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A5
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rInside pages 2 and 3
Design by Tracey Feltham of Quire Creative Tel: 07968 232811 Email: [email protected] www.quirecreative.co.uk
No need to book, drop-in
on the day and enjoy.A
ll equipment provided. Further
class information on the Yoga Trail
blog or individual studio websites.
Arrive early to get your place!
Schedule of FREE yoga classes
Create your ow
n yoga trail by com
ing to different studios and classes, or just drop-in for one class. Everyone is w
elcome to
all the classes, simply turn
up and enjoy.
This year’s YogaTrail is raising money for the O
ff the Record charity, donations on the day very w
elcome w
ith all proceeds going directly to charity. Off the Record provide 1-1 counselling,
specialist youth work, training and health prom
otion for young people in Bristol and South G
loucestershire. w
ww
.otrbristol.org.uk
Come along and
join in the 7th annualBristol
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
2pm-3pm
Beginners
12.45pm-1.45pm
Family
8.30am-9.30am
Viniyoga All Levels
10am-11am
Pregnancy Yoga
9am-10am
Energising M
orning Flow
8am-9am
Ashtanga
10am-11am
Vinyasa Flow & Singing Bowls
3pm-4pm
Yin & Sound
1.45pm-2.45pm
Restorative & Yoga Nidra
11.15am-12.15pm
Beginners Yoga
12.30pm-1.30pm
Hatha Flow
9.15am-10.15am
Chakra Yoga
10.30am-11.30am
Energising Flow & Meditation
11.45am-12.45pm
Creative Vinyasa Flow
2.30pm-3.30pm
Power Flow
3.45pm-4.45pm
Yoga for Beginners
5pm-6pm
Mindful Movement & Meditation
6.15pm-7.15pm
Vinyasa: Flow to chill
1pm-2.15pm
Dharma Yoga
& Nidra
4.15pm-5.45pm
Teacher Training Taster
10.30am-11.30am
Deep Flow & Yoga Nidra
12pm-1pm
Beginners Yoga
1.30pm-2.30pm
Vinyasa Flow
3pm-4pm
Primal Breath Flow
4.30pm-5.30pm
Wild W
omen
6pm-7pm
Therapeutic Yoga
7.30pm-9.30pm
Closing Kirtan
11.45am-1pm
Newcomers
to Viniyoga
3pm-4pm
Viniyoga All Levels
1.30pm-2.30pm
Yoga for Beginners
11am-12.30pm
General
Yogawest
Bristol Yogasara
Yogafurie Bristol
Yoga on
YogaSpace
City Yoga
the Square
9.30am-10.45am
Beginners
4pm-5.15pm
Beginners
5.30pm-6.45pm
Restorative
Main Studio
Yoga on the Square – Yoga Room
8am-9am
Classic Furie Hot Yoga
12pm-1pm
Dreamtim
e Yoga
2pm-3pm
Hot Yin Tonic
4pm-5pm
Glow Flow Yoga
10am-11am
Core Deep Hot Yoga
8.30am-9.30amPranayama Breath
& Meditation
9.45am-
10.45amPregnancy Yoga
12.15pm-
1.45pmBite Size
Teacher Training Chat & Lunch
11am-11.45am
Mum/Dad & Baby Yoga
Hot Yoga Studio
Studio 2(not-hot!)
Yogawest
Denm
ark Place, Bishopston, BS7 8N
W
ww
w.yogaw
est.co.uk Established over 30 years ago, Yogaw
est is the oldest and largest yoga space in Bristol, w
ith two
beautiful studios set at the end of a peaceful lane just off the G
loucester Road. D
rop in classes run every day for all levels of ability w
ith highly experienced teachers. Yogaw
est specialises in Iyengar yoga, know
n for its use of props, postural precision and suitability for new
comers of all ages.
Bristol YogaSpacePrinces’ Place, Bishopston, BS7 8N
Pw
ww
.bristolyogaspace.co.ukYogaSpace is a yoga and therapy centre specialising in breath-centred yoga practice and tuition. C
lasses are individualised for each person’s body and m
ind and we are the hom
e of Viniyoga in Bristol. Ideal for beginners, im
proving health issues or to develop your practice, know
ledge and experience of yoga.
