Cosmetic Dentistry Arizona, Dental implants Glendale

Brushing Your Teeth the Correct Way

The average person does not brush their teeth to the full extent that they should. This article seeks to inform those people of the proper techniques for brushing.

Growing up children learn a hundred different ways to brush their teeth. Everything from

brushing hard three times a day to brushing for as long as your favorite song. Most of the

tricks we learned as children are wrong and some may cause more harm than good. Not

brushing the right way has negative effects like teeth loss where you’ll need cosmetic

dentistry in Arizona to correct your smile.

Length and Quantity

Most of us know that we should brush our teeth at least twice a day maybe a third time if

they feel extra icky. If you’ve been following this rule then you’re off to a good start. The

next thing to focus on is how long to brush.

Usually people exaggerate how long they bush their teeth or simply think it is longer than

how long they truly do brush. A minute suffices, but length is relative to how good of a job

you’ve done. It’s like writing a term paper without page requirements where they say to

write until your point has been made. Brush your teeth until you’re positive that

everywhere got clean.

Cleaning System

This is where it gets challenging. Everything from rotation, angles, and being thorough can

affect whether the teeth are truly clean or not. First this back and forth motion that almost

everyone is use to, it isn’t useless but that isn’t the recommended way.

Those lovely motorized brushes have it right with the circular spinning. The circular

motion is what will lift the plague and buildup off your teeth and cover more areas at the

same time. Another thing to remember is to hold the brush at an angle as if to clean

underneath the gums.

The gums is where a lot of the bacteria will build up and can cause gum disease if not

properly cleaned. This leads to bone deterioration and cause increase the need for dental

implants in Glendale, AZ. Also using a rough toothbrush or applying too much pressure can

irritate the gums which is just as bad for them.

Be Precise

Most doctors recommend brushing in an order so as not to forget a section of your mouth.

Start with one side and work your way over before cleaning your tongue or getting

sidetracked. As Americans most people use a larger quantity of toothpaste then necessary.

This won’t negatively affect your oral hygiene, but it’s wasteful and why not help out planet

earth.

Bacteria Be Gone

One of the most common mistakes is changing out the brush or brush head often enough. A

lot of us are guilty of keeping a toothbrush around even though the gap between the two

sides of the bristles is wider than the Grand Canyon. That brush is not doing you any favors

and has more bacteria built up on it than people realize. It is recommended to change out

every three months or so.

If all of this is too much to remember then investing in an electric toothbrush will cut out

half of the brainpower. You won’t have to remember how hard to brush or the circular

motion. They allow you to just angle the brush and remember to clean everywhere. Good

luck keeping that mouth healthy and happy – you can also always consider Cosmetic

Dentistry Arizona to further improve your smile.