2015 MD HS Summer Practice Timeline - Inclusive

8/9/2019 2015 MD HS Summer Practice Timeline - Inclusive

1/20

General MPSSAA Heat Acclimization Period Rules:- One (1) walk thru for every single practice day- Double practice days must be followed by single practice day, or an off day

- Practices and walk thrus - must be separated by three hours of continuous rest

Practice Gear:- Days 1 & 2 = Helmets only and NO CONTACT- Days 3, 4 & 5 = Helmets & Shoulder pads only (Shells) with restricted contact (bags/sleds)- Day 6 on = Full Gear/Full Contact

MPSSAA Practice Timing Rules:- Days 1 thru 5* = one three hour practice and one 1 hour walk thru per day

o In Helmets Only and NO CONTACT (Days 1 & 2) & Shells with restricted contact (Days 3, 4 & 5)

- Days 6 thru 14 = 5 hour total team activity limit (practice and walk thru), with no practice lasting longer than3 hours, with FULL GEAR/FULL CONTACT

AUGUST 2015

1

2 3 4 5 6 7 8

9 10 11 12* 13* 14* 15*

16 17* 18 20 21 22

23 25 25 26 27 28

Single Day(Summer)

PRACTICE9:00 AM 12:00 PM

WALK THRU3:00 4:00 PM

Two-a-Day(Summer)

PRACTICE8:00 10:00 AM


PRACTICE5:00 7:00 PM

Single Day(School Day)


5 Days(12-15, 18)

2 Days (18th, 22nd)

Friday, August 7 = Players Team Meeting(Paperwork)7:00 PM in Stadium/Fieldhouse

Saturday, August 8 = Equipment Handout(Fieldhouse)10:00 AM = Srs, 11:00 AM = Jrs., Noon = Soph., 1:00 PM = Frosh

Monday, August 10 = Parent/Player Cookout7:00 PM in Stadium/Fieldhouse

Wednesday, August 12 = Practice Day #1 (1) HATS9:00 AM 12:00 PM Practice, 3:00 4:00 PM Walk Thru

Thursday, August 13 = Practice Day #2 (2) HATS9:00 AM 12:00 PM Practice, 3:00 4:00 PM Walk Thru

Friday, August 14 = Practice Day #3 (3) SHELLS9:00 AM 12:00 PM Practice, 3:00 4:00 PM Walk Thru

Saturday, August 15 = Practice Day #4 (4) SHELLS9:00 AM 12:00 PM Practice, 3:00 4:00 PM Walk Thru

Monday, August 17 = Practice Day #5 (5) SHELLS9:00 AM 12:00 PM Practice, 3:00 4:00 PM Walk Thru

Tuesday, August 18 = Practice Day #6 (6 &7) FULL GEAR8:00 10:00 AM Practice, 1:00-2:00 PM Walk-Thru,

5:00 7:00 PM Practice

Wednesday, August 19 = Practice Day #7 (8 ) FULL GEAR3:30 6:00 PM Practice,

Thursday, August 20 = Practice Day #8 (9) FULL GEAR3:30 6:00 PM Practice

(First Day of School Year, 2013-14)

Friday, August 21 = Practice Day #9 (10) FULL GEAR3:30 6:00 PM Practice

Saturday August 22 = Practice Day #10 (11 & 12) FULL GEAR9:00 11:30 AM Practice, 12:30-2:30 PM Booster Club Picnic,6:00 8:30 PM Intra Squad Scrimmages (Meet the Team Night)

Monday, August 24 = Practice Day #11 (13) FULL GEAR3:30 6:00 PM Practice

Tuesday, August 25 = Practice Day #12 (14) SHELLS3:30 6:00 PM (Pre-Game Practice)

Wednesday, August 26 = Practice Day #13 (15) FULL GEARInter-Squad Scrimmage, Time/Location TBA

Thursday, August 27 = Practice Day #14 (16) FULL GEAR3:30 6:00 PM (Pre-Game Practice)

