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DevelUp㏑ gAPUs虹 veM㏑ 山由 ChangingYUurA血 抽山 tUChangcYUl1rⅡ fe_ Educ減 iU.‥ Page1Uf4 ˊ DevelUp㏑ gAPUsⅡ veM㎞ 盛域:ChangingYUl1rA血 mdetUChangeYUl1rLife At位 mde:YoⅡ haveachoiee㏑ heWaVy● perce∥ .whateveri§ gUiⅡ gUⅡ .YUuⅡ avethepower tUehooseWⅡ ethery● tⅡ kth● glas§ LalffuⅡ rⅡ aIf● mpㄅ . IfyUu’ recl1rrentlystmgghngⅥ ulnI如 dngacUlImitment tUcUmple位 ngyUureducatiUnyUulI want tUaskyUl1rselfthefUllUwlngqu“ Uns: .Ⅳ 7hat你 yUllr intcrcstanda仇 ΠⅢ detUwardcUllegc? . IscUllegeimpUrtant tUyUu? . AreyUuwillingtogiveupwha托 VerΠ takes inUrdertUbesuccessful incU1 . HUwclearareyUuabUutyUl1rUWlledua血 UnalgUals? .IsschUUlreallY㏑ Ψ UrtantUrWU㏕ ㏑社血 etUyUu? .DUyUuhaVea“ PlanB” UrsecUndm匆 Urin m山 d? . AreyUuablctUekⅡ inatencga位 vc“ selftalk?” η tUcUnsmerhUwacUllegedegrcc血 s intUthehturcyUusecfUryUl1rsefA 血趙e“eve呼 thing. TheseIpsⅥ lhelpyUucreateawinmnga血 e,andhelpUthers tUdUthesam .U$e古 herig狂 古解° rdS.Usestatelnents likc,玒 haVeapUsΠ iveattitude,” Ur“ We’ llflndasU㏑ Un,” d缸 cUilverSat㏑ n.ThewUrdsyUuuseUnad缸 bas拍 havcam句 Ur mpactUnyUl1r甜 udcand mUUds. .$tr主 ve偽 rUp宙 iIili§ m.Hav㏑ gapUsitive斑 山㏑ deis sUmd㏑ ngyUushUuldstrivefUr.It is t sUme仕 ingyUuareUrarenUt itis sUnΥ h㏑ gyUubecUmc. .甲 i&古 mpaIlydΦ y.u㏑ ep?DUyUl1rfriendshavenega位 veattΠ udcs?DUesΠ rubUffUnyUu? ManYtimesthecUmpanYwekeepcanaffectUl1rattitudes. WUrkUrhUmelleg斑 iVelY affectsyUl1ra竹 ude,takethenecessaη stepstUchangethcsituatiUn.Ifallcls ls,changethe peUplearUund. .WIieⅡ yUu㏑ WyUuⅡ ㏄像盟 1● h&nge.WhcnyUuknUwyUuarenthappy,admlΠ tUyUl1rselfand takeactiUntUreverseΠ .This㏑ ave,dfflcu㏑ thingtUdUespeciallYwhcnyUuaren tin themUod tU斑 ㏑血 gstUyULlrselEIt rnaYbehard,but丘 iswUrthΠ .WhenyUuarenegative,re日 zcitand change加 . .ListeIi舳 〝襁紀tUther恩 S錢 y.WernaYlikctUtellULlrselvesthatwearepU waYstme.ListentUwhatyUl1rfriendsmyabUutyUtlrat血 ude.Theymaysay山 gsthatyUudUn’ t want tUhear,butsUmet土 nesthebestchangesin lⅡ cUmefrUn〕 cUnStructivccriticism. .珃 伍甜 小 4孔 瓶結$Υ● IlI懽 肆螢 y?◥ 嗎伍 enyUuknUwwhatmakesyUuupsetyUuwi thesesiu及 iUnSandsaveyUl1rSelfthetensiUnandfmstra位 Untheyb㎡ ng.Ifit isasituatiUnth cannUtavUid,learnhUwtUInakethebestUfΠ .T㏑ s isvⅡ altUyUura血 mdeandInUUd.YULlr buttUnswⅢ servetU㏑ Ψ mveyUl1r肘 血Ⅲ leag缸 nandag缸 n. Ppre絣 a意 tI● e∴ Γ玒盡無 § YUu】 螣露 Ve.LUUkarUundyUuandlcarn tUapprec inyUl1r life.YUtlrfamilY,丘 nds,career,hUme,fUUd,car,etc.,isenUught vea伍 tude http://-.ferr拍 .edu/cUllegesΛ ivers沁 y沌 ccc/pUsitive-mindset.h位 n 2/12/2Ul4

