No Applause - 47 -
order, but no freedom. Nelson (1981). In modern terms, Alice Miller and
others describe an authoritarian discipline geared towards breaking the will or
spirit of the child as abuse. A. Miller (1983). The cost to the future of
civilized life on earth is yet unknown.
Authoritarian parenting arises out of a historical approach· to discipline
which is, "to chastise; orig. to whip or scourge in order to mortify or subjugate
will or passions." Neilson et. al. (1944). Parents who use authoritarian
discipline may believe that their actions are necessary to redeem their child
from original sin. The results of punishment, however, are predictable:
resentment, revenge, rebellion and retreat (sneakiness and/or reduced self
esteem). Nelson (1981). By contrast Buddhism teaches that the seeds of virtue
lie within each one of us. Pabongka (1993). In fact, we do not know who the
next Buddha or enlightened being might be. It could be your child.
In authoritarian families children do not develop their own identity or
ego strength. Without a firm identity, these children are incapable of defining
their boundaries or defending them. Kurdek & Finey (1994). These children
who are harshly disciplined become docile. Their behavior is appropriate, and
their spirits have been broken. These children may suffer from emotional
illness and tend towards depression or anxiety. Barber, Olsen & Shagle (1994).
In the short term, they will do well in school and they will comply with social
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rules (stay out of trouble), but they pay the price in depression, low self
reliance and low self esteem. Over time children in these families show an
increase in psychological sympto.ms and somatic symptoms and a decrease in
orientation towards doing their school work. Steinberg et. ale (1994).
Parents who shift towards an authoritarian style in moments of stress and
who would rather soften their approach will find wisdom in some of the mind
training slogans of Mahayana Buddhism. Chodron (1994). Two of these are:
Don't bring things to a painful point.
Don't seek other's pain as the limbs of your own happiness.
The problem with the tendency to dive in and solve the problem of the moment
with authoritarian parenting is spoken to in 'the slogan, "Don't bring things to a
painful point." The pain is both yours and your child's. On some level, we
know where that painful point is and we are familiar with the path leading to it.
The slogan tells us all we need to do is to refrain from bringing the conflict
once again down the familiar path to that painful point. Since it takes two to
fight, our refraining is sufficient to avert touching the pain. Instead of diving
in, giving the conflict energy and demanding to be in control, we find a way to
avoid bringing things to that painful point.
If a cool off period is needed before the problem can be solved, let the
child relax into enjoyment. She should go to her room and play, read a book
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or do whatever calms, comforts and nurtures the good in her. The parent
should do the same (not some hated task, not slamming doors, etc.). Outbursts
of anger have a physiological impact on the body, increasing the possibility of
heart attacks. Williams (1993). There are both psychological and physical
reasons for calming down. Then when both have recovered, pick a time and
place to work on the problem.
A corollary is to not seek another's pain as the limbs of our own
happiness. What an empty victory if our child, dissolved in tears or consumed
by rage, complies with our wishes . We may be happy because we got the
submissiveness we sought, but our happiness is built on our child's pain.
How can we avoid arriving at these painful points? Three other slogans
point a :way: "Don't try to be fastest," "Don't act with a twist," and "Don't
wait in ambush." Is it not our competitive desire to be fastest, first, and on top
which drives us on to the point of pain? Is it not our fear that if we don't stake
the flag first, our child will own the mountain? Thus, "Don't try to be fastest."
Further, being an adult, if we can't win the argument with our child by
playing fair, we certainly know many short cuts which will assure our victory.
We can act with a twist and we can wait in ambush. The mind-training of
Buddhism, however, suggests we lay down these weapons . We may win, but
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in the process we have armored our hearts and created an enemy - our ·own
child. Thus we can change the painfully familiar path of a confrontation with
our child by letting go of our competitive aggression.
The four mistaken goals of a child's behavior are: attention, power,
revenge or display of inadequacy. Dinkmeyer & Dinkmeyer (1987). The
remedies are: (1) attention - ignore. Instead, give the child attention during·
positive times. (2) power - pullout of the power struggle and cool off. Then
take· steps to cooperate. Shut your mouth and act - kindly and firmly. Decide
what you will do, not what you want to make your child do. (3) revenge
withdraw from the cycle by not doing retaliation (raising the ante, escalating).
Cool off. Use encouragement. (4) displays of inadequacy - Don't pick up the
pieces and don't nag. Notice and reward small successes. Do not give up.
Nelson (1981). For all children who regularly display these behaviors, set a
schedule for regular positive time with the child, doing something together you
both enjoy. Kelly, et. al. (1978).
We get into the painful path of using authoritarian discipline because in
American culture two parental duties have been disconnected: caring for
children and governing children. While children need to be governed, the
exercise of control is often done in military style - with competitiveness,
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hostility and aggression. When this happens, parental governance of children
turns into commanding and controlling.
Authoritarian parenting also occurs when the parents use intrusive
psychological control. Rather than openly shouting or raging at the child, these
parents covertly seethe anger through their manipulations. Psychological
intrusion arises out of hostility - covert hostility. Children in these families
perceive their parents are always trying to change them or manipulate them in
ways that threatens their emotional bond, eg., by withdrawal of love. Barber
et. ale (1994). Members of these families lack differentiation; they are
enmeshed.
Paradoxically parents who are highly psychologically controlling often do
not control the behavior of their children. Barber et. ale (1994). That is, the
children lack clear and well-defined guidelines for their behavior. They are
thus unable to make an independent assessment of whether their behavior will
meet parental expectations. They experience little monitoring of or
accountability for their daily interactions with others in a concrete way, but live
in fear of the loss of their emotional bond with their parent.
Verbal abuse is one method used by parents trying to emotionally
control, dominate or establish superiority over a child. Verbal abuse can be
described in three categories: verbal force, subversive attack and silence.
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Verbal force can be used against a child by insulting or threatening him. The
child can be shamed, blamed, guilted or criticized. The child can be the butt of
sarcastic jokes. All of these verbal tactics cause emotional bruises in the
energy field of the child as real as the bruises caused by a physical attack.
Subversive psychological attacks take various forms. The child and her
message may be trivialized or discounted. This is known as disconfirmation, a
category of abusive behaviors which result in ignoring the child and her
communication, and thereby letting her know she has no value. S. Miller et.
al. (1991). Disconfirmation also includes such things as ignoring the presence
of the child, avoiding eye contact, responding tangentially to the child's
requests or questions, and interrupting or contradicting the child. What parents
cannot say they have occasionally used these behaviors with their children?
The adult may also subversively strive for psychological dominance by
never offering reassurance to the child, continually pointing out weak spots and
vulnerabilities, and frowning on displays of humor or enthusiasm. Tobias
(1992). The parent can engage in subversive verbal abuse by manipulating the
child emotionally. Parental strategies for gaining compliance through
manipulation may include: pre-giving a small gift to create a sense of obligation
prior to making a demand, making promises which won't be kept, reminding
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the child of a past debt in order to obtain compliance with the parent's present
wishes, or misconstruing the child's statements to the parent's advantage.
The parent may also use silence to emotionally coerce the child. The
parent may give the child the silent treatment or withhold information. The
parent may deny a historical detail or claim to have forgotten something
embarrassing. The parent may withhold affection or attention until the child
complies with her wishes. In all of these ways the parent uses coercive
communications in a psychologically intrusive way to dominate the child.
