Beautiful You by Nat Kringoudis, published by Harper Collins, RRP $35 CHOC BERRY CHIA PUDDING Cook Time 30-40 minutes | Serves 1 Prepare the night before, then top with berries and nuts for a morning treat. Recipe by Nat Kringoudis Ingredients Method Chia seeds are a wonderfully versatile food. They work well as an egg replacement and are packed full of protein, too. Prepare the night before, then top with berries and nuts for a morning treat. (includes 20-30 minutes chill time) 3 tablespoons chia seeds 1 tablespoon protein powder (if protein powder isn’t sweetened, add 1 tablespoon rice malt syrup or raw honey) 1 tablespoon peanut butter 1 tablespoon cacao ½ 95g (3oz) can coconut cream 2 tablespoons Greek yoghurt 1 handful berries, such as strawberries, raspberries or blueberries 1 tablespoon chopped nuts (optional) Combine chai seeds, protein powder, peanut butter, cacao and coconut cream in a glass bowl and stir well. The consistency will quickly become paste-like. Cover or transfer to a glass jar. Place in refrigerator for 20-30 minutes or overnight to allow the chia to swell. Top with yoghurt, berries and nuts. #showusyourhouse #letscookthatbook AU: house.com.au UK: houseuk.com Sponsored by

CHOC BERRY CHIA PUDDING - Lets Cook That Book...(if protein powder isn’t sweetened, add 1 tablespoon rice malt syrup or raw honey) 1 tablespoon peanut butter 1 tablespoon cacao ½

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Beautiful You by Nat Kringoudis, published by Harper Collins, RRP $35

CHOC BERRY CHIA PUDDING

Cook Time 30-40 minutes | Serves 1

Prepare the night before, then top with berries and nuts for a morning treat.Recipe by Nat Kringoudis

Ingredients Method

Chia seeds are a wonderfully versatile food. They work well as an egg replacement and are packed full of protein, too. Prepare the night before, then top with berries and nuts for a morning treat.

(includes 20-30 minutes chill time)

3 tablespoons chia seeds1 tablespoon protein powder (if protein powder isn’t sweetened, add 1 tablespoon rice malt syrup or raw honey)1 tablespoon peanut butter1 tablespoon cacao½ 95g (3oz) can coconut cream2 tablespoons Greek yoghurt1 handful berries, such as strawberries, raspberries or blueberries1 tablespoon chopped nuts (optional)

Combine chai seeds, protein powder, peanut butter, cacao and coconut cream in a glass bowl and stir well. The consistency will quickly become paste-like. Cover or transfer to a glass jar.

Place in refrigerator for 20-30 minutes or overnight to allow the chia to swell.

Top with yoghurt, berries and nuts.

#showusyourhouse#letscookthatbook

AU: house.com.auUK: houseuk.com

Sponsored by