ESTEEM– Self are & Self Management Services, are brought ... · ESTEEM– Self are & Self Management Services, are brought to you by a partnership of health and social-care organisations

ESTEEM– Self Care & Self Management Services, are brought to you by a

partnership of health and social-care organisations working in the London

Borough of Tower Hamlets. The lead organisation on all services is

Community Options, an award winning mental health service provider.

These services have been commissioned by the Clinical Commissiong Group in

Tower Hamlets. They are pilot services and are specifically designed to meet the

physical health and mental well-being needs of people living with long term

conditions such as Diabetes, COPD and mental illness in the local community.

ESTEEM SERVICES

1 Harmony Singing Group Singing for well-being, community group for

individuals living with Chronic Lung Disease

and/or mental ill-health.

2 Coping Options A course helping to build an individuals self-

esteem and the development of coping

strategies.

3 Diabetes & Mental Health Understanding the links between the two

conditions, a group course and individual

support.

4 Living with Hoarding Supporting individuals to live with their

condition.

5 Living with Alcohol Use Supporting individuals to live with their

www.community-options.org.uk

Community Options is a subsidiary of the Heritage Care Group.

Registered Office:

Community Options Ltd

2a Fielding Lane, Bromley, Kent. BR2 9FL

Telephone: 020 8313 9725

Registered and licensed by the Care Quality Commission (Provider ID: 1-101619526). Registered charity number: 1005994.

Company registration number: 2548974.

CO/EST01-0215


HARMONY Singing Group Tower Hamlets

ESTEEM - Self Care & Self Management

Services in Tower Hamlets, 2015

Community Options proud to work in partnership with:

What is the service?

The Harmony Singing Group is a community based singing for well-being

group that meet on a weekly basis for a 2 hour session in Tower Hamlets.

The group is led by a professional musician.

There is no audition to join and no previous experience of singing in a

group or choir is required. The group will have the chance to sing a mix of

popular tunes.

During each choir session there will be a short group discussion led by an

experienced Mental Health worker to look at strategies and tools that will

help participants improve their mental well-being.

Who is the service for?

The service is for people living in Tower Hamlets with either or

Chronic Lung Disease.

Mental ill-health issues.

What are the expected outcomes for people taking part?

An increase in participants self confidence and self esteem.

An increase in general wellbeing.

An improvement in participants (with Chronic Lung Disease) breath

control and diaphragmatic breathing.

Reduced social isolation & increased social networks.

Is there a cost for taking part?

No there is no charge to participants to take part in the singing group.

HARMONY SINGING GROUP

Where and when does the choir meet?

The singing group meets from: 4-6pm every Wednesday at: Toynbee Hall, 28 Commercial Street, London , E1 6LS

How can people take part? Joining the Harmony singing group is easy.

Individuals may refer themselves by requesting an application form

by calling: 0208 313 9725 or emailing:

[email protected].

Self referrals—applications should be supported by a Health Professional i.e. GP, Care-Coordinator etc.

Health Professionals may also make a referral directly to Community Options by using the same email address and phone number to request a referral form. The proposed participant will need to also sign this form.

Partner Organisations delivering this service are:

Getting to Toynbee Hall Information correct at 10/2/15 Underground: Aldgate Metropolitan/Circle lines (5 minute walk approx) Aldgate East District, Hammersmith & City lines (2 minute walk approx) | Liverpool Street Circle, Metropolitan, Hammersmith & City, Central | Mainline services (10 minute walk approx) Buses: No’s: 15, 25, 115 & 253 pass the bottom of Commercial Street along Whitechapel High Street. | No: 67 from Stoke Newington/Stamford Hill via Dalston & Shoreditch stop on Commercial Street outside Toynbee Hall | No’s: 40, 42, 78 & 100 stop at Aldgate | No’s: 8, 26, 35, 43, 47, 48, 78, 149, 242 stop on Bishopsgate | No’s: 11, 23, 42, 133, 141, 214, 271 & 344 terminate outside Liverpool Street Station.









ABOUT ESTEEM SERVICES






strategies.



support.


condition.


condition.



Registered Office:



Telephone: 020 8313 9725



CO/EST05-0115


LIVING WITH ALCOHOL USE Individual 1-1 Support




LIVING WITH ALCOHOL USE


This service provides up to 40 hours of individual, 1-1 flexible support, to

people whose alcohol use increase their risk of self-neglect, social exclusion

and isolation.

It provides practical support to help safeguard people from the hazards

within the home as a result of self-neglect.


This service is for people living in Tower Hamlets who have issues around

alcohol use which impacts on their mental and physical wellbeing

Please note that this is not a cessation service but aims to support the

individual to keep as well as possible and to set up systems to help them

self manage.