It can be expected that even an innocent child will intuitively respond to
psychologically intrusive control by employing the strategy recommended for
adults and saying, "Cut it out; you're not being fair!" However, instead of
reframing the conflict, the adult will raise the stakes and attack the child for
insubordination (back-talking). In fact, any attempts by the child to be open or
offer an explanation in response to psychological intrusion are viewed as a sign
of weakness by the verbally abusive parent. Evans (1992).
Such psychologically intrusive discipline, I believe, encourages the
development in the child of the rules of an addictive family. These rules are:
(1) be perfect, (2) play it safe, (3) stick to the script, (4) don't express your
true feelings, and (5) don't be selfish. All of these rules are unspoken, except
the rule, "don't be selfish." Washton & Boundy (1989). They all serve to bind
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the emotional expression of the child to the parent and truncate the child's
individuality.
As result children who are psychologically intruded on don't know their
own uniqueness or trust their own adequacy. Barber et. ale (1994). The
parenting is unresponsive to the child's needs to be an individual. Intrusive
psychological control is linked to internalized problems in the child because of
the crippling effect such control has on the child's autonomy. These children
are likely to be passive, inhibited and over-controlled. They have learned they
have little power in their relations with others; they experience learned
helplessness. Barber et. ale (1994).
Matching the covert emotional style of their parents, children from these
psychologically intrusive families tend to turn to acting in rather than acting out
- they turn to depression, drugs or suicide to express their distress, rather than
to aggression, drugs or delinquency. Janssens (1994).
The parent using psychologically intrusive control is not behaving as a
rational adult. Consequently the content of the parent's message is irrelevant.
The emotions conveyed with it, which are destructive to the parent-child
relationship, must be addressed. And they can only be dealt with by the parent.
The parent who tends towards psychological intrusion when under stress
needs to understand that, UTrue compassion does not come from wanting to
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help those less fortunate than ourselves, but from realizing our kinship with all
beings." Chodron (1994) We have to relate to our personal pain to gain the
experience, strength and courage of a warrior necessary to relate to the personal
pain of our child. We gain our strength by making friends in humor and
kindness with what we see as bad in ourselves - including the things we're
sneaky about and where we hide out. Making friends with ourselves allows us
to accept our children and their pain with compassion.
Using psychologically intrusive· discipline to solve the conflict is a way
of trying to get rid of a situation with your child that is painful for you, or
embarrassing or whatever because it touches on what you view as bad in
yourself. Instead of discipline, let your goodness communicate with your
child's goodness. Learn to share generously with your child in the moment of
conflict that which you cherish - in her, in you, in the moment. Then,
whatever of the two occurs, be patient. Chodron (1994).
B. Hostile Parents Who Don't Discipline - The Dance of the Neglectful ParentAnd The Child With Behavior Problems.
Even worse for the child's prospects for an adjusted future is a neglectful
parenting style. The neglectful parent is hostile and disengaged. The child is
left to his own devices in an antagonistic home environment. Kurdek & Finey
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(1994). This parenting style presents the child with freedom, but no order.
Nelson (1981).
Over time neglectful parenting translates into a downward trajectory,
with problems in peer relationships, at school, and delinquency. Such a
downward trend observed over a two year period for 14-18 year olds is
troublesome if projected into the future. Steinberg et. al. (1994). These
children are documented to have externalized problems such as drug use,
delinquency, aggression, and sexual promiscuity. They have failed to learn the
social rules or the value of conformity. Barber et. ale (1994).
Neglectful parenting and psychologically intrusive parenting have some
similarities, despite their surface differences of under-control and over-control.
In both instances the child experiences hostile parents who are not interested in
monitoring, listening to descriptions of, discussing or giving instruction on his
daily interactions with others. In both psychologically intrusive and neglectful
families the child has little sense of who he is or how to integrate himself into
society.
One can speculate the neglected child and the psychologically intruded
upon child will express their social isolation differently. The neglected child is
under-controlled in all areas, behavior and emotional, whereas the
psychologically intruded on child is under-controlled in the area of behavior but
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over-controlled emotionally. Observations support the hypothesis that these
children will express their distress differently. "Undercontrolled children
[neglected] are aggressive, acting out, externalizing, and showing conduct
disorders, whereas the overcontrolled child [psychologically intruded' upon]
tends to be inhibited, shy, anxious, and internalizing." Hagekull & Bohlin
(1994). While the emotionally intruded on child may be cautious and
controlled and the neglected child explosive and defiant, both failed to receive
as children two foundational structures from their family. They were not held
accountable for their behavior in a concrete way and they were not cared about
as persons.
The antidote to the neglectful moment of parenting is to come to grips
with where we are abandoning our children and ourselves. Four steps walk us
down this path of self discovery. First, we need to find out where we are
closing down to ourself and our child in order to open this up instead of
holding back. Second, we need to see and feel with honesty and compassion
that which is unwanted ,and rejected in ourself and our child. Third, we need to
be there for our child without withdrawing. Fourth, we can recognize there is
enormous space within which to live our lives. Chodron (1994).
Taken a step at a time, the path to undoing neglectful parenting is to first
observe where we close down ourselves and neglect the conflict with our
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children. Where do we shut down, walk away, distract ourselves with some
parental duty or pleasure, or somehow zone out rather than meeting the child
with open ears and paying attention? What is that particularly creates the urge
in us to neglect the conflict and walk away? What is our characteristic
movement? In order to stop acting with neglect, we need to know what we are
ignoring and for what purpose.
Once having identified the thing we don't want to deal with, the next
step is to feel it with honesty and compassion. To simply know it in an
accepting and loving way. Instead of pushing the pain away, let it be a part of
you. It is anyway.
This acceptance allows the next step to happen: when the moment of
conflict arises, we need to stay there - with ourselves and our child - rather
than withdraw. At this point, no action is required, simply our attentive
presence.
A friend told me she found the sibling rivalry between her two sons
particularly good at twisting her stomach into knots. She tended to want to
jump in and settle the disputes over territory or toys (authoritarian style), or
walk away (neglect style). One day she discovered the middle path. Rather
than do either of her usual behaviors she just stood there as the kids fought
over a toy. She felt her pain and stood there. It occurred to her to
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acknowledge the situation out loud, "I notice you two are disagreeing over who
gets to play with that toy," She still stood there, neither withdrawing nor
intervening. Soon the kids worked out an arrangement satisfactory to both.
This brings us to the last step in discarding moments of neglectful
parenting. This is to recognize that we have much more space in which to live
out our lives and seek our solutions to problems than we realize. We can
benefit from giving our problems space. Their many solutions will emerge.
C. Caring Parents Who Don't Discipline - The Dance of the IndulgentParenting Style And The Well-liked Underachiever
Parental expression of caring is often equated with indulgence. Thus to
love a child means to buy him a special treat, to grant her a privilege, or to
bend the rules to meet his request. Steinberg et ale (1994).
Parents can easily swing back and forth between over-control and
indulgence. If the parent feels guilty because of a confrontation where he
became authoritarian, he may attempt to compensate the next time with
indulgence. Then he gives up on indulgence when the child runs allover him,
and swings back to over-control.
Some parents think indulgence is the same as kindness. In fact, it may
be ruining the child. Adolescents from homes where there are few clear
boundaries experience behavior problems. Barber et. ale (1994). These kids
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are oriented more towards their peers and social activities. While they have
good self reliance and self esteem, they tend to not do well in school.
Steinberg et. al. (1994). Hence I call them the well-liked underachiever.
