Derrisha Hardware Supercenter #4456; Somerdale, N.J. ZP Spring/Summer 2019 Challenge $5K Winner Before I started making changes, my weight got up to 300 pounds. At that weight, I didn’t want to do anything with anybody and felt so bad about myself. I’ve always loved talking to people, but I didn’t want to see or talk to anyone. I would just hide in the house and eat. I woke up one day and just decided that this wasn’t how I wanted to live and that it was time for a change. The ZP app keeps me motivated. I look forward to pressing that button every day! It makes you feel good to see all those better choices adding up. I’ve changed my eating and have added in lots more walking. My weight is down to 178 pounds. I no longer have sleep apnea and losing the weight also helped me get off of meds for diabetes and high blood pressure! • I was so happy and excited when I found out I won $5,000 with ZP. • Losing 122 pounds feels so awesome and has given me tons of energy! • Each day I try to do something together with my son. • To get more steps, I walk around the house or even in place. My problem with food wasn’t just what I ate, it was the amount I would eat. Beef ribs, Chinese food, spaghetti and meatballs — I’d just keep eating until it was all gone. Portion control has been a big change for me. Eating healthy fats from nuts, avocados or coconut has helped too. Becoming a ZP Winner was incredible! But I just feel so much better about myself overall. I have plans for the future now when before I didn’t. I want to buy a home and look into going back to school. When parents do the right thing, it trickles down to the kids. As my son sees me working to fix my credit and make positive changes, I hope he’ll know that I’m doing things to put both of our lives on the right track.

Derrisha Hardware€¦ · weight, I didn’t want to do anything with anybody and felt so bad about myself. I’ve always loved talking to people, but I didn’t want to see or talk

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Page 1: Derrisha Hardware€¦ · weight, I didn’t want to do anything with anybody and felt so bad about myself. I’ve always loved talking to people, but I didn’t want to see or talk

Derrisha Hardware Supercenter #4456; Somerdale, N.J.ZP Spring/Summer 2019 Challenge $5K Winner

Before I started making changes, my weight got up to 300 pounds. At that weight, I didn’t want to do anything with anybody and felt so bad about myself. I’ve always loved talking to people, but I didn’t want to see or talk to anyone. I would just hide in the house and eat. I woke up one day and just decided that this wasn’t how I wanted to live and that it was time for a change. The ZP app keeps me motivated. I look forward to pressing that button every day! It makes you feel good to see all those better choices adding up. I’ve changed my eating and have added in lots more walking. My weight is down to 178 pounds. I no longer have sleep apnea and losing the weight also helped me get off of meds for diabetes and high blood pressure!

• I was so happy and excited when I found out I won $5,000 with ZP. • Losing 122 pounds feels so awesome and has given me tons of energy! • Each day I try to do something together with my son. • To get more steps, I walk around the house or even in place.

My problem with food wasn’t just what I ate, it was the amount I would eat. Beef ribs, Chinese food, spaghetti and meatballs — I’d just keep eating until it was all gone. Portion control has been a big change for me. Eating healthy fats from nuts, avocados or coconut has helped too. Becoming a ZP Winner was incredible! But I just feel so much better about myself overall. I have plans for the future now when before I didn’t. I want to buy a home and look into going back to school. When parents do the right thing, it trickles down to the kids. As my son sees me working to fix my credit and make positive changes, I hope he’ll know that I’m doing things to put both of our lives on the right track.