Friday, August 28 = Practice Day #15 (17) FULL GEARInter-Squad Scrimmage, Time/Location TBA

Saturday, August 29 = Practice Day #16 (18)Saturday Special 8:00 - 10:30 AM Practice

7 Days(19-21, 24-27)

Regular School Year Practices begin Monday, Aug. 303:30 6:00 PM

Scrimmage Day

1 Day (28th)

2015 MARYLAND HS FOOTBALL Summer Practice schedule Proposal

19 Days of Summer Practice

7 days of practice during summer vacation, (1 Saturday)9 days of practice once school starts (including 2 Saturdays)

3 days of total rest

29

31

24

Saturday Special

1 Day (29th)

19

Total Rest

3 Days (16th, 23rd, 30th)

30


2/20

Thoughts/Ideas for Summer Practice, 2015: Schedule only one inter-squad scrimmage (Friday, August 28) reasoning:

Tuesday, August 19 is the first day for full contact!! No team is ready for an inter-squad scrimmage afteronly four days in full pads (three of which must be single practices ONLY!!) besides, scrimmages at thehigh school level are vastly overrated Much better to take the time to install, review and refine all aspectsof your team game than rush into competition just for the sake of rushing into it (the old I gotta see what IGOT mentality listen, if you dont know what youve got after 16 practices and an intra-squadscrimmage, swapping out a practice - or two - for a too early scrimmage against another school isnt going toshowyou anything you shouldnt have already seen!!)

Schedule of resting activities each day, designed to maximize rest/recuperative/hydration opportunitieseach day while also providing optimum potential learning/earning/improving time each day (and each week)by allowing student-athletes to rest and recuperate in the air conditioned luxury of the school building

(cafeteria, library and selected classrooms) affording them shade, cool temperatures (the opportunity toshower, if possible), sustenance and hydration, as well as football based learning opportunities through filmstudy and classroom time (playbook review/testing).

Sample daily schedule for the one true two-a-day practice, 8:00 AM 7:00 PM:

8:00 10:00 AM = Morning Practice

10:00 11:00 AM = Rest period (inside air conditioned portion of school)

11:00 AM 12:00 PM = Lunch in cafeteria (can have players bring their own, and also have Boostersset up and operate a daily lunch/concession stand).

12:00 12:55 PM = Team Film Study/Playbook Review (in auditorium) use game film from previousyears and/ filmed sections of current practices to demonstrate proper alignment,

assignment, technique and execution in advance of Walk-Thru session.

12:55 1:00 PM = Team to field (practice or game) for Walk Thru session

1:00 2:00 PM = Team Walk Thru session (20 minutes per Offense, Defense, Special Teams)

2:00 3:00 PM = Rest period (inside air conditioned portion of school)

3:00 4:00 PM = Dinner in cafeteria (can have players bring their own, and also have Boostersset up and operate a daily lunch/concession stand).

4:00 4:45 PM = Team Film Study (in auditorium) use game film from previous years and/or filmedsections of current practices to demonstrate proper alignment, assignment, techniqueand execution in advance of Evening Practice session.

4:45 5:00 PM = Team to dress, then field (practice or game) for Evening Practice

5:00 7:00 PM = Evening Practice

General Notes, Thoughts & Ideas:

Have both Varsity and JV squads follow the same general practice schedule for the summer from Day 1.Have all Freshmen and Sophomores start with the JV squad, and make any underclass call-ups afterpractices on Wednesday, August 19. This gives 8 practices to make those decisions, and 8 practices untilthe scrimmage. (Ideal squad splits would be 15-25 players per class, producing a JV squad of 30-50freshmen and sophomores and a Varsity squad of 30-50 juniors and seniors without having to make anycall-ups, unless absolutely necessary for player and for team!)

www.OurTeamWebsite2015.com


3/20

WEDNESDAY, AUGUST 12Day 1, Practice 1 (Helmets ONLY)