By indulging the child, the parent is humoring weakness in the child and
in himself. The parent is passively backing off_ He knows what he wants from
the deep well of his own wisdom, and yet backs off from putting his full effort
into getting it. One form of indulgence is to show pity for the child when he is
disciplined. This teaches the child to feel justified in feeling sorry for himself.
He won't learn to take the ups and downs of life in stride. Kelly et. al. (1978).
He won't learn, "Some days are like that, even in Australia." Viorst, (1972).
Instead of avoiding conflict, when the indulgent parent exercises even a
modicum of control the results will generally be positive. As parental control
increases from a low level the child's psychosocial competence increases even
faster. The pay-off for the parent learning how to stay engaged and exercise
some control is great for the child. And presumably also for the parent. Both
moderate and high levels of control result in good adolescent self-regulation. In
fact, after a threshold, more control does not yield better results. Kurdek &
Finey (1994). Under achievement can become a lifelong habit. This
perspective should temper any tendency to indulge a child. Think for a
moment - if you were asked to parent a future responsible parent, in fact, the
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parent of your grandchildren, would you do things differently? If you would,
then why is your child not receiving the benefit of this treatment - including
firm guidance?
Even strong firmness is okay. Someone needs to be the parent. Kids at
times need clear and strong boundaries. It is an act of respect and love for the
child to maintain these boundaries, to insist on them in the face of childhood
charms. Not to do so leads to confusion - the parent says something is
important, and takes no action. For the parent inclined towards indulgence,
maintaining discipline strengthens both the parent and the child.
How do we move closer to maintaining discipline in the areas where this
is uncomfortable for us? Buddhist Tonglin practice suggest an answer. In this
practice if something is painful, we move closer to the pain, breathe it in. If
something is pleasant, instead of grabbing and hiding it, we share. We breathe
out the pleasantness. Chodron (1994).
Use Tonglin practice to breathe in anything you experience as painful or
undesirable about your child. Don't resist it. Connect through it with the pain
all humans feel. Then breathe out and touch your breath as it goes, be with
your breath. Relax the pain out, give it space and sense your breath dissolving
into space. Chodron (1994). Also, if something delights you, breathe it out,
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give it away, send it to everyone else. This delight is also shared by all human
beings.
To overcome the pains of being firm, making demands on your
(objecting, whining) child, the pains of disciplining, follow the Tonglin
practice. Breathe in the suffering of yourself and your child at the moment of
discipline, whatever that might be. Breathe in and move closer to your
resistance to disciplining in a certain situation. Breathe out relief to your child.
Because of the interconnectedness of all living things, what parents do
for themselves they do for others. What parents nurture and accept in
themselves at the moment of discipline benefits their child. What parents are
doing to their children, they are doing to themselves. So we can relax with our
insecurity, edginess, pain and anger. Don't give up on yourself. Instead of
armoring yourself by avoiding your painful feelings about your child, focus on
them.
D. Parents Who Discipline With Kindness - The Dance of the Leader ParentAnd The Valued Child.
Firmly guiding the child's behavior or influencing his beliefs is most
effective when it is coupled with kind-hearted acceptance of the child. When
the emotional tone of the parent hardens to hostility and the parent acts harshly
or gives up and walks away, the child's heart turns to stone. Acceptance of the
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child and control of the child - together - are positively related to psychosocial
competence and peer likability. Kurdek & Finey (1994).
The leadership parenting style is one where the parent is engaged and
guides the child's behavior with a caring and accepting attitude. Kids from
these homes have the highest adjustment scores. They do the best overall: in
school, with their peers and staying out of trouble. They have good self
esteem. Steinberg (1994). Two things are needed from the parent: care and
guidance. I call such a parenting style the leadership parenting style.!
Parental caring is based on three things: (1) acceptance of the child, (2)
listening to the child, and (3) expressing affection and encouragement.
Acceptance of the child means having an affinity for the child. Affinity is a
slightly different concept from love. It means to accept another person
completely, both the good and the bad. This unconditional acceptance allows
the child to be seen for who he really is, without whitewashing over or ignoring
any part. It allows the child to exist fully in the family including his shadow
side, his problems, his quirks, his difficulties, his vulnerabilities, his ways of
becoming discouraged, his ways of failing, his rebelliousness and his stuckness.
Accepting all of this is included in having affinity for one's child. As a parent
we are in affinity when we can name each of these parts of our child without
It is referred to as the authoritative style in the literature, Steinberg et. ale (1994), or aspositive discipline, Nelson (1981).
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having the urge to improve or eradicate them. Our children will meet those
challenges well enough as they mature.
Parents also show caring by listening to their children. Kind-hearted
discipline needs a two-way communication street. The parent needs to listen to
and respond to what is unique in the child. Caring thus includes the concept of
receiving direction from the child as well as giving it. Unless the parent listens
to the child, control combined with caring becomes paternalistic, "I know what
is best for you." A. Miller (1983). When the parent listens to the child, the
parent assumes the responsibility to guide, and also acknowledges the unique
situation and wisdom of the child on a moment-to-moment basis.
Caring also means parents show warmth, love, affection and
encouragement. How this is done will be as unique as what each parent is able
to give and each child is willing to receive. Another way to show caring is to
lighten up. It's no big deal. Treat each instance of discipline like a bubble.
Learn from it, touch it lightly and let it disappear into memory. Chodron
(1994).
Thus the first prong of leadership discipline is a caring approach to the
child. This means acceptance, listening and expressing affection and
encouragement.
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The second prong of the leadership parenting style is. guidance. To
exercise control, the parent needs to be doing three things: (1) the parent needs
to be engaged, that is paying attention to the child, (2) the parent needs to make
clear rules for the child's behavior, in other words, make demands on the child.
If the rules are not followed, there needs to be consequences and, sometimes,
non-punitive discipline; and (3) the parent needs to be consistent. Steinberg et.
al. (1994).
How much control is appropriate is not so much the issue, as the
emotional tone underlying the control. Studies have shown that Asian
American children who come from more highly controlled (authoritarian)
homes do better in school, while Euro-American children from less controlled
(authoritative) homes do better. Steinberget. al. (1994). What accounts for
this difference? The answer lies in difference in the emotional tone and
motivation accompanying the more controlling parenting style in Asian homes.
While behavioral observations of Chinese parents may show them to be acting
in an authoritarian way, they do it from a kindly motive. Chao (1994). This
contrasts with Caucasian parents whose authoritarian actions are often
accompanied by hostility or shame. Steinberg et. al. (1994). Thus Chinese
American parents act in a more controlling authoritarian way when they place
demands on their children, expect strict obedience without negotiating, and
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enforce their demands strongly, including with spanking. The doing of these
actions, however, is tempered by emotional kindness and the impact on their
children is beneficial.
The Chinese rationale for authoritarian parenting comes from two
principles of Confucianism: (1) parents are supposed to govern their children
and (2) parents are supposed to train their children to do expected behaviors.
Chao (1994). Governance and training require obedience, which is seen as
essential to society's hierarchical structure and a way of maintaining
harmonious relations. Obtaining the child's obedience is not done to dominate
the child or break her spirit, and it is not done in a hostile, rejecting or
uninvolved way. Instead obtaining obedience is done out of parental kindness,
which is synonymous with firm control of the child. Chao (1994). In
Caucasian families there is also strong agreement among parents and children
that parents need to govern their kids. Parents and adolescents have high levels
of agreement on the parental duty to make rules in nearly all areas of an
adolescent's life, including moral, safety, social conventions and friendship.
