A4 Flyer WEBOX General

FIND YOUR INNER CHAMPIONBOX.BREATHE.BECOME.

WEBOXBreathe.BecomeWomen Empowerment Workshop

An interactive workshop supporting employees to transform and find their inner champion at work and beyond.

A unique approach that focuses on well being, health and personal development.

Using the principles of boxing and yoga, we provide you with the tools to be authentic, aware and to communicate with confidence.


OUR GOALEvery person can be a champion. Our goal is to inspire and encourage employees to recognise

and coach their inner champion with confidence, presence and resilience.

We believe that being actively engaged can change your mind, body and outcome.

By partnering with WEBOX your employees will be equipped with tools to help them.

1. Understand their values and those of others

2. Live up to their own potential

3. Working with their strengths and be inclusive at work and beyond

WHY US?AUTHENTICITY By sharing our own personal experiences, we help focus your individual team members on

understanding and learning about their own personal identity.

They will use the tools so they can learn how best to navigate through work and beyond. They will begin

to understand, identify and take ownership of their core values by exploring what their own foundation is.

INTUITION We empower employees to fine tune their focus, increase engagement and learn to respond

intuitively.

MENTAL STRENGTH We apply a champion mindset that can easily be adapted to work and beyond. We

promote and help cultivate a healthy competitive approach. Create a team driven by focus and inspiration.

They will walk away knowing that ‘A champion doesn’t say CAN I do it? but HOW can I do it?’


SUCCESS STORY2 Workshops Q4 for Barclays Gender Network in 2016

Fully booked (max 40) plus waiting list of 43 people

98% feedback : Exceed Expectations and requests for monthly sessions

Quarterly in-depth workshops for 2017

BOX.BREATHE.BECOME.UNITE

“Thank you so much for a lovely and inspiring session. Lot’s a great takeaways to use not only at work but

everyday life. I can’t wait to put this in practice. Thank you for the boxing wraps fabulous gift to take home”

“Great workshop! Left me with loads of inspiration”

“ Great opportunity to inspire women through sports”

“ The enthusiasm and confidence of you both made this a very interesting & empowering experience”

TESTIMONIALS

Women in Sport 2017 project:

In collaboration with Barclays and Sky Sport.


BENEFIT.Time: Can be tailored to your needs

and expectations

Attendees get boxing wraps:

To take home after workshop

Champions’ all-inclusive pack:

Find out more how we can keep

supporting the champs at work on a

regular basis.

Let’s celebrate our victories and learn from

our defeats! Find out what you did well,

what more you can do to be the best you, to

embrace and be your inner champion.

Physical: Chill

Time: 30 min

Includes:

Round 1 Box & Breathe

Round 2 I am. I can. I will

BECOME.BOX.Get ready to rumble! Be a boxing champion

for a day but become your everyday best. Put

your gloves on and learn the boxing basics.

Experience the power and the confidence in

you. Get Inspired by former Boxing Champion

and re-discover your strength through group

activities.

Physical: Moderate

Times: 45 min

Includes:

Round 1 Warm up

Round 2 Boxing journey

Round 3 Become a boxing champion

What to bring: Comfortable clothing to do

physical activity.

BREATHE.Physical: Moderate

Times: 45 min

Includes:

Round 1 Breathe & Foundation

Round 2 Power poses

Round 3 Present, strength, focus

What to bring: Comfortable clothing to do

stretching

Find your power pose in and out of the ring!

Learn and discover breathing techniques

with BoxingYoga™ Coach and find the

postures that effectively boost your all-

round presence in daily life. Help you prepare

for those ‘game changing’ moments.

“I am the greatest.

I said that even before

I knew I was"

- Mohammed Ali-

Getting Curious? Make it happen. Check out our website www.weboxworkshops.comWEBOXBreathe.BecomeWomen Empowerment Workshop

MEDAL TRAINING PROGRAMMEYour 2-hour empowerment workshop

Getting Curious? Make it happen. Contact us.

E. [email protected]

T. +44 7584 205371 (Els Caballero)

W. www.weboxworkshops.com


Documents

A4 Flyer WEBOX General