Developing a Positive Mindset - Changing Your Attitude to Change Your Life

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Page 1: Developing a Positive Mindset - Changing Your Attitude to Change Your Life

DevelUp㏑gAPUs虹veM㏑山由 ChangingYUurA血抽山 tUChangcYUl1rⅡ fe_ Educ減iU.‥ Page1Uf4

ˊ

DevelUp㏑gAPUsⅡveM㎞盛域:ChangingYUl1rA血 mdetUChangeYUl1rLife

At位mde:YoⅡ haveachoiee㏑ 古heWaVy●Ⅱperce∥ .whateveri§ gUiⅡ gUⅡ.YUuⅡavethepowertUehooseWⅡ ethery●ⅡtⅡ㏑kth● glas§ i§ LalffuⅡ ●rⅡaIf●mpㄅ .

IfyUu’recl1rrentlystmgghngⅥ 哇ulnI如dngacUlImitment tUcUmple位 ngyUureducatiUnyUulIlay

want tUaskyUl1rselfthefUllUwlngqu“ 吐Uns:

.Ⅳ7hat你 yUllr intcrcstanda仇ΠⅢdetUwardcUllegc?

. IscUllegeimpUrtant tUyUu?

. AreyUuwillingtogiveupwha托VerΠ takes inUrdertUbesuccessful incU11cge?

. HUwclearareyUuabUutyUl1rUWlledua血 UnalgUals?

.IsschUUlreallY㏑Ψ UrtantUrWU㏕ ㏑社血 etUyUu?

.DUyUuhaVea“ PlanB” UrsecUndm匆 Urin m山d?

. AreyUuablctUekⅡ inatencga位vc“selftalk?”

η呼tUcUnsmerhUwacUllegedegrcc血 s intUthehturcyUusecfUryUl1rsefA位 血趙e“ eve呼 thing.

TheseIpsⅥⅡlhelpyUucreateawinmnga血 ㏕ e,andhelpUthers tUdUthesame. {

.U$e古herig狂古解°rdS.Usestatelnents likc,玒 haVeapUsΠ iveattitude,” Ur“We’ llflndasU㏑㏕Un,”

㏑ d缸圩 cUilverSat㏑n.ThewUrdsyUuuseUnad缸圩 bas拍 havcam句 Ur mpactUnyUl1r甜山udcand

mUUds.

.$tr主ve偽rUp宙 iIili§ m.Hav㏑ gapUsitive斑山㏑deis sUmd㏑ ngyUushUuldstrivefUr.It isn’ t

sUme仕ingyUuareUrarenUt itis sUnΥ 斑h㏑gyUubecUmc.

.甲兩i&古 cΦmpaIlydΦ y.u㏑ep?DUyUl1rfriendshavenega位 veattΠudcs?DUesΠ rubUffUnyUu?

ManYtimesthecUmpanYwekeepcanaffectUl1rattitudes.IYUllrgrUup脫 WUrkUrhUmelleg斑iVelY

affectsyUl1ra竹丘ude,takethenecessaη◤stepstUchangethcsituatiUn.Ifallclsef虹ls,changethe

peUplearUund.

.WIieⅡ yUu㏑ 她 WyUuⅡ ㏄ 像 盟 1●h&nge.WhcnyUuknUwyUuarenthappy,admlΠ tUyUl1rselfand

takeactiUntUreverseΠ .This㏑ ave,dfflcu㏑ thingtUdUespeciallYwhcnyUuaren’ tin themUod

tU斑㏑血 ㎞ gstUyULlrselEIt rnaYbehard,but丘 iswUrthΠ.WhenyUuarenegative,re日 Ⅱzcitand

change加 .

