CBT Anxiety CBT Anxiety Quiz 1

7/23/2019 CBT Anxiety CBT Anxiety Quiz 1

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PTeR ! CBT Anxiety ! CBT Anxiety Quiz 1 ! Review of attempt 1

1

Marks:1/1 Choose

oneanswer.

a. I will be assaulted if I walk through a park

b. If I touch my neighbour's dog, I will be bitten.

c. I am unable to protect myself in this dangerousworld

d. If I drive too quickly on my way to work, I will havean accident

e. My coworkers didn't enjoy my presentation

Which of the following is an example of a core belief?

CorrectMarks for this submission: 1/1.

2

Marks:1/1

Choose

one

a. Allows for extinction to feared stimulus

Exposure has been said to work for all of the following reasonsEXCEPT:

CBT Anxiety

CBT Anxiety Quiz 1

Review of attempt 1

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Started on Monday, 5 October 2015, 10:37 PM

Completed on Monday, 5 October 2015, 10:48 PM

Time taken 10 mins 47 secs

Grade 18 out of a maximum of 25 (72%)

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answer. b. Prevents activation of the fear structures

c. Increases feelings of mastery and self-efficacy

d. Facilitates new learning about the feared stimulus

e. Fearful predictions are disconfirmed


3

Marks:0/1

Chooseoneanswer.

a. Practices are spread out

b. Practices are predictable

c. Situtions are encountered when the patient feelslike it

d. The patient engages in distraction during practices

e. Relaxation excercises are integrated into thetreatment

Fear is more likely to decrease over the course of exposure-basedtreatments when:

IncorrectMarks for this submission: 0/1.

4

Marks:1/1

Chooseoneanswer.

a. Probability overestimation

b. Overgeneralization

c. Personalization

d. All or nothing thinking

e. Catastrophic thinking

The tendency to attribute extreme and horrible consequences to aparticular outcome is called:


5 Imaginal exposure is most often recomended when treating people



Marks:0/1

Chooseoneanswer.

a. Specific phobias of snakes

b. Posttraumatic stress disorder

c. Social Phobia

d. Panic disorder with agoraphobia

with:


6

Marks:1/1 Choose

one

answer.

a. Is used to teach the patient to become more awareof uncomfortable physical sensations

b. Is used to reduce the anxiety over physicalsymptoms associated with fear

c. Should not be used with pateints suffering fromspecific phobias

d. Is most often used with patients suffering fromposttraumatic stress disorder

e. Was developed in the 1950's as one of the earliestbehavioural treatments for specific phobias

Interoceptive exposure:


7

Marks:0/1

Chooseoneanswer.

a. Panic Disorder

b. Social Phobia

c. Claustrophobia

d. A and C

e. All of the above

Interoceptive exposure may be a useful treatment strategy for whichof the following anxiety disorders:




8

Marks:1/1

Chooseoneanswer.

a. The airline will lose my luggage

b. I won't be able to find a parking spot

c. I will look foolish when I give my presentationd. My worries will take over and I won't be able tocontrol them

e. My children will be kidnapped

Which of the following is an example of a "meta-worry" or 'type 2worry"?


9

Marks:1/1

Chooseoneanswer.

a. Results in other problems, such as stress-inducedillnesses

b. Has no effect on obsessional thinking

c. May be a helpful strategy for OCD patients to use

d. Is easier if a significant other is involved toencourage suppression efforts

e. Is problematic, and may increase obsessionalthinking and negative mood

Research on obsessional thinking suggests that trying to inhibit orsuppress intrusive throughts:


10

Marks:0/1 Choose

oneanswer.

a. Medications are more effective than CBT in the longterm

b. Following the termination of treatment, CBT andmedications are associated with similar relapse rates

Research on the treatment of Panic Disorder suggests:



c. Self-help treatments are not effective for panicdisorder

d. Severity of symptoms is not related to outomefollowing CBT

e. Immediately following treatment, medications andCBT are about equally effective

Incorrect

Marks for this submission: 0/1.

11

Marks:1/1

Chooseoneanswer.

a. Empowerment

b. Resistance

c. Extinction

d. Modeling

e. Operant Conditioning

What mechanism is probably responsible for the effectiveness of exposure with response prevention as a treatment for obsessive-compulsive disorder:


12

Marks:1/1

Chooseoneanswer.

a. Cognitive therapy

b. Exposure to feared situation

c. In-session behavioural role plays

d. Progressive muscle relaxation

e. Social skills training

Which of the following techniques is least likely to be used incognitive behavioural treatment for social phobia:


13 Having a client with GAD concentrate on his/her anxious thoughts



Marks:1/1

Chooseoneanswer.

