MONDAY

07:1508:00

CircuitsStudio A

07:1508:00

CycleCycle Studio

07:1508:15

YogaStudio E

08:0008:30

Express AbsStudio F

08:1509:00

Virtual RPMCycle Studio

11:3012:00

Express TRXStudio F

12:0012:45

CircuitsStudio A

12:0012:45

Yoga HathaStudio E

12:0012:45

RPM™Cycle Studio

12:0012:45

Skipping CircuitStudio D

12:1513:00

KettlebellsStudio F

12:4513:15

GRIT PLYO™Studio D

12:5013:35

BODYATTACK™Studio A

13:0013:45

PilatesStudio E

13:0013:45

CycleCycle Studio

13:1513:45

GRIT PLYO™Studio D

13:3014:15

Movement and MobilityStudio F

13:3514:20

BODYPUMP™Studio A

14:0014:45

Virtual RPMCycle Studio

17:1518:00

BODYSTEP™Studio A

17:3018:00

Express ViPRStudio F

17:5018:20

Total AbsStudio E

18:0018:30

GRIT STRENGTH™Studio D

18:0018:45

CycleCycle Studio

18:00 Aqua

TUESDAY

07:0007:45

RPM™Cycle Studio

07:1508:00

KettlebellsStudio F

07:1508:00

BODYPUMP™Studio A

07:1508:15

PilatesStudio E

07:2507:55

GRIT STRENGTH™Studio D

07:3008:15

Swim FitPool

08:0008:30

Express ViPRStudio F

08:0008:30

CXWORX™Studio D

08:1509:00

Virtual CycleCycle Studio

11:3012:00

Express CircuitsStudio F

12:0012:45

BODYPUMP™Studio A

12:0012:45

ZumbaStudio D

12:0012:45

CycleCycle Studio

12:0012:45

Yoga HathaStudio E

12:3013:15

AquaPool

12:5013:35

All Over Body WorkoutStudio A

12:5013:35

BODYSTEP™Studio D

13:0013:30

Watt BikeWatt Bike Zone

13:0013:45

CycleCycle Studio

13:1514:00

PilatesStudio E

13:3514:20

High Energy WorkoutStudio A

14:0014:45

Virtual CycleCycle Studio

17:1518:00

Legs, Bums and TumsStudio A

17:3018:00

Express AbsStudio F

17:3018:15

BODYJAM™Studio D

18:00 BODYATTACK™

WEDNESDAY

06:4007:10

Virtual RPMCycle Studio

07:0008:00

Yoga Power VinyasaStudio E

07:1508:00

CycleCycle Studio

07:1508:00

CircuitsStudio A

07:2507:55

GRIT PLYO™Studio D

08:0008:30

Express TRXStudio F

08:0008:30

CXWORX™Studio D

08:1509:00

Virtual RPMCycle Studio

11:3012:00

Express ViPRStudio F

12:0012:45

PilatesStudio E

12:0012:45

Legs, Bums and TumsStudio D

12:1512:45

GRIT CARDIO™Studio D

12:1513:00

KettlebellsStudio F

12:3013:15

RPM™Cycle Studio

12:4513:15

GRIT CARDIO™Studio D

12:4513:30

All Over Body WorkoutStudio A

13:0013:45

Box FitStudio F

13:0013:45

Power YogaStudio E

13:0014:00

Human Race Triathlon RunTrainingOutdoor

13:2014:05

ZumbaStudio D

13:3514:20

BODYPUMP™Studio A

13:4514:15

Movement and MobilityStudio F

14:0014:45

Virtual RPMCycle Studio

17:3018:00

Total AbsStudio D

17:3018:00

Express TRXStudio F

THURSDAY

07:1508:00

RPM™Cycle Studio

07:1508:15

BODYBALANCE™Studio E

07:1508:15

BODYPUMP™Studio A

07:3008:15

KettlebellsStudio F

08:1508:45

Express AbsStudio F

08:1509:00

Virtual CycleCycle Studio

11:3012:00

Express TRXStudio F

12:0012:30

GRIT CARDIO™Studio F

12:0012:45

SH'BAM™Studio D

12:0012:45

CycleCycle Studio

12:0012:45

Legs, Bums and TumsStudio A

12:1513:00

Power YogaStudio E

12:5013:35

BODYATTACK™Studio A

12:5013:35

AquaPool

12:5013:35

BODYCOMBAT™Studio D

13:0013:45

CycleCycle Studio

13:0013:45

YogaStudio E