For the individual to have improved strategies and systems in place to

deal with day to day life such as: eating well, paying bills, personal

budgeting& finances, personal hygiene.

To have improved mental and physical wellbeing.

To be more independent and have reduced the need for formal ser-

vice to intervene .

To have increased their contact with the wider community and have

access to a wider network of support.

To have improved their quality of life.

To have increased their sense of personal worth and self-esteem


How can people take part?

Individuals need to be referred to the service by a Health Professional.

The referral process is quick and easy:

Referrals can be made by GPs, Care Co-ordinators and other Health

Professionals in Tower Hamlets.

Referrers can request a application form by calling: 0208 313 9725

or emailing: [email protected]

The application form must be co-signed by the individual wishing to

access the service.

Applications will be processed by Community Options within

7 working days.

About Us

Community Options is a registered charity, established in 1990, specialising

in services for people who have mental health needs.

Our Mission

To inspire and enable people with mental health needs to lead valued and

meaningful lives in the community.















strategies.



support.


condition.


condition.



Registered Office:



Telephone: 020 8313 9725



CO/EST04-0115


LIVING WITH HOARDING Individual 1-1 Support




LIVING WITH HOARDING


This service provides up to 36 hours of individual, 1-1 flexible support, to

help people who hoard manage the personal and community risks which

affect them.

It provides practical support to help safeguard people from the hazards

within the home or as a result of self-neglect.


This service is for people living in Tower Hamlets who have issues around

hoarding which impacts on their mental and physical wellbeing

Please note that this is not a cessation service but aims to support the

individual to keep as well as possible and to set up systems to help them

self manage.


For the individual to have improved strategies and systems in place to

deal with day to day life such as: eating well, paying bills, personal

budgeting& finances, personal hygiene.

To have improved mental and physical wellbeing.

To be more independent and have reduced the need for formal

service to intervene .

To have increased their contact with the wider community and have

access to a wider network of support.

To have improved their quality of life.

To have increased their sense of personal worth and self-esteem



Individuals need to be referred to the service by a Health Professional.

The referral process is quick and easy:

Referrals can be made by GPs, Care Co-ordinators and other Health

Professionals in Tower Hamlets.

Referrers can request a application form by calling: 0208 313 9725

or emailing: [email protected]

The application form must be co-signed by the individual wishing to

access the service.

Applications will be processed by Community Options within

7 working days.

About Us

Community Options is a registered charity, established in 1990, specialising

in services for people who have mental health needs.

Our Mission

To inspire and enable people with mental health needs to lead valued and

meaningful lives in the community.















strategies.



support.


condition.


condition.



Registered Office:



Telephone: 020 8313 9725



CO/EST02-0215


COPING OPTIONS Esteem Booster Course




COPING OPTIONS What is the service?

Coping Options is an eight session course running for 2 hours per session.

It is led by a mental health professional and is designed to help people

explore the impact of their mental well being on their physical health.

During the course participants will explore and test coping strategies and

tools to help improve well being. People will be encouraged to share their

experiences and progress with others and look at the benefits of

empowerment on their well-being, both physical and mental.


The service is for: people living in Tower Hamlets who:

Want to improve their physical and mental well-being.

Who may feel under confident, unable to cope and may be

socially isolated.


Participants will benefit from developing coping strategies to help

them manage their day to day life.

Will have improved mental and physical well being.

Experience an increase in self-esteem and confidence.

Have a better understanding of how taking care of physical and

mental health in an integrated approach can improve general

well-being .

Is there a cost for taking part?

No there is no cost to participants to take part.

When and where are the courses taking place?


Individuals need to be referred to the service by a Health Professional from

the 9 South East locality GP surgeries taking part in the pilot.

Health Professionals can access the referral form on EMIS under

“ESTEEM”.

Health Professionals can also request a referral form by calling:

0207 517 2600 or emailing [email protected].

The referral form must be co-signed by the individual wishing to

access the service.

Venue Day Time Start Date End Date

1 Newby Place Health & Wellbeing Centre

Thursday 10.30am – 12.30pm

9th April 2015

28th May 2015


Thursday 2.30pm – 4.30pm

9th April 2015

28th May 2015


Wednesday 5.30pm – 7.30pm

6th May 2015

24th June 2015

4 Docklands Medical Centre

Monday 10.30am – 12.30pm

8th June 2015

27th July 2015

5 Docklands Medical Centre

Monday 1.30pm – 3.30pm

8th June 2015

27th July 2015

Partner Organisations delivering

this service are:

mailto:[email protected]

Documents

ESTEEM– Self are & Self Management Services, are brought ... · ESTEEM– Self are & Self Management Services, are brought to you by a partnership of health and social-care organisations