a. Risky, as it may lead to permanent worsening of symptoms

b. Risky, as it may lead to refusal to attend treatmentsessions

c. Useful for CBT and GAD, but only if accompaniedby lots of reassurance from the therapist that fearedoutcomes are unlikely to happen

d. A key feature of CBT for GAD, known as imageryexposure

e. Unethical

while imagining the worst feared outcome (e.g., for worry about afamily member being late from work, may entail loved oneunconscious after an accident) is:

Correct


14

Marks:1/1 Choose

oneanswer.

a. Anxiety is often triggered by a person's cognitiveappraisals

b. A person's anxious beliefs are triggered by his or

her feelings of anxiety

c. The emotion of anxiety usually occursindependently of person's beliefs

d. Individuals who experience anxous thoughts arenot good candidates for cognitive therapy

e. Cognitive therapy is only effective when used incombination wth medication

An important assumption of cognitive therapy for anxiety is that:


15

Marks:1/1

Chooseoneanswer.

a. Low self-esteem

b. Memory deficits for previous actions

According to the cognitive perspective, which of the following iscrucial to the development and maintenance of OCD:



c. Abnormalities in brain structure

d. Faulty appraisals of normally-occuring intrusivethoughts

e. Pathologically higher baseline frequency of disturbing, irrational thoughts

Correct


16

Marks:0/1

Chooseoneanswer.

a. Panic disorder

b. Depression

c. Generalized anxiety disorder

d. Posttraumatic stress disorder

e. Specific phobia

Cognitive therapy is least likely to be recommended for the treatmentof:


17

Marks:1/1

Chooseoneanswer.

a. Personal choice

b. Classical conditioning

c. Two-factor conditioning

d. Negative reinforcement

e. Vicarious learning (e.g., from watching familymembers)

According to the behavioural perspective, most compulsions aremaintained by:


18

Marks:

Which of the following types of exposure is most effective:



0/1 Chooseoneanswer.

a. Role Play

b. In vivo exposure

c. Imaginal exposure

d. Exposure to pictures

e. All of the above are equally effective


19

Marks:1/1 Choose

oneanswer.

a. Practices should be planned and structured

b. Subtle acoidance strategies should not be used

c. Cognitive strategies should be avoided duringexposure

d. Practices should occur frequently

e. Fear ratings should be taken regularly throughoutthe practice

Which of the following is NOT a guideline for conducting exposure:


20

Marks:1/1

Chooseoneanswer.

a. Until the patient is too tired

b. Unil the patient's fear is 10% of his/her initialanxiety level

c. Until the patient is no longer scared

d. Until the patient's fear is at least 50% of his/herinitial anxiety level

e. However long the patient has to commit to thepractice

A useful guideline for how long an exposure practice should ideallylast is:




21

Marks:1/1

Chooseoneanswer.

a. Being in a small locked room

b. Watching television at home

c. Driving at rush hour

d. Flying in an airplanee. Shopping in a crowded supermarket

Which of the following situations are least likely to be feared bysomeone with panic disorder and agoraphobia:


22

Marks:0/1

Chooseoneanswer.

a. Panic attacks don't last forever

b. I have survived all my panic attacks in the past, soI will likely survive this one

c. Panic attacks are uncomfortable, but not dangerous

d. I will not have a panic attack if I go out todaye. Leaving the house despite the possibility of havinga panic attack is an important step in overcoming myanxiety problem

Which of the following "rational self-statements" (or "copingstatements") is least likely to be recommended for an individual who

experiences panic attacks each time he or she leaves the house:


23

Marks:1/1 Choose

oneanswer.

a. Is almost always recommended during cognitivebehavioural treatment for panic disorder

b. Is seen by most CBT therapists as a subtleavoidance of strategy

c. Is an important component of exposure-basedtreatments for panic disorder

d. Is articularl useful when used in combination

Distracting oneself from uncomfortable panic feelings:



with exposure and cognitive strategies

e. Is one of the quickest ways of overcoming panicdisorder over the long term


24

Marks:1/1

Chooseone

answer.

a. Physical component, cognitive component,behavioural component

b. Racing heart, breathlessness, dizziness

c. Duration, frequency, intensity

d. Unexpected attacks, situationally bound attacks,situationally predisposed attacks

e. Concern about having more attacks, worry aboutthe consequences of the attacks, a change inbehaviour due to the attacks.

When presenting the CBT rationale to an individual with panicdisorder, the patient is typically encouraged to think about his or herpanic attacks in terms of three components or parts, each of whichcan be targeted by particular treatment strategies. These threecomponents include.


25

Marks:1/1 Choose

one

answer.

a. Impossible for the average person to achieve

b. Currently considered a key component of CBT forGAD

c. Not advised in the treatment of GAD

d. Currently considered a key component of CBT forboth GAD and OCD

e. Of unknown value in the treatment of GAD, noempirically based manuals include it

Progressive muscle relaxation is:




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CBT Anxiety CBT Anxiety Quiz 1