This strongly points to the need of adolescents to receive governance from their
parents, whatever their ethnic background.
The philosophical duty to govern that underlies the Chinese notion of
parental responsibility is also expressed in Western thought. Discipline means,
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"to bring [a child] under control; to govern strictly; to train to habits of order
and obedience." Neilson et. ale (1944). Discipline is necessary because
children are learners of adult culture, which is seen as better and more
civilized. Thorne (1981). SOMEONE has to be the parent. Someone has to
set boundaries, and transmit the cultural and family values to the next
generation.
The governing and training of children in Chinese-American families is
done with a motive of kindness. Parents demonstrate their kindness and love
for their children by helping their children succeed. The child must be trained
to work hard and be disciplined. Good behavior in other children is pointed
out as an example. Training in self-discipline is seen by the Chinese as a
benefit to the family and society. The mother, in particular, demonstrates
personal warmth towards her children. Chao (1994). Parental kindness is
demonstrated to the children, despite the appearance of authoritarian parental
control. Thus parental control is done in a kind-hearted way. This is the
essence of a leadership parenting style.
One anomaly exists, which is that Chinese-American parents also believe
in spanking their children. Yet studies show it is detrimental to children's
adjustment. Socolar (1995). It is possible the Asian style of spanking is more
light-handed than a Westerner's. If we assume, however, the physical contact
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is the same, this suggests there is a latitude in the amount of firm control that
can be appropriately exercised by a parent. In other words, possibly parents
can make authoritarian demands so long as the underlying emotional tone is'
kind. Of course, the kindness itself would seem to temper the harshness of the
authoritarian style. One might also suspect that parents may adopt a more
lenient style than the optimal leadership style, so long as parents make demands
in a kind way. These questions could be the focus of further study to
determine how much latitude parents have in exercising control when they also
express kindness towards their children..
If kindness is so important, is it ever appropriate to show anger while
engaging in discipline? Western medicine has documented anger is physically
harmful. Williams (1993). In Buddhism, displays of anger are considered
immature. Anger can, however, be intentionally displayed in a controlled way
if it is done to teach the child. The word for what is being displayed in this
context translates more accurately to "force" rather than "anger." Snow Lion
(1995). Thus force - not anger or rage - may be used to signal parental
disapproval. The use of force to teach a child does not, however, trigger a
withdrawal of affection or an expression of hostility. A show of force also
prevents the parent from giving an incongruent message, where he is feeling
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angry because the child has violated the parent's rights, and yet shows the child
happiness. Thus kind-hearted parenting is honest and it is firm.
Consistency is also important. Nelson (1981). Just like plants, which
flourish in such diverse conditions as tropical islands and the Arctic Biosphere,
children flourish in many different home environments. In any particular home
environment, however, consistency is important. Even though all kids need
both shoes and a chance to run barefoot in the sun, child-rearing is not a one
size-fits-all proposition. When each parent finds a comfortable style that is
effective, the next step is consistency in implementing it.
Parents who can maintain kind hearted discipline in the presence of
distractions are well trained. In Tibetan Buddhism the slogan is, "Don't be
swayed by external circumstances." Chodron (1994). This means, whatever is
going on around you, don't vacillate. Instead, be consistent. This will benefit
parent and child.
The root word for discipline is the same as the root word for disciple.
Discipline can mean "to educate; to develop by instruction and exercise, to
teach." Neilson et. ale (1944). Disciple is "one who receive instruction from
another; a learner, esp. one who accepts the doctrines of his teacher and assists
in spreading them." Neilson et. al. (1944). In the family setting, the parent
supplies the discipline, and the child is the disciple. The parent's role in
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disciplining is to teach and develop the child. The child's role is to learn the
traditions of the community. Fundamentally, disciplining is a task of
encouraging the child to understand and practice the values held by the parent,
the family, and the culture, while encouraging the child to develop her own
.umqueness.
The leadership style of discipline asks us to first care for our children in
a kind-hearted way and, second, to stay connected with them by making
demands ~pon them while remaining open to listening and accepting them. To
accomplish this we need to be clear and sharp about who we are and who they
are. Acting from these convictions, we will be able to bring small gifts of
happiness into their lives.
E. Summary Of Discipline Styles
Two parameters describe various parenting approaches to discipline.
One is the parent's demandingness or behavioral control of the child, the other
is the parent's emotional approach to the child. The interaction of these
parameters defines the four parenting styles.
Table 2
II PARENTING STYLESII
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Parent's Emotional Approach To The ChildHow Demanding the
Parent is of the Child
Caring Acceptance Hostile
Demanding Leadership Authoritarian(Authoritative)
Disengaged Indulgent Neglectful
Reasonable levels of demandingness coupled with a high level of caring
acceptance yields the desirable leadership parenting style.
When control is high and hostility is high (caring acceptance is low), the
parent is using the authoritarian style. Hostility is expressed as children are
disciplined. When control is low and hostility is high, the parenting style is
neglectful. When few demands are made on the child and the parent expresses
emotional warmth and caring, the parenting style is indulgent.
In Buddhist philosophy there are three poisons, or kleshas: aggression,
ignorance and passion. We tend to use aggression towards those situations or
people who we experience as unpleasant. We tend to be ignorant of those
things about which we are neutral. We tend to crave, or have a passion for,
those things which we experience as pleasant. Chodron (1994).
In Adlerian terms, these three kleshas describe three types of
characteristic movements people can make. An individual makes three basic
moves relative to another person: move away from them, ignore them or move
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towards them. Moving away from a person expresses the ldesha of aversion.
Ignoring a person expresses the klesha of ignorance. Moving towards a person
expresses the ldesha of craving. None of these movements express still another
state - which is standing still, allowing the person to be who they are, and
appreciating that.
The three kleshas or poisons offer insights into the risks of the different
styles of parental discipline. When parents feel hostile towards their child they
are experiencing the klesha of aversion. This poison may be acted out through
violence, rage, hatred, negativity or irritation. This describes the authoritarian
and neglectful styles of parenting - when we are inclined to discipline physically
or ,not discipline at all. These actions are based in a hostility or aversion for
our child at that moment.
Parents who feel hostile and use emotional discipline experience the
klesha of craving. Because the psychologically intruded upon child is so well
behaved, the parent experiences the flush of success from their discipline
efforts. This leads to a craving to continue to have the child act in this way,
not for the benefit of the child, but to show the parent as successful.
When parents care about the child and do not discipline, they are
experiencing the klesha of ignorance. They are in denial about what the child's
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needs and mistakes are. They are in denial about what their own respectful
needs are.
Since at times we all experience these feelings towards our children
aversion, ignorance of their needs, or a craving to have them act in a certain
way, what are we to do? Buddhism suggests the parent embrace these kleshas.
In fact, people and situations in our lives are constantly triggering these feelings
in us - so we can walk through them to realize our compassionate nature. Like
the peacock, who eats poison to make its tail brilliant, all of these kleshas are
the riches on our spiritual path. Chodron (1994). Rather than push these
feelings away, we use Tonglin practice to breathe in the pain and then breathe
out, giving space to our problem and blessings to our child.
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IV. How Is Leadership Discipline Done?
Leadership Discipline is based on a balance of parental control and
canng.