13:3514:35

All Over Body WorkoutStudio A

14:0014:45

Virtual CycleCycle Studio

17:30 Express Circuits

FRIDAY

06:4007:10

Virtual RPMCycle Studio

07:1508:00

RPM™Cycle Studio

07:1508:15

PilatesStudio E

07:1508:15

BODYATTACK™Studio A

07:3008:15

Swim FitPool

08:1509:00

Virtual RPMCycle Studio

11:3012:00

Express CircuitsStudio F

12:0012:45

BODYSTEP™Studio A

12:0012:45

Power YogaStudio E

12:0012:45

Body ConditioningStudio D

12:1513:00

KettlebellsStudio F

12:3013:15

CycleCycle Studio

12:4513:15

GRIT STRENGTH™Studio D

12:4513:15

Total AbsStudio E

12:5013:35

BODYPUMP™Studio A

13:0013:45

Box FitStudio F

SATURDAY

10:3011:15

Virtual Cycle

Cycle Studio

10:3011:30

BODYATTACK™

Studio A

10:3011:45

Power Yoga

Studio E

11:3512:35

BODYPUMP™

Studio A

SUNDAY

11:0011:45

Virtual RPM

Cycle Studio

BODYSTEP™

Aerobics Fitnessand Calorie Burning

Express ClassesMuscular Conditioningand Toning

Extend, Relax andRe-Energise

Showcase Classes Themed

Activity ScheduleRemember to log your activity on nuffieldhealthscore.com.The latest activity schedule is also available on our website orcall 020 3773 2628 for more details. We update our activityschedule, so do continue to give us feedback as it helps us improveour services to you.

18:45 Studio A18:45 Pool

18:0018:45

Box FitStudio F

18:0018:45

BODYCOMBAT™Studio A

18:2019:20

PilatesStudio E

18:4519:30

BODYPUMP™Studio A

18:4519:30

Body ConditioningStudio D

19:0019:45

RPM™Cycle Studio

19:2520:25

Yoga DynamicStudio E

19:3020:30

White Collar Boxing (£)Studio F

19:3020:30

BODYATTACK™Studio A

20:0020:45

Virtual CycleCycle Studio

18:0018:45

CycleCycle Studio

18:0018:45

Box FitStudio F

18:0018:45

PilatesStudio E

18:1519:15

All Over Body WorkoutStudio D

18:3019:30

Human Race Running ClubOutdoor

18:4519:30

TRX TrainingStudio F

18:4519:45

BODYPUMP™Studio A

18:4519:45

BODYBALANCE™Studio E

19:0019:45

CycleCycle Studio

19:4520:45

Power YogaStudio E

20:0020:45

Virtual RPMCycle Studio

18:0018:45

Body Conditioning

18:0018:45

AquaPool

18:0019:00

Yoga Vinyasa FlowStudio E

18:0019:00

BODYPUMP™Studio A

18:0019:30

CycleCycle Studio

18:1519:00

Box FitStudio F

18:4519:30

BODYSTEP™Studio D

19:0019:30

GRIT™Studio A

19:0020:00

PilatesStudio E

19:3020:30

White Collar Boxing (£)Studio F

20:0020:45

Virtual CycleCycle Studio

S t u d i o D18:00 Studio F

18:0018:45

RPM™Cycle Studio

18:0018:45

KettlebellsStudio F

18:0018:45

BODYSTEP™Studio A

18:4519:45

YogaStudio E

18:4519:45

BODYATTACK™Studio A

19:0019:45

CycleCycle Studio

19:0020:00

White Collar Boxing (£)Studio F

20:0020:45

Virtual RPMCycle Studio

13:1514:00

PilatesStudio E

14:0014:45

Virtual RPMCycle Studio

18:0018:30

BODYATTACK™Studio A

18:0019:00

PilatesStudio E

18:0519:05

CycleCycle Studio

18:3019:00

GRIT™Studio A

19:3020:15

Virtual CycleCycle Studio

11:0012:00

Studio A

11:0012:15

Yoga

Studio E

12:0513:05

BODYPUMP™

Studio A

January 2016 Gym Timetable - City

Club

September 2016 Gym Timetable - City Club

Activity Schedule