9:00 AM 12:00 PM WALK THRU = 3:00 4:00 PM

OFFENSIVE EMPHASIS

:15 9:00 9:15 = Pre-Practice** (kickers, punters, snappers, holders, return men)

:20 9:15 9:35 = Team Stretch (DEMO trim to @ :15 moving forward)

:15 9:35 9:50 = Offense Indy (QBs, RBs, Ends, Line) HeadsUP Blocking intro

:05 9:50 9:55 = Water Break*

:20 9:55 10:15 = Offensive concept (NIKE & ALPHA alignments & executions)

:15 10:15 10:30 = Special Teams Breakout (Kickoff Return Install)

:15 10:30 10:45 = Offensive Group - Intro 100/200/500/600 run series, 700 pass series

:05 10:45 10:50 = Water Break*

:20 10:50 11:10 = OFFENSIVE Team (w/Punt install) - 100/200/500/600 run series, 700 pass series

:20 11:10 11:30 = Defensive Indy (DBs, LBs, DL) = Basic Indy intro

:05 11:30 11:35 = Water Break*

:15 11:35 11:50 = Defensive Group (Base Alignment Intro Quick Change Pursuit Drills)

:10 11:50 12:00 = Team Cool Down (intro Perfect Play NIKE & ALPHA - at speed)

* Continual Individual Water Breaks on the fly/as needed throughout practice (as in game situations)

Timing (180 minutes):

:45 = Warm Up/Cool Down & water breaks

1:10 = Offense

:35 = Defense

:30 = Specials

WALK THRU = 3:00 4:00 PM

:20 3:00 3:20 = Defense Basic Defense Install (Base 40, 50, 60 & Goal line)

:20 3:20 3:40 = Specials Review KOR & Punt install, intro kickoff & Punt Return if possible

:20 3:40 4:00 = Offense :10 REVIEW - NIKE & ALPHA, :10 INTRO - Annapolis/Baltimore

** during Pre-Practice, all linemen and non-specialists with position coaches for position specific instruction

12:00 1:00 PM = Lunch in cafeteria

1:00 2:00 PM = Rest period (Concussion Baseline Testing)

2:00 2:55 PM = Team Film Study/Playbook Review- 2:00 2:35 PM = OFFENSE: 100/200/500/600 series 700- 2:35 - 2:55 PM = DEFENSE: Base 40, 50, 60 & Goal line

2:55 3:00 PM = Team to field for Walk Thru session

Single Day

(Summer)PRACTICE

9:00 AM 12:00 PM




4/20

THURSDAY, AUGUST 13Day 2, Practice 2 (Helmets ONLY)

9:00 AM 12:00 PM WALK THRU = 3:00 4:00 PM

DEFENSIVE EMPHASIS



:15 9:35 9:50 = Defensive concept - Base Defense Install (Base 40, 50, 60 & Goal line)

:05 9:50 9:55 = Water Break*

:20 9:55 10:15 = Defense Indy (DBs, LBs, DL) HeadsUP Tackling intro

:15 10:15 10:30 = Special Teams Breakout (Kickoff Coverage install)

:15 10:30 10:45 = Defensive Group - Base Defense Install (zone vs. man attitudes from 40, 50, 60)

:05 10:45 10:50 = Water Break*

:20 10:50 11:10 = DEFENSIVE Team (w/Punt Return install)

:20 11:10 11:30 = Offensive Indy (QBs, RBs, Ends, Line)

:05 11:30 11:35 = Water Break*

:15 11:35 11:50 = Offensive Group (Base Alignment Review Quick Change Pursuit Drills)

:10 11:50 12:00 = Team Cool Down (Perfect Play = 100, 200, 500, 600, 700 - end with ANNAPOLIS)




1:10 = Defense

:35 = Offense

:30 = Specials


:20 3:00 3:20 = Offense :10 REVIEW - 100/200/500/600 & 700 series, :10 REVIEW - ANNAPOLIS/BALT.