Parental control means:
(1) being engaged, paying attention to your child
(2) making rules for your child's behavior, with consequences or non
punitive punishment if the rule are not followed
(3) being consistent
Parental caring means:
(1) your child is accepted, good and bad
(2) listening to your child
(3) expressing caring, warmth, affection and encouragement
When does the need for leadership discipline arise? Generally when
there is conflict between the parent and the child. Conflict defines the edges of
relationships. It is in the areas of conflict that we all grow. Thus conflict
resolution is a critical component the parent-child relationship. The door is
open to resolving conflicts in a positive way when parents determine to resolve
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parent and child conflicts by leading their children to a mutually respectful
outcome.
An examination of the characteristics of the leadership style of parenting
suggest what methods of discipline will fit this model. If the parent is to both
listen and make rules, this suggests a problem solving approach to resolving
conflicts. Further, if parents are to know how to listen to their children, then
they must know something about communication styles. Leadership discipline
can be accomplished through numerous techniques, including: (1) allowing the
natural and logical consequences of the child's actions to occur, (2) problem
solving through negotiation or mediation, and (3) non-punitive discipline
through assignment of a service or task, deprivation of a favorite object or
activity, seclusion or time-out (eg~, to extinguish antisocial attention-seeking
behaviors, or physical restraint (eg., for a child about to harm self or others}.
Thus the leadership parent can introduce a variety of conflict resolution
techniques into the family.
Parents have much to gain from learning to feel comfortable and
including their children in discipline decisions while still retaining their role as
parent. Parents can become more able to distinguish the nature of the child
before them, and receive the contribution the child is attempting to make to the
resolution of parent-child conflict. As parents and children become more
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individual, we are able to become more intimate. Children have been
documented, "to engage in complex, creative, and independently generated
political, moral and philosophic thought, and to act on the basis of their
convictions in real life situations." Kurdith-Schai (1988).
A parent who does leadership discipline does the same thing as an
encouraging leader outside the home. This person will: see situations as
challenges rather than problems, identify the positive potential in every person
and situation, respect and value uniqueness and differences, communicate
recognition, treat others as equals, collaborate, cooperate, give and receive
feedback. Such an encouraged leader believes that good events have enduring
causes and difficulties or failures are temporary. Dinkmeyer & Eckstein
(1993).
Leadership parenting brings to parent-child conflict resolution several
principles of Tibetan Buddhist heart centered parenting. Parents who negotiate
with their children are practicing the slogan, "Be willing to give." In order to
negotiate parents must be willing to open up and give to the child instead of
competitively trying to keep what is most valuable for themselves. Parents who
consciously try to improve their communication style when resolving conflicts
with their children are practicing the Tibetan Buddhist slogan, " Nourish the
good." The essence of good communication is to notice the good in the child
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and affirm the relationship while still standing firm for one's beliefs. These
actions nourish the good in both child and parent.
Finally, and perhaps this is the greatest challenge to implement, parents
who use non-punitive discipline have the chance to, "Feed the ghosts." When
non-punitive discipline is administered thoughtfully and when it is appropriate
for the child and the misdeed, it cannot help but bring into the child's
awareness knowledge of her unreasonableness and help her build strength in
dealing with it. Thus existing techniques for leadership parenting implement
three of the Buddhist slogans for opening our hearts and developing
compassIon.
A. Problem Solving Through Negotiation and Mediation
Problem solving is a low profile way of resolving conflict. The parent
defines discipline as negotiating with the child for a different result. The
parental stress of such negotiating can be positive for the child's development
(not to mention the parent's) when it is done in a caring way. Stressors such as
tense negotiations between parents an children may provoke positive or negative
outcomes depending on the overall level of support within the family.
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When there is a genuine disagreement over expectations for the child,
negotiation skills can be brought into play. Negotiation requires individuals to
own their conflict and to engage in interest-based discussions. Such
negotiations are said to be hard on the problem, not on the people. Fisher &
Dry (1978). To facilitate this process the negotiators need to keep focused on
defining the conflict, generating possible solutions, and choosing an outcome
which reasonably meets the needs of everyone present.
Negotiating allows the creative urge of both the child and parent to come
forth in times of conflict. Thus it is important to hang in there and not give up
on the conflict too easily. Fisher & Brown (1988). Give each person space to
project their creative solutions onto the irritating grain of sand -. and a pearl
might be generated. Perhaps the conflict won't be resolved today - but a
livable truce can be reached to allow the deeper process of the conflict to
emerge.
Shutting off conflict too quickly kills creativity. It dulls and deadens the
relationship. Mush is easy; sparkle takes commitment, humor and time.
Oftentimes as negotiators we can think, "My needs conflict with hers." Instead
of thinking of our children as the opposition, consider linking parent's and
child's needs together, like assembling the different cars on a train. Thus if the
child wants a vacation that includes wilderness adventure and the parent wants
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to relax and be in comfort, these might seem totally opposite and require two
different vacations . However, if the two desires are linked together, what does
one get? One possibility is a vacation to a comfortable north woods cabin
which has a staff to take the kids out on wilderness day treks.
That is only one solution. Each parent-child conflict has at least ten
creative solutions. For a conflict that is really important to either party or
both, it is worth generating the full list of ten possible solutions. The further
down the list parents get with their child, the more creative the solutions will
be, because you push beyond the initial obvious solutions. That is why it is
important to hang in there with a conflict. Affirm the ongoing importance of
your relationship, while still leaving the conflict open so you have time and
space to work out a solution that will be really satisfying. If you do this, it is
important to set specific times to work together on the problem, and not just let
it dangle. Then the really satisfying creative solutions will emerge.
Negotiation gives parents an opportunity to practice the Tibetan Buddhist
saying, "Be willing to give." The parent and child together can creatively solve
a problem when each is wiling to give to the other. Negotiation is, i.ndeed only
possible, when entered with the thought of a willingness to give. It demands of
us an openness in stating clearly what we treasure, which is another way of
giving to our children. We give to them the clear knowledge of what it is we
Expect No Applause - 80 -
must have satisfied in order to feel comfortable with a negotiated result.
Reaching agreement will probably also require giving some benefits to our
child. We cannot .get to agreement by taking the attitude that, as parents, we
will keep as many of the marbles for ourselves as possible. When parents get
clear on what is really important, and free themselves to give benefits, the
creative energy needed for negotiating is let loose. The child can then pattern
his actions after the parent's and learn the process of being willing to give.
Negotiating also gives parents the opportunity to teach problem solving
skills to children in the process of disciplining. This happens when parents
initially approach their actions as a problem to be solved rather than an evil to
be punished. Teach children that problems are a common part of life. Let
them gain insight from their experiences. Teach them how to identify their
feelings, generate solutions and take time to solve the problem. Help them find
ways to stop negative actions and instead show respect for others. Kelly et. al.
(1978).
Parents can point out mistakes as being part of the learning process
what information did the child gain from the mistake? Let him make
experiments, even if you know they won't produce the desired outcome.
Children are resilient and will learn from the stress of their mistakes if you
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continue to be supportive and take an inquisitive problem solving attitude with
them.
Verbal negotiations with children need not always be "nice".
Challenging negotiations in a supportive environment have a positive effect on
the child's self-reliance and self-concept. In one study teenage children were
challenged by fathers on moral issues, but this was observed to happen in a
broader context of autonomous-relatedness. This was linked to accelerated
development over the following two years. Allen et. ale (190). One
explanation is that the father's inhibiting communication behaviors may
stimulate the adolescent to develop more complex views of himself and others.