Yogasara 10-12 Picton Street, M
ontpelier, BS6 5QA
. w
ww
.yogasara.co.uk Yogasara is a com
munity interest
company bringing Yoga back to its
roots in comm
unity. With highly
skilled teachers, a friendly studio and a broad range of classes you’ll find w
hat you need at Yogasara. Discover
vibrant and powerful w
ellbeing
Yogafurie 201 A
shley Dow
n Road, Bishopston BS7 9D
Dw
ww
.yogafurie.comYogafurie offers Yoga & H
ot Yoga for all abilities in our bright and beautiful purpose built studio. Try an exciting and diverse range of H
ot Yoga styles, from
meditative to challenging and
dynamic. O
r, enjoy regular room
temperature Yoga held in our second
practice space. If you’re coming for
Hot Yoga, please bring a tow
el to place over your m
at and some w
ater. To find out m
ore about Teacher Training, book your space for lunch.
Bristol City Yoga16 Backfields Lane, BS2 8Q
Ww
ww
.bristolcityyoga.co.ukA
sanctuary at the heart of the Stokes C
roft comm
unity for over 10 years. W
ith two dedicated yoga
studios where you’ll find a w
arm
welcom
e, brilliant tuition and authentic yoga. Equipm
ent and changing room
s are available.
Yoga on the Square27 Portland Square, BS2 8SAw
ww
.yogaonthesquare.co.ukYoga on the Square is a fam
ily run health & w
ellbeing centre located in the heart of Bristol. Set in a beautiful 18th Century building at 27 Portland Square, w
e have comm
unity at the heart of w
hat we do. O
ur space is open for connection, learning and teaching both on and beyond the m
at.
2.30pm-3.30pm
How yoga inspired us: a talk by Mel & Devaki
11am *Rolfing®* - Structural Integration. Hands
on body work and movem
ent training for better posture and m
ore fluid, efficient m
ovement.
A talk by Jon Hancock - Certified Rolfer™
Saturd
ay
12th O
ctober
2019
FREE
yog
a cl
asse
s
6 st
udio
s w
ill o
pen
thei
r doo
rs to
eve
ryon
e
Com
e in
, cha
t, tr
y ou
r cla
sses
, exp
lore
som
ethi
ng n
ew
Satu
rday
12th
Oct
ober
201
9Br
istol
Brist
ol
A3 fully opened inside page Design by Tracey Feltham of Quire Creative Tel: 07968 232811 Email: [email protected] www.quirecreative.co.uk
St Andrew’s
Bishopston
AshleyDown
Redland
Henleaze
Montpelier
St Werburgh’s
St Paul’s
Baptist Mills
Eastville
Stapleton
The Arches
Cotham
Kingsdown
Broadmead
Barton Hill
RedfieldUpperEaston
Easton
LawrenceHill
Brandon
College Green
SpikeIsland
Southville
Bedminster
Totterdown
Redcliffe
Castle Park
Universityof Bristol
Queen Square
Netham Park
Arno’s Vale
St George Park
Clay Hill
Eastville Park
Baldwin St
A4
Park RowPark St
A4018
Broad St
Nelson St
The Horsefair
Penn St
Union St
Wade St
Midland Rd
A420
A420
A404
4
A4044
Avon St
St Philips Causeway
Beaufort Rd
Gor
don
Rd
Greenbank Rd
Tudor Rd
York Rd
Lena St
High St
Easton Way
A432
Walton St
City Rd
Wilder St
Wilson St
Ashley Rd
York Rd
Dove S
t
Kingsd
own P
arade
Coth
am B
row Gibson Rd
Glou
cest
er R
d
Raglan Rd
Sefton Park Rd
Chesterfie
ld Rd
Glenfro
me Rd
Fishp
onds
Rd
Park Rd
B4469
Ashley Down Rd
Kennington AveBishop Rd
A38
Ashl
ey D
own
Rd
Muller Rd
A432
Zetland Rd
B4054
Cotham Rd
B4051B4051
B4052
Belle Vue Rd
Daisy Rd
Devon Rd
Avonvale Rd
Feeder Rd
Victoria St
Feeder Rd
York Rd
Clarence Rd Albe
rt R
d
North St
Dean
Ln
Bedm
inster
Para
de
Philip St
Cumberland Rd
Coronation Rd Albert Rd
Bath Rd
Bath Rd
Sandy Park Rd
Hill
Ave
St Jo
hn’s
Ln
Somerset Rd
Wells Rd
Bayham Rd
Whit
by R
d
King StBrandon Hill
BRISTOL
Temple Meads
LawrenceHill
Montpelier
StapletonRoad
Bristol CountyGround
M32
M32
M32
Blackberry Hill
More information at:https://bristolyogatrail.wordpress.com
facebook/bristolyogatrail#bristolyogatrail
@bristolyogatrail
Saturday 12th October 2019Bristol