:20 3:20 3:40 = Specials (Review Kickoff & Punt Return, intro PAT install, touch on KOR review)

:20 3:40 4:00 = Defense (Practice #2 install review reinforcement)




2:00 2:55 PM = Team Film Study/Playbook Review- 2:00 2:35 PM = DEFENSE: Practice #2 Install review- 2:35 - 2:55 PM = OFFENSE: 100/200/500/600 series 700 review


Single Day

(Summer)PRACTICE

9:00 AM 12:00 PM




5/20

FRIDAY, AUGUST 14Day 3, Practice 3 (SHELLS)

9:00 AM 12:00 PM WALK THRU = 3:00 4:00 PM

OFFENSIVE EMPHASIS


:15 9:15 9:35 = Team Stretch

:15 9:35 9:50 = Offense Indy (QBs, RBs, Ends, Line) Head Up blocking reinforcement

:20 9:50 10:10 = Offensive concept - 100/200/500/600 series, 700 pass

:05 10:10 10:15 = Water Break*

:15 10:15 10:30 = Special Teams Breakout (Kickoff Return Install)

:15 10:30 10:45 = Offensive Group - 100/200/500/600 series, 700 pass

:05 10:45 10:50 = Water Break*

:20 10:50 11:10 = OFFENSIVE Team (w/PAT install) - 100/200/500/600 series, 700 pass

:20 11:10 11:30 = Defensive Indy (DBs, LBs, DL) - Head Up tackling reinforcement

:05 11:30 11:35 = Water Break*

:15 11:35 11:50 = Defensive Group

:10 11:50 12:00 = Team Cool Down intro Field Goal ON drill (cold, to start, then with countdown )




1:10 = Offense

:40 = Defense

:30 = Specials


:20 3:00 3:20 = Defense (Practice # 4 Install Preview reinforcement)

:20 3:20 3:40 = Specials (review KOR and PAT, intro PAT Defense install, touch on Kickoff review)

:20 3:40 4:00 = Offense Maryland Series TOTAL Review (Annapolis/Baltimore/County Specials/SRO)



1:00 2:00 PM = Rest period

2:00 2:55 PM = Team Film Study/Playbook Review- 2:00 2:35 PM = OFFENSE: Sprint Right Option INTRO- 2:35 - 2:55 PM = DEFENSE: Practice #4 Install preview


Single Day

(Summer)PRACTICE

9:00 AM 12:00 PM




6/20

SATURDAY, AUGUST 15Day 4, Practice 4 (SHELLS)

9:00 AM 12:00 PM WALK THRU = 3:00 4:00 PM

DEFENSIVE EMPHASIS



:15 9:35 9:50 = Defensive concept

:05 9:50 9:55 = Water Break*

:20 9:55 10:15 = Defense Indy (DBs, LBs, DL)

:15 10:15 10:30 = Special Teams Breakout (Kickoff Coverage Install)


:05 10:45 10:50 = Water Break*

:20 10:50 11:10 = DEFENSIVE Team (w/PAT Defense install)


:05 11:30 11:35 = Water Break*

:15 11:35 11:50 = Offensive Group 300/400 & 800, 900 series Intro

:10 11:50 12:00 = Team Cool Down (Perfect Play) -100, 200, 500, 600, 700, end w/ Sprint Right Option




1:10 = Defense

:35 = Offense

:30 = Specials


:20 3:00 3:20 = Offense 300/400 & 800, 900 series review

:20 3:20 3:40 = Specials (review Kickoff & PAT Defense cover Punt & PAT)

:20 3:40 4:00 = Defense (Practice #4 install review reinforcement)



1:00 2:00 PM = Rest period

2:00 2:55 PM = Team Film Study/Playbook Review- 2:00 2:35 PM = DEFENSE: Practice #4 Install review- 2:35 - 2:55 PM = OFFENSE: 300/400 & 800, 900 review


Single Day

(Summer)PRACTICE

9:00 AM 12:00 PM




7/20

MONDAY, AUGUST 17Day 5, Practice 5 (SHELLS)