In the study the father and adolescent child were presented with a Kohlber
dilemma, such as, "Would you steal expensive medicine if it was the only way
to help a dying woman?" The father clearly stated his beliefs on the Kohlberg
dilemma and listened sensitively to his son's. The father also tried to
personalize the disagreement and pressure his son to change his views. The son
appeared both engaged and flustered. In the follow-up the son showed a
marked jump in ego development from age 14 to age 16. Thus, "some aspects
of social development may be linked to the presence of challenging, even
unpleasant, interactions within supportive environments." Allen et. al. (1994 at
p.190).
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Reality therapy provides a new spin on negotiation. It has as its goal
establishing an environment where children are not afraid to evaluate their own
behavior. After previously agreeing to a family goal such as, for example,
happiness, the parent intervenes when the child is doing something contrary to
this. If a child is breaking a toy, for example, in a calm voice the parent asks,
"What are you doing now?" Out of this emerges a dialogue where the child
evaluates her own behavior. This leads to an agreement to make a plan so this
won't happen again. Mills (1995). This reality therapy approach gives some
additional techniques, but leaves out a critical step. Before approaching the
kids, the parent needs to first ask herself, "What am I doing now?" and "What
am I willing to give?" Then, having found her own center, she is in a position
to engage the child in honesty.
The parent can also fill the role of mediator. When two children are in
conflict and the parent believes it important to intervene, mediation can
provide a durable resolution of the problem. Mediation works because the two
children in conflict end up resolving the dispute themselves, rather than having
a solution imposed externally. The children learn a new skill (which saves the
parent future frustration) and they have had to invest effort in arriving at a
solution to their problem. Having made that investment, emotionally and
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intellectually, the children are more likely to be satisfied with and abide by the
solution.
At a minimum the parent needs to not walk away from kids' disputes and
tell them, "Work it out." Hey, they're just kids! Give them a clue. Like,
"Can you find a way where each of you can get something you want?" Give
them some encouragement, "I have faith in you, that you can work this out
because I've observed you do it before." In the process you will gradually
teach your kids the skills of a negotiator and a peer mediator. This will happen
if you do not walk away when they do fail to immediately embrace your
proposed fair solution. Stick around, be available. And enjoy their success.
B. Use a Healthy Communication Style
~roblem solving, negotiating and mediating with children rest on a
foundation of using a healthy communication style. This means parents need to
acknowledge the feelings of their kids, listen to their kids, practice assertiveness
and nurture the relationship.
Communication styles can nurture or shred relationships. When parents
recognize the positive stroking that goes on in communication, verbally and
non-verbally, they have accessed another piece of relationship magic. While
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the words exchanged between parent and child serve to deal with content of the
conflict, the. relationship is also being nurtured in many ways. This happens
when each person expresses respect and trust for the other verbally and non
verbally.
Good communication nourishes that which is good, in both parent and
child. Thus it is a tool for practicing another of the Tibetan Buddhist sayings,
"Nourish the good." Practicing good communication can be done when the
family is in harmony. Then it becomes second nature when there is conflict.
In the midst of disciplining, the parent needs to check and answer the .question,
"What am I doing now to nourish the good?" A simple touch or statement can
let the child know he is valuable and appreciated.
Instead of denying a child's feelings, help him deal with them by
acknowledging· them. Acknowledge his feelings with, "Oh .. mmm .. I see."
Don't over-comment or overwhelm the child with adult interpretations. Don't
respond with more intensity than the child has expressed. Give their feelings a
name, or see if they can. Don't repeat the child's exact words back to them
this usually annoys them. Nelson (1981).
Another way to acknowledge feelings is to give the child her wishes in
fantasy. "All feelings can be accepted. Certain actions must be limited. "
Nelson (1981). By giving your child her wishes in fantasy, the underlying
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feeling is acknowledged rather than stuffed. It can be as simple as, "I wish you
had a new soccer ball right now," or as big as, "I wish you had a little brother
to play with." Using fantasy wishes is also another way to diffuse
defensiveness in a child. .If a child feels badly about something that· happened
and is reconstructing reality, inventing things she said or did, you can
acknowledge .these things in fantasy. "I wish you had' said that. .It would have
been appropriate." In this way, the child's defensiveness turns into a rehearsal
for the next similar occasion. This happens because rather than argue with the
child about what was really said or done, the parent acknowledges the
underlying feelings and wishes - in fantasy.
Effective communication also means listening to your child. We all
strive to ascertain what the thoughts and feelings are of the other person and
good listening skills help make this happen. The listening task is completed
when the other's thoughts and feelings are understood. Questions are asked and
feedback given to make this happen. In an average conversation, the listener
gazes at the speaker 62-75 % of the time, and the speaker will gazes at the
listener 38-41 % of the time. S. Miller et. ale (1991). Some kids tend to move
about and not look at an adult when listening. If your kid doesn't respond to a
request you have made or a question you asked, check out whether she heard
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what you said. This process reduces uncertainty, a goal of all communication.
Many communication behaviors are accepted as okay with children but
would not be tolerated by an emotionally healthy adult. The most common
violation of the normal rules of communication is a violation of the unwritten
rules of turn-taking. Normally a conversation is balanced: each person takes
turns of about equal time in responding to the other and disclosing their
information. The most common violation of turn-taking is silence, or no
response. This behavior is practiced 68% of the time by men and 32% by
women. S. Miller et. al. (1991). So parents who want to practice good
listening can start with this simple rule of taking turns. This may result in
having the parent hang around their teenage kids more, and wait for the
conversation to happen. Interrogation by the parent violates this basic rule of
turn-taking and most likely will not result in any valuable information being
received by the parent.
Listening ·to children means observing their body language as well as
hearing their words. The child's body language may be inviting you in or
shutting you out. The body language may be congruent with what is being
said, or contradict it. Observing all of this is a part of listening. Fisher &
Scott (1988).
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Good listening skills helps parents stop from transferring the ox's load to
the cow. Parents keep their boundaries clear when they practice good listening.
Hearing the child well enough to be able to verbally acknowledging his
thoughts and feelings emphasizes the separateness of the child and parent. Each
is an individual and each has their own problems in the co~flict. This
awareness is put into action by not transferring the ox's load to the cow. This
means the parent no longer holds the child responsible for modifying his
behavior to solve the parent's problem. While the genuine conflict gets worked
out, it is not at the cost of the child shouldering the parent's emotional burdens.
As a part of good communication, parents also need to practice assertive
behavior. Parents can model a willingness to express and take a stand for their
point of view - and not be intimidated by their kids. Practicing assertiveness
promotes equality by encouraging our children to also stand up for what they
believe in. It teaches that we can take actions consistent with our words and
know we have the right to do this. Alberti & Emmons (1990). Assertiveness
means saying, "No" and meaning it.
Assertive behavior is learned, not inborn. Assertiveness means being
self-expressive while also being respectful of the rights of our children. It
means having the courage to be honest, direct and firm. Assertiveness is not
universal; it is appropriate for the person and situation. Alberti & Emmons
Expect No Applause - 88 -
(1990). An interesting task is to give an assertiveness inventory to yourself,
and fill one out for your child too. Then you will see where your parenting
needs improving.
Finally, good communication means that at some point the parent needs
to let go of trying to influence the child. The attempt to convince mayor may
not succeed. The child is her own person, and responsible for herself and the
outcomes of her actions. The parent can try to change what they can and lets
go of the rest. Not to do this is an act of aggression against the child, and the
risk is breaking her spirit.
