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CLUB TRAINING

Clubs at Elite Athletes Training Facility

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Page 1: Clubs at Elite Athletes Training Facility

CLUB TRAINING

Page 2: Clubs at Elite Athletes Training Facility

CLUB TRAINING in 2012

Page 3: Clubs at Elite Athletes Training Facility

CLUB TRAINING tot 2012

HUIDIGE FORMULES

#1 overnemen 90 minuten team training - Oxaco BBC (2011-2013)

#2 extra training sessie op vrijdag/zondag verschillende leeftijden

- Cobras BBC (2010-2013)- Gembo BBC (2012-2013)

Page 4: Clubs at Elite Athletes Training Facility

CLUB TRAINING van 2013 tot-...

ELITE ATHLETES TRAINING FACILITY

Club Training van sporthal naar EA Facility: Half Court + Fitness

Optimale faciliteiten voor:#1 ontwikkeling basketbalspeler als atleet#2 basketball skill training

Page 5: Clubs at Elite Athletes Training Facility

VAN MAGAZIJN...

Page 6: Clubs at Elite Athletes Training Facility

... NAAR TRAINING FACILITY

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VISIE: OPTIMALE TRAININGPROCES

“It’s easier to make an

athlete a great basketball player

than a

basketball player a great athlete.”

Page 8: Clubs at Elite Athletes Training Facility

Fundamentele Bewegingen

Atletische Skills

Basketbal Skills

VISIE: OPTIMALE TRAININGPROCES

Page 9: Clubs at Elite Athletes Training Facility

Fundamentele Bewegingen

Page 10: Clubs at Elite Athletes Training Facility

Fundamentele Bewegingen

VISIE: OPTIMALE TRAININGPROCES

Page 11: Clubs at Elite Athletes Training Facility

FMS TEST BIJ meer dan> 50 SPELERS in 2012)- enkel mobiliteit- knie stabiliteit- hamstring flexibiliteit- heup mobiliteit- core stabiliteit/rotatie - middenrug mobiliteitIndicatoren TYPISCHE Basketbal blessures enkel blessures, knie blessures (tendinitis, verrekking knieligamenten)

VISIE: OPTIMALE TRAININGPROCES

Fundamentele Bewegingen

Page 12: Clubs at Elite Athletes Training Facility

VISIE: OPTIMALE TRAININGPROCES

Fundamentele Bewegingen

Page 13: Clubs at Elite Athletes Training Facility

VISIE: OPTIMALE TRAININGPROCES

Fundamentele Bewegingen

Page 14: Clubs at Elite Athletes Training Facility

VISIE: OPTIMALE TRAININGPROCES

Fundamentele Bewegingen

Page 15: Clubs at Elite Athletes Training Facility

VISIE: OPTIMALE TRAININGPROCES

Fundamentele Bewegingen

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VISIE: OPTIMALE TRAININGPROCES

Fundamentele Bewegingen

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VISIE: OPTIMALE TRAININGPROCES

Fundamentele Bewegingen

Page 18: Clubs at Elite Athletes Training Facility

VISIE: OPTIMALE TRAININGPROCES

Fundamentele Bewegingen

Page 19: Clubs at Elite Athletes Training Facility

VISIE: OPTIMALE TRAININGPROCES

Fundamentele Bewegingen

Page 20: Clubs at Elite Athletes Training Facility

VISIE: OPTIMALE TRAININGPROCES

Fundamentele Bewegingen

Page 21: Clubs at Elite Athletes Training Facility

VISIE: OPTIMALE TRAININGPROCES

Atletische Skills

Page 22: Clubs at Elite Athletes Training Facility

VISIE: OPTIMALE TRAININGPROCES

Sprints lineair, lateraal, versnellen, reagerenExplosiviteit leren landen (!); medicine ball throws, plyometrieVoetenwerk agility ladder drillsPower & Krachttraining

push, pull, knie-dominant, heup-dominant, coreConditietraining off-season; lineair, lateraal

Atletische Skills

Page 23: Clubs at Elite Athletes Training Facility

VISIE: OPTIMALE TRAININGPROCES

Basketbal Skills

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- Ball handling

- Finishing moves

- Dribbling moves

- read the defense

- anticipate

- first step moves

- Shooting

- footwork

VISIE: OPTIMALE TRAININGPROCES

Basketbal Skills

Page 25: Clubs at Elite Athletes Training Facility

Fundamentele Bewegingen

Athletische Skills

Basketbal Skills

VISIE: OPTIMALE TRAININGPROCES

Page 26: Clubs at Elite Athletes Training Facility

BETER BEWEGEN > BETERE ATLEET > BETERE BASKETBALSPELER

Foam rolling

Stretching

mobiliteit en

activatie

Dynamic Warmup

Sprints

Explosiviteit

Voetenwerk

Power

Kracht

Conditie

- Ball handling

- Finishing moves

- Dribbling moves

- read the defense

- anticipate

- first step moves

- Shooting

- footwork

VISIE: OPTIMALE TRAININGPROCES

Page 27: Clubs at Elite Athletes Training Facility

MOGELIJKHEDEN

##1 1 Team Training/week

Training bestaat telkens uit mix athletic & basketball skills

##2 EA Training Facility Player Memberships

Functional Movement Screening bij elke spelerDagelijks toegang tot Training Facility tijdens openingsuren 1 Team Training per week optioneel

Partnerwerking Club x Elite Athletes% korting op abonnementen per 12 spelers

##3 custom CLUB pakket

Page 28: Clubs at Elite Athletes Training Facility

Maandag Dinsdag Woensdag Donderdag Vrijdag zondag

16:00

21:00

Performance &

Club Training

Performance &

Club Training

Performance &

Club Training

Performance &

Club Training

Performance &

Club Training

09:00

12:00

Performance &

Club Training

WEEKSCHEMA TEAM TRAINING

Page 29: Clubs at Elite Athletes Training Facility

VOORDELEN CLUB

SPORTIEF IMAGO club

FINANCIEEL/LOGISTIEK

blessurepreventiecomplement opleiding club

aantrek talent

kost wordt (grotendeels) gedragen door spelerszaalbeschikbaarheid geen probleem

social media zichtbaarheid: foto, videoaantrekkelijk voor sponsors

Page 30: Clubs at Elite Athletes Training Facility

TRAINING FACILITY OPENING

Eind mei opening & demo clubs

Evolutie opbouw op te volgen via nieuwsbrief

Inschrijven via: http://eepurl.com/s4uaL

Page 31: Clubs at Elite Athletes Training Facility

General contact adres [email protected] Michiels [email protected] Olivier Goetgeluck [email protected]

WWW.ELITEATHLETES.BE

CONTACTINFORMATIE

facebook.com/EliteAthletestwitter.com/EliteAthletesBE

youtube.com/EliteAthletesBE

linkedin.com/company/Elite-Athletes