9:00 AM 12:00 PM WALK THRU = 3:00 4:00 PM

OFFENSIVE EMPHASIS


:15 9:15 9:35 = Team Stretch

:15 9:35 9:50 = Offense Indy (QBs, RBs, Ends, Line)

:05 9:50 9:55 = Water Break*

:20 9:55 10:15 = Offensive concept 300/400 & 800, 900series

:15 10:15 10:30 = Special Teams Breakout (Kickoff Return review)

:15 10:30 10:45 = Offensive Group 300/400 & 800 series

:05 10:45 10:50 = Water Break*

:20 10:50 11:10 = OFFENSIVE Team (w/Punt review) 300/400 & 800, 900 series

:20 11:10 11:30 = Defensive Indy (DBs, LBs, DL)

:05 11:30 11:35 = Water Break*

:15 11:35 11:50 = Defensive Group:10 11:50 12:00 = Team Cool Down (Field Goal ON)




1:10 = Offense

:40 = Defense

:30 = Specials


:20 3:00 3:20 = Defense (Practice # 6 Install Preview reinforcement)

:20 3:20 3:40 = Specials (review KOR and Punt, intro PAT Defense install, touch on Kickoff review)

:20 3:40 4:00 = Offense REVIEW: NIKE/ALPHA/Full MARYLAND Series/SRO




2:00 2:55 PM = Team Film Study/Playbook Review- 2:00 2:35 PM = OFFENSE: FULL offense review- 2:35 - 2:55 PM = DEFENSE: Practice #4 Install preview


Single Day

(Summer)PRACTICE

9:00 AM 12:00 PM




8/20

TUESDAY, AUGUST 18Day 6, Practices 6 & 7 (FULL GEAR/FULL CONTACT)

MORNING = 8:00 10:00 AM WALK THRU = 1:00 2:00 PM EVENING = 5:00 7:00 PM

Morning Session = 8:00 10:00 AM (6)

Morning = DEFENSIVE EMPHASIS


:15 8:15 8:30 = Team Stretch

:15 8:30 8:45 = Defensive Indy (DBs, LBs, DL):05 8:45 8:50 = Water Break*

:15 8:50 9:05 = Special Teams Breakout (Kickoff Coverage review)


:15 9:15 9:30 = DEFENSIVE Team (w/Punt Return review)

:05 9:30 9:35 = Water Break*

:15 9:35 9:50 = Offensive Team Quick Change scheme & HeadsUP Tackling review

:10 9:50 10:00 = Team Cool Down (Perfect Play)

Walk-Thru Session = 1:00 2:00 PM

:20 3:00 3:20 = Defense:20 3:20 3:40 = Specials (review Kickoff Coverage & Punt Return cover KOR & Punt)

:20 3:40 4:00 = Offense WHOLEs

Evening Session = 5:00 7:00 PM (7)

Evening = OFFENSIVE EMPHASIS


:15 5:15 5:30 = Team Stretch

:15 5:30 5:45 = Offense Indy (QBs, RBs, Ends, Line)

:05 5:45 5:50 = Water Break*


:10 6:05 6:15 = Offensive Group

:15 6:15 6:30 = OFFENSIVE Team (w/Punt review)

:05 6:30 6:35 = Water Break*

:15 6:35 6:50 = Defensive Team - Quick Change scheme & HeadsUP Blocking review

:10 6:50 7:00 = Team Cool Down (Field Goal ON)




:50 = Warm Up/etc.:40 = Offense

:15 = Defense

:15 = Specials


:50 = Warm Up/etc.