C. Natural and logical consequences2
Children to learn from their experiences - both positive and negative.
Just as a parent would not step in to take the ribbon from a child who just won
a race, so the parent does not step in and do the child's homework to avert a
bad grade. These are natural and logical consequences of their actions..
Children are active scientists in the world. In order for science to work the
experimenter needs to get accurate results. While parents can play a role in
helping the child interpret the results and in thinking of another experiment that
2 The discussion of natural and logical consequences is taken mostly from Nelson'sbook, Positive Discipline.
Expect No Applause - 89 -
might come closer to meeting the child's and parent's goals, they then step back
and watch the results.
A natural consequence is anything that would happen without adult
interference. If you stand in the rain, you get wet. If you forget your school
lunch, you get hungry. If you don't throw your clothes in the laundry, they
don't get washed: Natural consequences teach the child best how the world
operates.
A basic mistake parents make is to add humiliation to -natural
consequences, because they believe kids won't learn unless they suffer for their
mistakes. Humiliation is a form of verbal punishment, and puts the child into
a punishment reaction. It's a crazy idea to think that children will learn
appropriate social behavior better if they suffer. Parents will not tolerate
spanking, idiotic assignments, dunce hats and other forms of humiliation in
school to promote academic learning. Similarly, they have no place in the
home for social learning. The key underlying parental attitude in natural
consequences is respectful. The parent's intention is kindness.
Natural and logical consequences work when the child keeps a messy
desk and then can't find a permission slip for a field trip for school. They do
not work when the kid manipulates money from a friend and then gets to buy
something he wants. The natural and consequences of some actions are
Expect No Applause - 90 -
sometimes immediately positive. Further, they may put the child unknowingly
into danger or be so remote that the child does not make a connection between
the action and the consequence. Thus natural consequences are not advisable
when the child is in danger, when the consequences will interfere with someone
else's rights, when they are too remote or when the child likes the
consequences. In these types of situations the parent will need to intervene and
manufacture some consequences.
A logical consequence requires the intervention of an adult. The adult
chooses and imposes a consequence to retrain the child out of the undesirable
behavior. Pick a consequence that is related to the child's behavior, is
reasonable and shows respect for the child and her stage of development.
Grunwald & McAbee (1985). One concept to keep in mind when constructing
logical consequences is, "With every privilege comes a responsibility." If
preschool children are playing in a dangerous way, the parent physically
removes them, points out the danger, and restricts their freedom. If grade
school children are playing in a dangerous area within the zone of their
permissible freedom, the parent removes them and has them make and post a
sign showing the danger for other kids. In either situation spanking is not a
logical consequence because it is not related to the child's behavior and will
most likely evoke a hostile response in the child.
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Kids will test logical consequences, even if the parents have explained
them in advance. Just as kids have a desire to find out what it feels like to get
wet in the rain, they have a cu~osity to know how real the manufactured
logical consequence is. Keep your mouth shut during the test - there is no need
to explain yourself or criticize the child. Instead, stay neutral, kind and firm.
In fact, your children's behavior may temporally worsen as they -resist the
logical consequences. Hold fast, because they will swing around to a peaceful
relationship with you sooner than you might imagine. Nelson (1981)
D. Non-Punitive Forms of Discipline
Sometimes as parents we need to go beyond problem solving through
negotiation and mediation, beyond natural and logical consequences and
consider non-punitive discipline. Even when using non-punitive discipline, we
can retain healthy communications and negotiation as much as possible. Also,
before deciding what to d~ look at the situation from different perspectives.
Your first interpretation may be off base. Before acting, ask yourself, "So
what?" and "What's the worst that could happen?" Nelson (1981). If you still
conclude non-punitive discipline is the way to go, there are several alternatives.
These are: restitution, deprivation, seclusion and physical restraint. As much
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as possible, the choice of any of these should be logically related to the
underlying mistake made by the child. The discipline itself should move the
child in the direction of undoing the wrong that has been done. In this respect,
even such strong discipline can be encouraging. Through non-punitive
discipline a discordant situation is acknowledged and an activity implemented
which seeks to restore peace to the community.
Non-punitive discipline provides the parent with an opportunity to
practice feeding the ghosts. By the choice of consequences, the parent can
armor the heart of the child or feed the child's ghosts. The child's actions
demonstrate her unreasonableness, her shadow. Yet, she has this shadow for a
reason. In coming to know it and deal with it, the child is strengthened
spiritually, emotionally, physically. Non-punitive discipline can help
accomplish this if it is chosen with a view towards strengthening the child
where she is weak, rather than punishing her for her weakness. Having said all
this, it is well to keep in mind the Tibetan Buddhist saying, "Don't ponder
others." Thus while parents seek to shape the discipline to strengthen the child,
it can be done without pondering on the child.
Restitution is one form of non-punitive discipline. If the child has
broken something, she may fix it or do extra chores to earn the money to
replace it (or part of it, allowing for age). A child who has spilled something
Expect No Applause - 93 -
is given the task of immediately wiping it up. (If your kid is messy, keep the
rags in a conveniently accessible place.) Restitution can also involve setting
tasks. An alcoholic child can be referred for treatment as a condition of the
privilege of continuing to live with the family. If the goal of the child's
behavior is to display his or her inadequacy, restitution is effective in feeding
this ·ghost and developing strength.
Restitution teaches the child to place value on things shared by the
community. It also teaches the child to place value on her own labor. It
empowers her to repair not just the broken thing but also a broken relationship.
Thus, to feed the child's ghosts, restitution is especially appropriate when a
child has disconnected from her community or shown a lack of awareness or
consideration for others. Restitution can strengthen this weakness by giving her
concrete steps to take to repair a broken connection and to maintain the re
established relationship.
When parents implement restitution they are disciplining through both
verbal instruction and task setting. The parents explains the restitution to the
child and verbally helps him gain insight into the problem. Then, by giving the
child a task to perform the parent reinforces the teaching inherent in the
situation. For some children, whose learning style tends more towards action
(kinesthetic and social learners) rather than cognition, restitution may be the
Expect No Applause - 94 -
most effective method of discipline. Such children literally need to do it in
order to learn it. Lazear (1994). No amount of lecturing, or even negotiating,
will have the same impact on these children as a task set for them which is
enforced firmly and kindly.
Often children spontaneously offer restitution. Perhaps, in some way,
they know their own ghosts. Parents, be alert and watch for this. If a child
has broken an precious object and the parent feels hurt, watch for the gentle pat
on the arm, a little joke, the unexplained loan of a favorite object, or getting
ready for school five minutes early. Watch for her to extend some form of
kindness to you - kindness she has learned from you or another adult - in an
attempt to make amends, restore the peace and demonstrate her competency.
Restitution is as natural as the thought, "If it's broke, and you care about it, fix
it." Children naturally do restitution, but they do it with their own age
appropriate set of tools.
Deprivation.is another form of non-punitive discipline. "No tv," is a
common form for this. For younger children squabbling over a toy, the toy is
taken away and put on a shelf. Parents who believe the child is influenced by
chance or the child's own character, that is parents with an external locus of
control, are more likely to use deprivation. Examples are deprivation of
material objects or privileges. Janssens (1994) (quoting Rollins & Thomas
Expect No Applause - 95 -
(1979». Deprivation is an effective form of discipline if the goal of the child's
behavior is to display power over others. A carefully chosen deprivation can
feed this ghost and ease the child into a position of accepting his social equality
with all others.