.ListeIi舳 〝 襁 紀tUther恩 S錢y.WernaYlikctUtellULlrselvesthatwearepUsitivcpeUple,but rsnUt

㏕waYstme.ListentUwhatyUl1rfriendsmyabUutyUtlrat血ude.Theymaysay山 ㏑gsthatyUudUn’ t

want tUhear,butsUmet土 nesthebestchangesin lⅡ 汜 cUmefrUn〕 cUnStructivccriticism.

.珃伍甜 小4孔瓶結$Υ●IlI懽餓肆螢y?◥嗎伍enyUuknUwwhatmakesyUuupsetyUuwillbeablctoavUidthesesiu及丘iUnSandsaveyUl1rSelfthetensiUnandfmstra位 Untheyb㎡ ng.Ifit isasituatiUnthatyUu

cannUtavUid,learnhUwtUInakethebestUfΠ .T㏑ s isvⅡaltUyUura血 mdeandInUUd.YULlr

鰤 ′’buttUnswⅢ servetU㏑ΨmveyUl1r肘血Ⅲleag缸nandag缸n.

.ΛPpre絣 a意發tI● e∴Γ玒盡無名§YUu】螣露Ve.LUUkarUundyUuandlcarn tUappreciateeve,thingyUuhaveinyUl1r life.YUtlrfamilY,丘 托 nds,career,hUme,fUUd,car,etc.,isenUughtUcrcatcapUsⅡ vea伍 tude

http://-.ferr拍.edu/cUllegesΛⅡivers沁y沌ccc/pUsitive-mindset.h位n 2/12/2Ul4

Page 2: Developing a Positive Mindset - Changing Your Attitude to Change Your Life

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yUutakeactiUn.

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andpU㏕ Ⅵ 妙 HwUuldalsUsuggest thatyUushafe山 山 碗 thyUur instructUrsUr studentadv拍 Urs if

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at血udeandhUwit iseffecjngyUurUuuUUkUnschUUl,hUwΠ iscffectinghU、vUthers perceiveyUu,

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pcrsUnali9. !

http:ZZ-.fe㏕s.edu/cUlleges|〝 ver血妙/eccc/pUsitive-mindset.htm 2/12/2U14

Page 3: Developing a Positive Mindset - Changing Your Attitude to Change Your Life

APUsⅡveⅣI㏑dset:ChangingYUurAtti加 detUChangeYUl1rLife-EducajU...Page3Uf4

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Page 4: Developing a Positive Mindset - Changing Your Attitude to Change Your Life

◤ op㏑ gAPUs血veMnds比 Chang㏒ YUur_Ktt血de●°ChangeYUur岫 -E血c皕a‥ hge4Uf4

.Lifeis 扭1W騰ys.In◇ vingUⅡ .BadtimesdUn牡 last㏑rever.S〔呼 tUyUurse悅”Th必 tUUwill pass.”

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cUncentraungUnw.hatyUudUn吒 have.

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Attltude:Univers比 yUfCiㄇ dnnaU:Learn㏑ gAS」StanceCenterAcademkCoachingICUJfe留 ∫幼滮妠 :乃“r勸“rl,θ 4i〞 砌澆 乃 aKη ㄉ乃 ,.r&㏄θ6slJ

Dθ vθ”p92,gaPUJirlVε X加 rㄐ屁 了Ut9reByRPettingerr/,,,P如 V999gyU〞′′〞it口〞θ工.,,aKt∫ε91UU〞 TheGeorgeWaShingtonUniversitYCounSe︳ ingCenter,乃〞Γ1ps

力〞Dθ ve子φ 功gaP㏄ it”θ′了t9幼滮 byLaureILowandJⅢ ianWoo| mer.

CUntact:EducatiUnalCUunselingandDisabilitiesServices:[email protected]

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