:40 = Defense

:15 = Offense

:15 = Specials

10:00 11:00 AM = Rest period11:00 AM 12:00 PM = Lunch in cafeteria12:00 12:55 PM = Film Study/Playbook Review12:55 1:00 PM = Team to field

2:00 3:00 PM = Rest period3:00 4:00 PM = Dinner in cafeteria4:00 4:45 PM = Film Study/Playbook Review4:45 5:00 PM = Team to dress, then field

Two-a-Day

(Summer)






9/20

WEDNESDAY, AUGUST 19Day 7, Practice 8 (FULL GEAR/FULL CONTACT)

3:30 6:00 PM

DEFENSIVE EMPHASIS


:15 3:45 4:00 = Team Stretch


:05 4:20 4:25 = Water Break*




:05 5:10 5:15 = Water Break*


:15 5:35 5:50 = Offensive Group 300/400 & 800series





:50 = Defense

:35 = Offense

:15 = Specials


Single Day

(School)PRACTICE

3:30 6:00 PM



10/20

THURSDAY, AUGUST 20 (First Day of School Year 2014-15)Day 8, Practice 9 (FULL GEAR/FULL CONTACT)

3:30 6:00 PM

OFFENSIVE EMPHASIS


:15 3:45 4:00 = Team Stretch


:05 4:20 4:25 = Water Break*

:15 4:25 4:40 = Special Teams Breakout (Kick Off Return review)



:05 5:10 5:15 = Water Break*







:50 = Offense

:35 = Defense

:15 = Specials


Single Day

(School)PRACTICE

3:30 6:00 PM



11/20

FRIDAY, AUGUST 21Day 9, Practice 10 (FULL GEAR/FULL CONTACT)

3:30 6:00 PM

DEFENSIVE EMPHASIS


:15 3:45 4:00 = Team Stretch


:05 4:20 4:25 = Water Break*




:05 5:10 5:15 = Water Break*







:50 = Defense

:35 = Offense

:15 = Specials

Single Day

(School)PRACTICE

3:30 6:00 PM




12/20

Saturday, August 22

INAUGURAL MASCOT DAY

Purpose:To celebrate all things about our football program: players, families, & Boosters we

have a full day of ****** Football activities and events, culminating with an intra-squadscrimmage (in the football stadium, under the lights) for both Varsity and JV squads.

Morning Practice, 9:00 to 11:30 AM:Introduction of PRE GAME Practice Concept

- Shells, Thud pace and action

Optional Boosters Team Picnic

12:00 5:00 PM

- Team meals (Varsity & JV) = 12:30 2:30 PM- Parents/Boosters/Faculty meal = 3:00 5:00 PM

Optional Film Study (school auditorium)

3:00 4:15 PM

Teams to Fieldhousefor Scrimmage Assignment/Game Plans = 4:30 PM

Team Dress Out = 5:15 PM

MEET THE ******* NIGHTIntra Squad Scrimmages

6:00 8:30 PMin Football Stadium, under the lights,in full game uniforms (Home & Away)



13/20

:15 9:00 9:15 = Pre=Practice** (kickers, punters, snappers, holders, return men)

:15 9:15 9:30 = Team Stretch

* Game Script rundown @ 120 minutes

- run as game situation (i.e. with team, coaches on sideline, with chain crew - use some coaches as officials on field,enforce all penalties replicate game situations as closely as possible as often as possible)

- 9:30 9:35 = Kickoff return (deep) Goal: two full returns

- 9:35 9:50 = Offense vs. defense Offensive script vs. Weeks opponent

- 9:50-9:55 = Kickoff return (squib/onsides) - Goal: at least one each

- 9:55-10:15 = Offense vs. defense - 20 plays (end first 9 in punt, next 9 in PAT)

- 10:15-10:25 = Two Minute Offense (Ball set on 30, timed, w/chains) = include Hail Mary play(s)

- 10:25-10:30 = Kickoff (deep) - Goal: two full coverages

- 10:30-10:50 = Defense vs. offense - 20 plays (end first 9 in punt return, next 9 in PAT Defense)

- 10:50-10:55 = Kickoff (squib/onsides) - Goal: at least one each

- 10:55-11:10 = Two Minute Defense (Ball set on 40, timed, w/chains)

- 11:10-11:15 = Short Yardage/2 point PAT

- 11:15-11:25 = Field Goal situations (us kicking) Ball set at 50, offense runs play to +15, run out PAT team& kick, against clock repeat (with ball on different yardline/hash, etc.)