Seclusion is another form of non-punitive discipline. "Go to your room"
or, "Take a time out to cool off," are types of seclusion. Having made these
statements, the parent needs to calmly ignore the child. In its more extreme
forms, a person is secluded by being ostracized from their clan to an isolated
place for a period of time. In schools seclusion takes such forms as are
suspension, expulsion and exclusion from re-enrollment. Seclusion operates
well to extinguish inappropriate attention seeking behaviors. In order to feed
the child's ghosts, rather than punish him, what happens during seclusion is
important. Seclusion needs to be positive. If the child is enjoying his time
alone, so much the better. He can rejoin the social group when he has
recovered himself emotionally and is back in balance. For example, if the child
is over-wrought, the secluded environment needs to be peaceful and calming.
Further the child needs to be encouraged to ask for this peaceful retreat next
time before the temper tantrum explodes. The parent can offer guidance by
suggesting a retreat when the storm clouds of am emotional outburst are
looming on the horizon. If the child has an inappropriately high need to be the
Expect No Applause - 96 -
center of attention, the seclusion can focus on a way for the child to give that
attention to himself by, for example, tape recording a story or song. The
ghosts are numerous and as varied as our children. The challenge for us as
parents is to name them and help the child feed them.
Parents can also seclude themselves from their children. If a parent feels
she is at her limit emotionally and needs to calm down and cool off, it is
appropriate to go into a room and lock the door. In more calm situations,
many parents sleep in on one weekend morning. The kids are secluded outside
the. parental bedroom by talking about it the night before, the parents leaving a
note on the door or by family custom.
Seclusion also operates in other ways in American culture. Putting the
children at a separate table at Thanksgiving is socially acceptable, but still a
way of secluding children, because their behavior is considered inappropriate
for the adult table. The same holds for segregating family recreational
activities into adult and child. The adults watch while the kids romp on a play
structure. The kids go to daycare while the adults shop. Adults are too grown
up to participate in the children's world, and the kids are too childish to
participate in the adult world.
Physical restraint is an extreme form of non-punitive discipline. It is
rarely but sometimes acceptable. If the child is about to harm himself or
Expect No Applause - 97 -
others, physical restraint is an immediate and direct response to a crisis. Thus
the parent might snatch a child off the.edge of a cliff, or grab a stick from the
hand of a child. These can be frightening experiences for the parent, so it is
important to take a moment to calm down before considering what to do next.
Then we can feed the child's ghosts: Did she act out of revenge? ignorance? Or
aggression? Or carelessness? Whatever the ghost is, the restraint chosen can
help the child become stronger for dealing with this bit of unreasonableness in
himself.
Physical restraint should never include acts of aggression against the
child, such as kicking, hitting, slapping, throwing or shoving. If the parent
tends to take these actions when feeling anger, rage or fear, there needs to be a
house rule that the parent cannot touch the child in these situations. Even the
most calm parents can find themselves surprised by strong feelings and
inappropriate actions stirred up by their children. If the no hitting rule is
broken, the parent should suffer logical consequences - which the child will
determine when everyone has calmed down. At the very least, the parent can
offer amends.
There are many ways for a parent to handle situations of conflict with
their children. It is not possible, however, to give ~ list of rules which, when
followed, will guarantee success. Discipline must ultimately be centered on the
Expect No Applause - 98 -
parents' values and abilities because it is the parent who is on the scene, makes
the decisions and takes action. As parents we can learn from each other andI
share our collective wisdom, but each of us makes our own choices . We must
answer for ourselves, is this the occasion for discipline? How shall I do it?
What are my actions teaching my child about me and my values?
Expect No Applause - 99 -
V. Develop Affinity and Expect No Applause
Expect no applause. We parents engage in heart-centered discipline for
ourselves. Our reward is moving closer to our own truth - and our children's.
Indeed, when after a brilliant concert the last note has drifted off, the first
reaction of the audience is a moment of awed silence. Nor do people stand a
applaud when Mother Earth closes the day with the flourish of a radiant sunset.
If we wait for applause while we are practicing heart centered discipli~ne we
become distracted from our goal. Our attention is diverted to watching for and
anticipating the applause to come. Our actions may be influenced by the
presence or lack of applause or its intensity. While we can receive with
gratitude support from our partner, our family, our children, their applause is
not the reward for opening our hearts.
Weare able to practice heart centered discipline as we develop affinity
for our children. Having affinity means accepting our children wholly, both
their good and their bad. To do this we must have our own identity and
boundaries clearly in mind. Then we may see our child - clearly and
completely. When we can accept everything we see we are in affinity with our
children.
Expect No Applause - 100 -
Developing affinity for our children brings out in parents a natural
curiosity about them. Who is this child, good and bad? When I feel the urge
to discipline him or her, what part of my child am I responding to? How does
my child perceive this part of himself? What is my proposed discipline doing
to the good part of my child? To the bad part of my child? How will it affect
how he relates to these parts of himself in the future? Out of affinity comes a
wonder for the child and a deep well of appreciation for this other being.
If I accept this child in affinity as unique and different, my curiosity is
aroused to know her perspective on our conflicts. If I want to find out, I need
to not use punishment or abandonment to shut her down. What is her opinion
on what I count an action requiring discipline? What insights and wisdom does
this child bring to our conflict? In affinity I can know her, take her ideas into
account and still be firm in my role as a parent.
Ultimately, it is my responsibility to discipline this child. I am the one
who is here now. This is the moment. What shall I do? What shall I say?
Where do I look for the answers? My own heart holds the treasures I seek.
Discipline may help guide children, but only affinity can make our children
come running into our arms. We parents can be determined to stay connected
with our children in affinity - and expect no applause.
Expect No Applause - 101 -
Then, whatever small virtuous merit we have gathered from our actions,
and with our hearts going out with great compassion in all directions, may the
suffering of every child disappear. Library of Tibetan Works & Archives
(1987).
Expect No Applause - 102 -
Tibetan Buddhist Sayings
Historical Perspective
Expect No ApplauseThere is no escape, and no problemAbandon any hope of fruitionDon't transfer the ox's load to the cow
Four Practices For Overcoming Mistakes
Be willing to giveNarne your unreasonable actions and beliefs
Regret what you have doneNourish that which is goodExpress willingness to stay on the new path
Feed the ghostsMake an offering to your protectors
Five Strengths To Build On
DeterminationFamiliarizationSeed of virtueReproachAspiration
Encouragement
Always maintain a joyful mindLook for the seed of virtue
Authoritarian Parenting
Don't bring things to a painful pointDon't seek other's pain as the limb of your own happinessDon't try to be fastest
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Don't act with a twistDon't wait in ambushWhatever of the two occurs, be patient
Neglectful Parenting
Find out where we are closing down to ourselves and our child and open upFeel with honesty that which we reject in ourselvesBe there for ourselves and our childRecognize there is enormous space within which to live our life
Indulgent Parenting
Tonglin Practice:Move closer to the pain, breath it in, and give it space when you breatheout
Share what is pleasant. Instead of grabbing and holding it, breathe itout.
Leadership Parenting
Don't be swayed by external circumstancesAlways meditate on whatever provokes resentmentDon't ponder othersIf you tighten the string too much it will snap; if you loosen it too much itwon't play
Expect No Applause - 104 -
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