- 11:25-11:30 = Victory formation/execution

* Water Breaks on the fly/as needed (as in game situations)

Stretch = 30 minutes(with water break)Offense = 30 dedicated minutesOffensive emphasis = 25 dedicated minutes

Defense = 35 dedicated minutesSpecial Teams = 30 dedicated minutes

:05

:15

:05

:20

:10

:05

:20

:05

:15

:05

:10

:05


SATURDAY, AUGUST 22Day 10, Practice 11 (SHELLS/THUD)

9:00 11:30 AM

PRE-GAME PRACTICE - TEAM EMPHASIS

www.OurTeamWebsite2015.comTwo-a-Day(SPECIAL)


INTRA-SQUADSCRIMMAGE6:00 8:30 PM


14/20

Meet the ******** Night, 2015Saturday, August 22, 6:00 8:30 PM

Basics:o Highlight accomplishments of summer practice prior to inter-squad scrimmageo Use condensed team practice and intra-squad scrimmage to do thiso Allow for parent/fan interaction throughout (picnic, pictures, Fan Wear Sales,

Fundraisers, etc.)

- Boosters Picnic begins @ Noon (players to filter through from 12:30-2:30 PM)

- Teams to Film Study in Auditorium from 3:00 to 4:15 PM

- Teams to Field House at 4:30 PM Scrimmage Team assignments & Game Plans

- Dress out begins 5:15 PM

6:00 - 6:20= Pre-Practice

6:20 - 6:50= Team Lap/Stretch/Form Running

6:50 7:05= Individual Technique Stations

- Offense:

Line

Ends

Backs

QBs

7:05 7:25= Group Technique- Offense

- Defense

- Specials

7:30 8:30= 2013 Opposing Color Scrimmage*

*Varsity uses the North End of the field, JV uses the South End

- Defense:

Line

DEs

LBs

DBs

SATURDAY, AUGUST 22Day 10, Practice 12 (FULL GEAR/FULL CONTACT)

6:00 8:30 PM

Intra-Squad Scrimmage



15/20


16/20

MONDAY, AUGUST 24Day 11, Practice 13 (FULL GEAR/FULL CONTACT)

3:30 6:00 PM

OFFENSIVE EMPHASIS


:15 3:45 4:00 = Team Stretch


:05 4:20 4:25 = Water Break*

:15 4:25 4:40 = Special Teams Breakout (Punt Return review)


:15 4:55 5:10 = OFFENSIVE Team (w/PAT review)

:05 5:10 5:15 = Water Break*







:50 = Offense

:35 = Defense

:15 = Specials

Single Day(School)





17/20

TUESDAY, AUGUST 25Day 12, Practice 14 (FULL GEAR/FULL CONTACT)

3:30 6:00 PM

DEFENSIVE EMPHASIS


:15 3:45 4:00 = Team Stretch


:05 4:20 4:25 = Water Break*

:15 4:25 4:40 = Special Teams Breakout (Punt Coverage review)


:15 4:55 5:10 = DEFENSIVE Team (w/PAT Defense review)

:05 5:10 5:15 = Water Break*







:50 = Defense

:35 = Offense

:15 = Specials

Single Day(School)





18/20

WEDNESDAY, AUGUST 26Day 13, Practice 15 (FULL GEAR/FULL CONTACT)

3:30 6:00 PM

OFFENSIVE EMPHASIS


:15 3:45 4:00 = Team Stretch


:05 4:20 4:25 = Water Break*




:05 5:10 5:15 = Water Break*







:50 = Offense

:35 = Defense

:15 = Specials

Single Day(School)





19/20

:15 3:30 3:45 = Pre=Practice** (kickers, punters, snappers, holders, return men)

:15 3:45 4:00 = Team Stretch

* Game Script rundown @ 120 minutes

- run as game situation (i.e. with team, coaches on sideline, with chain crew - use some coaches as officials on field,enforce all penalties replicate game situations as closely as possible as often as possible)

- 4:00 4:05 = Kickoff return (deep) Goal: two full returns

- 4:05 4:20 = Offense vs. defense Offensive script vs. Weeks opponent

- 4:20 - 4:25 = Kickoff return (squib/onsides) - Goal: at least one each

- 4:25 4:45 = Offense vs. defense - 20 plays (end first 9 in punt, next 9 in PAT)

- 4:45 - 4:55 = Two Minute Offense (Ball set on 30, timed, w/chains) = include Hail Mary play(s)

- 4:55 5:00 = Kickoff (deep) - Goal: two full coverages

- 5:00 5:20 = Defense vs. offense - 20 plays (end first 9 in punt return, next 9 in PAT Defense)

- 5:20 5:25 = Kickoff (squib/onsides) - Goal: at least one each

- 5:25 5:40 = Two Minute Defense (Ball set on 40, timed, w/chains)

- 5:40 5:45 = Short Yardage/2 point PAT

- 5:45 5:55 = Field Goal situations (us kicking) Ball set at 50, offense runs play to +15, run out PAT team &kick, against clock repeat (with ball on different yardline/hash, etc.)

- 5:55 6:00 = Victory formation/execution

* Water Breaks on the fly/as needed (as in game situations)

Stretch = 30 minutes(with water break)Offense = 30 dedicated minutes

Offensive emphasis = 25 dedicated minutesDefense = 35 dedicated minutesSpecial Teams = 30 dedicated minutes

:05

:15

:05

:20

:10

:05

:20

:05

:15

:05

:10

:05


THURSDAY, AUGUST 29Day 14, Practice 16 (SHELLS/THUD)

3:30 6:00 PM

PRE-GAME PRACTICE - TEAM EMPHASIS

Single Day(School)




20/20

FRIDAY, AUGUST 28Day 15, Practice 17 (FULL GEAR/FULL CONTACT)

6:00 8:30 PM

INTER-SQUAD SCRIMMAGE vs. Opposing school (or schools) home or away

Single Day

(School)PRACTICE

6:00 8:30 PM

SATURDAY, AUGUST 29Day 16, Practice 18 (Team Work Out Gear i.e Team T-Shirt/Hoodie, Team shorts/sweats)

8:00 10:30 AM

Single Day(Special)

PRACTICE

8:00 - 10:30 AMTEAM EMPHASIS

:50 8:00 8:50 = Team Film Study

:50 8:50 9:40 = Maintenance Lift/Stretch

:50 9:40 10:30 = Team Walk Thru (can substitute extended Film Study/Classroom work)9:40 10:00 = OFFENSE10:00- 10:15 = SPECIALS10:15- 10:30 = DEFENSE

FOOTBALL FAMILY TEAM BREAKFAST/FILM REVIEW

11:00 1:00 PM = Breakfast & Film Review at local restaurant or coach/teammates house

MONDAY, August 31Regular Season practices begin 3:30 6:00 PM

SUMMER PRACTICE TOTALS:

18 football practices over 19 days (16 practices, 1 intra-squad scrimmage, 1 inter-squad scrimmage)

12 single practice days, 2 two-a-days (one with intra-squad scrimmage), 1 intersquad scrimmageo 5 summer practice days = 3 hours practice, 1 hour film study/classroom, 1 hour walk thru

o 1 summer two-a-day practice day = 4 hours practice, 2 hours film study/classroom, 1 hour walk thruo 1 summer Specialty (intra-squad scrimmage) two-a-day practice day = 5 hours of practice

o 7 school day practice days = 2 hours practice

o 1 inter-squad scrimmage (school day) = 2 hours practice

3 days of total rest

Totals = 44 hours on the practice field7 hours of film study/classroom6 hours of walk thru

57 total hours


Documents

2015 MD HS Summer Practice Timeline - Inclusive